How to Turn a Breech, Posterior or Transverse baby by Pregnancyexercise.co.nz
Vložit
- čas přidán 29. 01. 2012
- Turn a Breech baby with www.pregnancyexercise.co.nz Pre and Postnatal expert Lorraine Scapens shows you exercises that you can do at home to help you turn a breech, posterior or transverse baby and positions that you need to avoid. Lorraine has 20 years experience and has successfully turned all 3 of her babies and many of her clients.
Join the popular 14 day Turn Your Baby Program HERE to help turn your baby:
www.pregnancyexercise.co.nz/pr...
Once baby is in optimal position you need to keep them there watch our BRAND NEW video (Aug 2016) for tips on how to keep baby in optimal position:
• Tips To Help Keep Your...
Join our popular pre and postnatal exercise and wellness programs here:
www.pregnancyexercise.co.nz
My wife's scan in 38th week revealed that baby's position is breech. We went to doctor who suggested us to go for c-section. We consulted many doctors and everyone suggested c-section as the only option. We both were very tensed and while searching about breech position on youtube, we came across your video. My wife did all the exercises your video suggested just once and felt baby movements. We were not sure if baby flipped. Today, we went to hospital and found that baby head is downwards. Many many thanks to you. It means a lot to us. I will definitely share this video with all to-be parents. God bless.
Addition - I: Blessed with baby boy on 12 Nov 18, normal delivery. Mother and baby are fine. Thank you once again.
Addition - II: It is very important for you to make sure that the umbilical cord should not cause any problem. Before doing these exercises, get an ultrasound done and consult your doctor.
encouraging!
Ryan Bravo Diaries
So awesome to hear these methods worked for you!its sad that most hospitals go-to is to just get a c-section instead of suggesting trying positions like this to try to turn the baby naturally before going into labor :(
Great testimony. Congratulations!!
My baby is currently breech so hoping these tips work for me too! Thanks for sharing your experience!
I fliped my breech baby using this exercises in 2 days. 😍 He was breech all pregnacy. He stayed head down and was born vaginaly. 😁
❤
How did u know the baby is breeched???
@@ayyotube5224 doctor saw it on ultrasound multiple times.
At 34 weeks I found out my baby was in the extended breech position. After watching this video (in my 35th week) I did the lifted hip exercise for about 15 minutes, then I sat on the floor with wide hips and pillows behind me for about 20 minutes. When I went to bed that night I slept on my right side since I always feel the baby on my left. Not 20 minutes after laying I bed I felt baby flip! Had another scan today (one day shy of 36 weeks) and baby is head down!! Glad these techniques worked for me!!
Brittany Anderson I'm in the exact same boat (34 weeks and extended breech) so your post is really encouraging. Thanks for sharing. I'll be giving all of this a go in the coming weeks.
Victoria Wigzell Hello Ladies, I am on my 32 week, I did the four legs exercise and felt my baby's turn (I felt some kicking on the bottom of my belly which may mean that he changes his position but not necessarily to the right one) but after two days he is back to the wrong transverse position. I did not take any ultrasounds, I just guessed. I am hoping that he turns in time. He is active though but not for milestone :)
Please let me know about you. I feel safe with others...
Thanks
Victo
Need to know two things. First when to start these exercises and second if i feel my baby is more on right should i sleep in opposite direction?
Hira Mudassir I would like to know the answer to that question also. I got confused by the video.
Found out i was transverse today, did everything you said to do and she moved head down in an HOUR! amazing.
How did you know that she moved head down after that hour?
How did you know she moved within an hour?
How did u know mam
How did u know mam ?
@christian : great . M at 33 weeks now , my baby is in transverse position. I hope these exercises works for me tooo
I need to share my story even though it's 1 1/2 years old now! This worked for me with Baby #5! I was 36 weeks when we found out by ultrasound that my once head down baby boy was breech. I just couldn't deal with the thought of a csection with 4 other kids to take of after he was born so I did everything in this video and at my 37 week appt he was head down. So happy. But by the 38 week appt he had flipped breech AGAIN. I came home and repeated all the exercises and after a couple of days I was pretty confident he was head down again. I went in for another appt/ultrasound and he was down. :) We scheduled an induction for later that week and had a smooth delivery at 39.5 weeks. THANK YOU for making this video!
I did your exercises in this video and my baby turned head down! She was transverse and I did this in the 36th week. The position that worked was the bean bag one. Thank you so much!!
Hi I just wanna say thank you so much it really worked for me. My OB told me my baby had breech position then I need c section yesterday. Then I didn't give up I tried your exercise when I get home all day. I was getting c section today. But my OB seen me my baby turned back right position. I'm getting induction now. I'm so glad to watch your video. Thanks you so much. Wish you the best.
Thank you for wonderful instructions, I am already changing my seating office posture!!
I've been meaning to write to thank you for this video. I was double footling breech at 37 weeks, found this video and he turned at 38 weeks. I also used a flashlight at the base of my tummy and had DH talk to baby to encourage him to go toward the light. My midwife was amazed. I believe a lot of it had to do with me relaxing my hips and allowing for a comfy and hospitable environment for baby to go to. I had a healthy, quick drug-free birth at 39 weeks. Again, thank you for the video.
Definitely the most informative and "natural" friendly video I've seen. I'm 21 weeks pregnant with my first baby and having an all natural water birth. I've been researching and researching about positioning and exercises so as to avoid medical intervention when the time comes. Not only was this video informative, but it somehow gave me confidence. So much better than those confusing, poorly drawn illustrations. And you look AWESOME! Can't wait to try these in a few weeks :) Thank you!
I'm 32 weeks and a PA in OB/GYN and my baby flipped breech 4 days ago. I did the exercises you suggested last night, slept on my opposite side of normal, woke up and still had a breech baby, but I knew it might take a few days/weeks. Then I spent the entire day at the office seeing patients sitting at the edge of my chair with knees far apart, and by lunch I could tell the baby had flipped & I confirmed it by ultrasound! Thanks so much for the ideas!! Can't wait to share them with my patients!
What doctor are you?
Hi, I want to say thank you. at 30 weeks was told my baby was breech, I watched this video after the visit and I did everything you said. I'm now 32 weeks and just had an ultrasound. My baby already turned into optimal position. Thank you. I knew in my spirit this is what I needed and this is baby#3 too so thank you again you saved my life.
Hi I used your technique and it worked! Thank you for helping me have a natural birth!
totally works and doesnt take long. 24 hours my baby is flipped head down almost 37 weeks
ironmanup my 32 week & my baby is breech position can i do this exercise & i u sure baby turn into down side
How do we know whether the baby has flipped down or not?
@@priyapatil2307 ť
Nicely done
Im 37 weeks and I did all the exercises for a couple days but I can still feel his head by my ribs 🥺😔
Thank you so much for doing this video. Really appreciate your efforts to demonstrate steps to move the baby into right position, particularly being pregnant yourself!
I was 41 weeks by the way. Thank you again.
I did these exercises plus a lot of walking ( and prayers) and my baby flipped from breech to head down within three days! So grateful for this.
Congrats all the best!
I will do the same plus walking and prayers, 32 weeks found out today baby is transverse
How much time of walking u did?
@@lizalex8308 howz ur baby deliverd
Plzz tell me
I m 31 week n my baby also in transverse
This saved me! I was desperate after hours of pain and came to CZcams. This was the first video I clicked on and after 45 minutes, I found relief. Thank you so much for this.
I just have to say that this really worked! I went to have my first check up here in Atlanta after being in school in Tennessee at 37 weeks and they said my baby was breeched. The specialist said I could schedule a c-section or try the version procedure to flip my baby. I was upset because I wanted to have a natural delivery(no meds and vaginally). My version was scheduled a week from that day which was just two days ago on Tuesday. When they did my ultra sound they said my baby had flipped on her own at 38 weeks. I did at least one if not 2 or all of these exercises daily and I did not have to have the version procedure. I had 7 days to do it and the exercises I did consistently were the hip rotations and lying on my back and propping every living room pillow under my hips up since I did not have a huge pillow like shown in the video. I just want to say thanks for the exercises and do not feel discouraged breeched mommies:-)
All the best with your birth Jazmin
Thank you for sharing your story! It definitely encouraged me! ❤️
I have been told my baby is in breech position at 33 weeks .Am going to try these exercises.I hope they will help
@@ainebyoonajuliana1083 hey howzz ur baby delivered
Thanks for this movie!!! My friend was 20 days before full term and it still worked. (after 10th day)
Thanks so much for making this video. I was told to have a breech baby at 32 weeks. Watched your video and started doing the exercises from 32 to 35 weeks. Managed to turn my breech baby at 35 weeks! ☺️
I did the cushion under my bottom to move my breech baby for about 10 minutes because it was so hard to breath if I did it any longer and my baby moved after that exercise. I also did the ice pack along with this exercise. I couldn't believe how immediate it was. Thank you! Now I found out my baby is posterior which has been causing me prodromal labor! I'll be doing more exercises for this.
thank you!!! my baby turned after doing the exercises and avoiding the mentioned postures. the bridge on the pillow made my baby move a lot. had a beautiful natural birth
Just can’t thank u enough. The moment we found out that our baby is in breach position, we looked up n stating doing the exercises. And all good now.
Great work
Thanks heaps
I started to do your exercises on the 30th week. My baby was breech and feet down. On the 33 th she turned transversal and on the next week she turned head down. Fortunalelly, she was quite small then. She was born naturally on the 40th week with 2800 g. Thank you for the exercises! Kinga from Hungary
I had multiple ultrasounds leading to my induction and each of them my daughter was breech and they started to talk about C-section or try to turn her manually I start to search ways to for her to flip and I came across you're video and I did it a few times and at 36 and a few days my daughter flip just in time for my induction thank you so much 🥰
Fantastic result for a client following these exercises at 32+ weeks she has turned an extended breech to a head down in 2 weeks! :-)
I am 30 weeks with transverse breech twins and having faith that they will turn head down. I had my 3 year old all natural with no intervention and really want the same in this pregnancy. Thanks for this video. I'll be incorporating everything you do to aid in giving myself the best shot. Hopefully I'll have an update with a great report.
Thanks for the great video! I found out my baby is breech during my 34th week. I am 36 weeks now and I managed to turn my baby to the head down optimal position after doing your exercise. Thanks once again!
I am 28 weeks and found out today that my baby has moved into a breech position. I actually felt him move two days ago. I really hope these exercises help bc I am terrified of a cs. Thank you for posting this!
My son was breech until week 38. Thank you for your help! With the techniques you demonstrated and the help of a chiropractor he is now head down and ready to go. Due in 4 days!
I wish I saw this video two years ago. My son was in breech position. And I ended up getting a c-section. I’m pregnant again with my second and I’m definitely going to do these exercise to avoid another c-section. Thanks for sharing this video!
Found out my baby way breech at 36 weeks and did these exercises once a day all week and today at 37 weeks Baby is head down! So thankful I found this video!
yes all the best for your birth and beyond :-)
Thanks to you, i didnt need surgery to deliver my baby. I owe it to you so mucj🙏🏼. I dont think i can ever thank you enough. Thank youuu!!
Huge congratulaions
Hey hi... thanks alot to you and this video.. my wife is pregnant of 35 weeks having baby in breech position -when we watched your video.. and start doing all exercises mentioned in video... and now today our baby is in right position after 2 weeks (37 weeks) i. e cephalic... very thankful to you..
Thanks for for the Great, Excellent advice am 36 weeks now so am starting to do all the excercise x
This video is the truth! Stubborn baby during ENTIRE pregnancy. I had a version scheduled to take place at 36 weeks 6 days. I found this video and started doing the ball exercise at 36 weeks 3 days. Then I used ice packs and the wall exercise with hips open at 36 weeks 4 days. I could literally feel the baby moving while during the exercises. I also made sure I slept on my left side all night. That was uncomfortable, but I did it. Went in for my scan at 36 weeks 5 days...BABY WAS HEAD DOWN!!! It works. I will continue to do the exercises to ensure baby is in the right position. I kinda knew it worked prior to the scan because I could hear a heartbeat using my Doppler below my belly button. Prior to the turn, I could only hear a heartbeat above my belly button. Thanks so much for sharing this video!!!
I'm 33 weeks pregnant and just follow this exercise I went to my OB and finally may baby head down thank you so much for this video Godbless :)
I did some of those exercises only two days and it successfully worked🙏🏻🙏🏻🙏🏻
I'm so happy to share with you, baby turned within 2 days of following your advice. Thank you so much. Now we can prepare for a natural water birth. So excited.
just had my first ultrasound today and I'm 20-21 weeks. Baby is transverse almost breech - I'll definitely be doing these religiously to get her in the right position!
My baby flipped head down overnight!
After watching your video. I decided to ask my husband if he would switch sides of the bed with me. I realized I have been rolling too far on to my stomach on my left side and that If I move to his side of the bed I'll either sleep on my right side or on my left (but without obstructing my tummy)- It worked!!! I felt my baby squirming a bunch as I was falling asleep and when I woke up she was what felt like head down. Sonigram confirmed it. Now I just hope she will stay that way. I'm 36 weeks 5 days.
Also- I think sitting in a symmetrical open hipped way (like a trucker) is a huge part of keeping her there too. When I am at work I'm always squeezing my body in to unfriendly positions that make me look less pregnant - it closes off my pelvis to her head. Now I know I have to stop doing that. You video was incredibly helpful!!! Not just the active exercises - but what to AVOID. Can't thank you enough!!!!
Hi Lorraine, I wrote you about this video 2 yrs ago and finally after doing your exercises my baby girl turned right at 32 weeks. Now my second baby girl was head down until a few weeks ago and yesterday I found out she turned breech!! I am so desperate I did not expect that!:( I will try the exercises again and I hope it will work successfully as it did last time..even If I starter later, at 32 weeks! I will keep you informed as I did on my previous pregnancy.Tks for all your support, xx
If I could like this video a million times I would! Thanks to your tips and demonstrations I was able to successfully flip my baby and did not have to have an external aversion! Thank you so so so much!!!
Yes congratulations and thank you all the best 😍
I went in for my routine Midwife appointment at 39 wks and I was told my baby was lying transverse after a sonogram. NOT what you want to hear at 39 wks. That same day they called me to schedule a ECV and a c-section for the NEXT DAY if the ECV wasnt successful. My husband immediately went on youtube after seeing my reaction to the news to see what we could do. I started doing the exercises in this video that same day after my appointment. The next morning going into my ECV/C-section appt (less than 24 hrs later) baby had flipped and the ladies at the hospital were suprised that she flipped and was vertex on her own. THANK YOU SO MUCH FOR THIS VIDEO. Any mommas that get not so good news at 39 wks- be encouraged. My baby flipped in Id say about 12 hrs.
Awesome!
I hope my baby flips too. I am 39 weeks amd baby is transverse
Wow this so encouraging, went today for ultrasound and the baby is transverse and am 40 weeks. Am trying this exercise, Jesus take the wheel 🙏🏿
I have the same, did it helped to you ? @@wambuiwaithira1864
Oh Tanya you are amazing and so good that Baby B turned that was so cool for you and the family. Thank you for your message x
Hi Lorraine, hope you remember me, just wanted to tell you that my baby girl was born on June the 1st, I gave birth naturally and that was fantastic for me! Thank you so much again for posting your video and for your support!!!!
Thank you--hope these exercises help! I have a transverse, face-up baby at 35 weeks. Starting to get worried. I am definitely going to practice these things every day!!
My baby turned head down in one day using the swiss ball exercise you shared combined with some other tricks I knew of and it worked like a charm. I was 32 weeks pregnant when I found out she was breech, a 2nd ultrasound confirmed she was head down only one day later! I created a video sharing the 7 tips that helped me turned my baby so quickly. Thank you so much for sharing your knowledge as well. Blessings to you and your family and thanks again!
Share the link.
@@anwaranwar-zl5nv Here’s the link: czcams.com/video/TIlOJfa1WZw/video.html
Thank you! This was very helpful I'm 29 weeks & my baby is in a breech position his head is right under my ribs, hopefully I can force him to turn soon!
This worked for me -- thank you! Breech at 31 weeks. After a few days of doing the exercises, baby is cephalic, all confirmed on ultrasound
Thanks so much for sharing these exercises! I tried them for three days baby flipped ! God bless you ❤️
I just want to say thank you SO MUCH for your video. I am 39 weeks and turned a footling breech baby into head down in two days using a combination of your techniques. I found them so easy to incorporate throughout the day, and much easier than the spinning babies recommendations which all looked so risky!
Woohoo so happy for you Rachel, good luck for your birth! :-)
My baby was breech yesterday at 33 week and we tried as instructed in the video. Today, we did ultrasound and baby flipped head down! Thank you so much! I hope mothers who are having breech baby don’t lose faith and best luck to all of you.
Congratulations all the best with your birth
Thank you so much for your precious knowledge to helping millions..
Hi, Thanks for the video. A friend of mine turned her baby using your exercises.. I am 31 weeks now so fingers crossed baby turns.
Hi I just wanted to say Thank-you so much for your video.I was booked in for a c - section, and I was desperate for baby to turn as this was baby number 5 and I had all the others naturally. Anyway i google searched ways to turn baby and found your video. I didnt have an exercise ball, so I used my 9 year old sons' hopper, I sat on it as often as I could, and if I was out an about, I would do the exercise standing ( like the hip rotations) I did not sit on the sofa in the evenings, I sat on the hopper while watching your video and she turned. I know this works because my midwife would tell me when baby is moving out of position, so I would do an intensive before my hospital visit, and by the time I got to the hospital, she would be facing head down again. I managed to put off the c - section on the basis that she was head down, although not engaged. And finally at 38 weeks the doctors decided not to Intervene and cancelled the need for a c - section. My baby girl got to go full term, and was born naturally only 2 days early. Thank you so much x
Thats awesome huge congratulations on the birth of baby number 5, rest and enjoy!
I am 34 weeks pregnant and my midwife said my baby was breach two weeks ago. I think the baby then moved into a transverse lie which was very uncomfortable. I did two of the spinning babies techniques: the Inversion and the Breach Tilt. Within hours I could feel my baby turning. That was two days ago and today my midwife confirmed she is head down in a great position! Yay it works!
I'm glad to find this video.I had problem with my first 1,also the second one.and now I'm 32weeks pregnant..a great change to experience this.I will start doing the excersice and followe the results. Thanks again
Hey Alexis that awesome! What you need to do is continue with the exercises for 3-4 days after baby has turned to maintain their new position and then you can start squats 3 x 10-15 reps 3 times a week with your current exercise program, so happy for you!
Thank you so much for the video. Realised my mistake. I tend to sit in a very bad positions,, the ones you showed on the video. My baby is transverse but I am 28 weeks pregnant so hopefully I will be able to turn it around.
This has been most helpful! My baby was on a cephalic position at 34weeks but turned Frank Breech on my 37th week. My OB was already telling me to prepare for CS but I insisted to have another ultrasound a week after bec I'm really trying to have a normal delivery. Now, baby's position is back in cephalic! I did most of the exercises here but I felt baby moved on the 2nd exercise. I don't care now if my ribs hurt because of all the kicking, I'm just happy he turned head down. Thank you!
Awesome all the best!
Thats so cool thanks for your reply, good luck with the rest of your pregnancy and birth
HI Jesse a couple of mums have tried the exercises for twins and it worked just get clearance first from your Oby and or Midwife
I need to thank you! I’m 36 Weeks and yesterday I saw your video! I did the exercices... today I wen’t to see my baby and he flipped!!! Thank you, thank you
Thats awesome all the best for your birth
So glad I watched this video, I’m 32 weeks with a transverse baby.
I feel like I really want to lay on my right side but always force myself to stay on my left.
Now I’m realising my body was trying to tell me to get into my right to turn my baby. Always trust your body ladies eh
This is exactly what has been happening to me. I’m at 32 weeks with a transverse/breech baby, (she’s been going back and forth), and feel the urge to sleep on my right. I kept dismissing it thinking I should t but, your story confirmed it for me. Thank you for sharing!
It'sMeSG after watching this video I started to slee on whatever side felt comfortable and my baby turned :) had him at 39 weeks. My labour started naturally and I had a really straight forward birth. I definetly think your body knows what it needs to do, trust your instincts. Good luck to you for your labour ❤️ xxx
lorraine, i was able to get him to move and am now getting very close! thank you so very much for your help!
My baby was breech two weeks ago. I have been on the ball for two weeks and have done the inversion the first week for 10-15 mins. Didn't do the ice much, a little skeptical about that. And thank you Lord, my baby is head down today on my check up
I am currently 30 weeks with transverse baby ,going to try out these excises will keep you updated. Hope it works
The JC how did it go?
My baby was breech and I did your exercises for a week and she's head down now!! Thank you so much
which weeks u did that
Wow! Thank you so much for this video! After all the research I could find suggested that though many things "may" help baby to turn, the most statistically significant impact was postural exercises and maneuvers. I found out baby was extended breech on 35w3d, and by doing these easy exercises and ditching my desk chair for the swiss ball to be able to do the hip rotations throughout the day, I've just come back from gynae and at 36w54d baby is head down, perfect position for natural birth.
To say that I am ecstatic is quite the understatement! I should add that a lot of prayer and talking to baby also went into getting her to turn. Now it is just a case of keeping my posture etc good to keep baby in this good position!
Thank you thank you thank you for these easy to follow tips and advice!
A lot of prayers and talking to baby...it sure works.
I ended up having to have an external version. It was successful, and went 'smoothly.' Baby is now head down, and we're excited that we're no longer facing a c-section!
Wow! I've always spent a lot of time in office chairs and I sit with my hips forward as you described, no wonder all my babies start out breech. No more poor posture for me...
Peace, Mama!
I’m just returning from my 39 wk + 4 day prenatal check. After TWO WEEKS of being told I’ll probably have to have a Version or C-Section, I just got the news that my little turkey is HEAD DOWN 🙌🏾✨🎉🎊🍾❤️🙏🏾.
I did yoga ball hip rolls accompanied by a little bouncing (couldn’t help myself 😂), the cushion incline, straight posture when sitting, and laying on my right side to sleep.
I did the exercises for only about 15 minutes for 2 days.
My midwife says the big day will probably be this weekend.
& the best part is I’ll get to deliver this angel baby naturally the way I wanted.
Thank you SOOOOO much for this video 🙏🏾🙏🏾🙏🏾
Thanks a lot for your reply Lorraine! Will post an update by 38th week.
Thank You! It was a lot of pressure, pain, and scary. But the doctors had an ultrasound as a guide, and took it slow. My doctor said she wouldn't have done it if it was my 1st baby, but since it's my 4th she was confident that it would be a success. And it was! I don't think it's for everybody, but I'm glad we did it, especially since the only other option was c-section. I'm glad that I can now have a normal vaginal delivery. It was worth it to me. Not an easy decision though!
I had breech pregnancy and i go through this exercise. Its really worked for me.. and blessed with baby girl by normal delivery. Thank u thank you so much
Which month u start exercises olz answer
Lorraine: I am so grateful to you! I watched this video the day after my 32-week ultrasound where I found out my baby was breech. I did this in one shot, and she flipped! (I definitely used ice). THANK YOU!
Thats great news! Good luck for your birth.
@@FitMumsChannel Hello, I'm so worry cause I have mono-di twins and baby b on the right keeps being transverse, 34 weeks, any help? It Would be greatly appreciated. Thanks
@@lyangeles with twins its a little harder and depends what the lead twin is doing also. Have you spoke with your DR?
Thanks for sharing it was really helpful I am 28 weak and 3 days now . It’s my second baby and my first baby was breach and I had c-section, with my second baby the midwife said it is breach but today I had scan and my baby was head down thanks so much 👏👏I did all the exercises you told.
I am 33 wks 5 days and my baby th red out of the head down position. I am happy to see people who have turned their babies when this happens. Thank you for sharing.
Thank you for this video! I'm almost 29 weeks and my baby has been and still is in footling breech position. I've just finished the video and I'm going to start on these exercises now. I will do anything to avoid a C-section! You've given me hope!
Did you end up having baby natural ?
What is the result?? Have you managed to turn baby??
I’m currently 37.5 weeks pregnant and in hospital due to the risk of my transverse unstable lie baby. Will definitely be using these 🥰
Hello ❤ any update ?
Howzz ur baby delivered
Thank you so much! I am fairly certain my baby is in posterior and I am 32.5 weeks with my ultrasound first. I have a dreaded desktop and I am sure my posture is not always correct. Your video helped me realize this. I will do all these exercises, hopefully it will change things for the better. 🙂
This video helped me out a lot my last visit was two weeks ago and I was told that she was laying transverse (sideways) I stared doing this tutorial and I just left my visit and she’s back head down. I strongly recommend this video with two thumbs up! Thank you for your help. ❤️
What position did you do? As the video has couple of positions? Thanks
Hi I am from Chennai - India... Found my baby was transverse at 32 weeks... Did all the exercises as you said daily 3-4 times for 4 weeks ...today took my 36th week ultrasound baby head down... Happy to the core... Thanks a lot...
Helo sister ennoda baby innum pelvis bone la fix agala give me any tips🙏
Hello. Your baby can definately still sturn based on my experience. The more they keep turning the more likely they are eventually to settle in a head down position. make sure you have good posture and avoiding spinal flexion, keep your pelvis open at night and fingers crossed baby will turn and eventually stay down. You can keep trying until 36/37 weeks :-)
Good luck let me know how you go, once you have done hip bridge remain with your head down, hips up high & kees bent for a further 5 mins
I dont usually leave comments but this totally worth it, thank you for this video that helped me turn my breech baby.
Thank You!.... not good in words but just want to say how grateful I am.. God bless!.
I have my c-sec scheduled this friday (another 3 days from today). I'm starting all ur exercise now. Thanks for sharing. I'll definitely write back after Friday.. hope this would work.. *pray*
How'd it go?
Not enough time I think. I delivered my girl via c-sec :(
Thank you 😊. I did this exercises worked for me. At 37wks my baby was breech yet she was head down since 33wks so you can imagine how it felt when she turned out breech at almost Edd. I literally did this exercises day in day out. My 38wk ultrasound she was still breech so I was scheduled for a planned CS at 39wks. I went home and started to adjust to the new fact that I will have a CS but that didn’t stop me from continuing with the exercises. When I went to get admitted for the CS they did another ultrasound to confirm baby still breech and BOOM 🔥 baby had turned. I was sooo happy, I cried because I wanted a normal delivery. I was discharged and went home to wait for baby’s timing. I delivered at 40wks 4days.
Huge congratulations, take care rest up and enjoy baby. if you are looking for an exercise recovery program check out our Birth2FitMum program. So happy for you!
Thanks so much it worked for me. My baby was transverse before but he’s now head down. I really appreciate 🥰🥰
I want to drop a quick thank you for your video. My baby was in a head up bottom down position for a long time, up until my week 30 appointment with my obs. I tried the exercises and tips and by my next appointment at week 34 bub's position is head down. I think exercise 2 especially works really well. Now im 36 weeks pregnant Im praying that baby stays in his current, optimal position.
It’s worked for me thank you so much I delivered vbac
Oh thats awesome congratulations!
SIREESHA PARANGI congratulations!
I'm having my first baby and found out that from my 20-28wk scan, baby has moved into a breech position.. Hoping that these exercises help turn baby around to avoid a cesarean!
Hows ur baby now
Hi Lorraine, first of all congratulations for you newborn baby girl, she's very cute and pretty, I've seen the pictures on FB! I also wanted to thank you so much because my baby girl finally turned and she's now head down, I found it out today on my scan! Still can't believe it!! I also combined your exercises with moxibustion. So thanks a lot again and I will keep on following you on FB ;)) I think your profile on FB and CZcams channel are very useful and encouraging!
Thanks Tiffany you are welcome, good luck turning your baby let me know how you get on
My baby was breech at 36 weeks followed this video and other similar tips and 1 and a half weeks later baby is head down oblique so still abit of work to do however aslong as labour doesn't start im trying not to over think and over do these things, I do want to try my best for optimal fetal position however at the same time I dont want to be too forcal incase baby is doing what it's doing for a certain reason and may adjust more on their own in their own time before labour hopefully
Thank you
I am 36 weeks and freaking out! My baby is breech - doing everything I can to help encourage baby to turn on their own! I want to avoid a c-section and an ECV (external cephalic version). Thanks so much for sharing your tips!! Can't wait for my baby to turn... because They will!!! lol
Keep focused do the exercises often and stay positive, baby can still turn
Thanks for your encouragement! :)
Thank you!! At the ultrasound today, baby started out head down near the cervix on the right side, after 10 minutes she shifted to the left. Sometimes I still feel her head bobbing at the top. I was told I have Los of fluid so she's having a ball, not even close to being engaged! Trying to stay positive and have been doing these exercises :) I will check out the website for sure!
thank you,within 24 hours my baby had turnned to the transverse position, and we will find out today if he is in position to come out now. i think he is. and i am so glad i took steps to help instead of just hoping and crossing my fingers. thanks again