How To Help Young Athletes with Composure: Sports Psychology Video

In this sports psychology and mental training video, Dr. Patrick Cohn answers this week's mental game question: How can you help your young athletes keep composure and cope with frustrations during games and competitions? One of the biggest challenges for young athletes is that they get easily frustrated with their performance when not playing up to their expectations and this leads to making more mistakes. #composure #sportpsychology
Dr. Patrick Cohn is a Mental Game Coach to athletes of all levels and sports.
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[@abevanduinen5892]

Thank you.

[@BS-dq1kz]

Thanks so much!