No sugar! No flour! gluten-free cookies in 10 minutes, with just 1 egg! they disappear in 1 minute!
Vložit
- čas přidán 20. 08. 2024
- No sugar! No flour! gluten-free cookies in 10 minutes, with just 1 egg! they disappear in 1 minute!
Ingredients:
1 medium egg.
1 teaspoon of vanilla extract (5ml).
zest of 1 lemon.
1 teaspoon of lemon juice (5ml).
a pinch of salt.
1/3 cup of erythritol (65g).
1/3 cup of plain greek yogurt (82g).
1 cup of almond flour (100g).
1/4 cup of coconut flour (30g).
1/2 teaspoon of baking powder (2g).
1/2 teaspoon of baking soda (2g).
80g of dried cranberries, or raisins.
2 tablespoons of melted butter (30g).
enjoy it!
If you would like to buy me a coffee please click the link below. THANK YOU it is very much appreciated.
www.buymeacoff...
--------------------------------------------------------
YOU CAN ACTIVATE SUBTITLES AND TRANSLATION
My friends, if you liked this video, you can help develop the channel:
Rate the video! 👍 - I will be very happy and it will help the development of the channel.
WRITE A COMMENT or ask me about the recipe. I will be more than happy to answer you.
📢 You can also share this video with your friends on social media to let them know which dish you want to cook next.
Subscribe to the channel, hit the bell so you don't miss a new video with quick and tasty recipes.
#dessert
#recipe
#asmr
#healthy
#keto
Hmm... I would be careful with that erythritol stuff. "These results suggest that consuming erythritol can increase blood clot formation. This, in turn, could increase the risk of heart attack or stroke. Given the prevalence of erythritol in artificially sweetened foods, further safety studies of the health risks of erythritol are warranted." and "Erythritol is a sugar alcohol used as a low-calorie sweetener. Eating a large amount of it may cause digestive issues, including nausea." It doesn't sound very safe, tbh.
You can use Natvia instead.
How about Stevia?
@@kathybarry2556 yes Natvia is the brand for stevia. Best of all the sweeteners I think.
I'm just going to use plain old sugar.
Hi, you can use dates.
My transplant doctors say to always steer clear of erythritol…..never ever use it or the other sugar substitutes…..he said honey or (real) maple sugar
Absolutely agree 💯💯💯 percent honey is a better option ❤❤
So then it is not sugar free. Stevia is made from a plant and it is OK. The brand here is Natvia.
Honey, maple and agave are not good for people with diabetes. My idea is that if only one person says it, maybe it’s not true but if many say the same, then it may be true. Sometimes we also need to do our job investigating😊
These look nice, good gluten free option. Going by the comments I’m seeing about the erythritol, I reckon I’ll just use sugar, it’s not much and you could reduce it further if you want. Seems to me sometimes the substitutes are worse than the thing they’re replacing. Thanks for your recipes ❤
If you're sugar free then you don't use sugar! Natvia aka stevia is a natural sweetener. It's really good.
@@annmace1034 Yeah, I realise that, and you know what? I don’t care!
Why comment then ?
@@veronicacrabtreehill6608 Because I can!
@@kathybarry2556😂😂😂
What about stevia
You could use honey or ricebran for sweetening.
Not for diabetics though, carbohydrate city! Nice for others though! 😉
Your sugar free options are amazing, thank you!
There is almond flour! Change the title.this was suggested by Google, but there are too many ingredients...
Anything for money.? Pure lies from the devil 🙏🏿REPENT BEFORE IT'S TOO LATE. God is Near. 🙏🏿🙏🏿🙏🏿🙏🏿🙏🏿🙏🏿🙏🏿🙏🏿🙏🏿🙏🏿🙏🏿🙏🏿🙏🏿🙏🏿🙏🏿
Says no flour but then uses almond flour and coconut flour, not cheap buns
I think she meant wheat flour
@@peebeez7456I think she meant all purpose white flour
El eritritol no es recomendable para personas con intestino irritable y otras afecciones del colon
Personally, I wouldn't go anywhere near food that has *ERYTHRITOL*
I've seen first hand what this stuff does.
It's definitely something I'd put into a cuppa of someone I don't like!!
Sickness & Diarrhea, hmmm, not something I would do to myself 'intentionally'
Just stick with Silver Spoon - Half Spoon!!
If you eat a large amount of it... of course everything has side effect when you consume a lot of it.
Sometimes it,s worth spending money. Cheap isn't always good for us!!
A healthy desert. One of these days, I must try and make. Thanks for the video.
These cookies are melt-in-your-mouth delicious, they will disappear quickly. Yum 🍪🍪🥰🥰
Use some dates to sweeten ?
Sounds great
אני אוהבת מתכונים בריאים יותר תודה רבה לך על זה 😍🙏🤤😊😋👏
Bevakasha motek 😁👍❤️
there is 2 different flours in it .. title lies .
Thank you so much! I just made them. So easy, fast and yummy! ❤
hi these look delicious however, you say there is NO FLOUR yet there is FLOUR. ???? I will try them with the healthy flour that you say to use - thank you for your video, its really cute.
I guess they mean no all white purpose flour
Thank you for sharing
Looks delicious 😋
Herzlichen Dank für das Rezept 👍🏼😍👍🏼
Could honey be used instead of the artificial sweeteners
Honey becomes toxic when heated😢
Stevie is definitely a better option
Erythritol is a natural sweetener, it's sugar alcohol...
Sooo yum yum dear
looking so tasty！
What is the name of this cake? Look is yummy.
It's a cookie
Se ve muy delicioso no se puede hacer con pura harina de coconut Yo no puedo comer Almond
The perfect keto cookie doesn't exis.....😮🤤
that was alot of ingredients and time making this cookie, just go ahead and make regular cookies! 😅😂 two real cookies wont kill you! but artificial sugars might!
@@honesty2476right
Zabrdast cookies
What can we used instead of Greek yogurt
Maybe sour cream?
One cup of which extract I couldn't see it thanks
Vanilla extract
No flour/sugar hmm😮. All BAKING MUST HAVE SOME FORM OF FLOUR, GLUTEN FREE OR NO. Maybe no sugar but that false sugar is crasy. No way would I eat those. Can't have dried fruit have cronic kidney disease & on dialysis. I would make those biscuits/cookies the origin way. 😝🤮🤮🤮.
So. ....its does use flour just not conventional flour and aslo takes a good 30 -45 minutes to make plus 10 min cooking .
Your friend plz stay connected
CAN I AVOID ERETHORYL
I . In hospital very sick my friend wants sed me som of your cookies
like
This recipe is as misleading as your others. It does have flour! It is simply a gluten and wheat-free recipe.
😋🙂👍👍👍
You said no flour but you put flour
I'm just wondering how the heck is google following you. Not saying you don't deserve it
Ikrr?!
😅😅😅😅😅😅
I am following
What temperature do you bake at and for how long?
These are not flour free when you are using 2 types of flour
Be careful with with that fake sweet "sugar" do your research lots of side effects is ok if you take a little with coffe.....
Одна химия! Лучше бы мука была!
Erytriol is another name of the sugar
I'm sorry but these look nasty 🤢
Unfortunately becoming diabetic, most of our friggen options regarding food are like that 😕
@nahal6207