THE HARDEST SHOULDERS ROUTINE EVER! | YOU NEED TO TRY THIS!
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- čas přidán 18. 07. 2020
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‘Aim to do something everyday that pushes you forward.’
#simeonpanda #shouldersday #shoulderexercises - Sport
![GET BIG SHOULDERS - THE DO’s & DON’Ts [WATCH & LISTEN TO THIS!]](http://i.ytimg.com/vi/M4JpzgtVDMI/mqdefault.jpg)
![GET BIG SHOULDERS - THE DO’s & DON’Ts [WATCH & LISTEN TO THIS!]](/img/tr.png)
1) Standing dumbbell press 4 dropset (2 sets, 6 reps on each dropset)
2) Behind the back lateral raise 4 dropset (2 sets, 6 reps on each dropset)
3) Straight arm plate rotation 4 dropset (2 sets, 12 times on each dropset)
4) Facepull 4 dropset (2 sets, 6 reps on each dropset)
Thank You For this! Was very Helpful!
The energy on this video was unreal. Keep making videos like this please.
Thanks Simeon, I appreciate this workout on shoulders; I will add these when I work my shoulders tomorrow. Appreciate and all you do and your words of encouragement to work hard in all you do. Thanks again my brutha.
Awesome intense workout, and wise words at the end Sim! We all appreciate you! And congrats on 2 Mil subscribers!
Thx bro for everything without u I wouldn’t be healthy
Ikr
Thank you for always giving me great work outs but some of the best advice even money can't buy. Keep grinding, mate.
Wow! Talk about motivated, this gentleman is the Bomb! I have worked out at a comfortable pace just to stay "in shape" since 1967. But today I face reality! At age 79 I can't do the heavy weights, pull ups, I used to, so from now on laying out the drop set dumbbells, and even on cable machine exercises, drop a plate per set to failure. With rest day, staying hydrated, sounds like a plan
Best shoulder workout I’ve seen so far and I’ve been training a long time. Great work!!
Just ask for the D already, no need to play coy my boi.
Thank you for this intense shoulder workout it really helps me, have a great day Godbless.
I love his music...it gets me pumped up and it's 🔥
Man I wish he would send the beats or the name of them
Glad the gyms are open wherever you are.
One of the most genuine brothers in this game.Always respected and greatly admired your hardwork,genuineness and humility.Much respect my guy
Genuine... lmfao. Do you know what that word means?
Yeeee how can you not love this man
Simeon, I haven't been in shape in almost 8 years. When I was 22 I was in the best shape of my life. Since stumbling upon your channel, the fire returned to want to be the best I can be. Thank you for your content, it is straight to the point, honest, quality, inspirational material. Just wanted YOU to know you have set a fire in me to go for my fitness goals and even to surpass the shape I was in at 22 years of age. THANK YOU!
How's it going
Honestly the best work out I saw so far. Keep it up
Bro, that smile and walk off at the end though. Reminded me of exactly the way you ended off that video of you and Bradley Martyn training back at LVAC
God bless this man!
Brother, you're the best!
finally you posted thank your for this been needing your vids
The goat is back!
Your videos are very helpful and inspirational for me after watching your videos I decided to transform my body and I also decided to give motivation to the others and that's why I open my CZcams channel... thank you for motivating me..🙏
MUSIC ALWAYS ON POINT!
You helped me make such a big change in my life thanks man
Love the fact, he never forgets to warm up. Its essential
Yeah and juice up too
Fantastic video. I’m very grateful!
Awesome just awesome.....taking these 56 years to the gym with these tips...thanks Boss !
Just came from the gym and dam ! Thanks soooooo much ....my shoulders are not like yours but its a different work out for sure.. thanks again
Love your videos man ...and the soundtrack is always amazing
Just finished watching your shoulder workout amazing those drop set slim tomorrow's my shoulder day so my son and I 59 he's 25 and I always love to make it hurt thanks for the tips you look awesome keep going
I respect people at the gym whenever they warm up...Its so important
Awesome stuff man. Keep the vids coming.
Solid workout. This will definitely build shoulders.
I really admire and respect your hardworking,we will never disappoint by giving up 🙌🇬🇭
Real talk at the end there brother🙏❤
You Rock Simeon!!! ❤🙌🏿. Thank you for helping people and all you do! 🙌🏿❤
, Love Sean Bean ❤ 🙌🏿
Bro you’re a inspiration man ! 😇👑💪🔥😎
Definitely incorporating this in my next session.... this man has motivated me so much that I even started to film my journey and post it
Keep working at it brother! Your only limit is YOU!!
Keep grinding👍🏼!!
it looks like you’re missing an arm in ur profile pic lol
@@pablomedina9895 lol it’s there man
Simeon is an animal for real.. plus these sound tracks make it more Better to watch
Congradulations on 2mil bro, big inspiration ‼️📈
🔥🔥🔥
Can't wait for the evening to use this very video 😍
One of best shoulder exsersise training video i have seen
I will defently try out this
Much appreciated bro!
You inspire me fam , great work
Amazing workout man!
Hey bro I really enjoyed your videos, fitness to the core🔥,God bless you 💯, have a great day
Great video 🔥. Imo delts are the most important muscle for making your frame look wider
Funny seeing you here dr swole
New workout video!!! Hack yeah!!!
Congratulation on 2 millions 👊🏾👊🏾👊🏾💪🏾💪🏾
Bro ur inspiration no cap thank you for all the tips and tricks you give us :)
I made this Training yesterday and still have big pump 😀 its AMAZING
Thanks 💪
Inlove wit ur content bro 😍😍🔥🔥
Great man you’re an inspiration
Always inspiring .
Fabulous now I'm started to do sheduled wise workout and it is really helpful for me. Thanks again from bottom of my heart
keep pushing Bro
That is really a terrific programme of shoolders and fast💪💪💪💪
Iam training my shoulder today powerful.thanks panda
Great shoulder workout man.
A totally, completely, makes perfect sense shoulder workout.
Hey Simeon hope u see this I’m a big fan I’m 14 and I’ve been training for a year and a couple months now and thanks to you the gains are amazing 💪🏾I love to lift and I train at home and watching your videos has really inspired me . I hope one day I can be as good as you and then better. Do u have any tips I can do or anything.
I hope your still working out
In order to keep up with that you really need to have some shoulder exercise experience. But I think this exercise makes shoulders out of steel 🔥
You could do it same as him just not as much as him
Nice quick and efective well done
Great vlog as always take care bro.
Patience is key... I'll get there...
Ur work out definitely works I got the build I wanted 🤟🏾🔥💪🏽💪🏽
Me to
interesting, my 1st time seeing this training plan. will try this, thank Panda.
Trying this I might go into deep waters with this one and well done on setting this workout up keep it up
Oh yeah Simeon 💪🏾🔥
💪💪🔥
Respect Big Bro
It was the best shoulder workout I have ever done
I love how informative these videos are.....*newbie here
Big op keep strong bro jah bless
Well done. Thanks dear.
I am training my shoulders today. Thanks Simeon. Should deff train together sometime. You can learn a lot from me 😝😝😝😝
Merkel soll lieber ihr brain trainieren😂
Ur name so long sounds like u rapping just saying it
😂😂😂😂
donal Tramp 🏋️ 😁
You wish 🤪
Work hard, only thing free is grace
Great work bro 🙌💯
Good exercises man ! I will try
I train like this bro liking it love ur vids
I have always had great genetics and I worked out like a beast but one thing I always missed that I’m finally learning nutrition is the most important thing now I’m starting to see amazing changes in my body because I’m starting to eat right counting calories counting proteins drinking lots of water before I was just on pizza shoulders and beer
I like this workout
Gonna try it
I am a big fan of you brother...
💪🏼💪🏼
Nice one I have to try this one
Great instructions!
Wow that's good it will be effective💪💪
Premye fwa Simeon Panda ap fe video li pa radote ladanl😀🤣😀🤣
Good stuff brother
Reason why i joined gym! Big up Simeon. Love the videos absolutely fantastic content. Would love a video for new starters to the gym and on body re composition.
Must try that.
thnkz coach🙏❣
Camera man has got some moves 👏🏼👏🏼
Will try today 😍🔥🔥🔥
Awesome hard work and then a well deserving muscle 👍
Motivational video
super forma and thanks for trening
Love your videos
Man lyk Sim looking more vascular💪🏾💯
08:04 Me while playing the need for speed.
Great video man
That was very helpful
I all always followed what ever he do
My man Simeon keep up the grind, I appreciate all the routines and training tips! 💪🏾keep the motivation!
Super video 🔥, keep fit💪
Simeon panda I love how you training ❤️