I Try To Quit Smoking in 3 Days

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  • čas přidán 12. 05. 2024
  • Amro meets with the "Cigarette Whisperer" to try and quit smoking.
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    MUSIC
    Infinite Outcome
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    VIDEO
    Extreme close up filters of cigarettes in a sorting machine at a tobacco factory
    Robert Chappell/Getty Images
    Smoker In The Dark
    ersen_cira/Getty Images
    4k Colored Pencils
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    Packets of Cigarettes Inside Liquor Store
    Tribune Broadcasting - Fabiola Franco/Getty Images
    Ashtray with Smoking Cigarette against Black Background, Real Time
    Gerard Lacz Images/Getty Images
    Man putting out a smoking cigarette in a ashtray with buildings in the background
    MagesticFilm/Getty Images
    EXTERNAL CREDITS
    Rocky Rosen
    thecigarettewhisperer.com/

Komentáře • 9K

  • @KappaClaus
    @KappaClaus Před 5 lety +20590

    I quit cigarettes, but started crystal meth. Never been more happy to quit

    • @smajin28
      @smajin28 Před 5 lety +1557

      I think smoking cigarettes might be better than meth.

    • @andricsajeev6767
      @andricsajeev6767 Před 5 lety +345

      Kappa WTF 😂😂😂😂😂

    • @skywild3368
      @skywild3368 Před 5 lety +299

      @@smajin28 he's kidding 😂

    • @efronberlian
      @efronberlian Před 5 lety +165

      ​@@skywild3368 yea he never stopped smoking lol

    • @o-vo4612
      @o-vo4612 Před 5 lety +26

      Kappa meth straighten out my life

  • @HaiderAliKhan
    @HaiderAliKhan Před 3 lety +10399

    I stopped smoking weed the day after I spend 30 minutes looking for my phone under the bed...while using my phone's flashlight.

  • @BA-hk4xw
    @BA-hk4xw Před 3 lety +3124

    Its hard to quit while watching peaky blinders ...

    • @MatthewGilligan
      @MatthewGilligan Před 3 lety +151

      Take a little walk to the corner shop and buy a pack of cigs

    • @keithrouillon733
      @keithrouillon733 Před 3 lety +16

      Fr😂😂

    • @tohpengyi7567
      @tohpengyi7567 Před 3 lety +119

      never seen a comment more accurate ( for some weird ass reasons , looking at them smoke in peaky blinders is just so satisfying and makes me crave for em )

    • @sauron5237
      @sauron5237 Před 3 lety +13

      true..i quit after finishing the season a month after

    • @spongekun4246
      @spongekun4246 Před 3 lety +1

      Tru dat lol

  • @sevenmillionhobbies7840
    @sevenmillionhobbies7840 Před 2 lety +1160

    My teacher once told me:
    “You think it’s smoking that calms you down, when if fact, you’re physically removing yourself from a stressful situation by going outside, take deep breaths to calm down for 2-5 minutes, and go back inside ready to face the task again.”
    I know that isn’t exactly true but it’s something to think about.

    • @sidi8985
      @sidi8985 Před 2 lety +70

      Nah bruv nicotine does give u a good buzz

    • @arumugamgunasekaran8641
      @arumugamgunasekaran8641 Před 2 lety +7

      @@sidi8985 wow lol

    • @afro__g5217
      @afro__g5217 Před 2 lety +33

      @@sidi8985 Only like the first cigarette. After that I don’t feel the good buzzes.

    • @13bh12
      @13bh12 Před 2 lety +19

      let me guess the teacher never smoked a cigarette in her life

    • @matthewhoward7384
      @matthewhoward7384 Před 2 lety +35

      @@13bh12 nah she’s completely right , your body craves those long deep breaths that relax you normally , the nicotine just adds to the “ perceived relaxation “ how do most people get someone under stress to calm down ?? It’s more often than always “ take a few deep breaths “

  • @lilsatanex
    @lilsatanex Před 5 lety +5336

    14 months clean from Heroin

    • @austincoueslan507
      @austincoueslan507 Před 5 lety +206

      Yeah here in Canada it used to say on the cigarette packs "smoking is more addictive than heroin or cocaine." And I thought yeah right, whoever said that clearly hasn't tried heroin. It's great at first but in the end you'll just be constantly trying to chase that dragon and you're not gonna catch it. You're tolerance will be so high after not long it will barely get you high anymore. It stops being fun fast but most people don't realize that in the begging and by the time they realize it, it is usually too late.

    • @ryanhineman3790
      @ryanhineman3790 Před 4 lety +101

      Petty Eddy so proud of you! you deserve it ♥️

    • @nicolascardinal8469
      @nicolascardinal8469 Před 4 lety +30

      Petty Eddy oh hell no don't do heroin

    • @dame4368
      @dame4368 Před 4 lety +40

      @@austincoueslan507 i quit heroin too but cant quit cigarettes for some reason. I guess I can say it was easier for me to quit heroin then cigarettes.

    • @magnusbjrnli1986
      @magnusbjrnli1986 Před 4 lety +6

      Petty Eddy happy for u

  • @GetOffMyy
    @GetOffMyy Před 5 lety +15406

    “This is my voice 1 week without cigarettes.”

    • @Kevin_Cohen
      @Kevin_Cohen Před 5 lety +306

      CDeezy1269 this is my voice 2 weeks without cigarettes

    • @karisk3
      @karisk3 Před 5 lety +268

      This is my voice 1 month without cigarettes

    • @s4turn444
      @s4turn444 Před 5 lety +238

      “this is my voice 6 months without smoking”

    • @bobsaarloos3385
      @bobsaarloos3385 Před 5 lety +360

      **in a high tone** This is my voice 1 year without cigarettes. As you can hear, the tone of my voice has gone up.

    • @gdly4866
      @gdly4866 Před 5 lety +20

      Bob Saarloos If you smoke your voice gets deeper*

  • @CigzMuch
    @CigzMuch Před 3 lety +1335

    Quitting is easy, I've done it thousands of times

    • @adiloffmedia4718
      @adiloffmedia4718 Před 3 lety +1

      @lololo lolol +

    • @Elchino5.7
      @Elchino5.7 Před 3 lety +5

      Not sure if that’s a good thing lmao

    • @possilice
      @possilice Před 3 lety +2

      @@evebradford7224 no stay scared don't never

    • @slimyklerburt9590
      @slimyklerburt9590 Před 3 lety +1

      @@evebradford7224 just tell them you gotta go, or you have something to do if they offer you one.

    • @jithin215
      @jithin215 Před 3 lety +4

      We can stop but again we start

  • @BrownGeorge-pw2xo
    @BrownGeorge-pw2xo Před 3 měsíci +123

    I started smoking since my teenage. Got addicted to cocaine for over 23 years. Cocaine addiction actually destroyed my life. I suffered severe depression and mental disorder. Not until my wife recommended me to psilocybin mushrooms treatment. Psilocybin treatment saved my life honestly. 8 years totally clean. Never thought I would be saying this about mushrooms.

    • @Hison-Dcarman
      @Hison-Dcarman Před 3 měsíci +4

      Amen God bless people. Save your health save your mind. Life is better without heroin, cocaine, alcohol and cigarettes. And you have more money in your pocket. God bless everyone who has rejected the devils intentions to be addicted to alcohol and cigarettes etc which can cause so much damage to health.

    • @JanetRichardson-mq5es
      @JanetRichardson-mq5es Před 3 měsíci +1

      Can you help me with the reliable source 🙏. I'm 56 and have suffered for years with addiction, anxiety and severe ptsd, I got my panic attacks under control myself years ago and they have come back with a vengeance, I'm constantly trying to take full breaths but can't get the full satisfying breath out, it's absolutely crippling me, i live in Greece. I don't know much about these mushrooms. Really need a reliable source!! Can't wait to get them.

    • @CristiandlfDeval
      @CristiandlfDeval Před 3 měsíci +5

      Hey! Yes Dr.alishrooms

    • @Edennnn926
      @Edennnn926 Před 3 měsíci

      I'm really happy for you that your wife decided to help you...I hear about alot of family members or so called friends shutting an addict out of their life, which since most addicts do it to mask emotions to me is the worse thing someone can do to an addict.

    • @DebanckKim-rd6to
      @DebanckKim-rd6to Před 3 měsíci

      How do I reach out to him? Is he on insta

  • @fbi8436
    @fbi8436 Před 4 lety +8978

    I ain’t quitting. My mom raised no quitter

    • @m.zahiruddinmohhar6492
      @m.zahiruddinmohhar6492 Před 4 lety +294

      FBI hell yeah amen brother

    • @ganeshguttedar903
      @ganeshguttedar903 Před 4 lety +310

      You are trying to quit your life by smoking, ultimately you're mom didn't raise you.

    • @fbi8436
      @fbi8436 Před 4 lety +126

      Ganesh Guttedar Nice grammar and English

    • @ganeshguttedar903
      @ganeshguttedar903 Před 4 lety +62

      @@fbi8436 thank you thank you

    • @superkas
      @superkas Před 4 lety +13

      Sounds Indonesian even tho you are not

  • @smajin28
    @smajin28 Před 5 lety +5999

    Next video: "I try to quit vaping in 3 days"
    *shows the same guy*

    • @alberto1085
      @alberto1085 Před 5 lety +17

      That’s a real video now 😂

    • @LifeisA_Dream
      @LifeisA_Dream Před 4 lety +4

      Look up The Easyway to Stop Smoking by Allen Carr! By far the best method! Makes the process fun!

    • @uzisbalmains6941
      @uzisbalmains6941 Před 4 lety +4

      Just lower the nicotine in the juice and then BOOM your nicotine free

    • @sekorgraff6569
      @sekorgraff6569 Před 4 lety +1

      DIO I’m chill with vaping

    • @BigBeerus
      @BigBeerus Před 4 lety +1

      Assert dominance over cigarettes by t-posing at them when you want to smoke, throw one at the ground and T pose at it

  • @chaemchoiaromdee2229
    @chaemchoiaromdee2229 Před měsícem +235

    You can get out of habits easier after a mushroom trip and get a different routine going, I couldnt even finish a cigarette afterwards because it almost made me throw up with how horrible it tasted.

    • @muu1589
      @muu1589 Před měsícem

      after my trip yesterday, I did understand why mushrooms are praised... you can have some beautiful experiences on them..

    • @NhanVa
      @NhanVa Před měsícem

      These are great healing compounds! When used in proper context.

    • @Ericbrown-se3kx
      @Ericbrown-se3kx Před měsícem

      Hello! It appears I have interests, I want to get some.. where do you get from?

    • @coryflores4964
      @coryflores4964 Před měsícem

      dr.rinehartshrooms

    • @coryflores4964
      @coryflores4964 Před měsícem

      𝕴𝖓𝖘𝖙𝖆𝖌𝖗𝖆𝖒

  • @hell2danawx239
    @hell2danawx239 Před 2 lety +268

    The only way I could "stop" smoking for time was by exercising. The tougher the workout was, the more I regretted ever smoking😂

    • @jessebrucepinkman9834
      @jessebrucepinkman9834 Před rokem

      It's the worst way to quit lol. Gym people are evil selfish bastards who are all drug addicts who will be crippled by 50. They make me wanna smoke more

    • @ihatelols
      @ihatelols Před 8 měsíci +1

      Problem is, i use snus even after 5 mile run or 1.5 hour lifting sessions lol. i have even used so much snus that i bleed from my nose after going all out in my lifting session on the last heavy set.
      But we will have a week off work at christmas time probably, then i just need to go cold turkey. I quit weed when i got a month of vacation cold turkey too and it worked (smoked for 12 years daily).

    • @virgovirgo4103
      @virgovirgo4103 Před 7 měsíci +1

      Smoking took my boxing dream 🤦🏾

    • @mouradtiger-yr8bi
      @mouradtiger-yr8bi Před 7 měsíci

      ​@@ihatelols
      I didn't know that snus was a common thing in other countries. I am from Algeria and I am addicted to snus like alot. I remember starting it to quit smoking like most people has told me to. Then here I am. Most people here are the same. I hope I stop it one day.

    • @ihatelols
      @ihatelols Před 7 měsíci

      @@mouradtiger-yr8bi I am 16 days nicotine free right now. The first 14 days were very gay. Kind of hard to stop, but once you really get tired of being tired by doing snus, it is quite easy to quit. But yeah, 2 weeks of hell will wait :D

  • @DrBoiii-ly5jd
    @DrBoiii-ly5jd Před 5 lety +11420

    We don't realize. But this old guy technically saved thousands of lives. (Can we salute this guy for a moment)

    • @rockyrosen6
      @rockyrosen6 Před 5 lety +213

      This old guy thanks you.

    • @N4orEditor
      @N4orEditor Před 5 lety +46

      he is really a life saver

    • @rockyrosen6
      @rockyrosen6 Před 5 lety +51

      Trying.

    • @caffers7744
      @caffers7744 Před 5 lety +83

      you may not realize that your profile picture is staring at mine

    • @_K.K_
      @_K.K_ Před 5 lety +7

      @@rockyrosen6 hey man excellect work im from greece how can i quit smoking and smoking weed at the same time can your methods work ??

  • @Morbidmentality
    @Morbidmentality Před 5 lety +7303

    This... is actually a decent Buzzfeed video.
    Even a broken clock is right twice a day.

    • @abzdeman3
      @abzdeman3 Před 5 lety +108

      Omg... this is a buzzfeed video? Ffs yh you're right it's not bad at all didn't know it was buzzfeed

    • @dylsmo1114
      @dylsmo1114 Před 4 lety +20

      I didn't know this was buzzfeed

    • @surveillance2021
      @surveillance2021 Před 4 lety +3

      @10MIL subs with no videos yeah that doesnt make sense lol

    • @boston6290
      @boston6290 Před 4 lety +21

      Ben Bodett if a clock is broke and stuck at 12 for example it will be right twice a day, because it is 12 o’clock twice a day

    • @lanking2n
      @lanking2n Před 4 lety +9

      it aint like a fast clock or a slow clock its just stuck, so it will hit the correct time twice within 24 hrs

  • @desrazor5635
    @desrazor5635 Před rokem +23

    This has been so inspiring. I haven't smoked for nearly three months now. I still get the odd craving, even after all this time. This video has put the urge to smoke, and the reasons not to smoke, into perspective for me. The Cigarette Whisperer makes really good sense and has probably saved, and will save, hundreds of lives.

  • @Larimuss
    @Larimuss Před 3 lety +48

    I think the note on the pack, knowing that you don’t have to quit and knowing that going without is better than putting up with smoking, is the most powerful thing here.

  • @undyinggames135
    @undyinggames135 Před 5 lety +1864

    i love how badly toshiba is blurred out of the laptop

  • @gorestfump9582
    @gorestfump9582 Před 3 lety +3802

    16 years clean from smoking. About to turn 17 soon so wish me luck!

  • @stefanberg963
    @stefanberg963 Před 3 lety +41

    I only increase my urge to smoke by watching this 😂😂😂

  • @corrieplattfan4847
    @corrieplattfan4847 Před 2 lety +29

    Today is day 15 of trying to quit smoking.
    I have been smoking a lot every day for the past two years and I’ve given it up over 2 weeks ago just to see the health benefits. It’s really worth seeing what it’s like. I feel like a younger version of myself. Hopefully I can continue to fight this and stay strong.

  • @surprisedthomas6615
    @surprisedthomas6615 Před 5 lety +2843

    And then he switched to snorting cocaine

  • @InvestingHustler
    @InvestingHustler Před 5 lety +8797

    *Quits smoking for 3 days*
    Smokes on fourth day 😅

  • @jojogpt
    @jojogpt Před 3 lety +20

    It wasn't easy for me to quit smoking. I quit everyday for 2 years. I used to think I am in control of my addiction, but I didn't realise how wrong I was. I would throw away almost full packs kto convince myself that I've quit) just to buy a pack again the next week.
    I quit almost two years ago and I quit abruptly (rather than follow my planned "slowly lower your intake plan"). I decided one day that I had had enough and that I wasn't the strong person I thought I was. Been a hard journey but I can already see the benefits and the change in my life.
    My message to anyone trying to quit smoking - Don't fool yourself by thinking you can quit. Just quit. That's the only way. Everting else is an excuse.

    • @rihannaremy2513
      @rihannaremy2513 Před 5 měsíci

      I completely agree with this message. Just quit. Don't play games.

  • @rayhankotowalprimo3033
    @rayhankotowalprimo3033 Před 3 lety +20

    I quited about 2 weeks ago.And still standing stable. I feel better everyday. Thanks to Allah.

  • @patrickpettyjr.2487
    @patrickpettyjr.2487 Před 4 lety +1220

    That "Cigarette Whisperer" guy deserves his own TV show.

  • @hammyhamster7441
    @hammyhamster7441 Před 4 lety +1775

    Im 17, Im addicted to nicotine, Im tired of the stomachaches and headaches, Im 2 days nicotine free, Im hopeful for the future

  • @AmanKumar-bj6eg
    @AmanKumar-bj6eg Před 3 lety +9

    I started doing physical exercises in a moderate pace and when I had built bit of physical endurance foundation, I than quit cold turkey and started to take my training up a notch and that made me feel real good. I was exercising, not smoking and automatically started to eat proper which helped in dealing with withdrawal symptoms.
    Another important thing I did was to stop socializing because I knew that it would trigger me to smoke. I had to distance myself from my close mates and the ones who cared for me understood my reason.
    Exercise, eat healthy and no socializing for 3 months was how I managed to beat the addiction. After 3 months, you will have bit of craving when you start socializing but you will be scared to smoke and after 6 months, you will no longer have any cravings.

  • @3prismaticpulsarmanuupadhy535

    Oooh this video got recommended to me after 2 years of my quitting. I stumbled upon this 2 years ago, made the card for my pack and forgot about this video altogether until today! (I was a smoker for a 1.5 years b4 quitting)
    Thanks a lot BuzzFeed! ❤️

  • @keynangaudion272
    @keynangaudion272 Před 5 lety +3384

    So I quit smoking...... *pulls out vape and rips a fat cloud*

    • @davidgreen4792
      @davidgreen4792 Před 5 lety +25

      Vaping's worse G.

    • @supranaturalcreeps2455
      @supranaturalcreeps2455 Před 5 lety +9

      I got an allergic lip bcs of vaping damnit ..

    • @RobTooLit
      @RobTooLit Před 5 lety +200

      David Green Not worse my guy, smoking cigarettes or any form of tobacco is worse than vaping nicotine by itself. it’s not the nicotine that causes cancer but the tobacco and other dangerous chemicals. nicotine is just the addicting part

    • @pumqkinpiez
      @pumqkinpiez Před 5 lety +13

      David Green r/woosh

    • @retro_style8055
      @retro_style8055 Před 5 lety +7

      I started of vaping lmao

  • @aidenflaherty4904
    @aidenflaherty4904 Před 4 lety +795

    we can clearly see that he is using a toshiba computer

    • @antonia-ji8tt
      @antonia-ji8tt Před 4 lety +22

      Aiden Flaherty yes but it is trippy toshiba

    • @JMNTN
      @JMNTN Před 4 lety +26

      @@antonia-ji8tt it is trying to quit smoking

    • @pleaseboi3410
      @pleaseboi3410 Před 3 lety +15

      3:51 Editor gave up

    • @Zelinkondorf
      @Zelinkondorf Před 3 lety +1

      It's about damn time I found this comment

    • @aidenflaherty4904
      @aidenflaherty4904 Před 3 lety

      @@Zelinkondorf I hope toshiba strikes them lmao

  • @seanyymo
    @seanyymo Před rokem +16

    I’m going on day 3 nicotine free so I’m at peak withdrawal stage. I’ve needed a nicotine fix for the last 5 years or so. It’s an overwhelming feeling, the best way I can describe it is that my brain feels thirsty and my head feels pressured. It’s difficult but not impossible to get through. I’ve been dealing with the urge for nicotine by doing push-ups, chewing on straws, snacking, etc. I’m hoping it gets easier soon. Watching these videos helps keep me motivated

  • @Darragh1
    @Darragh1 Před 11 měsíci +54

    My Dad decides he was going to give up cigarettes.... So he went to the shop, he bought his favourite pack of cigarettes, told himself it was gonna be his last pack and he chain-smoked everyone of them throughout the day one after another. Threw the empty box in the bin and never smoked again for 40 years. No patches, no tablets... He just decided he wasn't going to smoke anymore.

    • @iammovingtokorea
      @iammovingtokorea Před 5 měsíci +4

      He should've kept the empty box as a momento.

    • @human1435
      @human1435 Před 5 měsíci +10

      I am scared of you dad's will power. Thats some john wick level of dedication

  • @moddingdudes7055
    @moddingdudes7055 Před 5 lety +2827

    It’s so obviously a toshiba laptop your not fooling anyone with the blur 😂😂

    • @FeMelch
      @FeMelch Před 5 lety +109

      And they completely leave it out at 3:54. 😂

    • @Mini-rt8bm
      @Mini-rt8bm Před 5 lety +45

      Sarah Melchers lmao somebody about to be fired and end up on inside edition about wrongfully being fired

    • @agungkrishna7000
      @agungkrishna7000 Před 5 lety +11

      No Toshiba only pay half fee for endorsement. Thats why they blur it out

    • @dorabora2082
      @dorabora2082 Před 5 lety +2

      THATS WHAT I SAID

    • @leanclout8217
      @leanclout8217 Před 5 lety +3

      This comment made me laugh waaayy too hard 😂😂😂😂

  • @circleofthytyrants
    @circleofthytyrants Před 4 lety +5114

    me: "im going to quit."
    my friend: "want one?"
    me: "mm.. you know what i'll quit tomorrow."

  • @Hyde2high
    @Hyde2high Před 3 lety +43

    My friend: *lights cigarette*
    Me automatically turning communist: *our cigarette*

  • @jonathancarranza8907
    @jonathancarranza8907 Před 2 lety +8

    I actually started to tear up and the indoor really kicked in I’m so proud of this man

  • @MrMikeauto0722
    @MrMikeauto0722 Před 4 lety +959

    I never thought of smoking as an abusive relationship but it really is. You give cigarettes your time, money, health, energy and it just takes. I'm 2 days without a cigarette and looking for inspiration to continue. That part really helped.

    • @Benjaminleo815
      @Benjaminleo815 Před 2 lety +6

      Were you able to stay with it?

    • @MrMikeauto0722
      @MrMikeauto0722 Před 2 lety +53

      @@Benjaminleo815 I haven't smoked a cigarette since this original post. I do vape occasionally so not a complete win but lesser of the two evils.

    • @Benjaminleo815
      @Benjaminleo815 Před 2 lety +16

      @@MrMikeauto0722 This is very encouraging to me thank you. And good work on your part.

    • @shanestammler-adamson2220
      @shanestammler-adamson2220 Před rokem +6

      You should be very proud, and I hope you can also find it in yourself to have the courage to also quit vaping.

    • @jayumanen4484
      @jayumanen4484 Před rokem +4

      Dude this hit me big time thank you so much

  • @jamesford7049
    @jamesford7049 Před 5 lety +781

    SO STRONG NOW GET OUT MY RECOMMENDED

    • @barkeeperandnotyourpsychol6389
      @barkeeperandnotyourpsychol6389 Před 5 lety +2

      Sameeee.
      Even tho I'm kinda thankful for the little trick with the letter in the pack. Maybe I'll make it in mission "quit smoking without going insane vol. 100000000000". I'll use that later on.
      But still. Get the hell outa here...Seriously, I'm gonna freak out it it turns up one more time!

    • @similarteacher
      @similarteacher Před 5 lety +1

      BarkeeperAndNotYourPsychologist there’s literally a not interested button...

  • @kiwiloveme5523
    @kiwiloveme5523 Před 2 lety +3

    This was awesome‼️💙 Is it just me but after the two weeks, his skin looked so refreshed💙kudos to you both

  • @user-wn2cl8pp2w
    @user-wn2cl8pp2w Před 3 lety +83

    I stopped smoking this year(2021) in the Ramadan month, now it's been already 2 weeks without cigarettes, I feel good :)

    • @jacobjackson8619
      @jacobjackson8619 Před 3 lety +2

      respect to you. i quit 2 months ago. havnt touched a cig since then

    • @user-wn2cl8pp2w
      @user-wn2cl8pp2w Před 3 lety

      @@jacobjackson8619 glad for you 🙂

    • @YourOnlyEnemyGaming
      @YourOnlyEnemyGaming Před 3 lety +1

      i have 5 ciggeretes left in my pack right now - going to stop compelty after not going to buy another pack - i quit once for a year when i was 17 i know it can be done :$

    • @basslover666
      @basslover666 Před 3 lety

      so how about now guys

    • @user-wn2cl8pp2w
      @user-wn2cl8pp2w Před 3 lety +3

      @@basslover666 the smell of tobacco now seems disgusting, I guess it was always so, but when you smoke you can't feel it.

  • @darren5816
    @darren5816 Před 5 lety +2104

    Now try to make a Russian quit drinking vodka in 3 days.

    • @ninawarda1925
      @ninawarda1925 Před 5 lety +68

      Cowfeed Russians are genetically predisposed to drink alcohol because of the climate. In the harsh winter months Russians would drink alcohol to keep themselves warm.

    • @Wyttt95
      @Wyttt95 Před 5 lety +50

      Nina Warda alcohol keeping you warm is a myth, it actually pulls heat from your extremities, it just makes you “feel” as if you were warm

    • @localsgrading9084
      @localsgrading9084 Před 5 lety +2

      Nikoli

    • @jamesbyrne4594
      @jamesbyrne4594 Před 5 lety

      😆

    • @hoss2739
      @hoss2739 Před 5 lety +22

      Cowfeed ... in mother Russia you don't drink vodka, vodka drinks YOU !!

  • @miniguitarv
    @miniguitarv Před 5 lety +1360

    This video makes me wanna buy a Toshiba laptop

  • @suvarnachauhan951
    @suvarnachauhan951 Před 3 lety +60

    Here’s my advice for you if you are planning to quit cigarettes, never meet your smoker friends or visit the cafe and restaurants where you loved to smoke for atleast 2 or more weeks. Note : I am a former smoker and this worked for me.

    • @Sketchfool
      @Sketchfool Před 3 lety +2

      ty

    • @jurgenkaja8824
      @jurgenkaja8824 Před 3 lety +4

      Every single person around my age i know smokes preety much everyone smokes in greece

    • @cokerainbows
      @cokerainbows Před 3 lety +5

      Agreed. I'm off work for a week so i can avoid the smokers. Ended up smoking 4 cigs in 20 mins on breaks, everyday. Absolute joke and so unnecessary, on day one and managing fine so far. Have quit cold turkey about 4 times, would always recommend not drinking and steering clear of other smokers until you're more confident you can avoid lighting up

    • @firdewsmohammed4786
      @firdewsmohammed4786 Před 2 lety +1

      what about for a person leaving in the same apartment with her smoker friends like me

    • @suvarnachauhan951
      @suvarnachauhan951 Před 2 lety +3

      @@firdewsmohammed4786 Try to go on a short vacation of 1 or 2 weeks or tell your friends you’re trying to quit smoking and tell them not to smoke infront of you for sometime and encourage them to quit too , I hope this helps.

  • @prakashdeepakkumar
    @prakashdeepakkumar Před rokem +10

    I quit smoking cold turkey about 4 months ago. I feel better in many different ways, especially it feels good to realize that you are not a slave to your urges anymore, and definitely, my breathing has improved.

  • @elaaabbes7453
    @elaaabbes7453 Před 5 lety +2195

    It’s actually not as easy as we think after all it’s an addiction and we should stand for each other to help them quit smoking who’s with me ??

  • @feuerzeug1607
    @feuerzeug1607 Před 4 lety +606

    i smoked my last cigarette, threw the empty package away and never touched a cigarette again

    • @snaketheadversary6964
      @snaketheadversary6964 Před 4 lety +24

      Like a Boss.

    • @soufianedz6459
      @soufianedz6459 Před 4 lety +2

      Do you still stopped it ??

    • @QDGC
      @QDGC Před 4 lety +7

      God blesses some and lets the others face obstacles to build them stronger

    • @user-sn4sf1qe3t
      @user-sn4sf1qe3t Před 4 lety +3

      how u doing

    • @feuerzeug1607
      @feuerzeug1607 Před 4 lety +7

      @@user-sn4sf1qe3t fine, i just don´t want to smoke anymore, i just don´t need it

  • @archildzidziguri1629
    @archildzidziguri1629 Před 2 lety +53

    it's been 10 days without cigarettes (9 years of smoking) and I think first 2 days are the most difficult to overcome, after that 2 days the cravings are getting much lesser and lesser, during the craving you have to focus on other things and after 5-10 minutes it goes away. Wish you good luck fighting cigarettes guys! 😉

    • @suryanarayana1106
      @suryanarayana1106 Před 2 lety +1

      Hey want to know ? Are you smoking still ??

    • @archildzidziguri1629
      @archildzidziguri1629 Před 2 lety +4

      @@suryanarayana1106 No, I've been nicotine free for almost 4 months now 😊. how are you doing?

    • @aplausos2
      @aplausos2 Před rokem

      Cool

    • @matgof03
      @matgof03 Před 11 měsíci +1

      @@archildzidziguri1629 hope you're doing well and still nicotine free, congrats anyways!

    • @Boolikoo
      @Boolikoo Před 4 měsíci

      update timee

  • @td7883
    @td7883 Před 3 lety +31

    This is how I feel about drinking. I need to stop, I do it too much but it’s so easy to access and I come up with a thousand reason why I should drink but I know I don’t need it. I made it through this whole day without a sip. One day at a time

    • @a.b.4049
      @a.b.4049 Před rokem +1

      You got this I’ve been in and out of aa for years, you don’t need alcohol i promise you that, you need a real life filled with what really makes u happy and that will keep you going ❤

    • @Shinzizzu
      @Shinzizzu Před rokem

      It's been a year now. How's it going?

    • @Shinzizzu
      @Shinzizzu Před rokem

      @@a.b.4049 And how is it going for you as well?

  • @JoeyCap.
    @JoeyCap. Před 4 lety +3825

    I've been smoking a pack a day for the last 15 years...
    Today' is day 6 being completely smoke-free cold turkey,
    I'm miserable and the nicotine withdrawals are almost too much to stand, I really do want to go to the store right now and buy a pack of cigarettes
    But
    I do remember a time when I was not a slave to smoking, a time where I didn't have to smoke, a time where the thought of smoking never even entered my mind.. it was a stronger version of me... that's where I'm finding strength to on right now ,in wanting to be a stronger version of me

    • @braydenyonts3758
      @braydenyonts3758 Před 4 lety +63

      How are you today? Still staying strong? It's okay, if not, but just checking!

    • @PURPLE_ROSE.
      @PURPLE_ROSE. Před 4 lety +6

      @@ranikavann1717 Hey, girl hey! So I've been looking up vids on this topic bcuz 2 going on 3days ago, by the grace of God, I quit smoking!!! I'm sooo PROUD & HAPPY that u decided too a few days ago, urslf! ÇONGRATULATIONS, GIRL...WHOOO!! I look forward to being a whole week of being smk FREE. If u wanna be quitting buddies I'm down just reach out. Stay focused...You can do all things through Christ Jesus who strengthens you Philippians 4:13

    • @JoeyCap.
      @JoeyCap. Před 4 lety +97

      :Today is day 23 basically 3 weeks (and a bit) since I quit, it's been the hardest three weeks ever with moderate to severe cravings from time to time... BUT I powered through them ..starting to get a bit better

    • @patrickbush6282
      @patrickbush6282 Před 4 lety +8

      Joey Cap
      Congrats on sticking with it mate
      I strongly recommend either reading or listening to the book
      “Allen Carr easy way to quit smoking”
      I found it extremely helpful with the mindset and overcoming cravings.

    • @stann.015
      @stann.015 Před 4 lety +4

      Joey Cap this is the right mindset keep it up!

  • @evediby2183
    @evediby2183 Před 5 lety +1508

    I'm very proud of you Amro! Quiting anything addicting is really hard so mad respect for you as you're continuing to get those little victories everyday!

    • @mattias1099
      @mattias1099 Před 5 lety +23

      I'm addicted to working! Your comment inspired me so much that I have decided to quit my job tomorrow!

    • @marina-zz1ys
      @marina-zz1ys Před 5 lety

      Eve Diby *

    • @eunjunglee6167
      @eunjunglee6167 Před 5 lety +2

      Mattias Bergstedt umm good job?

    • @yungbrat8095
      @yungbrat8095 Před 5 lety +3

      @@eunjunglee6167 he doesn't have a job!

    • @fbi7138
      @fbi7138 Před 5 lety +1

      Eve Diby why do you talk like a mom

  • @soumysrivastava3114
    @soumysrivastava3114 Před 2 lety +3

    I have been smoking for 5 years.I quit it on 1st of dec 2021.....it was only possible after i watched this video....this idea of keeping pack with you and not smoking is amazing......somewhere you know that it's not any good for you, however you still do it. Only one thing you need to do is stop associating with every feeling with cigarette. You don't need ro smoke to express yourself. It doesn't need to accompany in your ups and down in life, you only need to change your perception about it

  • @onnihuuskonen1250
    @onnihuuskonen1250 Před 3 lety +48

    This is actually inspiring with other addictions as well.

  • @Banyo__
    @Banyo__ Před 5 lety +598

    This is what is definitely needed a lot more for people with addiction issues. Instead of just saying over and over, "you need to quit" actually having someone working with you and not treating you like you're an idiot can be super beneficial because if it were easy to do, everyone who ever got hooked could easily quit but it's a process and I'm so glad he's on his way again to getting healthy. This is one time in life where it's a good thing to quit!

    • @recoil53
      @recoil53 Před 5 lety +12

      The guy also did it without pressuring Amro or guilting him - things that would make the urge to smoke stronger.

    • @annastrawberry8230
      @annastrawberry8230 Před 5 lety

      I was going to like this but it has exactly 400

    • @Banyo__
      @Banyo__ Před 5 lety +1

      @@annastrawberry8230 LOL!

    • @rockyrosen-thecigarettewhi5148
      @rockyrosen-thecigarettewhi5148 Před 5 lety

      So kind of you - Rocky

  • @STICKYArt
    @STICKYArt Před 5 lety +3030

    I never tried smoking colored pencils before... lucky me :)

    • @salinaho4642
      @salinaho4642 Před 5 lety +3

      Lol

    • @Jonathan_Camps
      @Jonathan_Camps Před 5 lety +13

      STICKYArt Channel You don’t want to start that stuff man, it’s dangerous.

    • @STICKYArt
      @STICKYArt Před 5 lety +13

      @@Jonathan_Camps haha I skipped smoking crayolas and went straight to sniffin copics!

    • @Jonathan_Camps
      @Jonathan_Camps Před 5 lety +6

      STICKYArt Channel At Least you haven’t made it to Crazy Art. That’s a whole new ball game.

    • @STICKYArt
      @STICKYArt Před 5 lety +2

      @@Jonathan_Camps Is that what all the kids are doing these days?

  • @carljuztine3328
    @carljuztine3328 Před rokem +6

    this old man who have helped over a thousand individuals deserves a parade

  • @rwumbuguzaabed8673
    @rwumbuguzaabed8673 Před 3 lety +16

    Bro i used to smoke 10 sticks a day or more when drinking beers, nobody helped me!...I switched the mood, started jogging,reading books and cutted off all the bad relationships...it's been 5 years now and I am good!..I feel so energetic now!

  • @SalmonKid7
    @SalmonKid7 Před 5 lety +2441

    It looks like his hair doesn’t fit on his head

    • @faxr9395
      @faxr9395 Před 5 lety +35

      He gay

    • @lcnick2090
      @lcnick2090 Před 5 lety +15

      If you turn his head up, it looks like an egg.

    • @vcxz4009
      @vcxz4009 Před 5 lety +13

      This is the reality of balding, this guy would be great looking if he wasn't balding I mean just look at his jaw.

    • @shoniecruz9375
      @shoniecruz9375 Před 5 lety +1

      he would probably be cute if he had more hair or even hair.💀💀

    • @shoniecruz9375
      @shoniecruz9375 Před 5 lety

      @SayWhat IThink the fact that you said "it's" 💀💀

  • @florenceastrid2012
    @florenceastrid2012 Před 5 lety +2022

    Omg plz do one on quitting biting nails!!

  • @brendabouma1227
    @brendabouma1227 Před 2 lety +4

    I’ve been smoking for 45 years, I’ve tried literally everything. My health has declined dramatically, including loosing my singing and speaking voice. COPD, chronic bronchitis and SOB. I was a nurse for 30 years and I know better. I need to stop!

    • @tatiannarome4350
      @tatiannarome4350 Před rokem

      When you wake up in the mornings, push back the times that you smoke.

  • @jquill6
    @jquill6 Před 3 lety +26

    I quit cigarettes ages ago, I’d love to quit my phone now !

    • @jacobjackson8619
      @jacobjackson8619 Před 3 lety +5

      get a old ass burner button phone, cut all social media apps and throw ur phone in the river. live in the present and talk to ur immediate family/neighbours. screw chatting with strangers halfway across the globe

  • @isuccc5227
    @isuccc5227 Před 5 lety +225

    As a smoker, stop smoking for 3 days is like trying to put an ikea chair together without using any curse word.

    • @Sophia-rk7hw
      @Sophia-rk7hw Před 5 lety +17

      So..really easy?..

    • @layschipsmarketing8562
      @layschipsmarketing8562 Před 5 lety +8

      Curlyloca_sophii have you ever put together those nightmares

    • @battyboo374
      @battyboo374 Před 5 lety +4

      Your Dad! So it’s hard but not impossible

    • @isuccc5227
      @isuccc5227 Před 5 lety +2

      @@battyboo374 bing bing bing, you got the point. Congratulation.

    • @tor6295
      @tor6295 Před 5 lety

      Fr

  • @stephaniem761
    @stephaniem761 Před 3 lety +385

    When he pointed out how much more you want to smoke when you don’t have any 🤯

    • @acousticplayer3
      @acousticplayer3 Před 3 lety +11

      Next level introspection

    • @kevinm5898
      @kevinm5898 Před 3 lety +41

      That's very true. A lot of the time for me it's the fact that I don't have any that makes me crave it more. Once I know I have some, everything is ok again.

    • @cokerainbows
      @cokerainbows Před 3 lety +8

      I've always quit cold turkey this way. I always have a pack of cigarettes and when i told people this, they always looked at me like i was insane. My biggest issue with quitting was not having any and wanting to head out to the shops for more so i figured, why not keep some around and that way im doing it because i want to rather than because i have to

    • @bilalhadrous6829
      @bilalhadrous6829 Před 2 lety +2

      He is a philosopher

    • @msfair3625
      @msfair3625 Před 2 lety

      I saved 10 the last time. Knowing they were there was very comforting for me.

  • @SydMountaineer
    @SydMountaineer Před 2 lety +5

    I haven't cometely quit, I've cut way down, and what has helped me do that is the same thing he says about being conscious when you smoke - I was shocked that most of the time I smoke, it's not because I'm craving a cigarette, it's because I was not being conscious, like just out of habit. I relapsed when I was emotionally upset, because my mind was "busy" with my emotions, rather than thinking about what I'm doing, it's automatic.

  • @treetoker420
    @treetoker420 Před 3 lety +7

    Its crazy I smoked for 17 years and last month out of no where I finished my last one during work and said thats it and that was that. It was surprisingly very easy for me and I hope it is for any of you who give it up too!!

    • @KamranZParacha
      @KamranZParacha Před 3 lety

      How's it going?

    • @KamranZParacha
      @KamranZParacha Před 3 lety

      @E. 10 days for me and nothing major and going smooth. Went cold turkey and no NRT
      Smoked 26 years and more than a pack a day and at times 2 packs!

    • @KamranZParacha
      @KamranZParacha Před 3 lety

      @E. Good luck mate, remember, time passes and if you have to, take days off from work or whatever because the first 3-5 are usually the toughest. And if you cross 2 weeks, you're in safe zone!
      Nicotine is like a demon, it doesn't want to go and clings to us and destroys us gradually. We do have the power to fight it, do it my friend, do it! Freedom! Freedom!

  • @beary3262
    @beary3262 Před 5 lety +550

    They did a horrible job hiding the laptop name (toshiba)

  • @VISIONSCORES
    @VISIONSCORES Před 4 lety +1488

    i quit smoking cigarettes! YAY! *pulls out 10g of weed*

    • @Slesaint17
      @Slesaint17 Před 4 lety +114

      h00ligan that’s fine tho cuz weed isn’t bad for you. Especially not as bad for you compared to cigarettes.

    • @jewmanchoolee466
      @jewmanchoolee466 Před 4 lety +132

      @@Slesaint17 not nearly as bad as tobacco, but smoking anything isn't good for your lungs

    • @JudeTheYoutubePoopersubscribe
      @JudeTheYoutubePoopersubscribe Před 4 lety +63

      It's not as bad as tobacco but still inhaling anything that you've lit on fire isn't good for you

    • @damienhyde2738
      @damienhyde2738 Před 4 lety +46

      Only thing that's supposed to go into you're lungs is oxygen, but where's the fun in that?!

    • @snaketheadversary6964
      @snaketheadversary6964 Před 4 lety +4

      Tbh that would still be an achievement

  • @user-ko3fr7fo9b
    @user-ko3fr7fo9b Před rokem +2

    I was smoking heavily for the last 6 months.
    I decided to check my bank account and now I've been clean for 1 week and don't want to smoke anymore.

  • @tibiszilagyi3363
    @tibiszilagyi3363 Před 2 lety +37

    Im wondering if RN he is smoking or he actually quit for life?

  • @aryangupta1971
    @aryangupta1971 Před 5 lety +1325

    *weed has left the chat*

    • @reggie8624
      @reggie8624 Před 5 lety +5

      All those like but no comments

    • @the3broskies123
      @the3broskies123 Před 5 lety

      Lmao

    • @n.amanfu9297
      @n.amanfu9297 Před 5 lety

      Lolll

    • @layschipsmarketing8562
      @layschipsmarketing8562 Před 5 lety +27

      desertrose88 Its mental and socially addictive. Physical addiction is very very different. You don’t come down off weed and heroin the same.

    • @melindavelleman5233
      @melindavelleman5233 Před 5 lety +8

      @@desertrose88 anything gets addictive if you do it enough - i.e. sugar, coffee

  • @Leo-fz7kz
    @Leo-fz7kz Před 5 lety +472

    F for effort on blurring that Toshiba logo lol

  • @exoticcsdripps7197
    @exoticcsdripps7197 Před 2 lety +1

    Wow I think these are like the craziest videos and I’m so amazed on how this guy does this!

  • @JonBrown-po7he
    @JonBrown-po7he Před 2 lety +4

    Before retirement I helped many of my patients quit tobacco, so it's important to keep in mind the need to SLOWLY STOP smoking. To reduce the cravings, its necessary to actually commit to smoking one less cigarette per MONTH. Cold turkey completely denies your bodies addiction, while tapering down will NOT elicit cravings to a great deal.

  • @aryanchowdhury6880
    @aryanchowdhury6880 Před 5 lety +713

    Why is this in my recommend, what is CZcams trying to say

    • @samuelcorralerie765
      @samuelcorralerie765 Před 5 lety +3

      aryan chowdhury 🚬

    • @enlightenyourself8555
      @enlightenyourself8555 Před 5 lety +8

      I saw this video as i lit a cigarette😤

    • @chriskuchikix
      @chriskuchikix Před 5 lety +1

      thats wat im askin to myself rn ;))

    • @arcosrichard1302
      @arcosrichard1302 Před 5 lety +3

      I found this video after I quit smoking pot 2 days ago to better my future , I feel like our phones are monitoring us for sure.

    • @enlightenyourself8555
      @enlightenyourself8555 Před 5 lety

      @@arcosrichard1302 thats not even speculation its actual fact. Fyi even with location off and wifi google can track you.. scary

  • @starshipgaming2611
    @starshipgaming2611 Před 4 lety +1016

    Trying to quit my breathing addiction
    2min sober wish me luck ❤️

  • @afenismama
    @afenismama Před rokem +1

    Had my last cigarette a few hours ago and cleaned and put away my ashtrays. I've had coughing fits to the point of not being able to inhale or even laugh without coughing the last few days. My chest and ribs hurt and every cough caused sinus pain from coughing so hard. I'm DONE. I have plenty of patches and nicotine gum and even Chantix, I'm going cold turkey though. Stocked up on cough drops and going for it! Tired of coughing myself into a sinus headache and not being able to breathe.

  • @JanetBirdFuller
    @JanetBirdFuller Před 9 měsíci +1

    Thank you for this powerful video. Inspirational.

  • @onehappinesshappy9513
    @onehappinesshappy9513 Před 5 lety +444

    it’s a Toshiba laptop that blur ain’t doing anything.

    • @brenman701
      @brenman701 Před 5 lety +14

      The point is that the blur is to stop them from showing the brand of the product without consent from the company, as well as not advertising the brand without a sponsor from the company. They don't even bother to blur it out at 3:53

    • @squidwardlikesbeans9543
      @squidwardlikesbeans9543 Před 5 lety +1

      They only blurred is a little

    • @wynter2418
      @wynter2418 Před 5 lety

      Onehappiness Happy lool

    • @somebody.2676
      @somebody.2676 Před 5 lety

      Onehappiness Happy I know right it ain’t doing nothing 😂. I see it too.

  • @specialforces4277
    @specialforces4277 Před 5 lety +460

    I quit smoking every night I sleep

  • @wanzulfahmi2701
    @wanzulfahmi2701 Před 9 měsíci

    I dont know what to say but im really proud of u brother. Pray for me guys. I want to stop smoking too but this nicotine cravings make me crazy 😢 is there any other tips to remove this craving? Im from Malaysian and this is really hard since they are smoking everywhere

  • @olesnappy5514
    @olesnappy5514 Před 2 lety +4

    By day 2 his voice sounded so much better. You can hear it. I think everyone needs a support person when they quit smoking. I’m on day 8 smoke free.

  • @hovrr
    @hovrr Před 5 lety +122

    *tobacco has left the chat*

  • @ydi3580
    @ydi3580 Před 5 lety +355

    I give props for ending the vid at 9:59. Big respect.

    • @otffolks6726
      @otffolks6726 Před 5 lety +1

      Engie - Gaming lmao fr

    • @sarax9178
      @sarax9178 Před 5 lety

      Engie - Gaming
      Why

    • @ydi3580
      @ydi3580 Před 5 lety +17

      Sara X bc if you have 10 mins u get a ton of ads and this isn’t 10 mins

    • @sarax9178
      @sarax9178 Před 5 lety +1

      Engie - Gaming ohhhhh

    • @sarax9178
      @sarax9178 Před 5 lety +2

      Engie - Gaming
      I thought it was because for a video to be monitized and for you to get paid for it, the video had to be minimum 10 mins. So I didn’t get why people got mad if it was 10 mins like.. it’s their job haha

  • @SubhamSamal
    @SubhamSamal Před 3 lety +3

    I wish amro a smoke free life. I know how hard it is to quit. Good luck man. 👍🏻

  • @brendenstagg4862
    @brendenstagg4862 Před rokem +2

    My mema, who is 70 years old, had a stroke only 3 weeks ago. The primary cause was from cigarettes, she had smoked for 55 years. Now, she doesn't have the left side of her brain, and questions everything and cant properly care for herself. She doesn't retain hardly any information, and it hurts to see. She is in need of constant reassurance on what to do. Whereas my Grandma who is 79 and didn't touch cigarettes acts as if she's only 50, she's strong and in great health. It's mind blowing to see the difference between them.

  • @leandrotavarez9
    @leandrotavarez9 Před 5 lety +956

    Can you get me on a diet in 3 days

    • @Only_Yours_
      @Only_Yours_ Před 5 lety +11

      LTU MOVIES my goal would be keep me on it for my more than 3 days

    • @jacobsiffledeen8481
      @jacobsiffledeen8481 Před 5 lety

      Bailey Purcell R/wooossshhh

    • @billychalmers5512
      @billychalmers5512 Před 5 lety

      Has it worked

    • @mgray999
      @mgray999 Před 5 lety +2

      You can get youself on a diet with this same method.

    • @kautionph_1697
      @kautionph_1697 Před 5 lety +3

      Write a list down “ I am a lazy ass person. I don’t have to stop I won’t stop and I’ll always be lazy. Think about your benefits

  • @user-de7gh1qp4g
    @user-de7gh1qp4g Před 5 lety +795

    0:57 I thought he didn't have arms.

  • @dudoklasovity2093
    @dudoklasovity2093 Před 8 měsíci +1

    That’s the mindset that helped me quit smoking. Whenever I just smoked “the last pack” and had none in house my body freaked out at next urge. So I had a pack handy and when the urge hit me I said to myself “They are right there, nothing special, smoke if you want” so that made the urge go away much better👍

  • @ulibarriL
    @ulibarriL Před 2 lety +26

    The night and day complexion of this guy after only two weeks being smoke free is mind blowing. If that's not proof enough, I don't know what is.

  • @drancealot
    @drancealot Před 4 lety +491

    When I quit smoking cigarettes (15 years) I always kept a pack of cigarettes on me for the first month. it was important to know I wasn't smoking despite the option to do so at all times.. Haven't smoked since. It's been 8 years.

  • @moog1500
    @moog1500 Před 5 lety +135

    The blurry Toshiba on the computer bothers me 😂

    • @moog1500
      @moog1500 Před 5 lety

      BrendonUrie MelanieMartinez omg I just noticed that when you type Billie autocorrect changes it to Billy ❤️❤️

  • @arifjonatan9300
    @arifjonatan9300 Před 3 lety

    The first buzzfeed video (outside of tasty and other food-related ones) that is good. Good job on this one.

  • @Ohjaye_Behave
    @Ohjaye_Behave Před 11 měsíci

    Great video. I currently vape and can go days without it, however I feel irritable and moody once in a while. If I don’t dont have it, its easy to forget about it. I just crave a buzz under pressure, when I have a drink, wake up or after eating. When I do vape after a while, I feel kind of sick a immediately feel guilty for putting myself through it, but I end up buying another disposable one to keep around when I need a hit.

  • @kay.smi2424
    @kay.smi2424 Před 5 lety +144

    I’m going to start carrying a donut in my pocket

  • @jirinsjimin56
    @jirinsjimin56 Před 5 lety +1050

    *I need this much motivation to do my homework*

  • @xRaul13
    @xRaul13 Před 3 lety +1

    I quit smoking last year from 05.01.2020 to Juni... this happened after 8 years of smoking... and 5years had smoking a lot (30~ ziggaret on day)
    And in Juni to now I'm smoking again... but less like 5 - 10 max on day .

  • @Sam-ic6hm
    @Sam-ic6hm Před rokem +2

    I quit a year ago after a big battle against nicotine addiction for 15 years , i actually tried to stop before for 3 months but went back to nicotine, now im 1 year smoke free, what really convinced me to stop nicotine in all its forms is the fact that a non smokers mood is better then a smoker even while the smoker is smoking his cig and getting that buzz a non smoker is still feeling better unbelievable right?! I thought it was a joke and i said to myself let me quit smoking and find out and i can tell you this, me quitting nicotine is the best thing i ever did in my life i feel free i breath air instead of chemicals and smoke i feel very confident and my mood is very good dont get irritated or sad or angry quickly like when i was a nicotine addict, its amazing feeling i know you can do it just convince your mind and brain that nicotine brings stress and then traps you in a nicotine withdrawal stress your whole life if you dont quit

  • @bigmich6768
    @bigmich6768 Před 4 lety +711

    Plot twist: he was smoking all along when the cameras were off

  • @teisjeppesen8714
    @teisjeppesen8714 Před 5 lety +472

    The video is 9:59 seconds, deep respect. 🙏

    • @Jackie-jf2hy
      @Jackie-jf2hy Před 5 lety +7

      ? Can someone explain this ? Is this an adsense thing?

    • @kcviin
      @kcviin Před 5 lety +1

      Jacky Arenas yes

    • @Pollo5.0
      @Pollo5.0 Před 5 lety +8

      @@Jackie-jf2hy yes if your video is 10+ min it will have an ad

    • @teisjeppesen8714
      @teisjeppesen8714 Před 5 lety +5

      If the video is 10+ min. the video doesn't need to have add or anything, no videos have to. But if the video is 10+ min. you can get alot more adds, and you get more money per add..

    • @daniela9594
      @daniela9594 Před 5 lety

      250 subs with no videos do you mean under 10 min

  • @moonangel6793
    @moonangel6793 Před rokem +1

    I recently quit smoking. Soon to be three months now. It has not been a easy journey especially being around smokers. I woke up one day after 14 years of smoking ciggerettes and said I'm done. No support no cheats , just me myself and I. The worst Is the agitation. I felt alone. But I see changes my breathing is so much better. The color of my lips getting rosy again. I don't smell like ciggerettes unless someone smokes my way. It does agitate me because I walk away but they follow. My workouts I feel I have more control. I don't stop every five minutes to smoke. Saved tons of money from not buying packs. I am going to keep going. The beginning was super difficult I bought Lolly pops to keep myself occupied. My sleep was none existent. And I was sluggish. I kept on working out. And telling myself that I can do this. I was not able to breathe for a while. Now I'm starting to feel more like myself and it was worth it. Even if no one understood or supported me at the time I'm proud that I stopped. I wanted to stop to run a marathon for cancer and mental health. I need to set better examples. And I wanted to make sure that I would not Wheeze through the runs. I set many goals But quiting ciggerettes is the biggest challenge I faced. I set myself that goal. And I feel free . I had to change my mindset I failed many time before I found what was right for me.

  • @badxblondie
    @badxblondie Před rokem +2

    Funny he says to keep the cigarettes around bc The first time I was trying to stop smoking & I used the patch & I forced myself not to smoke it made it worse and I ended up smoking again but if I told myself that I could have a cigarette and I still have that pack of cigarettes around me I ended up not smoking. It does work .