আঁঠুৰ বিষ আছে নেকি ? || Knee Arthritis || How to Cure it without Surgery .

আঁঠুৰ বিষ আছে নেকি ? || Knee Arthritis || How to Cure it without Surgery
For Best Result buy this Knee Cap: amzn.to/2P0ySSf
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Dr. Ponkhi Sharma (PT) - Consultant Physiotherapist
Bangalore, Karnataka
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Disclaimer-
This video is not designed to and does not provide medical advice, treatment or services to you or any other individual. These videos are for educational purpose only, and Dr Ponkhi Sharma prepares these videos to provide information to you and your doctors (if they want to use it). The information contained in this video is not a substitute for medical or professional care. You should not use this information in place of a visit, consultation or the advice of your physician or other healthcare providers/ doctors / Physiotherapists.
Replies by Dr Ponkhi Sharma under the comment section of the videos can't be treated as medical advice. Kindly follow the information at your own risk.
Dr Ponkhi Sharma is not liable for any advice; any information contains in the video or service you take from the video. She can’t be legally held responsible for any circumstances arises out of the information obtained from the video or any form of other information.

[@sunitimech4245]

আপোনাৰ পৰামৰ্স মতে মোৰ গেৰোৱাৰ বিষ উপষম হৈছে। তাৰ বাবে বহুত ধ্যনয়বাদ।
মোৰ হাতৰ আঙুলী বিলাকো বিষ হয়।তোপনি গলে বা অলপ সময় আঙুলীকেইতা লৰ চৰ নকৰিলে মুঠি মাৰিবৈকো নোৱাৰি ।তাৰ কাৰনে পৰামৰ্স আগবঢ়াবৰ বাবে অনুৰৰোধ জনালো।

[@harenbarman4733]

আপোনাৰ ভি ডি ও চাই বহু উপকৃত হম বুলি আনুভব কৰিছোঁ । আপোনালৈ বহু ধন্যবাদ । আঠুৰ সমস্যাৰ বাবে বৰ অসুবিধা পাই আছো , সেয়ে মোৰ আৰু মোৰ দৰে বহুতক উপকৃত নিশ্চয় কৰিব ।

[@paulosanga5895]

Thank you so much Dr

[@sureshbordoloi5162]

Knee cap

[@similatadas8369]

ভাল লাগিল বাইদেউ ৷ মোৰো আঠুৰ বিষ আছে ৷নিশ্চয়কৈ exercise বোৰ কৰিম ৷ আঠুৰ বিষত কিবা বিশেষ খাদ্য থাকিলে এটা vdo বনাব please.

[@lambudarbaruah710]

Many many thanks for health related video 75percent people often suffer. This exercise will recover soon

[@maininath6243]

উপকৃত হ'লো বাইদেউ ।

[@diptidutta3571]

বহুত ধন্যবাদ ,ময়ো এই সমস্যাত ভোগী আছো

[@bhaskarneog5162]

বহুত কথা জানিলো
Thank you so much

[@minaksheekachari3698]

আপোনাৰ কথা বোৰ শুনি মই বহুত ভাল লাগিছে আৰু আপোনি কোৱা মতে কৰিলে ভাল পাম বুলি আশা কৰিছো।

[@bandanakalita8928]

Thank you🙏🙏🙏🙏

[@mohanterang5709]

Thank you so much ma'am. Very good idea....

[@bobbysaikia9394]

Thank you so much Ma'am

[@prabinbardoloi]

আপোনাৰ ভিদিঅ’ টো চাই বৰ উপকৃত হৈছো ৷
বহুত ধন্যবাদ ৷

[@uttamdas8005]

বহুত ধন্যবাদ

[@parulkalita6222]

Thank you very nice

[@pradipbhatta2299]

Thankyou ponkhi

[@jyotisharma2442]

Bahut bhal lagil mur karone actually vlog bahut joruri ajir para start korim thanku for your advice

[@dineshdas7394]

Thanks

[@liladharmili3807]

Good advice mam

[@tonmoyborahsaikia2745]

Thank you

[@mazaffaralisaikia1710]

Thank you much.

[@anjuhaque7903]

Thank-you for your advice

[@dishasengupta2683]

Thank u doctor

[@nasreenhussain7319]

Thank you Dr. Sarma bhal kotha khini koise muru knee pain

[@jayantakumar5718]

ধন্যবাদ

[@mallikadevigoswami1696]

Thank you so very much baa

[@bharatborah3395]

ধন্যবাদ ।

[@khagenchandrarajbongshi-ix1sp]

Thanks for the video..

[@jayedabegom7599]

Bohute vl lagil mem

[@monuranjangoswami5669]

Really so nice idea

[@ambikasarkar]

Thankyou
Ponkhi mafam🎉🎉❤❤

[@satishdas681]

Thanks for your valuable advice

[@anitabaruah2293]

Thanks

[@rupaliborthakur2491]

Thank you so much Mam ❤❤

[@tiludevi3259]

Thenkyou baidew

[@konwarchitra1067]

ভাল লাগিল।

[@user-sx4tj2ov5w]

Thanks mem so much

[@bandanasingha7070]

Thank you.

[@saddamhussain1887]

Nice video mem.

[@cx4vr1dh4j]

nice demo

[@tapanbhuyan2853]

Namaskar madam moi ajonapunar regular knee paint patient apunar exercise Kore bohut upakar pisu atakotha moi lapeta Kari bohiba nuwaru kiba ATA upai deba buli ASA korelu thank you

[@BichitraDeori-iq9hw]

Good Advice

[@kalpanagoswami8701]

বৰ ভাল লাগিল

[@minitatalukdar1837]

Very good

[@rajibbasumatary222]

Buhud buhud thanks.

[@bdas7779]

So much unique & useful tips

[@putulsarma1449]

Thanks again.

[@sonowalanjali1252]

Thanq so much

[@pankajgogoi3848]

mojaa mem

[@taranikantachoudhury4514]

Advice is very helpful to the human cominuty thanks to the Doctor

[@ManasDas-th4jm]

অতি সোনকালে ।

[@jitendeka4122]

সুন্দৰ পৰামৰ্শ । নতুন কৈ ব্যাম শিকিলো ।

[@rakhalroy3047]

Exercise to chai upokrito holu thank you madam

[@bimaladas4645]

ভাল লাগিছে

[@moromibegum6175]

Baido thanks you

[@sudhirbarman3338]

Medum moi aponar kokalor excersice to poya nai gotike aru aber dile bhal asil. Thanks

[@dipikasaikia1961]

Apunar video sai upokrito hom jen lagise...mur age 31..mur bau vorir aathutu maje maje bikhai thake..ketiyaba Xui uthi aathutu lorabo nuwara hoi jau..olop pisot nije val hoi jai..kio ane hoi jonabo sun..please reply me

[@geetalihaloi7589]

Mor nam Geetali Haloi .moi 3 Basar dhari bhgi also athletes fully asy.atya aponr diha Paramarsa bisariso

[@parthapratimneog5253]

Maam mur right sight bhori khn athur tlt right side bikh .. Ki khale val hbo

[@renudas8427]

How can i contact you???
Need help seriously as soon as possible
Please do reply

[@sokinakhatun464]

Knee cap both leg ot pindo lagob naki? Baidew pls jonabo

[@dhanjitbaruah650]

Mam athur bikh hole calciam kom hoi nki janabasun

[@ultra-elitegaming2729]

Ma'am please How to cure Eye problem for kids anibo

[@minotiborkotoky9505]

apunar poramarsha khini a bohut kamot dise. moi ai khini kori athur bikh bohut val paisu. dhanyabad.

[@kalpananicesonar9118]

Mam namashkar🙏
Mur boyokh 35 yr mai anmerid, mur athur para kat kat ke khobdo hoi 2 yr hoi gol kunu bikh nai.... Doctor dekhaisu calceiyam teblet khabo diye ekuval puwanai..... Kintu besi he saund bari goiase.... Moi talat bohibo nuwaru, utha bohakorile besi ketiyaba bikh hoi..... Val hobonenai mam.,... Kiba upai dibo please

[@nurjahanbegum7087]

Plz suggest korok kiba upai..

[@user-ln7eq2wy1c]

ময় অলপ ভাল পাইছো

[@raniburagohain5270]

Thanks mom

[@rmanashborah5227]

Apunar usrt jabo hole kot jabo lgibo plzz jonabosun mam

[@mamonirabha8787]

Shoulder dibo sun

[@dipatalukdar5513]

Thank you for your nice video for knee pain . I am fully satisfied .

[@begumakhtara5000]

Thank you.

[@pradiphazarika9838]

দিনতোত কিমানবাৰ Exercise কেইটা কৰিব লাগে৷(প্ৰদীপ হাজৰিকা,শিলপুখুৰী,গুৱাহাটী-৩

[@gituborah8734]

Baidew Moi 29yrs old hoi Moi aji1yrs dhori bhugi asu Mr bhut prblm hoi khujkahibole atia duitate hoise Mr MRI krute GM paisu sleepdisku hoise

[@nabanitadevi7705]

Hello ma'am....mur knee logote ankle r pain.....ankle t swelling ase....etia moi ei exercises koribo parim ne?

[@nirugayan275]

বহুত ভাল লাগিল মেম। মোৰ বাউসীৰ জইন্ট তো বহুত বিষ আৰু যি কোনো কাম কৰোতে বাউসীটো ফুটি থাকে ।কিবা উপায় দিবছোন।ৰাতি বিষত শুব নোৱাৰো

[@PonkhiSharma]

Shoulder pain buli ata video dia ase sabo aru exercise homuh koribo

[@abdjvlogs2167]

Mor 35 year . Mor aji kisudin hol athutu ketiyaba ketiyaba bohut bikhai. Apunar exercise keita Kari asu

[@koushiksankar8490]

Mam kiba khuwa med nam kobane,

[@abhijitaroy3692]

Ma'am apunar chamber to kot? Moi jabo bisariso

[@sumayasiddika1657]

Burn patiebtr karona video dibo mem please

[@ChaoGautamDihingia]

বাইদেউ আপুনি সন্ধিবন্ধনী (ACL) পুৰ্ণনিৰ্মাণ কৰি নতুনকৈ সংস্থাপন অস্ত্ৰোপচাৰ কৰাৰ পাছত কি কি ব্যায়াম কৰিব লাগে ভিডিঅ এটা দিব পাৰিব নেকি ?

[@rashmidasdas2984]

Mam kokalr bikh r uporot ata vidio dibosun

[@anupamamandal-zv2un]

বাইদেউ মোৰ বয়স 35 বছৰ, মোৰ আবুল বিহুত বহা ঠাইৰ পৰা উঠাত বহু কষ্ট পাও লগতে হাতৰ কব্জাৰ জন্টত বিহ ।দয়া কৰি পৰামৰ্শ দিয়ে যেন

[@ujjalbora5355]

Bahut bikh hoi ase , apuni kua Dore , mur accident hoisil , atya Vitor side tu bikh hoi thake any time , kenakoi Val hobo ? Ki koribo lagibo , jonabo paribo ne

[@swapna5563]

mur 28 hoise hy.ketiyaba ketiyaba bikh hoi mur.bohi thakile uthibo digdar hoi.

[@leenasaikia1901]

Moi bohut val paisu mam

[@bishaltati5174]

mam athu tu r bhitorot kot kotai thake aru ek side fully goise aru khuj kahile athu tu lock hoi jai so tar upai tu jonai dile vl pam

[@PonkhiSharma]

Knee exercises homuh knee pain r video t pabo...hai hokolubur strengthening exercises kaam dibo koribo.. Aru Ice pack phula jagat dinot 3 baar koi logabo

[@monikagoswami4034]

Ma'am athu bisot khuj kaha val ne bea ?
Shanghatik athu bisot vugi asu Ma'am

[@biswajitboro2695]

Baido mor porid aru had jing jing hoi take ki korba lagbo

[@bornalibordoloi8011]

Nabhor bemar ki korib lagib

[@pranitadas8797]

Mor o bohut athur bish ase ki korile val hobo

[@phanindranath6583]

Baideo, aapunak guwatit pam neki

[@jakirbarpeta5196]

Mor space komise hei karone move koribo nuwaru.

[@RupaliPhukon-oi3xf]

Pet kamabole ki kariba lage

[@monalishaborah5952]

অ বাইদেউ মোৰো আথুৰ বিষ হৈ আছে মোৰ বযষ ২৪ বছৰ হৈছে এনেকুৱা কৰিলে ভাল হবনা

[@jatinborthakurmurpriyogan4644]

Nomoskar baido.... Mur athu bikh, kokal bikh, pithi bikh, aru dingi bikh. Tar babe ki koribo lagibo....

[@PonkhiSharma]

Hokolu bur video Mur channel t dia hoise

[@babulneog466]

নমস্কাৰ বাইদেউ মই শিৱসাগৰ পৰা কলো। মোৰ পৰিবাৰ( wife) আঠু ঘিলাটো এবাৰ নামি আহিছিলশুই থাকোতে,মই পাছত ঘিলাটো ওপৰলৈ লাহেকে ঠেলা মাৰি দিলো ঠিকে আছিল, এইটো ঘটনা প্ৰায় তিনি বছৰ হল,কথা হল সেই ঘিলাটো এতিয়া অত্যন্ত বিষ হয় খোজ কাঢ়িব নোৱাৰে কেতিয়াবা গতিকে এতিয়া কি কৰিলে উপক্তিত হব অনুগ্ৰহ কৰি জনাব বুলি আশা কৰিলো। 🙏🙏

[@gitumoni9581]

Mam banglrt moi thaku
Apuni proper kot thake. Jonabone.

[@PonkhiSharma]

Banshankari 3rd stage

[@rajanisingha3798]

Hello ma'am, exercise keita dintu t keibar ke aru kuntu xomoyot korile bhal hobo jonabosun.

[@lnkakoty935]

Very informative and educative.

[@bhadrawatipathak3052]

Ma,am moi apuni dia byam kori asu alop val paise .knee cap knee phuta thaka pindhim ne nothaka ? Pl janabosun

[@PonkhiSharma]

Phuta thoka tu olop comfortable hoi .

[@rameshsarmah1850]

@@PonkhiSharma j

[@paulosanga5895]

God bless you dr

[@rupabordoloi5194]

Khor fuha bihfura homporke olop jonabosun 🙏🏽🙏🏽🙏🏽

[@bijoygoswami8839]

@@rupabordoloi5194

[@nurjahanbegum7087]

Mor age 23..bahut bikh ase Mr aathur, moi ki kra usit..

[@bitudas9558]

মহিলা ৰ স্তন বিষৰ বিষয়ে ও পৰিত্ৰাণৰ বিষয়ে জনাবচোন ?

[@rirupon9251]

Medam mur athu Keita তলত বহিল ঘিলা কেইটা লাগি ধৰে উপাই এটা দিয়ক

[@gyanams1290]

Good idea

[@nitabora2994]

Badew apunar numbur dibo nki mor suwali gathi bikh hoi ase ru suwali years 20

[@boideshreeborahcrpf8447]

Baideu apunar ghr le jabo asile

[@bhadrawatipathak3052]

Mur athutu vaj koribo nuaru oa hoise ki korile val pam? Pl janabosun

[@PonkhiSharma]

Ai exercises kaita korok regularly bhal pabo