Massage Tutorial: THE CALVES AND ACHILLES TENDON!!

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  • čas přidán 7. 06. 2016
  • Tired of the same old techniques to work the gastrocs, soleus, and achilles tendon? In this video I start with some basics, offer some new ways to think about working this area, then demo some advanced, more detailed techniques you can use to broaden your practice.
    Want to try my homemade, organic Deep Tissue Body Butter? Click HERE: www.rebelmassage.com
    Like my jams? Click HERE: incompetech.com
    Certification and Licensing: This video does not confer certification or licensing in massage therapy. Professional certification often requires practical, hands-on training and assessments beyond what can be conveyed in a video.
    Liability: This video does not claim any liability for injuries or damages that may result from attempting the techniques demonstrated in this video. Rebel Massage encourages viewers to practice responsibly and within their skill level.

Komentáře • 312

  • @LiveWeightLossSupport
    @LiveWeightLossSupport Před 2 měsíci +26

    I'm in massage school. It's my 3rd day! I'm already dreaming about the future! I'm now going to watch your videos before I go into school. 1 step ahead of the game.

  • @jesuslanderos3351
    @jesuslanderos3351 Před 4 lety +106

    For some reason I fall asleep while watching this kind of stuff looks so good and relaxing.

  • @hopetrailers9024
    @hopetrailers9024 Před 2 lety +48

    You have no idea how much of a gift this video is for me. My mother's illness is undiagnosed but her body is swelled up and is loosing strength. Alot of times her feet get really white and she wasn't being able to stand up. I performed this massage and it worked! She actually got up. Thabk you so much for this and explaining with such percision

  • @duanegibson2472
    @duanegibson2472 Před 4 lety +29

    This was a care and exquisite tutorial in such a brief amount of time. I greatly appreciate your care and thoughtfulness given not a complete class. I trust you will continue your studies beyond RMT/LMT. You will bring a lot to the profession and clients!

  • @alihakim5924
    @alihakim5924 Před 5 lety +52

    Just to see you doing a massage, i can feel how comfortable it is. I definitely would choose you to be my massage therapist if only you were near. Thank you for sharing your technique. Two thumbs up.

  • @nicholaspetre1
    @nicholaspetre1 Před 2 lety +10

    Perfect! The only detailed massage on achilis that I could find on youtube. 5 stars! God bless the author!

  • @Bella3587
    @Bella3587 Před 6 lety +13

    I very much enjoy ALL of your videos! I will be done with my massage therapy classes in 5 weeks! AHH! The painting videos are so helpful to actually SEE on a human body, in plain view. I'm thinking of doing this myself. I'm a visual learner as I feel most body workers can be.
    THANK YOU FOR ALL OF YOUR TIME AND SHARING YOUR KNOWELDGE!
    -Meghan Crystal

  • @jtudawest
    @jtudawest Před 5 lety +7

    watching this is so satisfying. i dont know how this girl receiving the massage is so calm. i'd be losing it for sure.

  • @Samijoeee
    @Samijoeee Před 5 měsíci +4

    I did this to my calves after experiencing soreness and it helped tremendously!❤

  • @johannariboulon5440
    @johannariboulon5440 Před 5 lety +22

    Love your videos! Always looking for new techniques to integrate into my massages and your videos are all very thorough and very well explained. Thumbs up!

  • @missnaneki3929
    @missnaneki3929 Před 6 lety +14

    This is how I was taught so I can appreciate your fantastic technique! Thank you for your videos 👍👍

  • @antonyquant2338
    @antonyquant2338 Před 7 lety +24

    Great series of videos, am just embarking on a Sports Massage career and these videos are a good reference point for techniques and client manipulations/positions..Cheers!

  • @adamreeves2408
    @adamreeves2408 Před 7 lety +12

    Thanks so much for this Allison. I've been looking for some myofacial release vids to help my partner's achilles injury. I find some of the 'pure' myofacial techniques a bit hard to administer (and a bit boring!), but your oil-based approach I can really work with. I'm a bit rusty with my massage these days, I trained in Tui Na over 15 years ago, and haven't been doing much of late. I'm coming back to massage with a beginners mind (although have massaged many hundreds of bodies). I REALLY like your style: deep, flowing and elegant. Also a lot of therapists on CZcams seem to only give a little away (then sell you), but you are very generous in your sharing. Thanks a bunch! Adam, Brighton, UK.

    • @RebelMassage
      @RebelMassage  Před 7 lety +4

      So glad this is helpful for you Adam! Good luck getting back into the world of bodywork. I definitely believe that the more we, as MT's share, the more the world will understand how important our work is, and the more all of us will benefit. Thanks for the post!

  • @paulineflynn7300
    @paulineflynn7300 Před rokem +1

    Thank you! I am so glad that I found your channel. Your video's are so helpful and informative. So many wonderful techniques. Thank you so much for sharing your knowledge.

  • @jamesharding8639
    @jamesharding8639 Před 5 měsíci +1

    Thankyou, your videos are so explanatory and since i am a visual learner this helps that much more. I wish i could get a massage from you!

  • @zken_24
    @zken_24 Před 6 lety +9

    God Bless You! Oh My Goodness I like the way you instruct its thorough! Thank you for uploading.

  • @krysamcin191
    @krysamcin191 Před 7 měsíci

    I enjoyed the details you give while doing your massage.
    I will implement them when I do massages. Thank you for sharing.
    Great job!

  • @zombienation13
    @zombienation13 Před 5 lety +36

    I want this lady to massage my calf muscles. That looks like it would really help with my constantly tight muscles from running.

    • @pauldentler7127
      @pauldentler7127 Před 5 lety +3

      Do it yourself by squeezing the calf muscle between your thumb & index finger. I do it twice a day for five minutes on each calf. When I first started doing this, it took two weeks before I no longer felt pain when firmly squeezing the calf, since then I do it once every other day for 5 minutes on each calf to keep inflammation from resettling into the calf. Same with your biceps & triceps on your arms.

  • @user-ig8vx4st2p
    @user-ig8vx4st2p Před 11 dny +1

    Are we all here just to learn how to massage our mom's calves?

  • @g.t.5324
    @g.t.5324 Před 5 lety +9

    Very nice and thank you for the tip.
    I am a massage therapist myself and I always like to learn new things etc

  • @mikesosa2275
    @mikesosa2275 Před 9 měsíci +3

    As a massage therapist I can say it was great and learned some new techniques.

    • @Kneadwise
      @Kneadwise Před 7 měsíci

      Same for me, great new techniques to use in my practice!😉

  • @yado7550
    @yado7550 Před 3 lety +8

    I broke my tibia, fibula and ankle and spent 6 months in a cast a few years back. This type of massage is the stuff of my dreams

  • @jessicamartinez735
    @jessicamartinez735 Před 6 lety +41

    Man o man... massaging them calf muscles hurt!!! Yikes... it looks painful but relieving at the same time.... your work is amazing!

  • @LoadNewGame
    @LoadNewGame Před 6 lety +79

    Actually someone that knows what they are talking about anatomically. Thanks!

  • @morganefutile
    @morganefutile Před 2 měsíci +2

    thank you so much for sharing all of your knowledge !

  • @lorrih5472
    @lorrih5472 Před 3 lety +7

    Omg I need this 😭😭😭 she seems better at legs than any massage I ever had.

    • @HagerElmanayly-bo8on
      @HagerElmanayly-bo8on Před 9 měsíci

      💔💚💚💚💚💚💚💙💙💙💙💙🧡🧡🧡🧡🧡💜💜💜💜💜💜❤️❤️❤️❤️🩵🩵🩵🩵🤎🤎🩶🩶🖤🖤❤️‍🔥❤️‍🩹😭🩷😍🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼بابنثهلتيل🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼😭😭😭😭😭😭😭😭😭😭😭😭😭🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼لنلااااااااااااقعبنبتيثممممااااااااااااااااااااأاااااثهفنلتفتلنقكثتل

  • @johncee4811
    @johncee4811 Před 5 lety +507

    I massage my mom everynight or when ever i am not too tired and she always wants her calves. Hopefully i can apply this for my mom. Im not professional but mama comes first :) thanks

    • @etherealdeal1792
      @etherealdeal1792 Před 5 lety +29

      Jxhn Sxlx wow you’re a good child

    • @victorialopez3691
      @victorialopez3691 Před 5 lety +7

      @Tiana Jordan "But whoso shall offend one of these little ones which believe in me, it were better for him that a millstone were hanged about his neck, and that he were drowned in the depth of the sea." Mathew 18:6 Don't worry parents have it worst if they are corrupt.

    • @kavithas5916
      @kavithas5916 Před 5 lety +7

      Good child

    • @tammywilliamd8130
      @tammywilliamd8130 Před 5 lety +3

      I do the same😊😍love mom..

    • @massagewithmike
      @massagewithmike Před 3 lety +1

      ❤️

  • @simbanala3727
    @simbanala3727 Před 6 lety +22

    Any other videos you suggest? My husband has been in pain from plantar fasciitis and recently collapsed at the store from the pain. I been following this video couple times a week and guess what? He has improved so much!! Any others pls let me know so I can follow those. Thanks!

    • @RebelMassage
      @RebelMassage  Před 6 lety +2

      Hi! Yes try this one: czcams.com/video/4xPpFfNaBGs/video.html
      Massage Sloth is a wealth of knowledge. Best of luck!

    • @Blazen747
      @Blazen747 Před rokem

      He’s ok

  • @darksunsh9
    @darksunsh9 Před 4 lety +2

    Fantizing about this !!!! Looks soooo good!

  • @aayuazaan3018
    @aayuazaan3018 Před 10 měsíci +3

    Your message was really relaxing, my mom loves it

  • @JamalTheTitan
    @JamalTheTitan Před 4 lety +8

    That soleus massage at 2:15. Yooo I need this!!!

  • @IgaDziarnowska
    @IgaDziarnowska Před 5 lety +2

    Very inspiring videos!!! Thank you 🙏🏻

  • @suzanmassoud8119
    @suzanmassoud8119 Před rokem +2

    Great I was looking for this one special, especially the,first section of the leg(massage)

  • @shelaguinares
    @shelaguinares Před 2 dny

    Omg. I loved how you massage her. Im so jealous, I wish I can find someone do this kind of massage for me 😢

  • @suhseal
    @suhseal Před 3 lety +6

    omg i need this o_O I keep restraining my calf muscle in ballet. It's been so frustrating.

  • @blissfulbaboon
    @blissfulbaboon Před rokem +1

    Excellent work!Thank you 🙏!

  • @luisaguilar5343
    @luisaguilar5343 Před 5 lety +4

    If you have a rocking chair with a horizontal bar on the front, plant your feet on the ground and rock back and forth, letting the bar rub against your calf. Amazing deep tissue massage.

  • @fazeelalaher6250
    @fazeelalaher6250 Před rokem +2

    Thank you sooo much
    Knowledge with practical demo n explanation

  • @leticiatrein7614
    @leticiatrein7614 Před 5 lety +7

    Wish I could get a massage like that after a long day at work.

  • @bts.dnabwl4586
    @bts.dnabwl4586 Před 6 lety +1

    Hi! Do you have specific massage for Sciatica Nerve pain? The pain is from left buttocks down to the calf and foot also. Hope to hear from you. Thanks!

  • @CMK-Security
    @CMK-Security Před rokem +1

    Thats a one in a Million Massage Technique with so many combinations! Wow 😮👍 My Soleus adhesion sends Regards 😉

  • @nijolekunigeniene4132
    @nijolekunigeniene4132 Před 4 lety +3

    I love your tips and your massage, I m massage therapist myself. Great ! Thank you so much xx

  • @douneedcpr
    @douneedcpr Před rokem +4

    Wow! I hope to be on this level one day! I'm in massage therapy class and just soak in videos like this! Great technique!

  • @user-fb5sj7rl6f
    @user-fb5sj7rl6f Před měsícem +1

    where did you get the leg supports from or did you make them by putting towels underneath your couch cover? thanks in advance!

  • @stacimarie3
    @stacimarie3 Před 6 lety +4

    Fabulous channel, thank you for sharing your techniques!

  • @troy9234
    @troy9234 Před rokem +1

    THANK YOU SO MUCH!!!!!!! My mom said i fit to be a doctor and i want to be a doctor when i grow up🥹🥹🥹🥹🥹🥹🤩🤩🤩🤩😍😍😍😍😍🥳🥳🥳🥳🥳

  • @kingrans2161
    @kingrans2161 Před 6 lety +25

    I would love this done on me... especially after playing sports

  • @turtles1236
    @turtles1236 Před 3 lety +1

    Definitely gotta try this

  • @xBloodXGusherx
    @xBloodXGusherx Před 5 lety

    I really gotta watch this channel more.

  • @martingray8350
    @martingray8350 Před 5 lety +1

    This is Brilliant

  • @first-handsmassage.howisit2

    Superb job!

  • @sherylsalender
    @sherylsalender Před 3 lety +5

    Wow. I love someone who can massage me like that. It felt so relaxing.

  • @sahabatbintangsembilan
    @sahabatbintangsembilan Před rokem +1

    Great series of videos

  • @Stephanie-el2xh
    @Stephanie-el2xh Před rokem +1

    Thank you for your videos!

  • @robertasalvo1077
    @robertasalvo1077 Před 4 lety +1

    I have a lot of dysfunction in my lower leg, my ankles and feet are very stiff. I think this type of message would be so beneficial. How often can this me done? I need you.

  • @maggienoffke7360
    @maggienoffke7360 Před 6 lety +6

    That is really beautiful, specific work.

  • @okorodestiny9600
    @okorodestiny9600 Před 5 lety +1

    Wow , amazing
    Bravo!

  • @MeowmeowAlexandra
    @MeowmeowAlexandra Před 4 lety +1

    Great video thanks a lot!

  • @neydasilva1884
    @neydasilva1884 Před rokem +1

    Excellent video 👏 thanks

  • @shaeb123
    @shaeb123 Před rokem +1

    Can I apply heat first before the trigger work, just to soften the tissue?

  • @user-vo5qn4zf8q
    @user-vo5qn4zf8q Před 7 měsíci +1

    Great teachings ❤

  • @evanserickson
    @evanserickson Před 4 lety +1

    Where do you practice? So informed. I’d like a massage on my MCL and calves

  • @carsalessmith6391
    @carsalessmith6391 Před 4 lety

    Hi i found this really interesting and would like to know if this treatment would help my problems
    Short info im female 37 and have extremely tight shortened Achilles tendons , i have limited range of ankle movements, i seen a Dr who advised i should stop wearing high heel shoes but for some reason i just cannot cope pain wise in my legs and soles if i stretch or try walking without heels on .
    Your video and how you do the treatment is very good , hope you can reply regards Sharon .

  • @ponnice
    @ponnice Před 5 lety +7

    Thank you I have a client with the same problem and it worked wonder for my client

  • @berlynlucky6482
    @berlynlucky6482 Před 3 lety +1

    Lovely, thank you

  • @3abbosi
    @3abbosi Před 5 lety +5

    2:12 When my therapist did this I felt the most excruciating pain of my entire life, I begged her to stop right away. My calves are always very tight and stiff but still I told her to be very nice and gentle or just skip the calves entirely!

    • @ludwigvonn9889
      @ludwigvonn9889 Před 4 lety

      probably had cramped up

    • @cherryzred6016
      @cherryzred6016 Před rokem

      I don't know why but my calves was in pain for months and I can't sleep

  • @philest25
    @philest25 Před 6 lety +4

    But What about if with varicous veins, these are very common in the legs of the clients, are those techique safe? Pls lets us know, thank you for sharing.

    • @Canadiangal1970
      @Canadiangal1970 Před 4 lety

      @FloridianScotch Hi there, just wondering why massage therapists don't massage varicose veins?

    • @magma9138
      @magma9138 Před 3 lety

      No massage on varicose area ever. This is a contraindication. The area is often very painful also.

  • @charleneh8084
    @charleneh8084 Před 5 lety +1

    Awesome my husband loved it, Thank You! Now my turn 😊👍

  • @mitacantik462
    @mitacantik462 Před měsícem

    I learning this tutorial masage 😊 ,, thank you 🎉

  • @amina_as1436
    @amina_as1436 Před 7 lety +2

    Hi there,
    My friend has had severe pain in the left ankle for a few years now, which most of the times has caused inflammation and swelling. This, in return, causes difficulty in walking. It has also resulted in creating a knot in the calf area, making it tighter and stiffer. I've done some research and found out the correlation between ankle pain and the soleus muscle. Can I ask if this technique can be used on someone who has a knot in the soleus muscle which creates ankle pain/inflammation? Or is it only intended for individuals with Achilles' tendon pain?
    Many thanks.

    • @RebelMassage
      @RebelMassage  Před 7 lety

      Absolutely - these techniques are meant to help with the entire area. But I would want to know what caused the severe pain in the first place.

  • @evespower1
    @evespower1 Před 7 lety

    Drool, I need this work done on me

  • @SaiAbitathaDUCIC
    @SaiAbitathaDUCIC Před 6 lety

    Good Work.

  • @RoderickStandish
    @RoderickStandish Před měsícem +1

    Omg I need this

  • @aaroncox4111
    @aaroncox4111 Před 2 lety

    I need this right now

  • @issayapornketsakul3389
    @issayapornketsakul3389 Před rokem +1

    Awesome thank you very much

  • @khanhtruong2683
    @khanhtruong2683 Před měsícem

    Thank you very much.

  • @sweeetburn
    @sweeetburn Před rokem

    Best calf massage video

  • @AngelJimenez-hi6mq
    @AngelJimenez-hi6mq Před 4 lety

    Wow I love this massage that cool ...

  • @foreverkenzie2397
    @foreverkenzie2397 Před 3 lety

    Do you have a video on self massage doing this?

  • @jackfruitcartel
    @jackfruitcartel Před 3 lety +1

    so relaxing! lucky model!

  • @eseslimike6464
    @eseslimike6464 Před 7 lety +2

    Oh man, i really want this massage soooo bad! The problem is i live in the Netherlands. Damn that distance though..

  • @homerelesperance2857
    @homerelesperance2857 Před 6 lety +1

    That look and feel so damn relaxingly good! 8)

  • @meristellanongbet1058
    @meristellanongbet1058 Před 6 měsíci

    I have painful ankles due to rheumatoid arthritis is there any massage for me
    your videos are very helpful thanks you

  • @arjunmayur1833
    @arjunmayur1833 Před 2 lety

    Nice Technics

  • @TopAviator1
    @TopAviator1 Před 2 měsíci +1

    I need this

  • @jessicaalvarez442
    @jessicaalvarez442 Před 5 lety

    Ur amazingggg 😍😍😍

  • @srikartini6379
    @srikartini6379 Před 4 měsíci

    Good job

  • @chadsnowball1211
    @chadsnowball1211 Před 5 lety +1

    How much time spent on one side?

  • @RoekanlukmanFameli
    @RoekanlukmanFameli Před 4 měsíci

    Excellent

  • @maxa7427
    @maxa7427 Před 5 lety

    Hi, What type of massage is this?

  • @maddisana
    @maddisana Před 5 měsíci

    I usually massage my aunt when I visit her. Thanks for the new technique ❤

  • @leslie7872
    @leslie7872 Před 6 lety +1

    i need this. i hate track practise :(

  • @abtabrizbakhtiyari6076

    Thank you

  • @user-vx5pd5fr1j
    @user-vx5pd5fr1j Před 2 měsíci

    Good one

  • @debulsjes
    @debulsjes Před 5 lety

    especially the last bit is hilarious. Where keeps the client her head when she is facing down the table? Sideways on a pillow? If that's the case then does it make any difference with side she is facing to?

  • @cnoggy44618
    @cnoggy44618 Před 10 měsíci

    Such a gripping videos

  • @TopAviator1
    @TopAviator1 Před 2 měsíci

    I need this😊😉

  • @georgcorfu
    @georgcorfu Před 5 lety

    What kind of massage is this?

  • @muthalathalqattaly7193

    What was that at the end of it

  • @banishreedash
    @banishreedash Před 3 lety

    My son has toe walk, is this massage is benifit for toe walk? Pls reply