Low carb for diabetes: A transformation - Diet Doctor Podcast

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  • čas přidán 19. 08. 2024

Komentáře • 145

  • @malvanlondon8683
    @malvanlondon8683 Před 2 lety +12

    What I like about Dr. Scher is that he actually listens to what his interviewees are saying, hears something intriguing, then actually asks a question about it. It's dynamic. The opportunities presented are taken.

  • @donnalockwood1296
    @donnalockwood1296 Před 3 lety +30

    I am type two diabetic and have been following a low carb diet since Sept 2020. I don’t follow a restrictive Keto diet but have reduce my insulin by half and lost 40 pounds. I am hopeful that I can get off insulin completely.

    • @Mr-hn2bp
      @Mr-hn2bp Před 2 lety +5

      Have C-peptite checked to see if your body produces enough insulin. If yes drop your insulin injection and carb intake at the same time.

  • @petercyr3508
    @petercyr3508 Před 3 lety +72

    My new endochrinologist is a very young doctor. Just saw him once so far. He is well aware of the new ADA acknoledgement that low carb is an option. I am flabbergasted at his knowledge of keto and fasting. He knows as much as I do! I think he really means it and is not just humoring me because my glucose control is so good. Very excited about this.

    • @nomdeplume4543
      @nomdeplume4543 Před 3 lety +6

      Good news!

    • @patriciahartnett4776
      @patriciahartnett4776 Před 2 lety +6

      Medical schools do not train students in nutrition and apparently, it is difficult to change the current curriculum system.

    • @carolerichard5250
      @carolerichard5250 Před rokem +4

      You are blessed to have found a doc who understand this new way to heal. Smart doctors who aren’t stuck in the old dogma are hard to find.

    • @alicesais770
      @alicesais770 Před rokem +1

      Your blessed, my Dr is my age 69 and when I told her what my husband and I are doing she looks blank, not interested. Maddening that not even interested my husband her patient lost 50 lbs no longer has sleep apnea, snoring, leg cramps and best thing off all HB meds.

    • @debihorton6807
      @debihorton6807 Před rokem

      .
      You are so lucky!!! My younger doc is a great health partner who encourages natural healing and supplements and gets excited when my health improves! Havent found such a younger male doc for hubby which is frustrating.

  • @laurahailer3565
    @laurahailer3565 Před rokem +138

    My oldest son is in his early 20's and he has type 1 diabetes. But thank God for this piece of article czcams.com/users/postUgkxVYhghKWmrUgXARZ_ydZTvmmcrw5L0I5i At first he thought he had the flu and was lying down on the bed for three days until his sister took him to the hospital. They took his blood and it was 600. What I do not understand is how he could have gotten it, since no one in the family has it. But he is winning the battle now. This is good stuff.

  • @t.c.s.7724
    @t.c.s.7724 Před 3 lety +34

    Excellent interview. Tragic how our current medical system actually harms diabetic patients.
    Thankfully there are other voices speaking against the dogma. Dr. Glandt is delightful, she smiles and laughs so easily.

  • @wendysgarden4283
    @wendysgarden4283 Před 3 lety +13

    Charming doctor. I'm so grateful i addressed my metabolic syndrome before I got full-blown T2D. Best wishes to those who have that diagnosis, particularly those of you who can't find a doctor who understands low-carb eating.

  • @mags2982
    @mags2982 Před 3 lety +34

    This was a great interview. I would love to know if the products can be bought in the UK? I was diagnosed diabetic begging of the lockdown in 2020. I wasn’t able to see a doctor so embarked on a low carb diet, blindly really. I found you guys and other keto channels and learnt what I could. 3 months after being told I was diabetic I had lowered my levels and the doctor was really impressed. Nearly a year on i am diet controlled no meds and feel really healthy. Thank you for all your hard work and help

  • @eileenwatson9708
    @eileenwatson9708 Před 3 lety +4

    I've started LCHF to get rid of excess weight so that I'm in the best shape if struck by the corona virus...... as well as for long term well being. So glad I found this way of eating. After just a month I feel so much better and less sluggish.

  • @margaretgibbs1007
    @margaretgibbs1007 Před 3 lety +7

    Finding an easy low carb bread recipe was a game changer for me. I was previously addicted to bread and I only attempted LCHF after finding such a recipe. After the first few months I wanted it less and less. Now 2.5 years later I very seldom eat low carb bread (and never normal bread). My diet has gradually been getting more and more ancestral. So I agree that more carnivore-ish is a good place to end up, but low carb bread recipes etc definitely have an important place during the transition.

    • @terry2346
      @terry2346 Před 2 lety +4

      Amen! It is great to have Toast in the morning!! OR a sandwich! And with low carb bread we have that.

  • @patriciahartnett4776
    @patriciahartnett4776 Před 2 lety +6

    I am a huge believer in a low-carb diet. Not just for diabetes but for all diseases. It is difficult to find a US dr that believes that a disease can be altered with something as simple as a long-term diet change. As well as the FDA is in bed with the pharmaceutical and pesticide companies and there is no money in food. The other issue is Israel is 448 times smaller than the US. How do we as a country make changes to our health care system?

  • @rontennison49
    @rontennison49 Před 2 lety +4

    I started a low carb diet and after 3 months A1C back to normal and my doctor said my blood sugar levels are now normal. Also blood pressure
    Is now normal and triglycerides and cholesterol levels all normal. I found going low carb hard at first because my body was so addicted to carbs and sugar but going almost complete carnivore helps to overcome this.

  • @starfire8221
    @starfire8221 Před 2 lety +4

    Excellent video! Started low carb/ketovore a month ago to lose weight and get off Trulicity. Have taken myself off the diabetic meds and have come down from daily average of 135 to 100. Testing 3 times a day to monitor until I can let my doc know. Also have lost 9lbs.

    • @marnasletten3988
      @marnasletten3988 Před rokem +1

      Good job. keep doing what are doing. If none of my doctors are on board with me I would consider firing them and find somebody who is.

    • @debihorton6807
      @debihorton6807 Před rokem

      Up to date docs are hard to find.

  • @GailS.7777
    @GailS.7777 Před 3 lety +20

    What an amazing doctor!!! We need more like here in the U.S.

  • @joankessel5850
    @joankessel5850 Před 3 lety +4

    Wonderful interview. Have been low carb / keto for two-and-a-half years, but and Israeli Style Pita would be wonderful! I remember standing on corners, eating Falafel and drinking warm Coke in the 1980s. That was when I was young and eating carbs.

  • @charlestait5303
    @charlestait5303 Před 3 lety +11

    Saw an advertisement for a diabetes drug on TV they actually bragged about their patients getting their A1C in the sevens!!!!

    • @scotchfillet
      @scotchfillet Před 3 lety

      Wowiwawa where can I get some 🤪

    • @charlestait5303
      @charlestait5303 Před 3 lety

      @@scotchfillet I know right? Don’t get me going about the small print side effects!

    • @scotchfillet
      @scotchfillet Před 3 lety +2

      @@charlestait5303 lol yes. Like the potential side effects of antidepressants are depression and increased suicidal thoughts.

    • @charlestait5303
      @charlestait5303 Před 3 lety

      @@duststorm7287 Wow 12% body fat is great! 4.3 A1C is very good also! On keto I’m about 19 or 20% fat and 5.4 A1C , maybe I should go carnivore!

  • @cristinacarmen8163
    @cristinacarmen8163 Před 3 lety +9

    Hello from Bucharest! I enjoyed the podcast! I’d like to test the low-keto bread. I am a diet doctor “ consumer” and it is a very healthy approach . In my profession, as a dentist, I use my keto-knowledge to get people away from sugar!

    • @scotchfillet
      @scotchfillet Před 3 lety +2

      In my opinion it is still a processed food and certainly not something to consume regularly. Check the ingredients. I use it occasionally for example when I make home made hamburgers or I'm busy and have a quick sardines on toast.

    • @Aura-us7jl
      @Aura-us7jl Před 3 lety +2

      Așa cum spune și dr. Glandt, aceste produse sunt pentru cei care nu se pot lipsi de pâine... În aproape doi ani de când am trecut la alimentația ketogenică, am învățat să mă lipsesc de orice fel de "înlocuitori" de pâine și să mănânc numai mâncare adevărată 😀
      Există o comunitate Keto în România?...

  • @tomandersen7343
    @tomandersen7343 Před 3 lety +4

    Dr. Mariela Glandt talks and Dr. Bret Scher smiles more and more :) Nice!

  • @PGpenny6
    @PGpenny6 Před 3 lety +9

    So thankful for this interview ... Great work, Diet Doctor, Dr. Sher, and Dr Glandt! Thank you yet again!

  • @dianelautenslager8813
    @dianelautenslager8813 Před 3 lety +8

    Very much enjoyed this doctor interview! She was excellent!

  • @andrewwarenchak494
    @andrewwarenchak494 Před 3 lety +10

    Great interview... I will say that I HAD type 2 diabetes...Through my own research with trial and error. I found that a keto diet with intermittent fasting worked wonders. I lost 44 lbs and went from a 10.1 A1C down to a more normal 5.9 A1C in 9 months time...As she stated stop all the carbs then there is no insulin spike. Just as she stated also what edema I did have completely disappeared... We here in the USA have been programmed to eat all these processed and fast foods...its sad to see the obesity rate here...One of the biggest reasons we have so much obesity is that to eat healthy cost so much more than processed junk...

    • @jennygibbons1258
      @jennygibbons1258 Před 3 lety +2

      True, but fewer dr and dentist visits are a big gain for me as a former keto now carnivore.

    • @Mr-hn2bp
      @Mr-hn2bp Před 2 lety +1

      IF saves a hell lot of money and chores! Less shopping, cooking and dish washing.

    • @williamfossett2636
      @williamfossett2636 Před 2 lety

      ​@@Mr-hn2bp ko

    • @marnasletten3988
      @marnasletten3988 Před rokem +1

      But I am saving money by not paying for the medications, and doctor's appointments, and staying out of the hospital.

  • @stephenervin1230
    @stephenervin1230 Před 3 lety +14

    Brilliant interview thank you, in your opinion what is the best food’s to eat when you’re on a low carb / carnivore diet to reverse metabolic disease. IE BP atherosclerosis and diabetes I totally agree with what you guy’s say but I feel a lot of people would benefit from a list of clean food which you guy’s know would keep insulin low kind regards Steve from the UK 🇬🇧 I’m doing a low carb diet plus carnivore 👍😎

    • @terry2346
      @terry2346 Před 2 lety +3

      Look up Maya Wholesome yum. She has the list you are requesting.

  • @pointshealthcoaching8474
    @pointshealthcoaching8474 Před 3 lety +10

    No, big food manufacturers don't want people to have this info and knowledge.... it would disrupt their profits

  • @iangorner
    @iangorner Před 3 lety +5

    Thank you both. Two of my heroes in one place.

  • @janicenichols7271
    @janicenichols7271 Před rokem

    I've had type 2 diabetes for 7 years...I started Ozempic 1 year ago and has dropped my A1c to 6.2...During a stressful time presently my BS has gone up and I'm having to tweak my diet a bit...Fruit really elevates my BS so I'm cutting it out and I've found some low carb bread...I can't do without my sandwich at lunch...I make sure I have protein and veggies with my lunch...I hope and pray my son never gets this disease...He looks after himself very well and exercises everyday...This video was very helpful and interesting...Thank you for sharing.

  • @VolkyHaus
    @VolkyHaus Před 3 lety +2

    Great interview. I'm in ketogenic about 6 month now, I'm experimenting all kind of changes, skin, blood sugar, hair, nails

  • @w4rsh1p
    @w4rsh1p Před 3 lety +26

    18:59 "I'm personally more on the carnivore side."

  • @chrissvenningson1747
    @chrissvenningson1747 Před 2 lety +4

    When you eat bread and after suffer an almost diabetic coma, by passing out, it’s very easy to give up the bread.

  • @vas4739
    @vas4739 Před 3 lety +6

    Sometimes edema in lower legs has to do with deficiency of Ubiquinol.

  • @kachna8062
    @kachna8062 Před 9 měsíci

    I am 51 old and I am in Low Carb Intermitent Fasting Diet from 9 monts.No bread no pasta no rice. I did step by step .

  • @akhusal
    @akhusal Před 3 lety +26

    It's great to hear about more and more low carb heroes. I am convinced that the keto revolution will come. Metabolically compromised people of the world unite, you have nothing to lose but your ill health.

    • @jimbeaver27
      @jimbeaver27 Před 3 lety +5

      except like she says, there aren't many ears that want to hear about diet changes - my wife for one, even though Keto would fix all of her problems, sigh

    • @akhusal
      @akhusal Před 3 lety +6

      @@jimbeaver27 I was the same, I believed all the conventional dietary guidelines. Then my nephew lost weight and reduced fat by not eating carbs. He learned from a CZcams bodybuilder. I told him he's crazy to remove a whole nutrient group. But I looked into it and my world changed. I think the best way to lead is by example.

    • @patriciahartnett4776
      @patriciahartnett4776 Před 2 lety +2

      @@jimbeaver27 I too have the same problem with my husband. Unfortunately, you can't change a person. All you can do is lead by example. Good luck.

    • @Mr-hn2bp
      @Mr-hn2bp Před 2 lety +2

      @@patriciahartnett4776 Don't cook for him or feed him with no carbs.

  • @KatieZeldin
    @KatieZeldin Před 3 lety +6

    I'm registered for the conference. Looking forward to see you guys tomorrow.

  • @johnnybq2
    @johnnybq2 Před 9 měsíci

    Great to see this approach to tackling metabolic syndrome as the major culprit in so many conditions. Of course most healthcare organizations in the U.S. discourage their Docs from treating patients this way.

  • @MrLuba6a
    @MrLuba6a Před rokem +2

    Hello and thanks for the amazing video. You make my day 👏Blessings and hope to hear and know more from both in the future 🙏

  • @victoriad882
    @victoriad882 Před 3 lety +7

    Very interested in the regaining pancreatic function. Would be good to know the drugs to avoid. I’ve never been able to tolerate metformin. Currently taking Januvia, and a quick look makes me think this is a problem. My doctor likes Januvia, so would like to be better armed for the conversation we will have. Any suggestions of better drug classes or documentation to expound on her brief comments on the pancreas?

  • @heatherabusneineh6281
    @heatherabusneineh6281 Před 3 lety +4

    Can Dr Glandt recommend a doctor with her same philosophy in the Jerusalem area? My mother-in-law lives there. My husband is always telling his mom how I have improved my blood sugar levels while eating very low carb and intermittent fasting. He wants her to improve her diabetes as well. Thanks!

    • @alicesais770
      @alicesais770 Před rokem

      The sad thing is people sometimes don’t want to put work in, they rather just take a pill.

  • @karendee5221
    @karendee5221 Před 3 lety +2

    Thanks for the video, I have Libre sensor with NightRider to manage my diabetes, which always help me overnight with alerts when my sugar values go down.

  • @janmargaret7972
    @janmargaret7972 Před 3 lety +3

    Very good interview, very interesting. Thank you

  • @damikem
    @damikem Před 3 lety +6

    I enjoyed it a lot!

  • @CHEZZYNIPSTERZ
    @CHEZZYNIPSTERZ Před 3 lety +3

    LOVED this be blessed THANK YOU

  • @vas4739
    @vas4739 Před 3 lety +2

    Absolutely loved this video

  • @aprilek6003
    @aprilek6003 Před 3 lety +4

    another great interview! In the future can you put the guest's contact information in the show notes. How can we register for the conference she spoke about?

  • @GloryCarrier22
    @GloryCarrier22 Před 3 lety +11

    What do you mean by metformin "not even being a drug"?

    • @emh8861
      @emh8861 Před 3 lety

      ALMOST doesn't consider it a drug.

    • @GloryCarrier22
      @GloryCarrier22 Před 3 lety +2

      @@emh8861 thats not what I meant, I'm trying to get WHY? Jeez, keep up!

    • @GloryCarrier22
      @GloryCarrier22 Před 3 lety +2

      @@professorr.5427 thank you, thats what I was trying to make sense out of, but she kind of just did a "throw away" comment on it and then moved on; I'd never heard that kind of statement about metformin, and since I take it it helps to have an idea of its effect on my health....

    • @carolerichard5250
      @carolerichard5250 Před rokem +1

      Agreed. I have heard mixed messages about Metformin even from our low carb intermittent fasting hero docs-
      I would have preferred a clearer picture on her Metformin thoughts, as well. I don’t take it, but would like to be knowledgeable in case my doc starts trying to push it on me.

  • @rajeshtanwar2445
    @rajeshtanwar2445 Před rokem

    Thank you so much for sharing this insightful and significant discussion on the benefits of consuming low carb diet to manage diabetes type II.
    Really objective and scientific discussion.

  • @ketovictory4287
    @ketovictory4287 Před 3 lety +3

    If you are concerned about transparency in food production, could you ask Dr. Glandt to review Eatsane's policy of refusing to disclose the amounts of wheat gluten and corn starch in its products?
    Eatsane cites "trade secrets" in support of refusing to reveal the amounts of "yummy carbie ingredients" in its food. Disappointed.

  • @Tuberted
    @Tuberted Před rokem +1

    Some people like me need to be shocked into change. Not just two smart doctors talking pleasantly about a killer disease. I propose that if we talk more about amputation of your feet and going blind it will wake up more people to this disease. I had a wake up moment and it changed my life.

  • @paulsalvaterra1803
    @paulsalvaterra1803 Před 2 lety +1

    My endocrinologist told me to stop keto,it is dangerous he said. He also said my 6.3 A1C is too low for me as I am T2DM, BTW I have stopped all my rapid acting insulin.

    • @sheriwal1514
      @sheriwal1514 Před 2 lety +2

      Paul do you produce insulin?? I wish there where more doctors like this woman ! by the way Great job coming off insulin

    • @Lisa-my5sy
      @Lisa-my5sy Před rokem

      You need a new endocrinologist

  • @ultronfiber437
    @ultronfiber437 Před 3 lety

    Very thankfull to you contributions
    .

  • @charlareardon9133
    @charlareardon9133 Před 3 lety +1

    I am confused. I just went to eat sane and they have sugar.and.wheat in their products?

  • @SureshSharma-dy3um
    @SureshSharma-dy3um Před rokem

    Very nice information

  • @MarkMedicals
    @MarkMedicals Před 3 lety +3

    Well said my colleague. Diabetic clients can achieve much with low carb diet.
    Guys check out our channel for additional videos about diabetes

  • @krystalpriceworkman2482
    @krystalpriceworkman2482 Před 3 lety +2

    This is such a great interview. Love it! 💕

  • @markferwerda7968
    @markferwerda7968 Před 2 lety +1

    Where can I find the tasty low-carb pita bread recipe that Dr. Glandt refers to?

    • @dietdoctor
      @dietdoctor  Před 2 lety

      You might enjoy this recipe! www.dietdoctor.com/recipes/mediterranean-keto-flatbread

  • @charlareardon9133
    @charlareardon9133 Před 3 lety +2

    You address lowering insulin when changing your diet, but what about metformin? Do you keep them on that while starting, or even well into LC/Keto (you also said you didn't really consider it a drug)... So should they continue it with Lego if they have metabolic.syndrome?

  • @talgara69
    @talgara69 Před 3 lety +1

    Excellent

  • @pam2719
    @pam2719 Před 10 měsíci

    so how do you stop taking insulin safely?

  • @carolynking9426
    @carolynking9426 Před rokem

    Are there any doctors with you all expertise in The Sacramento area?

  • @elcurandero44
    @elcurandero44 Před 3 lety +1

    ,,,Great health information, UPTODAY!...baffles me why more people haven't subscribed.

  • @shereepechin4299
    @shereepechin4299 Před 3 lety

    What's the company name for the pitas etc? I couldn't understand what he said

  • @oceania1917
    @oceania1917 Před 3 lety +1

    Amazing podcast. Thanks!!

  • @sherryburns1866
    @sherryburns1866 Před 2 lety

    Thank you love your videos. God Bless all of you. 🙏

  • @susanadiaz3762
    @susanadiaz3762 Před 3 lety

    Por favor en castellano no entiendo y me interesa muchísimo!!?? Gracias

  • @patriciahartnett4776
    @patriciahartnett4776 Před 2 lety

    Diet Doctor could you please attach Dr. Mariela Glandt web links to this comment page. I can't find many of the sites she was saying in your interview. Thank you.

  • @BenyaminMentchale
    @BenyaminMentchale Před 3 lety

    Thanks!

  • @barbarafrost4329
    @barbarafrost4329 Před 3 lety +1

    In Israel "the numbers are going up..." Numbers of Covid cases, hospitalizations or deaths?

  • @benthompson9397
    @benthompson9397 Před 3 lety +1

    Wish she was my doctor. All my endo will give me is insulin. I was type 2 but now been diagnosed as lada. I'm insulin resistant. I need more insulin than a type 1. I can put on 8 lbs weight gain each week. I've got fatty liver. All associated problems. I have been diabetic for 17 years. I did keto and lost 8 stone but not the diabetes. I got my bs down. Still diabetic.. I did carnivore and my bs increased fatty liver etc. I don't put on weight with carnivore just bs rise to much. My endo is very much in the dark ages. Mention keto and he has a melt down. I'm supposed to be dossing my insulin to fit my carbs. How can I do that with insulin resistance ? I'm dehydrated all the time. Since carnivore my ferritin is high. Potassium is high and I have low folic acid... Doctor has no answer.

    • @dietdoctor
      @dietdoctor  Před 3 lety +4

      Here are a couple of articles that may be helpful for you!
      www.dietdoctor.com/diabetes
      www.dietdoctor.com/low-carb/guides/fatty-liver-disease

    • @benthompson9397
      @benthompson9397 Před 3 lety +1

      @@dietdoctor thank you

  • @zanniebythesea770
    @zanniebythesea770 Před rokem

    hopeful

  • @scotchfillet
    @scotchfillet Před 3 lety +1

    180 degrees isn't such a surprise in the context of #ProfitsBeforePeople. Unfortunately it's the norm.

  • @dwdwone
    @dwdwone Před 2 lety +2

    Felafel drives my blood glucose through the roof.

  • @gtm5650
    @gtm5650 Před 3 lety +1

    Between Metformin and sglt2 inhibitors, which would be more beneficial to patients who can't stick to a low carb diet?

    • @dietdoctor
      @dietdoctor  Před 3 lety

      That is going to depend on many factors and a doctor can go over the pros and cons of different medication for different scenarios.

  • @Labodyjr2
    @Labodyjr2 Před 3 lety +3

    👍👍👍👍👍👍

  • @rhlang11
    @rhlang11 Před 3 lety

    for benefit, is it necessary to go w 20 carbs or grams, can 50 work, does 75?

    • @dietdoctor
      @dietdoctor  Před 3 lety

      That will depend on each person. You may want to start lower and work your way up to see what works best for you.

    • @rhlang11
      @rhlang11 Před 3 lety +2

      @@dietdoctor start lower? not sure I know what that means? I am asking, does the literature suggest that "low or lowering carbs" can work or only a keto approach?

    • @floatingmoon5778
      @floatingmoon5778 Před 2 lety +2

      @@rhlang11 keto IS low carb. Most people do best at a range of 20-30 grams of total carbs per day. But that can be hard to do, if you have been eating 300 grams/day. Then you can do a taper, and drop maybe 50 grams of carbs and step down to the low carb level. There is an argument between total carb and net carbs; most T2 folks are total carb counting. Hopefully you have discovered this by now

    • @rhlang11
      @rhlang11 Před 2 lety +1

      @@floatingmoon5778 I was asking. Does one receive similar benefits of carbs are at say 70 grams and not 30? Is 50 60 going to lead to the same results as 25?

  • @BigPictureYT
    @BigPictureYT Před 3 lety +1

    Are your patients willing to replace vegetable oils with olive oil, avocado oil, or coconut oil? Are ducks kosher? They are rich in fat, and it is rich in vitamin K2.

  • @merrieleiderman1885
    @merrieleiderman1885 Před 3 lety +2

    In the beginning she correctly states that T2D is an insulin problem, not a glucose problem but then goes on to say that a low carb diet is the best option because it lowers the A1C faster then medications. A low A1C is meaningless if you don't also lower insulin levels, and that doesn't happen until you free up space in your fat cells. Sure you can do this with a low carb diet, but you can also do it with a low fat diet or any diet that creates an energy deficit.

    • @RealMonoid
      @RealMonoid Před 3 lety +8

      Huh? 3000 Kcal consisting of 55% carbs, or 3000kcal consisting of 10% carbs, will make a big diffrence on Insulin levels. I am a Type 1 Diabetic, i know how much insulin i ususally need.

    • @akhusal
      @akhusal Před 3 lety +3

      Eating low carb (eggs, bacon, steak, lamb chops, sardines, pate, salmon, full fat yogurt/milk/cheese) is so filling and tasty. Combined with eating one meal a day and long slow runs has done wonders for me. Joint and muscle pain is gone and my chronic skin condition, insomnia and tiredness is gone.

    • @Mr-hn2bp
      @Mr-hn2bp Před 2 lety +1

      Fructose is 7 times more potent in raising A1c than glucose. Even galactose is 3 times more potent than glucose in this regard. She doesn't know insulin causes essential hypertension by causing sodium retention. Fructose causes fatty liver and pancreas and the latter hampers insulin production. Reversing non-alcoholic fatty liver is relatively fast but reversing fatty pancreas can be quite slow ( like losing the visceral fat ). Glucose and other monosaccharides are sticky and thickens the blood significantly to reduce capillary blood flow, thus increasing blood pressure and impairs microcirculation.

    • @susanfrancisco3597
      @susanfrancisco3597 Před 2 lety

      @@akhusal me I’ll

  • @garygrimes9846
    @garygrimes9846 Před 3 lety +1

    What a great set of ideas and solutions! Our new government is very anti meat so this could get way more expensive in the USA.

  • @dalialovesdoggies4361
    @dalialovesdoggies4361 Před 3 lety

    MARIELA do you speak and read Hebrew?

  • @wmp3346
    @wmp3346 Před 3 lety +5

    People who are smart have the ability to listen to reason, people who suffer from cognitive dissonance (republicans/trump backers) don’t. I applaud those who are bold can think for themselves and help others. Thanks for info - appreciate it

    • @stevenjackson5213
      @stevenjackson5213 Před 3 lety

      Well said,
      They attack the Capitol and kill police.

    • @RobertaPeck
      @RobertaPeck Před 2 lety +2

      No, Republicans tend to be the sane ones. The Capitol story is basically a fake news narrative,sad but the way it is now in the U S,Leftists seem to have no common sense to see reality clearly.

    • @forstercorinne
      @forstercorinne Před 2 lety

      How's that Biden administration working for you?? Love those gas prices and that inflation?? Everybody's missing Trump and his policies.

    • @wmp3346
      @wmp3346 Před 2 lety

      @@forstercorinne not worrying about gas ⛽️ prices only right wing dopes are who still support a criminal and fraud get a clue. Grow up

    • @carolerichard5250
      @carolerichard5250 Před rokem +2

      Just stop lumping people like that.👎🏻👎🏻👎🏻

  • @Mr-hn2bp
    @Mr-hn2bp Před 2 lety +1

    She doesn't seem to be so knowledgeable.