A WEEK OF WORKOUTS: RUNNER AND LIFTER (TRAINING FOR HYROX)
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- čas přidán 25. 02. 2024
- It’s 11 weeks till Hyrox London and here is how my training is looking in my current phase. Over the next few weeks I will be progressively increasing the volume and intensity of my training and running. I’m not rushing into any mad workouts as it’s incredibly important for me to stay injury free.
For body and mindset transformation coaching, enquire using the link:
docs.google.com/forms/d/e/1FA...
And I’ll be in touch to have a chat about your goals and how I can help ✨
Instagram: naomiclairefit
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#hyrox #hyroxtraining #hybridtraining #hybridathlete #weekofworkouts
Great content ! Really enjoyed the video
Appreciate it!
Loved watching this 🤩 such a fab video! 🥰
Thank you so much 😊
This was great, really enjoyed it
So glad you enjoyed it 🎉
Smashing your workouts Nay! 💪🏼💕 Motivational!!
Thanks so much Nicole, you're smashing your recovery, proud of you xxx
@@naomiclairefit thank you 💕
Let me know what videos you’d like to see next 🫶🏼✨
Great content really enjoyed
@@user-ne8gz9gu9o thank you 🎉
Vlogs, day in the life’s as a PT
@@SpenFitness love that idea 😊
What’s everyone training for at the moment ? 🎉
I hate my knees touching the ground on the lunges
In hyrox your knees have to touch the ground when lunging but any other time I wouldn’t do a knee to the floor 😊
Great content ! Really enjoyed the video
😅❤
Great content ! Really enjoyed the video
Glad you enjoyed it 🎉
Great content ! Really enjoyed the video
Glad to hear it!
Great content ! Really enjoyed the video
Glad you enjoyed it!