Become faster INSTANTLY with these speed drills | Speed masterclass
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- čas přidán 17. 05. 2024
- Unisport Speed Masterclass - How to become faster in football. Improve your speed and acceleration in this unique, in-depth speed masterclass with Tanner Speed and Unisport. Join us as we team up with Tanner Speed Academy to learn how to improve your speed as sprint and speed coach Carsten Effertz takes us through various drills and levels of speed training to make sure you cover everything when you aim to become faster and increase your speed and acceleration. This 20 minute video is a great insight into the Tanner Speed Academy - and if you want to know more, you can book a Speed Course with Tanner Speed at tannerspeedacademy.com/
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0:00 Intro
2:13 Different levels
2:43 Level 1
8:26 Level 2
12:02 Level 3
14:46 Level 4
16:55 Level 5
19:30 Outro
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This is an unreleased video from 2019, but in these lockdown times it's the perfect masterclass to work on improve your speed! Good luck! 🏃♂️💨 /Jay
Mr Jay when is your next live section I am waiting for that really thankyou
And can you give me free football boots
And which boot is suitable for sand ground I want answer to this question because it makes me irritate when I bought a new pair of boots the studs get decrease their height better you can put vedik for that thankuou
czcams.com/video/uCwcn8N4GSQ/video.html
Thanks , awesome masterclass
Saving this for Lockdown so I don't lose my pace.
@@The1Percent I’m going to check you out
@@The1Percent you are like football version of 'inspire yourself'
Dang I didn’t think jays feet were that fast in 18:00
3:28 if i do this infront of my friends i will be a meme for them
Do u care what they think. Or what u are building 🤔
The 1 Percent i subscribed
kwaku2flairy u dont know about our community that is shame in public
@@The1Percent say nothing
kwaku2flairy it is ok
This is awesome, I'll make sure to try these out 🙌🏼
czcams.com/video/xhON-QmAGX8/video.html
Jay mike is just doing it wrong makes it look weird almost lol
1:31 him: *speedy players like mbappe*
youtube translator: speedy players like *MOON BURPEE*
Sane is in the wrong club
Sane = sunny
My 9 year old is wanting to become faster in soccer. After watching these drills, I have decided I can be his trainer. Thank you for sharing! He really loves soccer!
I was thinking that same during watching this 🤗 we start tomorrow 😁
football* not soCcer (suckher)
please dont do plyometrics with a nine year old. You can do that as from the age of twelve and thank me later.
its called football bruv
This was great, really appreciate you sharing these drills with us. Thanks so much guys ! Love, health and peace to you ! :D
Bro this person is genius ..
Please bring more people like him on your channel.
High-quality content, and easily understandable!
Thank you unisport for this awesome,helpful video
Love these videos. I keep coming back to this one and learn something each time.
Thank you unisport for the amazing content you guys are providing it have helped me a lot be the player I'm today. I wouldn't be the person I'm today without you guys Thank you so much!!!
Could you guys cover about those practical mental excercise to be better and do better on the pitch and clarify more about hose things and maybe also about how much we much should we practice a week and set our weekly program and goals for our training?
Hi Unisport. My one and only favourite youtube channel. Your videos are always great and is always out of the box. I actually have a dilemma that I couldn't solve for about 4 years now. Ligamen sprain. It is actually difficult for me to do hop the world, crossovers and etc which requires the leg to revolve around the ball. I will be pleased if you can share your knowledge about this as I am starting to learn freestyling. Thank you, Unisport.
Warm Regards,
Calvin
From Malaysia.
Well my school is the building behind them. I saw jay on the field and I was wondering wtf is he doing?
From two years ago? 🤔 Wow you’ve got a great memory
@@tomboyiam i think if you see someone memorable/famous such as jay, you will tend to remember that.
For instance, I saw an actor driving his ferrari one night in a province last 2018. I still remember that.
where is it filmed?
@@olamide6712 kviberg in gothenburg. prioritet serneke arena. aspero is my schools name
@@raphaeldeguzman7417 Yes. ur right about that
This video came when I was going to play
This is the best Drills I have ever come across. Super insightful and exciting to watch. I probably won't do them in a lifetime but just saying.
Very much helpful guys . We really love it
Thanks guys love your videos helps out a lot 👍
Thanks for sharing this movements. This is great 👍🤗
*_This acceleration exercise is great! Thank you for share video_*
An amazing video, as a speed coach I am always learning and this has greatly helped me to train some HS soccer/football players
Thankyou unisport it helps us a lot
Sir, Just awesome....
Thanks
thanks for sharing!
Tries all of these and ends with a 100 yds sprint.
and that ladies and gentleman is how I pulled my Hamstring and had muscle tear :D
Nice moves . Improve better skills always.
Oh men this guy knows his stuffs very well. Good one mate
Thank you, you guys are awesome. Keep up the great work
these are great vids. thank you
Whoooo.....!! Those were some of the quickest feet I have ever seen.....!!
Thanks for your wonderful information
Thanks so much 🙏😁
Thanks for the vídeo ❤️
Mertesacker taking notes📝📝📝
Thank u unisport video is more useful
I’m definitely gonna try this.
cant wait to do this after i recover from my groin injury
Fantastic!
Best teacher
Nice and professional video 👍🏻
great stuff
Jay is definitely not as quick I assume if it was pre lockdown
thanks more educational video like this.
Great vid I’ve subbed since 1mil
Awesome 👏
Thanks🙏
Thanks for this please do a finesse shot tutorial
I love uni sports
Best of the best👍🏾 thx for the video
@@The1Percent thx and i just subed
Thanks
Really good stuffs
This is great training I wanted to ask @unisportSpeedMasterclass @CarstenEffertz and @TannerSpeedacademy, how much of this training video should be done at once? It consists of 6 levels, so should I break them up into differing days or do all in one training session. Thanks again. FYI asking for my 12 year old daughter.
Was there ever a part 2 to this?
Good to see Jay in this video
1st one exercise looks funny....😂😂
but it's effective as heck bro
Yeah, its soo funny i would. Rather do it alone
Liked and Subscribed.
Great video
Defiantly 👊🏼
After tearing my ACL, I've been itching to come to back stronger and faster than I was before. I was overweight and lacked conditioning when I tore it. I've lost over 15 pounds (6.8kg) since my surgery. Hopefully I can get back to the level I left off at or even higher
Hi unisports plese big fan of yours channel
Jay takes correction really well, didn’t get offended that we could see.
This guy is awesome and I am trying to be his student
We want to see more like that.... thanks 🤗🤗
@@The1Percent thanks....for your valuable reply...
Never knew the Morecambe and Wise dance would make you faster at football
Unisports 💯
Cool video
Good i get more pace good videos
#notificationsquad what's more important: *speed or touch?* /Jay
Touch
Touch
Definitely touch. There is this guy I know he’s fast af but I can get the ball so easily off him because his touch is so bas he dribbles with the ball 2-3 metres information of him.
Touch
Of course touch . Touch is more important
Very helpful thank you
@@The1Percent your amazing bro amazing videos nice work ...
Bring part 2 also
Big fan sir
First exercise is funny but ultra effective.
Could you please make a video on how to practice shooting in a small area?
Nice video
Nice
Amazing.. ‼
It is indeed an amazing video ;)
How often do you "level up"?
Wish I had resources like this when I was younger, still good to know.
Yeah I feel that
Please upload videos daily 🙂
Football skills more please
Hi, loved the video and maintaining speed is important as an attacking player. What's the body band called and where can you get them from ?
Dude, I've literally been trying to find it for forever
Good video
Sir please make video on 5 attacking skills use by portugese players
Speed is on mind 🧠 tbh
Wanna be a #speedster🔥🔥
U r in right place...
Can you make a video of the best boots for goalkeepers please
I hope it works for every one
I need to try this 😁
@@The1Percent Your channel is great and good content, thx for interview your channel ( if u mean that and I'm subscribe for u now) 😁 🎉🎊
Plz teach knuckleballs by 7mlc next time
this exercise is good but its littile funny when we do level1 and i think it may help me because i have sports day selection wish me luck
Love from India🇮🇳🇮🇳
Them dance moves
15:24 it's like a dog trying to run away from he's owner 🤣🤣🤣🤣🤣😂😂
🔥🔥
Instead off resistance bands, can you sprint upphill instead?
I have seen this guy before he looks faster than his age🔥
In the uk the first exercise is called the flying tw@t. Great vid though
4:30 - 4:35
smoother than butter
Thanks mate id like to be faster cus im a left winger and id like to be able to out run defenders so i can score goals
Football is a skilled sport.