How you can improve SPEED like the pros

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  • čas přidán 31. 08. 2022
  • How to improve your speed like the pros - speed tutorial at home. In today's video, we once again visit Carsten Effertz at the Tanner Speed Academy, who shows us how the pros train their speed at clubs like Bayern Munich and Real Madrid. Using the so-called Speed Court, the pros learn how to improve their speed by getting better at reactions, agility, foot positioning and decision making using the Speed Court - and there are learnings you can take with you as well if you want to improve your speed. Also, JayMike learns some similar drills you can do at home to improve your speed from professional player and coach Amna Lihovic, who also shows us some drills that you can use to improve your reaction time, decision making and speed.
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Komentáře • 99

  • @TannerSpeedTraining
    @TannerSpeedTraining Před rokem +34

    A couple more sessions and you will be breaking records! As always, it was great fun training with you!

  • @rajormajor9581
    @rajormajor9581 Před rokem +139

    I was thinking yesturday how to use 1 hour of my free time to train my speed n agility with da ball. Allah helped me with this video. Allahu akbar

  • @unisport
    @unisport  Před rokem +3

    BUY the adidas X Speedportal here: www.unisportstore.com/adidas-x-speedportal

  • @CyberEmil433
    @CyberEmil433 Před rokem +18

    Bro unisport you are such an inspiration keep making this awesome videos

  • @unisport
    @unisport  Před rokem +9

    Who's the fastest player in the World right now? /Jay

  • @amaris3283
    @amaris3283 Před rokem +6

    Marvelous explaination ❤️

  • @gaspar9455
    @gaspar9455 Před rokem +5

    You can learn so much from this channel

  • @lillydaniel2486
    @lillydaniel2486 Před rokem +3

    Fast as Jay Mike

  • @salauddinahmed5302
    @salauddinahmed5302 Před rokem

    Finally the video i was waiting for les gooo

  • @bestsoccertricks
    @bestsoccertricks Před rokem +3

    Great video, well explained.

  • @dmm940
    @dmm940 Před rokem +1

    Rlly great vid

  • @ahmetnazmrauf
    @ahmetnazmrauf Před rokem +3

    Unisport are on PRİMEEE

  • @sanysany5558
    @sanysany5558 Před rokem +4

    awesome videos now i dont have to go to an academy, just get all my footballing tips on youtube.

  • @khawaishchaudhary5843

    Unisports the best football page ever 🐐

  • @shafiehanafi8293
    @shafiehanafi8293 Před rokem

    Great video!

  • @Bonze64
    @Bonze64 Před rokem

    Love the speed vids

  • @machihunte2395
    @machihunte2395 Před rokem +1

    Respect

  • @justiceleo13
    @justiceleo13 Před rokem

    Thanks for making me improve

  • @sivigneshwar7291
    @sivigneshwar7291 Před rokem +1

    Superb 👌👌👌👌👌👌

  • @bans5
    @bans5 Před rokem

    I imagine you could do a version of the speed court using cones within the same shape, assign each cone a number. You would then have your teammate or coach call out that number for you to go to. Not perfect but still stimulates that thinking and body response.

  • @footballanarchist07
    @footballanarchist07 Před rokem

    I was even wishing that they posted a video like this

  • @akashmore5624
    @akashmore5624 Před rokem +7

    I would love to see Harry Maguire on the machine 😂🤣

  • @rudhramoorthyramanathan9420

    Super

  • @Theballerschannel07
    @Theballerschannel07 Před rokem +1

    That was useful

  • @jr_messi6952
    @jr_messi6952 Před rokem +1

    Thanks for your great videos
    Big fan from afghanistan 🇦🇫🇦🇫

  • @sebazm693
    @sebazm693 Před rokem

    Tenx

  • @natitube3362
    @natitube3362 Před rokem +1

    nice 👍👍👍👍

  • @geziyorum-travel
    @geziyorum-travel Před rokem

    Nice

  • @yadalefigaro2214
    @yadalefigaro2214 Před rokem

    Hey can you guys make a fullbacks video and a video for like some vids with pro fullbacks

  • @finlay5813
    @finlay5813 Před rokem +1

    Football is the best

  • @KevinboiG
    @KevinboiG Před rokem

    Hi Unisport,im from india,kerala
    i cant find conical studs boot from adidas/nike.The boots i found was firm ground boots and also some boots with some round studs and aggresive studs

  • @norrakitkuhaapirom8447

    Do you have VDO about improve agility?

  • @m.h.a._footballBFC
    @m.h.a._footballBFC Před rokem

    How to improve free kick

  • @bluaeditz2099
    @bluaeditz2099 Před rokem +1

    speed mcgeedy

  • @nachuvlo
    @nachuvlo Před rokem +1

    Sir, Injurie Video plzzz 🤕

  • @gigazam1890
    @gigazam1890 Před rokem

    Do u guys have places to train. Like your own place

  • @MarkMyom-nc4jx
    @MarkMyom-nc4jx Před rokem

    The football kits that in tanner speed academy

  • @soumavoo
    @soumavoo Před rokem

    Can you make a video on how to shoot after doing outside cut or inside cut without getting blocked by the defenders.

  • @user-oq4uy9mc9h
    @user-oq4uy9mc9h Před rokem

    How to built body strength for body push

  • @nhlakaniphoenerst8470

    How can u balance school work and soccer

  • @dumisani4726
    @dumisani4726 Před rokem

    Teach like how to practice volleys

  • @ammyjrarmy8014
    @ammyjrarmy8014 Před rokem

    How to play like sancho plz sir plz

  • @shinupthomas461
    @shinupthomas461 Před rokem +1

    can you do a video on how to take penalty like neymar

  • @aahanababy3390
    @aahanababy3390 Před rokem

    I want PWD freestyle skills

  • @thetopg7709
    @thetopg7709 Před rokem +1

    I have a question? I can run fast without the Ball but with the Ball I am very very slow 😢 please what should I do? Please answer me

    • @ikxn7
      @ikxn7 Před rokem

      Train,try to do sprint with the ball over and over

  • @giorgos2007
    @giorgos2007 Před rokem

    Any gift code for site??

  • @fireheart0412
    @fireheart0412 Před rokem

    I am a fast but for some reason if I don't have the ball I feel like a sloth that has 2 legs so this vid is going to help me

  • @Teacher.0025
    @Teacher.0025 Před rokem

    Hlw...🤐🤐🤐😁😁😁

  • @user-pb1zt7qz6o
    @user-pb1zt7qz6o Před rokem +1

    I want to know how to improve speed with the ball.

    • @ianmeland4320
      @ianmeland4320 Před rokem +1

      I liked your comment

    • @Rohit-yl3pf
      @Rohit-yl3pf Před rokem +1

      Find a open space and dribble with the ball with max speed and intensity try to turn and all overtime you will improve your dribbling speed. For other areas like decision making and passing doing wall work helps to train instict and technique which leads to increased speedbut the best way is to play a lot more games .

  • @daviddarko2342
    @daviddarko2342 Před rokem

    You're talking the BLACK language naaaaaaw
    (I meeean, great tips man)

  • @smitashanbhag6676
    @smitashanbhag6676 Před rokem

    10 comment

  • @calymroberts2685
    @calymroberts2685 Před rokem

    did u know?

  • @angelzavala2971
    @angelzavala2971 Před rokem

    Early

  • @elisabethines59
    @elisabethines59 Před rokem

    Who has practice today

  • @thenil4
    @thenil4 Před rokem

    Anyone from India?🤔

  • @trappestlife876
    @trappestlife876 Před rokem

    First

  • @mathewcastanada4564
    @mathewcastanada4564 Před rokem

    Bro ur really short

  • @MOHAMEDBOUAZAOUII
    @MOHAMEDBOUAZAOUII Před rokem

    Do you need a soccer shoe? Come on, I'll give you a used one for free