Massage Tutorial: THE HAMMIES!!

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  • čas přidán 23. 07. 2016
  • The hamstrings are some of the TIGHTEST, and therefore MOST DIFFICULT, muscles to work. In this video I offer new and effective techniques to help LENGTHEN and FREE UP the hamstrings and the ropey tendons that accompany them!
    For a detailed how-to on getting your client into a Figure-4 position, check out my Piriformis Syndrome video here: • Massage Tutorial: The ...
    Forward ahead to about 1:30 in the time code.
    Certification and Licensing: This video does not confer certification or licensing in massage therapy. Professional certification often requires practical, hands-on training and assessments beyond what can be conveyed in a video.
    Liability: This video does not claim any liability for injuries or damages that may result from attempting the techniques demonstrated in this video. Rebel Massage encourages viewers to practice responsibly and within their skill level.

Komentáře • 202

  • @Niko227ful
    @Niko227ful Před 7 lety +68

    Hi Allison. Just a note of gratitude. I've been working with a client bi-monthly for two years and today she remarked: 'I'm not sure what you did but it was unexpectedly fantastic and unlike any other session.' I utilized your healing balms 'Sore Loser' and 'For the Smell of it' which directed phenomenal results! !! Soooooo grateful for you! Keep elevating because we need more therapists of your caliber in the field.

  • @radiantnature
    @radiantnature Před 5 lety +9

    Thank you so much! I am currently in massage school, and THIS is deeply beneficial. I LOVE watching the painting anatomy + then the following video. We speak a similar language and you have a true gift at teaching. WITH GRATITUDE!!!

  • @cadenzachambermusic7065
    @cadenzachambermusic7065 Před 6 lety +5

    I tried it and it worked like magic. No.4 position for the win!!! thank you for this, I knew there has to be an easy way to reach the origin. this saves a lot of effort for me and less pain for the patient.

  • @clevernickname8095
    @clevernickname8095 Před 5 lety +212

    Ugh these videos are life for me - I'm an athlete so I'm sore a lot and I love watching these videos on rougher days. It's weird, I get this sense of relief even though I'm just watching

    • @casons.170
      @casons.170 Před 3 lety +1

      Let me help you if you need a great massage

    • @pizanluv4ufranky
      @pizanluv4ufranky Před 3 lety +1

      I get it!! I was thinking the same thing!!

    • @gchulack
      @gchulack Před 2 lety +1

      Totally get it. There are many times I feel so relaxed after massaging someone it's as if they worked on me.

    • @shilitaholmes4524
      @shilitaholmes4524 Před 2 lety

      Im a Licensed massage therapist where r u located

    • @hhdt3410
      @hhdt3410 Před 2 lety

      M @Cason S. tak lama

  • @alanbarlow7727
    @alanbarlow7727 Před 7 lety +103

    As a new therapist, I feel inspired to work hard to try and get half as good as you. Thank you

  • @2010kalex
    @2010kalex Před 5 lety +15

    I have thick, muscular & tight hamstrings and it's *so hard* find a massage therapist who properly manipulates these muscles
    People are very basic when it comes to the lower body & it is very frustrating
    I love your technique & how you take your time
    I'm a licensed massage therapist myself ❤❤❤❤💆🏾‍♀️💆🏾‍♀️💆🏾‍♀️💆🏾‍♀️

  • @shabanaashraf4693
    @shabanaashraf4693 Před 3 lety +2

    Thank you so much you explain what you are doing in detail and your voice is also so calm and collected. Very much appreciated this video as someone who is in a lot of pain in this area. Bless you 👍🏽

  • @simondayan2737
    @simondayan2737 Před 3 lety +4

    This is gold! I'm now binge watching your channel thank you for this information. I'm always trying to up my game as a massage therapist it's more than therapy it's an art with never ending improvement.

  • @user-id9qh6yl5s
    @user-id9qh6yl5s Před 5 lety +35

    As a new therapist you are a gold mine of knowledge. Thank you so much for sharing. You are awesome!

  • @ciedahawkins
    @ciedahawkins Před 5 lety +1

    I reaallly wish I came across your page while in school BUT I'm thankful to come across them now! They've been nothing but helpful and inspirational. Thanks so much

  • @juanperdomo5730
    @juanperdomo5730 Před 4 lety +9

    As a therapist I value your videos so much, keep up the good work.

  • @dianav5717
    @dianav5717 Před rokem +1

    Wow! I’m amazed at the variety of techniques and tools we have to make our clients bodies better, you are the BOMB 💣!!! Thanks for sharing your gift!!! I can watch you all day …this is the 3rd video I watched in a row!!!❤❤❤

  • @Titocoldshotz
    @Titocoldshotz Před 6 lety +2

    Omg this is amazing!!! I learned so much more in one video than i had from my teacher !!! Thank you so much! My friend recommended me to watch your vids and I'm so glad I did!!! I'm a new LMT in NY and this is the type of healing work I'm trying to perfect !!!

  • @chantalthibodeau16
    @chantalthibodeau16 Před 6 lety +5

    i love your videos. Love learning new techniques to introduce in my practice. Keep them coming!

  • @marcellawijnhoff7431
    @marcellawijnhoff7431 Před 7 lety +6

    Thank you, you are so inspiring to me, I'm learning and adapting techniques from your video into my own massage power of touch, keep up the good work! Love from Berlin !

  • @nadinekimani5709
    @nadinekimani5709 Před 5 lety +1

    Thank you for sharing your knowledge and experience! Very much appreciated. They are very helpful in improving own techniques.

  • @Journey_With_Jami
    @Journey_With_Jami Před rokem

    What an amazingly thorough demonstration. I’m not in the field but my significant other is an athlete and the hammies tend to give him troubles. So here I am watching videos and this 😍😍😍 Thank you

  • @dineshchaturvedi9139
    @dineshchaturvedi9139 Před 7 lety +7

    Very helpful tutorials that helped me getting relief more than satisfaction.
    Thanks all and regards

  • @bodyworksdwnyc
    @bodyworksdwnyc Před 3 měsíci

    Love how you are showing ways to get into the hamstrings in supine position....which is one of my favorite ways to get into them as you can really relate the release of the muscle to various positions of the femur in the hip socket. We just put out a new video showing myofascial release techniques in prone position which makes a great follow up to this one!

  • @MikeandOdinvWorld
    @MikeandOdinvWorld Před 7 lety +47

    This video is great!
    It's so neat how all of the muscles are connected, and you describe that so well. Your voice is also very relaxing. 😊....subscribed!

  • @steelcrazy23
    @steelcrazy23 Před 6 lety +5

    Thanks so much for all of your videos. I feel like I am learning so much from you. And it's so much fun to add new techniques to my work--keeps things fresh for my clients!

  • @julissagu
    @julissagu Před 3 lety +2

    So so so good. Glad I found this! Using this on my client TODAY

  • @Davis2you
    @Davis2you Před 7 lety +1

    So great! Thank you for all your videos!

  • @mbecmassage7632
    @mbecmassage7632 Před 6 lety +8

    I have been doing body work for 18 years. I am loving your videos. They are very informative, refreshing, and easy to follow.

  • @sherribrody5456
    @sherribrody5456 Před 3 lety

    Great techniques. Mine are similar, but love learning anything new. I have bookmarked this for future reference - thank you!

  • @vl9216
    @vl9216 Před rokem

    This is such an in depth video full of amazing techniques!

  • @paulmarsdensr1095
    @paulmarsdensr1095 Před 3 lety +1

    A Very thorough and technically sound massage everytime. Stay safe 🙏.

  • @tylerjones4812
    @tylerjones4812 Před 6 lety +9

    Awesome professional video, you clearly know what you're talking about. I'm not expert in the field of massage therapy but as an athlete I would LOVE to have this done to me. I got pleasure just by watching this!

  • @mimstheword3
    @mimstheword3 Před 5 lety +3

    That was amazing. I will try some of these techniques with my clients at school tonight

  • @Pataleck
    @Pataleck Před 6 lety

    I can't wait to try some of the techniques you demonstrated here.

  • @marypana1618
    @marypana1618 Před 3 lety

    You are my inspiration!! The therapist I literally would like to be!! Thank so much!! Kisses from Greece!!

  • @glennmariacher4525
    @glennmariacher4525 Před rokem

    you are the best instructor I've ever seen.

  • @rolfhymiguel4580
    @rolfhymiguel4580 Před 6 lety

    Awesome! I like your videos & your voice.it's very clear..It's an additional knowledge for us who love to watch massage techniques just like me.been working for 5 years here in Phil as an LMT and still wants to learn more and more since there's a lot to learn about massage. Thank you so much! Thumbs up for you. :)

  • @Elegantchoco-lit
    @Elegantchoco-lit Před 6 lety +8

    You are awesome I'm glad I found you!!!

  • @LondonKLuv
    @LondonKLuv Před 5 lety +2

    I am a LMT and can't wait to incorporate some your techniques.

  • @jlopez9382
    @jlopez9382 Před 3 lety

    Wow u are really good. I’ve never had a massage therapist put me in a figure 4 position which seems like it would really get deeper into certain muscles runners have discomfort from

  • @JoJo-yz3po
    @JoJo-yz3po Před 3 lety

    Thank you for sharing the knowledge. Ever learning License Massage Therapist since 2017.

  • @stephenbannister7461
    @stephenbannister7461 Před 2 lety

    Perfect Leg Massage Therapy and Explanation of what you are trying to do.... I badly NEED this treatment on my Legs... Thanks 🙂🙏

  • @thamarlouissaint2362
    @thamarlouissaint2362 Před 6 lety +9

    I’m honestly a fan , if you’re ever in New York you need to hold a class 😍

  • @SabeelCombatives
    @SabeelCombatives Před 6 lety +2

    This is fantastic and tremendously helpful.

  • @joelwhite7394
    @joelwhite7394 Před 7 lety +5

    Awesome tutorial! Keep them coming!
    Regards,
    Joel White

  • @samwolf6814
    @samwolf6814 Před 7 lety +3

    i love your videos, all of them are great.

  • @user-lg8bi2iu9u
    @user-lg8bi2iu9u Před 10 měsíci

    watched it twice and took notes, thank you

  • @etherealdeal1792
    @etherealdeal1792 Před 4 lety

    Awesome educational and asmr video. Love you!

  • @LindyKing
    @LindyKing Před 7 lety +20

    I love your leg work! Sometime could you share your draping techniques to keep our clients safe when practicing work on the hamstrings, around ischial tuberosities and glutes? Many thanks for sharing with us!

  • @ioannismpelikidis986
    @ioannismpelikidis986 Před 5 lety +1

    Very unique style and informated.thank you

  • @nicolechoquet8707
    @nicolechoquet8707 Před 6 lety +1

    What a great video. Thank you.

  • @djescalera
    @djescalera Před 4 lety

    you are amazing!!! thank you for your videos!

  • @TheSamproctor
    @TheSamproctor Před 5 lety

    GREAT video, thank you.

  • @dronejunglistplatoon
    @dronejunglistplatoon Před 7 lety

    You're great! Funny and very informative!

  • @jaelgueryan7936
    @jaelgueryan7936 Před 5 lety +1

    J'adore .... Je suis française et je ne comprends pas les commentaires de la vidéo, mais vraiment ce n'est pas nécessaire car la vidéo et vos techniques sont claires et efficaces. Je suis massothérapeute professionnelle et vos vidéos sont sensationnelles. Merci beaucoup ! Je me suis abonnée . Encore Bravo !

  • @alohaleslie9407
    @alohaleslie9407 Před rokem

    Aloha Allison, I'm revisiting your tutorials. After 30 years of massage, it's always good to be reminded of basics and add new techniques. What I love about your videos is your precise explanations as to not only what you are doing, but your intentions and how you want the tissues to respond. So powerful! Thanks again!! :)

  • @shaylalandon
    @shaylalandon Před 7 lety

    Great video! extremely helpful

  • @user-uk1pi4go4p
    @user-uk1pi4go4p Před rokem

    Thank you Allison, for your Hollywood-Grade videos (: !
    Informative, relevan, visual and sound minimal, clean, and absolutely pleasant so no distractions but only teaching happens.
    From the first minute, the quality and value were obvious to me and you went straight in my watch list. Also put a minute to look for your name to thank you with it (:
    In our profession, the certificate and knowledge are just some of the factors, but you cannot buy the finest factors of it, because they are who WE actually are.
    You can, however, develop and be inspired by those who share, get more confidence in what you do etc.
    So thank you for sharing your talent and inspiring me and all the others.
    thank you for releasing the videos free.
    Like people here wrote, they not only teach, but also bring confidence between therapist and patient, which is so important, specifically in working on areas discussed in this video.
    I am certain this contributes to promoting health around the world.
    Thank you from Israel for making those great videos.
    תודה על הסרטונים המלמדים ומעוררי ההשראה.
    מלמדים על מתח בהאמסטרינגס ושאר שרירי הירך, איך לטפל בהם ואיך הם עשויים ליצור מתח גם בברך, ועוד.
    סרטון מצויין
    תודה
    Maayan.

  • @claysmith4909
    @claysmith4909 Před 3 lety +1

    The Clay Smith fanpage Team :
    Excellent video demonstration of hamstrings muscle! 🙂🙂🙂🙂🙂🙂

  • @kimjackson3521
    @kimjackson3521 Před 6 lety

    Great Tutorials. Thank you.

  • @olgaliza
    @olgaliza Před 7 lety +3

    Awesome techniques, I can't wait to start using them at my practice. I will definitely share with my colleagues. Thank you🤗🤗

  • @bholachitrakar2026
    @bholachitrakar2026 Před 5 lety +1

    Mam I'm a physiotherapist i watched your all videos it's very helpful for me. I have a request pls upload the biceps,triceps & forearms massage techniques. I'm waiting for your videos.

  • @kaylaparker3865
    @kaylaparker3865 Před 4 lety +2

    This was absolutely AMAZING!!

  • @TheCherrybite
    @TheCherrybite Před 6 lety

    I love ur videos!!! They really help me!! Do you have any video for sports massage?

  • @Lioncity55
    @Lioncity55 Před měsícem

    Thank you for sharing amazing what you. are. doing wish. I am the one getting your treatment.

  • @tsmkadencreamer8770
    @tsmkadencreamer8770 Před 5 lety +1

    It felt so good 😊

  • @dianafernandez930
    @dianafernandez930 Před 3 lety

    Amazing thank you for your videos

  • @zahousanedibelle3376
    @zahousanedibelle3376 Před 3 lety

    I like your way of teaching

  • @nicolettechristian4760

    Love love your work...so so good

  • @huskychipmunk
    @huskychipmunk Před 6 lety +3

    Consider me a need fan. This is a great video.

  • @kalinayecknayeck6034
    @kalinayecknayeck6034 Před 6 lety +1

    A big wowww
    Very neat step by step very easy to understand every little movement really very good

  • @shanasomewhereovertherainb9745

    This looks great! I am just wondering how long does the whole process take and what do you charge for such a amazing detailed massage?

  • @gracelanhbat5512
    @gracelanhbat5512 Před 6 lety +1

    Thank you so much ☺

  • @rebeccambwindi8549
    @rebeccambwindi8549 Před 8 měsíci

    As new I love ur work

  • @vxid
    @vxid Před rokem

    had a massage similar to this recently really helps🔥🔥🔥🔥🔥

  • @user-li4ny8ur7w
    @user-li4ny8ur7w Před 3 lety

    Thank you for this video I got idea to do massage for my self so interesting.God Bless❤👍💚

  • @Yogadakini
    @Yogadakini Před 5 lety +3

    You’re amazing Rebel xxxxxxxx

  • @zahidameher1697
    @zahidameher1697 Před 4 lety

    Ma'am very well demonstrated massage.

  • @marytotaldeutsch1336
    @marytotaldeutsch1336 Před 2 lety

    amazing strokes!

  • @yolandaboco9744
    @yolandaboco9744 Před 2 lety

    thanks for sharing this vedeo .I want to start to learn this.

  • @berlynlucky6482
    @berlynlucky6482 Před 3 lety

    Lovely, thank you

  • @lorenzosantiago2127
    @lorenzosantiago2127 Před 5 lety

    Look calm and peaceful and look like it feel good

  • @celmapereira4495
    @celmapereira4495 Před rokem +1

    You’re the best!

  • @elviadominguez2673
    @elviadominguez2673 Před 3 lety

    Me encanto el video gracias maestra gracias

  • @mohanbabupm5778
    @mohanbabupm5778 Před 2 lety

    Best of massage techniks tanks for sharing

  • @pijatbandungmillenial
    @pijatbandungmillenial Před 3 lety

    Good massage.. i love it

  • @alexisramoncasado9441
    @alexisramoncasado9441 Před 9 měsíci

    superb massage.

  • @angelanamatovu4619
    @angelanamatovu4619 Před 3 lety

    Thanks dear is educative and treatment.

  • @MsLuissanmartin
    @MsLuissanmartin Před 6 lety

    Super technique

  • @ajitwagh6829
    @ajitwagh6829 Před 5 lety +5

    Perfect massage with muscle anatomy details.

  • @myintmyintkyi6289
    @myintmyintkyi6289 Před rokem

    Very good .thanks.

  • @user-pb8rp9sz7j
    @user-pb8rp9sz7j Před 3 měsíci

    perfect melodies

  • @gerhardcoetzee7092
    @gerhardcoetzee7092 Před rokem

    A SUPER MASSAGE... WOW!

  • @junelafleur3835
    @junelafleur3835 Před 4 lety

    Massaging a total knee replacement for help with ROM. Would love to see a video

  • @adamwalters5269
    @adamwalters5269 Před 6 lety

    My girlfriend now has good knowledge of how to take care of my legs after training thank you very much

  • @bholachitrakar2026
    @bholachitrakar2026 Před 5 lety

    Hi... I'm Bhola one things more, is when you described about the muscles pls indicates the particular muscles on the mobile screen with pointing, or marking that's why we will understand it very easily.

  • @carlosvalle7307
    @carlosvalle7307 Před rokem +1

    es un buen masaje de apredisaje grasias

  • @johnsmith9410
    @johnsmith9410 Před 5 lety

    nice job.

  • @josephvanderlinde6494
    @josephvanderlinde6494 Před 5 měsíci

    Love it all

  • @Gringainglesa
    @Gringainglesa Před 4 lety

    Amazing

  • @rsreedharsree7032
    @rsreedharsree7032 Před rokem

    Excellent

  • @lauradutton6585
    @lauradutton6585 Před 5 lety +1

    Please say that you have on line CE classes, or that you are considering touring different regions with courses. Ive spent far too much time and money for classes that offer nothing new. You are a brilliant therapist and educator. My clients all know your website and have benefitted greatly from your techniques which I have introduced them too!

    • @RebelMassage
      @RebelMassage  Před 5 lety +1

      I am starting the process of traveling with my CEU courses. For now - I've got one coming up in Long Beach, CA on Sept. 17! Hope to see you there! panaceaholisticeducation.org/functional-anatomy

    • @amywaltemate8944
      @amywaltemate8944 Před 5 lety

      Would love for you to come to Chicago! I've been a massage therapist for 12 years and stumbled upon your videos while looking for some fresh ideas for psoas massage techniques. Then I just kept watching more and more and subscribed. You're a ball of knowledge!

  • @mylifechristinetan5222

    I need like this massage😍😍😍😍

  • @JocelynLeonida-ph7jd
    @JocelynLeonida-ph7jd Před 8 měsíci

    Yes very nice direction...