josh's lockdown challenge - round 2

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  • čas přidán 14. 04. 2020
  • A scaled and an RX version of today’s lockdown challenge.
    All you need is a wall (and some clean trainers if you’re doing it inside).
    Wall planks/wall plank press ups! Get your feet well planted on a flat wall and press hard to keep body position for a maximal hold.
    If your levelling up, work on some
    Press ups once you’re there.
    Have a go! Tag me @josh_senior in your efforts and #joshslockdownchallenge then tag some mates and challenge them to beat your scores!
    #lockdown #health #fitness #lockdownchallenge #bodyweightonly
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