- 140
- 305 585
Barre Intensity
Registrace 3. 07. 2015
Barre Intensity is a barre fitness instructor training and certification program providing continuing education credits and ongoing video support. We also provide fun, challenging and inspiring workouts you can do at home or teach to your group of clients.
To join an instructor training live or online visit us at: www.barreintensity.com
To workout with us from home visit: www.barrenow.com
To join an instructor training live or online visit us at: www.barreintensity.com
To workout with us from home visit: www.barrenow.com
Full Body Barre
This holiday themed Barre Intensity class was taught live on Instagram back in 2021 (reason for the vertical video). If you are looking for a fun and intense Barre workout to do over the holidays, this is for you!
All you need are light weights, barre/chair and some space to move
Workout starts around 2:30 mark
The sale talked about during the stretch section is from 2021. We now have
pickyourprice.barreintensity.com/ where you can save BIG on certifications/workshops and find out if your price was approved instantly.
All you need are light weights, barre/chair and some space to move
Workout starts around 2:30 mark
The sale talked about during the stretch section is from 2021. We now have
pickyourprice.barreintensity.com/ where you can save BIG on certifications/workshops and find out if your price was approved instantly.
zhlédnutí: 1 112
Video
30 Minute Glute Workout on the Mat
zhlédnutí 1,8KPřed 2 lety
No equipment necessary! Set aside 30 minutes for this glutes and hamstrings focused workout. This workout is "Day 1" of our 14 Day Glute Challenge. Grab all 14 workouts at: now.barreintensity.com/categories/workout-challenges
BIIT Sneak Peek - Online Instructor Training & Certification
zhlédnutí 639Před 2 lety
Take a look inside our Online Barre Intensity Interval Training (BIIT) Instructor Training course. To become a BIIT certified coach, visit us at www.barreintensity.com/biit
Prenatales y Posnatales Certificación de Instructores
zhlédnutí 109Před 2 lety
Para echar un vistazo dentro de este curso, "Ver el tráiler" ubicado debajo del reproductor de video. compra este curso aquí: now.barreintensity.com/programs/spanish-prenatal-postnatal?categoryId=481 Creamos este curso en línea de 7.5 horas para educar a los instructores de acondicionamiento físico sobre la necesidad de conocer los elementos cuando se enseña acondicionamiento físico en grupo, e...
Barre Box Workshop 3 min teaser
zhlédnutí 622Před 2 lety
Welcome to a 3 minute look inside the Barre Intensity Barre Box Workshop! To participate in this workshop visit: now.barreintensity.com/programs/barre-box-workshop?categoryId=481 This workshop was created to teach you the fitness kickboxing principles in order to incorporate boxing elements into your barre fitness classes. During this workshop you will learn: Why barre and fitness kickboxing go...
Shoulders & Thighs - Classic Barre Workout
zhlédnutí 1,7KPřed 3 lety
This 10 minute workout includes classic barre exercises found in the Barre Intensity Comprehensive Instructor Training: - Hug a Tree - V Knee Bends - Wide V Knee Bends You'll need about 10 minutes, a light set of hand weights (1-3lbs), and an optional barre/chair for balance. Learn to teach the Barre Intensity technique online, anytime, anywhere: www.barreintensity.com/online-instructor-trainin...
Barre Intensity Class - Cinco de Mayo Theme
zhlédnutí 3,5KPřed 3 lety
Enjoy this challenging Barre Intensity class set to upbeat music themed perfectly for Cinco de Mayo. You will need a light set of hand weights, barre/chair/countertop, mat or soft surface, and an optional loop band. Please note, this was a livestream class taught back in 2020. The sound quality is not great.
Anatomía de Barre
zhlédnutí 273Před 3 lety
Participate Here: now.barreintensity.com/programs/spanish-anatomy-workshop?categoryId=481 Bienvenidos al Taller de Anatomía de Barre de Barre Intensity presentado por Sandra Milena Beltrán Acevedo. Este curso en línea incluye 6 horas de aprendizaje divididas en 13 capítulos de video. Una vez realizada tu compra, tendrás acceso de por vida y podrás tomar todo el tiempo que necesites para complet...
Zoom Sound Tips For Fitness Professionals
zhlédnutí 292Před 3 lety
Join Barre Intensity Program Director, Mica O'Dell, for a free session on how to set up your livestream classes with optimal voice and music quality. This video is a recording of a Zoom presentation. Product links as discussed during this session: USBmixer with cords AVNOW.com www.avnow.com/products/mm8usbfx-mixer-with-cables Microphone headset Samson Airline 77 www.avnow.com/collections/wirele...
Barre Intensity Interval Training (BIIT) Class
zhlédnutí 3,4KPřed 3 lety
All you'll need is a light set of hand weights and a barre or chair to participate in this barre interval training class. This class was originally taught livestream to a group through Zoom and recorded for future participation. For more Barre Intensity classes, visit us on Barre Now: www.barrenow.com
Look Inside - Developing Your Eye & Advanced Cueing Certification
zhlédnutí 646Před 3 lety
Look Inside - Developing Your Eye & Advanced Cueing Certification
Barre Intensity Class: Chair & One Hand Weight
zhlédnutí 8KPřed 4 lety
Barre Intensity Class: Chair & One Hand Weight
Ing's Barre Intensity Testimonial (from Thailand)
zhlédnutí 95Před 4 lety
Ing's Barre Intensity Testimonial (from Thailand)
Irma's Barre Intensity Testimonial (from Indonesia)
zhlédnutí 130Před 4 lety
Irma's Barre Intensity Testimonial (from Indonesia)
Courtney's Comprehensive and Essentials Testimonial
zhlédnutí 31Před 4 lety
Courtney's Comprehensive and Essentials Testimonial
Barre Exercise Intensive (Part 1) Certification - Look Inside
zhlédnutí 1,2KPřed 4 lety
Barre Exercise Intensive (Part 1) Certification - Look Inside
Excellent
Great to find other dancers who have studied Giordano and Mattox. Enjoyed the class folks. Great work!
❤
Thank you soo much for the new!❤
Such a great workout! Thank you for your energy!
Thank you!
Love it
Great!
Please add a few more 10 min
We will work on adding a few more Express Workouts here
@@BarreintensityLLC thank you so much
Thank you, I was thinking Barre Intensity didn't upload to CZcams anymore!
We add new content to Barrenow.com every week if you are looking for workouts. You can try it out free for 7 days
Thank you!
This is soo good!
So happy you like it. It's amazing how basic movement can be so challenging.
Love love this Mica! Are you using FITRADIO? I can’t find this playlist for the life of me …. Love it !
So sorry, I am just now seeing this question. Yes, it was FITRADIO DJ Steady 130 Heatwave 10. I don’t feel like FITRADIO is very user friendly when it comes to searching for playlists
I loved the workout! And I’m in love with the dog !!! 😃👍🐶🐾❤️
Mick is such a special pup. This was filmed back about 2 months after we found him dumped by someone. He was the best addition to our family.
I love this...post more girl
So happy you loved it! Not sure when there will be more CZcams videos, but there are more workouts on barrenow.com.
@@BarreintensityLLC these are so good, dvd available?
@@my_2_cents_ no DVDs unfortunately
🎉 loved this class!
Wahoo! So happy to hear. Quick and effective are the best type of workouts.
Love this music ! What is the play list
Thank you! Not sure the exact playlist, but it was something from the FITRADIO app. They have the best playlists.
Bravo ❤🎉
Thank you! It's always so rewarding to set a goal and see it through to the end.
Thank you. Keep them coming. Can you do a combination of standing and mat glute Barre workout? You are an amazing teacher!
Yes, we do that a lot in full Barre Intensity classes. This one was just focused on mat work.
Wow. You have an amazing physique. I would like to increase the volume of my buttocks and tone my legs without gaining weight. Do I have to do weights or will your workouts give me results?
Hello. That really depends on a lot of factors and everyone is different. Barre does focus a lot on the glutes from all angles and in my experience is did great things for my glute shape and legs.
. I would like to increase the volume of my buttocks and tone my legs without gaining weight. Do I have to do weights or will your workouts give me results?
Maybe a different music would be better next time….
What's your favorite playlist Greta? Would love to know some of your favorite workout tunes.
Very challenging 😊
Mica never does take it easy on us ;)
Phenomenal!
Elyssa always teaches a fantastic class
So happy to hear. Elyssa is one of the best instructors there is.
This was challenging! Loved it!
This one was such a a nice challenge. Thank you for letting us know you enjoyed it.
amazing workout!!!!Thank you!
Glad you liked it!!
would you recommend any institute ? i was looking at ABT online courses , could you tell me if its worth my money and if they cover what you just mentioned ? thank you
Hello! I am not sure what the ABT covers in their training. Look into our trainings at barreintensity.com. They cover all the things mentioned in the video and we have a money back guarantee. If you have questions you can reach out to info@barreintensity.com
nice, but not much cardio
Thank you for taking the class Judy. Give our BIIT class a try to amp the cardio which can be found here: czcams.com/video/G1vGSyuo_OA/video.html
I injured my foot and cannot dance or run. I loved this. Your energy is strong. Thank you.
So sorry to hear about your foot! It's hard when you're mobility is limited, but the bright side is finding new ways to move your body which is just as impactful. Cindy is a fabulous instructor with decades of teaching experience.
Great class
Thank you! It's a quick and effective burn.
I do this class over and over then take some ideas into my own Studio classes. Feel those obliques for days 🔥
Oh yes! Those standing side leans love the obliques.
I keep coming back to this workout, I do it for myself in my studio and then take ideas for my own classes, feel the burn 🔥
Thank you! Love it when a class can be enjoyed time and time again.
Love this! So clever and fun! I teach barre. I use some of this with a ball now that we are in the studio
Thank you! Toilet paper was the hot commodity back then ;)
@@BarreintensityLLC you guys were creative and adorable!
Too much talking 😜
i underestimated this workout, but i loved it! this video deserves more views!
Thank you! Share it with your friends ;) We had fun mixing arms and core in a variety of positions (standing, plank, seated).
Excellent propless barre work!
Thank you! Our bodies can do so much!
Loved it!
Thank you for moving along with us! So happy to hear you enjoyed it.
I thought this was going to be easy, boy was I wrong. Great workout thanks
You're welcome! This little roll of toilet paper proves you don't need much to work the body ;)
Great workout thank you
You're welcome. Thank you for working hard with us!
The commercials in between are annoying. Good workout though.
Yes, one of the downfalls to CZcams are the ads they place on the videos. It's not our choosing for the ads to pop up. If you want Barre Intensity workouts ad free, you can check us out on our on-demand platform Barre Now: www.barrenow.com.
Eso sirve para adelgazar??? O bajar la pancita???????????
Hello! Any form of fitness along with a proper diet will cause a healthy change in the body. Since barre is a form of fitness, including barre classes into your weekly health routine can assist with positive results.
Could you please share the brand of your leggings?
Sure can. They are Heroine Sport www.heroinesport.com/
@@BarreintensityLLC Thank you! LOVE them!
Yesss!!! 🔥 I hard a hard time walking the next day 😁
Wahoo! Thank you for moving with us. Glad you have something to remember us by the next day ;)
How many calories you burn in this class
Calories vary based on the individual person and the choreography taught. Typically in a 55 minute Barre Intensity class, participant burn between 300 and 450 calories.
There are a million trainers with different styles and techniques. There’s a wide audience that appreciate combination and more unique exercises, rather than the bland basic moves. Allowing more engagement of the smaller muscles that sculpt. Any exercise can be so called dangerous. Love Barre Intensity. Thank you for providing us with diversity. If this type of exercise isn’t for you, do something else. (By the way-The shoulder bridge and chest lift combo has been done by numerous accredited trainers.).
Appreciate you taking the time to share your experience. Love having your support!
Is everyone wearing certain slippers?
Hi Tina. They are wearing grip socks which are often worn in a barre class. Some studios require socks to be worn while most class participants choose to wear them vs bare feet.
Awesome workout! Really fun and effective! Thank you!😘
Elyssa is amazing at making class fun while challenging at the same time. You are very welcome!
I broke my big toe… 😭😭😭
Hopefully you didn't break it doing this thigh workout. We hope you heal soon!
Well done! I haven't seen the ab work under the barre' in so long! I was taught barre' 30 years ago as well. Took training from Lydia Bach when she had taken over from Lotte Berk. I miss under the barre' work!
If anyone knows classical barre fitness, it is Elisabeth Halfpapp.
Wish for more ballet barre focus .
Thank you for taking our class. Barre Intensity's format incorporates some elements of dance into our technique, but we are not barre format rooted in ballet.