QUICK FULL BODY HYBRID ATHLETE WORKOUT - EPISODE 5

Finding the athlete in me: Episode 5
Join me in this series as I go on a journey to find the athlete in me again. A quick back story, I became a competitive runner at 10 years old, running in cross-country races and this progressed into sprinting where I was a sprinter and hurdler for 12 years.
Since quitting track and field and spending most of my 20s figuring out what I want to do with my life and work taking over, I have lost a lot of my athletic ability. I have used the gym to stay in shape and get strong through bodybuilding and powerlifting-style workouts.
In 2023, I competed in my first Hyrox and have since competed in three Hyrox races. As I transition into longer-distance running, I am learning new skills and new disciplines.
I now have my flare back for sports and competition and want to bring you on the journey to find the athlete in me again. I will be training in hybrid style, running, lifting, and training for more Hyroxs next season.
This episode I join my brother for a quick full body workout. We both train in the hybrid style so working out together is always a fun time!
I look forward to having you on this journey!!
You can find aiden on Instagram: www.instagram....

[@naomiclairefit]

THANK YOU SO MUCH FOR CLICKING ON THIS VIDEO: I hope you enjoy this workout with my would you belive, younger brother! He was my Hyrox partner in the mixed doubles and is a marathon runner and heavy lifter. If you did enjoy this video please hit the like button and don't forget to subscribe if you want to see more

[@AJC_COACHING]

Great workout and great vid💪🏻

[@naomiclairefit]

Always a good session when training with you bro 👊🏼

[@ellem4528]

Fab workout & fab video! 1000 followers 🤩🤩🎉

[@naomiclairefit]

Thank you and I know I can't believe it :D