LEARN TO RUN FASTER WITH THE FOOTBALL | how to improve your speed
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- čas přidán 9. 05. 2018
- Learn how to become faster with the football as we team up with the guys from Tanner Speed who will teach you how to run faster with the football by actually teaching you how to be quicker WITHOUT the football first. The secret to running faster with the football is to make sure that you push off with the right feet, have the right foot placement and use your body right in order to gain more speed and run faster with the ball. The Tanner Speed Academy will thus teach you how to learn to become faster - and having worked with Usain Bolt, the Swiss national team and many other fantastic runners, they know what they're talking about. Once JayMike has been shown how to run faster with the football he will also compete against an young fast academy player, Sebastian Lagerlund who's playing for BK Häcken U16 - but can JayMike run faster than the young speed monster, or will he lose out despite improving his speed? Learn how to become faster with the football today and improve your game.
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Best tip to run faster:
Disturb the street dog and make them chase you for a whole day.. best drill ever...
That works for me every day
big fax
Lol
yeah only problem is when your too tired you look behind and the dog is eating your leg.
@@mahadhayat7440 🤣
I'm going to be honest, this is probably the most helpful unisport tutorial ever as sprinting in football game is used a lot with or without a ball. Looking forward to trying this out when i train
Just for the lols yeah they are great
Yes I agree
did it work???
SHORTgamer yes it works, other drills that I do are short and long distance sprints with using parachute, weighted vest or ankle weights
This trainer is really good.
I packed my boots because I was messing up on the pitch. Now, I am eager to go show them what I have learnt.
Thanks.
Ezekiel Nduli kb
Love these video's 👍
Same for me
best drill to run faster... 40m, 60m sprint sessions at full speed! nothing beat the classics! a slower player will never be fast enough! but he can develop great endurance and beat faster players in the long run! Also explosiveness is an other aspect! someone can be fast but not explosive and vice versa! make a video on how to improve explosiveness with the ball!
great vids! keep it up!
TheMisterMarino wow what a great tip thank I’m gonna use that
HONESTLY RUNNING FAST. WOOPS CAPS running fast is alot of core and learning to be light on your feet while striding. so bouncing in a sense!
yes, but soccer is not about straight forward movement. you need to be able to change directions quick and fast, so using cones and flags to weave around is more ideal.
Whta is explosive?
quick acceleration from stationary i'd imagine
I want be footballer 😭😭 and I’ll be one day
I witsh you like
Good luck bro
Same I’m gonna be a footballer
Thanks 🙏 guys wish you long life
Narmin Tahmazli Same as me but the difference m...I REALLY WANT IT BAAAAAAAD🔥🙆🏾♂️
I always had a dream of becoming footballer, but there financial problems in my familly, hope I'll reach there.
Just get a ball, practice on your own, go on trials and hopefully youll make it! Good luck 👍
I marshal at running races & footballers attend these sessions. Aside from the warm up, I use 3 cues. 1. Chin up, chest up, look ahead, look ahead, look ahead (improves posture, alertness & relaxes breathing when under pressure). 2. Pump the arms with elbows in, heel to the butt (max acceleration). 3. Breathe in through the nose, out through the mouth with shoulders down (regulates & controls the breathing).
*Got any great drills for improving your speed with the ball?* 🏃♂️ 💨 SHARE THE LOVE! /Jay
Is moving your hands while running makes you faster?
yes reem
WHAT WILL MAKE YOU ALSO FASTER...stick on your Ball a piece of chicken and let a Dog run after you 😂
close to ur body
Reem Dotan yes
Love your channel. We are going to take part in football competition among school teachers, so every advice is priceless. Thanks a lot.
Gotta lift and throw your center of gravity in the direction desired. Gotta keep the core of the body straight and practice coordinating your breathing with your steps. Thatll help you run for longer. Also while runing gotta avoid hoping from foot to foot. The transition from one leg to the other being as smooth as posible improves energy consumption and momentum.
Quality,very helpful knowledge!!!! great tool to teach players at all ages!!!
coach makes it a perfect sense, i love it
I'm in love with this channel, been subbed since 120k and I'm so happy that you guys are almost at 1 million keep it up !
Izela Miguels me as well since 120 k they are awesome and really helpful
Izela Miguels love u
That guy is very tall
jelle van der ree tall
CR7 1997 😂👍
jelle van der ree yeah he’s so tall like me
Wenger's cousin
I think i am as tall as the yellow pole. I assume he is 6'6 and i am 4'9..lol
Absolutely amazing love this.
Thx for the tips really helpful
As the fastest in my team my tip is to always lean forward while running and pushing yourself harder each step. Simple but works.
PS. don't skip leg day XD
And 2 thing more,do core workout, and after you gain a control on you core muscle learn to run while tightening or stabilizing them. Helped me a lot....and for leg to do exolosive plyomoetrics. It helped me a whollllle lot
this coach its really good ..
I did this drills for 2 weeks I'm playing much better. 👍👍
If you wanna turn right use your right leg and vice versa, and drills emphasizing such movement. Thank you it was a big help
you learn something new everyday, cheers!
I’m been playing on that same pitch!😁👍🇸🇪🇸🇪🇸🇪
Anton Andersson ja med
Anton Andersson Is that in Sweden ?
Brandao yes, in Gothenburg
Eyyy me to I’ve been training there with IFK göteborg
Kviberg haha
I'm looking to move from Sweden to England to start playing in an academy, this helped me a lot.
have u met ZLATAN 😎
Madhu Agarwal No, but I want to
Nike Academy is gone for good
-Edvin S. I didn't know that.
Bro the Nike Academy doesn’t exist anymore
mind blowing training...
Gostei dessa aula, muito boa!
Wenger, is That you?
Maxwell Murphy hi
😂😂
Maxwell is that you friend with zlatan hahaha revenge
Yeepppp. I will be one of the greatest footballer.. Remember my name^^
I have a classmate called max murphy no cap
Such a good tip for the inside lean. Simple yet effective. Great Coaching.
Keep doing these "Learn to" videos, love it! :)
I am 12 years after this covid 19 I will go to football academy then select to the team and one fine day I will be a footballer I will sacrifice whatever I can
Thank you man I really leaned a lot
And I subscribed
G.A.A yeah me as well 🤙🏾
Why did you lean?
G.A.A, I think so that was learned
Dont lean a lot keep your body straight
Absolutly brilliant. Im a youth football coach and so gonna use this with my boys :)
Thanks a lot
I was at the Gothenberg academy with my son this summer. Carsten is the man!
Thanks for the subtitles in spanish... !!!! Do it for all your vídeos! Please! I beg you!!!🙌🏾
Love these vids
Anubis Beast they are amazing 🔥
Wow it looks very simple but it works!!👏👏 that’s what I needed so bad
Thanks man
This was fascinating...thanks
This is gold!
JaZz Lüthold 💪🏾❤️
Jay Mike u did awesome man 😱. And the expression after the race 😉 tho it was fun 😁😁😁
aditya varma 💪🏾💪🏾💪🏾🔥🔥😅😂
He got laced good😂😂
Amazing video, thank you unisport and Carsen
Awsom video
Man you nailed it
Love the remark of footbeing more than 90% of the time without the ball
U guys are awesomeeee
Grayson Baker they are incredible
Ya
Such a cool video! Thanks man!
thanks jay this really helps!
Omg ! Thats in Göteborg (a swedish state) and ive been exactly where they been. That big pitch is called SERNEKE ARENA!
Olala😎😎 good video
I am really really liking this video series.. it helps me a lot
Dude this page is legendary, love u guys
Rohaan Inaam yeah this is so true brother
I played a match at Serneke arena yesterday! ;)
Walfeyz where is This?
3:38 omg God look at that difference in height
Jay you are packed with amazement
This was one of the most useful things I've ever seen on youtube.
7:02 omg what is that
Your mom
@@yoruka_ vulgar reply
Love from India🇨🇮🇨🇮
🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊
I just love this channel
Thanks for this
ALL YOUR EARLY #unisportlife family members, you're THE FLIPPING BEST 🤙 🤙 🤙 /Jay
Unisport Hey can i suggest a video on how to prevent leg cramps. and if so the cramps happened, what to do during and after the cramps. thanks, Jay!
Unisport can u guys pls make vid about increasing the stamina , btw love ur vids 🙂😊😳😳
Loving your videos jay.
Can u make a video on how to get a posture of a football player as some people are fat how to reduce. Weight and stay strong
Unisport can you please put the link for the equipment to run fast I don't now were to buy them
Hard Balll
thanks for the lesson
I have such big dreams to be in the pro leauges and you guys have really helped me with improving. ❤❤❤
I did that exact running drill in 7:37 seconds
Lorenz. Morr14 me as well 😂😂😂funny
It's not that hard at all. If you have strong ankles and better thrust you can do it even quicker
Nemeziz 17.1 tango, copa 18.1 tango, MagistaX proximo 2 IC, TiempoX Finale IC which one should i go for? Looking for a tight and snug fit with a not so chunky feeling for the shoe on feet
The Boy nemeziz
Jio Data ok i’ll check them out soon thanks for the suggestion
Nemeziz I’ve got them now and they are tight fit and light boots.
CHRISTCHURCH UNITED FC would you recommend it to play street/indoor football in? Or should i look for something else to play street football with
Your tips is very good
Great video!
I'm gonna be the best striker in the world someday 🙏🙏🔥
Okay buddy
No you won’t cause I already am
You never know what could happen but dont make your goals too big like playimg for real madrid when youre 19 you gotta work your way up
Sebastian Marks thanks bro! I’m a Ghanaian born ! Any help
@@principalgah5918 im estonian 1.3 mil population so its hard to say havrnt been scouted but you need a bit of luck and have to be a good player obviously but its not only dribbling and scoring also playmaking and that sort of stuff
Do it
vignesh g 🔥🔥🔥
nice video
love you guys
Jay can u make a video for the FIFA world cup edition and make every star players moves and best skills
sri nivasan yes please ❤️
I really want to be Footballer😭😭 and I'll be one day.💗⚽💗
Hamas YT- A Pro Soccer player yes bro believe in You 🔥🔥🔥🔥
Such a good video...thanks, unisport for everything
Good skills thank you 😊😘
Yo sup jay !
What's up my man! /Jay
I wanna be a professional footballer
You can do it💪
In my opinion best soccer channel. Don’t stop making vids plzzz👌
Amazing video and great work
I told to my friends that one day I will play in BVB but they laughed....
Samir you can do it 💪
I would laugh to jk keep persuing
Are you playing bvb right now ?
Not to be totally difficult, but wasn't this entitled running faster WITH THE FOOTBALL?
To run faster with the football you must learn to run faster without the hall did you even listen
@@morganmontrose103 I agree with the first guy. Change the title.
This is why you won’t succeed as a footballer is you choose this lifestyle... not everything is about the ball. Pirlo will tell you . Master movement without the ball first.
shut up hes literally talking about the title
First look at this time stamp 5:53
This is amazing great info and drills
Thanks
What is usain bolt?
Whar
It's fast faster faster and faster
Usain Bolt is a Legend and tall like me 🔥
really quick
My tip of running fast is genetics... lol
_BOSS TING_ lol yeah that’s kinda true cause we Africans are always a bit faster than normal
For y’all that it’s necessary to escape from the elephants
Ivan Garcia 😂😂😂😂😂 your funny
This will help me a lot thanks for this video❤️
This was great!
Dab first
First
Nice it helped me alot
You guys are so close to getting 1 million subscribers. I subscribed and I hope you can get it soon. Good luck😁
Make me the winner of the giveaway give me that boot please.🙏🙏🙏🙏
First
To like my own comment.
Lord Raiden dude I was scrolling for a long time
Lord Raiden
Very not!!
😥😥😥
😂
I thought I broke my phone man
Damn I have to roll a lot and once again to reply. That was hell.
Good vid well done!!!
Thank you my soccer teacher.
One of the most useful vids
Arnold's Gaaming!! Oh yes so true
These skills make me learn a lot guys
Great video👌🏽
I play striker I have no Sprint speed so these workout make us better....
Thanks....
I hope as soon as possible you reach to 1million subs bro
We always be with you,love you bro From india😘
I like your show....thank you
Unisport is the best channel for football training hands down!!!
3:39 Both feet in the box - Gonna use this. Brilliant
Love it