TOP 5 THINGS I DID TO QUIT ALCOHOL COMPLETELY!
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- čas přidán 21. 11. 2023
- Hi guys!! Today on Jaclyn's Journey I'm going to give you a guide of how I stopped drinking, the things that helped me the most, new habits to create new lifestyle choices, and all the things that I did personally.
Thank you for the support around my last CZcams video I can't even put into words the way that comment section made me feel the sense of community that we are creating here is such a safe space on the internet and I am so proud of this. I'm so proud of us.
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WHXRWEZQEPHFXONW - Jak na to + styl
Hi, you prob won’t read this but I thought I’d share anyway. Since your last video I made a change and went cold turkey. Been drinking everyday for the past 10’years. I’ll be coming up on 30 days sober in a few days. Never felt better. Thank you for the inspo friend 🖤
That’s amazing! Congratulations!! 🎉
Congratulations that's incredible!
Awesome keep it up!!!❤🎉
This is amazing!!!!! I made the same choice and am on day 18. We got this!!!
This is incredible! I wish you all the good vibes along your journey 💕
Wow! She literally looks 10 years younger, sharper, more mature and her true personality is beaming out her soul! Amazing! ✔️✔️✔️
The weight aged her 100%
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Great point: alcohol has no health benefits. It only has a negative effect on your body. That’s just the truth and thank you for being honest about it! Too often we try to excuse that fact away and ignore it.
That's what I say to anyone who asks why I don't drink 👌🏻
Well, some red wine does
@@hopeestherr this has been debunked for a long time sadly
@@hopeestherrexcuse’s you no need it. You can get better benefits from no drink alcohol at all.
1 week without alcohol for me and I’m already feeling a world of difference!
Congratulations keep up the good work one day at a time it’s all worth it. Your life will be so much colorful, and happiness will come to you.
Way to go!!!
1) self CARE
2) avoiding places/people/things that trigger you
3) replacement drinks/treats
4) tracking your progress
5) positive self talk/reframing
6) walking/activities that don’t involve alcohol
7) the unapologetic about your new lifestyle!
Thanks for sharing!
@@rosyrosoneno you don’t 🩷
I’ll be 300 days of no alcohol on December 9th!! I started watching Jaclyn’s journey over a year ago & crying bc I was a bartender & had to make money & I would hate having to go work bc I knew I’d drink. I was in a relationship with someone who was drinking 5 days a week so I was drinking 5 days a week. & once I got over not making fast bar money & left the relationship, it was so easy for me to quit alcohol. I love you forever Jaclynnnn you got this.
Thank you Jacklyn. I was sober for 5 years. I relapsed and it's been two years of hell. Thank you so much for this video. ❤ God bless
Sending Love, Peace and support
Praying for you ❤
You’ve got this girl! ❤
Keep fighting. You are worth it and you are strong enough!
Relapse is part of the process don’t be too hard on yourself. Much love
I don’t know what it is but you are glowing!!! Your content over the last few months feels so authentic and natural and we love to see it. This is the girl we missed and we are glad you’re showing up for yourself bc it shows 💕
She's sober 😂
She just made a whole video telling you what it is.
Thank you! I stopped drinking after your last video. Something I have been thinking about and wanting to do for YEARS. I’m 24 days in and starting to really feel better. I have tried to stop in the past and the biggest difference this time around is exactly what you said “make this your only priority”. I have been eating ice cream and sweets and sugary snacks and ordering whatever I want for dinner. Changing everything at once is way too hard. More than anything the difference this time is that I’m being KIND TO MYSELF. Before I would be so mean to myself “why is this so hard for you? You really have a problem if this is hard. Why can’t you just do this?”
Now I’m like “Yes. This is hard. And I can do hard things. It’s ok”
This narrative of kindness is game changing.
Thank you for pushing me to make positive changes in my life. It means so much! ❤
Jaclyn, I am so emotional watching this video because I decided to take a break from alcohol after your last video and I have not had a sip in 18 days. Watching this video today is making me stop and take a moment to celebrate that and also to celebrate the fact that I am taking care of myself!!! Thank you for the inspiration and motivation ❤❤❤
Omggg I love this! So happy for you and sooo proud of you! It’s not easy but it’s the best choice you can make!!❤
❤
@@Jaclynhill1hey Jac I have SEVERE IBS, any tips?
I’m 29 now and I’ve watched you since your first few videos, since you were still at Mac. It’s crazy how you can feel a connection with someone you literally do not know, but it’s like I’ve grown up with you. Learning how to do my makeup through you as a teen, to now going through similar struggles as an adult honestly makes me not feel as alone. I was thinking about quitting drinking before you posted that video, and it was like God was saying it’s okay. So thank you, it means a lot more than you know. All of it
This is an enormous feat and accomplishment. Many people have tried and not been able to do this and your testimony is so inspiring. Congratulations on the progress and your journey! Your honesty is going to help so many people
Thank you so much wow 🥹
I have been clean from drugs a year and 4 months and I am so happy to see a video like this. I AM SO PROUD OF YOU ❤
5 days without alcohol. My goal is a week. This has been a hard day for me. 😢I paused at the sleeping part bc i cant sleep for shiz! I thought i was going crazy but to know im not alone makes me feel safe here . ❤ thank you
Congratulations! Every day counts!!!
It doesn’t matter how much you drank, you had an issue and you have worked on it. Alcohol and drugs don’t fix any problems. Just glad you’re sober now that’s all that matters . This is coming from a recovering addict. Also coming off alcohol can be very dangerous. Always consult with your physician because it can kill you.
Very true
How does it kill you? I hear that but never knew exactly how it kills you.
It is very dangerous I worked with someone that had there neighbor come into there house and shoot it up because he cold Turkied alcohol it was a really sad situation
@@SunnyDallasRealtorthis is why during the pandemic liquor stores remained open because alcoholics can’t stop drinking cold turkey or it can kill them
@@SunnyDallasRealtormy father died from self detox off alcohol. It’s worse than detox from drugs
I love that you’re sharing this! It’s crazy the amount of people that could potentially be experiencing similar situations & you are opening minds to consider things in a different perspective.
I’m so happy for you! I have followed you since the beginning and I’m so happy to see you happy and healthy again! I love you! Keep going.
Jaclyn you are a completely different person! I’m taking my six month chip next week and am as well. From one accountable, thriving human to another… get it girl! ❤💯
Hell yeah girl!!! You get that chip! I love it!!!! Thank you ❤❤❤
@@Jaclynhill1 💕
Am so proud of you!!!! From 2016 to now. Love love any and all videos you post!!! Love learning from you. You are such an inspiration!
I've been drinking every day for at least 16 years. Jaclyn, you are such an inspiration! I'm coming up on 30 days no drinking. I'm finally feeling good and it's all because of your first video about quitting drinking. I couldn't have done this if I hadn't watch that video. Thank you from the bottom of my heart for sharing with us! Life will just keep getting better from here!
Almost 30 days myself after drinking the last 6 years! It is so worth it, keep up the hard work!
So thankful that you bring us along for the journey. You don't know how I am going through the same thing as you are and you help me so much!
Jaclyn, I’ve been a follower for 10+ years now. I love your content but when I say this is the most helpful video you’ve ever put out, I’m not lying. Had a lot of stress over the past few years (family members dying, was unemployed for several years, my daughter had some health issues) it’s been A LOT. But this inspired me to make a much needed change. Thank you for being so vulnerable, open, and honest with your followers. This will help SO many people! So happy for you! You look amazing and the fact you can share your own journey with others is incredible. Thank you!!
HELLO BEAUTIFUL I HAVE FOLLOWED YOU SINCE 2018. And I couldn’t be more happier and proud of you. Love you
I have been three years sober, and I will tell you- it changes everything. Your scope becomes so much clearer. Thanks for making this video. I wish you the best for the new year, too!
Yes queen! I am a mum of 3 and about 4 months ago, I joined the gym . Best thing I ever did for my health xxxx
Your blush placement and color is iconic in this video 🤌🏼 thank you for being open to sharing parts of yourself again Jaclyn. I’m so excited to see what’s to come!
I’m so proud of how you are turning your life around, you went through multiple traumatic situations not only personally but in the public eye and that’s unimaginable. Your positivity and consistent strive to better yourself is so motivating and I really appreciate you being so open about this chapter in your life💕 much love to you and your family!
So proud of you girl!! ❤❤ love seeing you healthy! ☺️ love you! 💗💗
Stopped drinking 1.5 years ago, also preggers now (almost 19 weeks). Best decision in my life. The sleep is amazing ❤
So proud of you Jaclyn!!
I’ve always loved you but wow seeing and FEELING the way you love yourself is magic. You are radiant and I feel so grateful to witness your journey. Thank you for being such a positive light for the world.
Been a follower for over ten years love you so much and so proud of you!!!! Thank you for making this video ❤❤❤
you consistently inspire me, when you shared that you struggled with alcohol and it made me question my relationship with it. Long story short I started my sobriety journey 48 days ago! I feel like I'm not alone in this journey, thank you for being so brave and sharing your journey for all of us! 💕
You are literally glowing! So happy for you. I am so proud of you and the work you’ve put in to improving yourself and using your platform to help improve the lives of others. ❤
Yessss, so excited for this! Changing my life right now too 🧡
You’re incredible Jaclyn❤️ thank you so much for loving yourself and being vulnerable with us❤️ we love you!!!
I’m just so stinkin’ proud of you! I was really inspired by your last video and then seeing this one was just eye opening to me. Honestly, I NEEDED to see this today. You have no idea. I’ve added all the suggestions to my Alexa shopping cart! I want to feel like you are now! Now, I’m excited to start “Ashton’s Journey!” 🎉❤😊
Your video popped up at the right time girl! I was feeling so unhappy - unfulfilled, from drinking and smoking. Thank you for being so open about it, because of your video and your honesty, I'm now a month sober xo
Your honesty is so amazing to see. I've had so many ppl in my life struggle with addiction of some sort. I think your tips and advice can really make a difference for a lot of people. Proud of you Jac! Sending you love!
To everyone that is in recovery congratulations! Those that are having issues on and off don’t give up come trying! You can do it!❤
You’ve inspired me to cut out alcohol and every aspect of my life is changing. Been following you since 2014 and your new glow is so inspiring! 🥰
I’m so glad this video came up I quit drinking the beginning of this month and I started to get this anxious feeling especially because thanksgiving is tomorrow and I had that thought maybe one glass of wine won’t hurt but your video popped up 🥹 I’m not going back! Thanks for sharing your journey 🙏🏾
Jaclyn, your videos were the first “no alcohol / sober curious” videos that I’ve found and truly related to 100%! I’m 29 and decided on 4/22/23 to stop drinking cold turkey and it’s been absolutely life changing.
I think your point about not trying to do too many things at once is crucial! When I quit drinking, that was my only focus. Now I’m focusing on exercise and diet but that was only after my confidence was built up with not drinking.
Also about your organization project/finding new things to do is spot on! I finally completed my office re-organization project and felt so accomplished during my first month no alcohol.
Have a great week! ✨
I'm just HELLA proud of you for staying strong and doing the damn thing woman. Period!! You look amazing, you've got ALL the spark and fire back, and you just sound like you feel better and that's the most important thing. I am now and will always be a Jaclyn Hill fan and supporter. I love you for you and am just absolutely pumped to see you feeling good and living your best!
This was THE most helpful video I’ve ever discovered in terms of achieving sobriety, weight loss, and positive lifestyle changes all in one. Seriously, you are such a role model and this is your niche. Please keep doing videos like this!! You are doing the Universe’s work🫶🏼 And Jordan is a great wingman, so supportive. You should do a series together on healthy, low carb meal adaptations for popular “unhealthy” comfort foods. Here for it!❤
You don’t understand how impactful these videos are. Thank you for sharing & inspiring 💛
Thank you soo much for posting these videos!!! I’m 2.5 weeks without a drink! And you’ve inspired me to go sober! I’ve been curious for a while but had soo much anxiety over quitting. I cannot thank you enough! ❤
Thank you for being so open!! We are so proud of you!!
I’m obsessed with these. The thing I love the moat is, there’s no selling us anything. It’s just Jaclyn telling us about her life. Feels like a friend.
Girl did you miss the sleep tea ad at 10 min? Sober jaclyn is still jaclyn, she will find a way to make a buck.
The sugar cravings are real after I stopped drinking!!! That being said I am so grateful to be sober.❤❤❤
Same with my husband… he stopped drinking but now has sugar cravings.
thank you for being so open about your journey 🫶🏻 so so soooo proud of you!! 🥰
You inspired me to go sober, I got the calendar and everything and so far it’s going great! Thank you for posting these videos!❤
I haven't seen you this genuinely confident in a long while. It is great to see you being more authentic.
i can’t not believe that i’ve been following you for so long with all the other og youtubers/makeup creators. I’ve seen so much highlighter, palettes, lipstick drama, jewelry line etc. I remember the first video of jaclyn journey so crazy how you actually did it! so happy for you, i think this is a sign for me to get my life together… when i seen your last video i was so shockkkkk so freakin happy for you ❤️❤️❤️❤️❤️
The timing of this! Thank you for sharing! Please continue letting us know your boredom busters, small successes, and go-tos/favorites. Proud of you, girl.
This is amazing! I am struggling so much at times with no alcohol. PLEASE keep this going. PLEASE!
I can’t relate to anything Jaclyn is saying since I don’t deal with alcohol addiction myself. But I can’t help to feel sad and sorry for all the people that do, I hope you guys find the strength to get better and enjoy life. Sending love to all the people that are going through hard times ☺️
I gave up drinking August 13 of this year. BEST DECISION IVE EVER MADE ♥️ these videos have come at the perfect timing for me. So proud of you (us) ! 🎉
This has been so relatable and encouraging. It’s aligned right with when I decided to take a break from drinking so it’s nice to feel like I’m on this journey with a friend! Rooting for you 🥳
Jaclyn, u literally hit ALL the points. I tried it, went 5 weeks straight with no alcohol and then decided I wanted a drink. Let me tell you. ✋🏻 my body really said no. The day after anxiety and gastrointestinal upset… honestly I was like, WTH that was so not worth it. So much more invigorated towards this decision to care for my body. In all the ways! ✨ thanks for the very real Inspo.
It is so heart-warming to see how in love you are with feeling healthy. Love this content.
Hey Girl! Thank you for your videos! ❤
You. Always hit my heart w your posts. Ive been sober curious for a WHILE and I always find myself running in circles. Thank you for these tips!!
Decided to take this journey on too💪🏽 it literally has no benefits for us, and like don’t we want to be in this earth as long as possible and healthy as possible? LOVE IT!
you’ve been posting these videos on such great timing. I’ve watched you from the beginning and I feel like I’m on the same journey as you because I too got dependent on alcohol a couple years ago and I’ve been sober curious and your video helped me a lot. I’m a week sober today and I’m so proud of myself and I’m proud of you too!! I just want to say thank you for always being your authentic self and you inspire me so much💓 also mocktails with adaptogens, magnesium or cbd (or all 3 lol) mixed with tart cranberry juice have been helping me drink with a little bit of a “relaxed” feeling😸
I was just looking for a video on this, thank you!
Jaclyn, we are the same age and I gave up alcohol 16 months ago! Best decision I have ever made for myself. My life is better in every single aspect. Weekends are spent in a meaningful way now and not nursing hangovers and full of shame/regret! Thanks for making this video ❤
Congratulations
I really appreciate you doing this series. I have an emotional eating problem. I have been trying to heal my relationship with food. I still can’t eat junk food without going too crazy. Your health tips always helps so darn much. I love your poached eggs recipe, ceviche, Etc. Your such a bright light and pleasant to watch. You change people’s lives, because you make people feel like they have a friend. Thanks girl.
Ceviche is perfect for the summer ❤
Same!!!! 😢
You have been so inspiring Jaclyn, in so many ways. This has been one of the most touching subjects you have been vocal about as it affects so many of us. 💖
Yesss !! Can't wait to watch this video !
Today is the day I’m putting alcohol down and I’ve never felt more excited for this journey thank you so much for these videos it really and truly does help people and I’m so proud of you!!!! Keep up the great videos and work❤🎉
You won't regret it. I can promise that. Its going to be super hard at first but live with the discomfort and everything will fall into place. I've drank constantly for the past 6 years due to depression and personal issues I attempted to quit twice and relapsed. I'm almost 1 month in again and for the first time I actually have the true motivation and mindset to never drink again. Thinking about tequila genuinely makes me sick and I'm so happy for that. I can finally be the mom my two kids deserve and the wife my husband deserves. I'm only 28 I don't want to waste the rest of my life not being present and harming myself. Keep up the great work you totally got this!
You’ve inspired me to do dry January after drinking nearly every weekend for like 10 years!
I am so proud of you girl! You have such a long way. I watch every episode. You make me know I can do anything I put my mind to.
I was 2 weeks sober when you posted your first video about this and it pushed me to keep going, now im almost a month sober from drinking and smoking I’m so excited to go in this journey with all your tips, I always struggled getting in the gym and fixing my diet so I’m so excited for what’s to come! Thank youu for sharing 🩷
So happy for you!! ❤ Cutting alcohol isn’t always easy, but it’s so worth it!! Keep it up girly. 🎉
I’m glad you got sober. I’ve been clean a little over 2 years now.
Such amazing tips. Thanks Jaclyn!! Way too go! So proud of youuuu
I am not a big drinker but I'm definitely a soda addict. This video definitely resonates with me. Congrats on your success and journey. Motivating me to start my own.
Same here!
You and me both! An ice cold Coke is my coffee!
Gotta love the Beam promo/discount code in the middle of the video. Can she make a SINGLE video without advertising something? Goddamn.
I love this Jaclyn 🙏🏻💖👏🏼👏🏼👏🏼 so proud of you and you just radiate happiness, you’re glowing!
Yesss!!!!❤️❤️❤️ So proud of you!!!
Jaclyn! I see it in your face-you lost so much weight. God is good. Girl YOU Did that!!! 🎉🎉🎉 patience is key and consistency. I’m on my weight loss journey and I’m so glad u never gave up on yourself. Happy thanksgiving to u and your fam. 🙏🏽
Her face is still huge
Jaclyn I’ve been following you since maybe 2014 and I just want to say I am so proud of you ! We’re friends girl, we’re friends ! 😂
No you're not
@@OatCakes101 hey Rosie, stay in your lane babe. You could have lived you’re entire life without replying to my comment
The video I needed! I recently just quit alcohol. I love this new version of you. You’re glowing! 💖
Great job, Jaclyn! I’m super excited for you and this is a great restarting point for starting a family!
I gave up alcohol for my weight loss and health journey 7 years ago and don't miss alcohol one bit! it was the best decision I ever made for myself!❤️
Girl let me just say you will be SO thankful you made this choice when and if you and Jordan choose to start a family. My husband and I said constantly throughout the first year of our kid’s life “can you imagine waking up this many times in the night and being hungover?” You will be so much better off for it.
Loving these videos Jaclyn!!
I am 8 years Cigarette free. I still think about it and sometimes want one. I am so happy for you and this journey for you. Keep pushing through. Oh and get paint by numbers, its a coloring book for adults!!!
It’s so dangerous how much you realize you drink until you see a video like this and it literally slaps you in the face. I’m going to try and do this for my daughters and I. Maybe my husband will see it himself. Thanks for this wake up call!
This video is so good! I think you are a role model for so many people!! 😍 thank you, that you are so brave to adress all the negative things which come with Alkohol and drinking! 🙏🏼
I’m so proud of your progress! Thank you so much for this video! Everything you said is me
I’m so glad that you’ve gotten your alcoholism in a place of recovery.
Addictive personalities have a hard journey but it can be so healthy and fulfilling.
Next is to examine other areas in your life (such as shopping and emotional eating) - healing isn’t linear but very possible!
Jaclyn has gone from our beauty guru to life coach 🔥👏🏻
Which I think is a good thing we need more real life coaches that could help us with drinking and people who have alcoholism.
🤦♀️
Congratulations Jaclyn! You are glowing! Can’t wait for the next video to hear more about your fitness journey
When I quit drinking I gained 7kg in the first month, but then it just fell off me! She’s right, if you have to eat to stop I promise it’s worth it.
I've personally never had alcohol, but I still feel empowered by this😂❤
Hahaha I love it 😂
so freakin proud of you and thank you for sharing. I literally feel like i've been watching a baby sister take on adulthood (I've been subscribed since 2013 lol) and I must say you did it that!! Such a strong and beautiful soul! you deserve all of this positivity!
Thank you for this. You’re helping me so much with my own sobriety journey. Much appreciation ♥️
I want the salty deliciousness of an XTRA dirty martini but OMG I do NOT want a buzz. I havent drank in 3 years and nver felt better. I also sleep wayy better as well.