If You WAKE UP Between 3AM & 5AM...Do These 5 THINGS | Marcus Aurelius Stoicism

If You WAKE UP Between 3AM & 5AM...Do These 5 THINGS | Marcus Aurelius Stoicism
Waking up between 3AM & 5AM can be a powerful time for self-reflection and growth. In this video, we share five crucial things to do during these early hours, inspired by Marcus Aurelius' Stoicism. Learn how to harness this time to set intentions, practice gratitude, and cultivate a resilient mindset. Discover the transformative power of these Stoic practices and make the most of your early mornings. Embrace the wisdom of Stoicism and start your day with purpose.
TIMESTAMPS:
00:00 DON'T SKIP
01:10 One: Stoicism Guide To Stop Wasting Your Life.
59:11 Two: The calm ways to deal with loneliness and live a full, happy life.
01:36:28 Three: Ten useful meditation lessons that will help us live a better, more joyful life.
02:11:26 Four: Learn how to keep your inner peace even when life is crazy.
03:04:56 Five: Learn how to separate ourselves from people and situations that aren't good.
03:16:13 CONCLUSION
#stoicism #stoic #stoicquotes #stoicphilosophy
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[@jerry-ny7hs]

Up at 2am most days. Love the peace and tranquility of early AM.

[@thejourneyofwisdom9]

Thank you for sharing! It's wonderful to hear that you enjoy the peace and tranquility of the early AM. If you WAKE UP Between 3AM & 5AM...Do These 5 THINGS from our video and see how it enhances your mornings even more. We’d love to hear your thoughts on it! What other topics would you like us to cover?

[@adlerbr12]

I am a stoic, it’s changed my life and my son’s life!.

[@thejourneyofwisdom9]

Thank you so much for sharing your story! It's amazing to hear how Stoicism has positively impacted both your life and your son's life. If you WAKE UP Between 3AM & 5AM...Do These 5 THINGS can really help maintain that Stoic mindset. Keep engaging with our videos, and let's continue this journey together!

[@eunicecolon8749]

I am a newbie. I find the videos helpful but putting the teachings into practice is hard because my emotions take control of me.

[@thejourneyofwisdom9]

Thank you for your comment! It’s great to hear that you find the videos helpful. Implementing Stoic teachings can indeed be challenging, especially when emotions run high. Starting with simple stoic morning routines can make a big difference in building discipline and control. Keep watching and engaging with our videos for more tips and support. Welcome to our community on the journey of wisdom! How have you been incorporating Stoic principles into your daily life so far?

[@eunicecolon8749]

@@thejourneyofwisdom9 yes, if I get up early, I use the excess time to build myself up: E.g. read things I don't know about, clean, prepare for work, instead of ruminating or feeling bad that I couldn't get back to sleep.

[@leprofesseur1014]

I'm getting more stoic as data go by not getting bothered with what happens around me and practicing focus on what I do for the moment

[@thejourneyofwisdom9]

Thank you for sharing your experience! It's amazing to hear how practicing Stoicism is helping you focus and stay calm. If you ever find yourself waking up between 3AM & 5AM, remember to apply the principles we've discussed. Keep engaging with our videos and feel free to share more of your thoughts. How have you found Stoicism impacting other areas of your life?

[@phaireone]

I like waking up early in the morning and jump starts my life

[@thejourneyofwisdom9]

Thank you for sharing your morning routine! It's great to hear that you enjoy waking up early. If you WAKE UP Between 3AM & 5AM...Do These 5 THINGS for a productive start to your day. I hope you find the tips helpful. Feel free to share your thoughts and experiences on our other videos too. What's your favorite thing about waking up early?