Fry Screaming Exercise Program - Phase 1

Program Guide
Intro video - Introductory information about fry screaming and skills needed
Phase 1 - Foundation exercises to develop the foundational skills
Phase 2 - How to produce the fry screaming distortion
Phase 3 - Coming soon
Google doc with all exercises and specific dosage docs.google.com/document/d/17...

[@nikosmerkouris2438]

timestamps for google doc exercises
01:29 Yawn stretch
2:00 Anterior neck stretch
2:52 Pec stretch
3:45 Chin tuck
4:30 Chin tuck plus lift off
5:27 Shoulder blade squeeze
6:47 Posterior Pelvic Tilt (PPT)
7:21 Supine March with PPT
7:52 Double Straight Leg Raise
9:53 Phonation in Water Exhales
12:10 Balloon Exhales
13:28 Explosive Inhales
19:08 Z exercise
20:02 Z to E exercise
21:22 Low hum
22:42 Low hum with notes
24:47 Low hum with notes, with phonation in water
25:20 Open to Closed E exercise
28:09 Low pitched singing with operatic voice
29:39 Announcer voice
30:50 Glottal Attack
32:06 Roller coasters
35:44 Owls
37:05 Owls with notes

[@Scream-Theory]

Thank you!!!!

[@yungwildfuego]

great exercises, feel like they really set me up a for a good fry scream