మోకాలి ఆరోగ్యం మీ చేతుల్లో - Knee pain - Osteoarthritis - Complete guide - Dr Sameer Nandan

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  • čas přidán 27. 03. 2023
  • with YOGA DEMO by SanjanaDasara
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Komentáře • 284

  • @DrSameerNandan99
    @DrSameerNandan99  Před rokem +48

    Attention! Someone Created a fake INSTAGRAM account on my name (drsameernandan99) and started asking for money. Please report that account. My original Instagram ID is (drsameernandan9)

  • @chepyalamallesham3847
    @chepyalamallesham3847 Před 3 měsíci +10

    డాక్టర్. సమీర్ గారికి నమస్కారం ములు మీరు చేస్తున్న సలహాలు సూచనలు నిరంతరం ప్రజల కోసం తప్పనిసరి పరిస్థితుల్లో ఎదో ఒక ప్రజల ఆరోగ్యం గురించి ఆలోచించి నిర్ణయం తీసుకోవడం వల్ల శ్రీరాముడు మానవ ధర్మం మీద ఆసక్తి నెలకొంది సార్ నిజానికి మీరు మాకు ఆరోగ్యం పట్ల ఎంతో శ్రమించి వీడియో రూపములో చేసి చూపించారు మీరు చూపిన చిత్రాలు ప్రజలు పాటిస్తే వారి వారి ఆరోగ్యం బాగా చాలా బాగుంటుంది సార్.🙏

  • @santhakumarikorlam7260
    @santhakumarikorlam7260 Před 3 měsíci +10

    సుత్తి లేకుండా సూటిగా చెప్పేరు, ఆరోగ్య సలహాలు బాగున్నాయి
    మీకు దేవుడు చల్లగా చూడాలి

  • @padmajacheethirala8604
    @padmajacheethirala8604 Před rokem +59

    ఎప్పుడూ మాకు ఎంతగానో ఉపయోగపడే చక్కని video's చేస్తున్నారు.ధన్యవాదాలండీ.

  • @hanumanththoodi8673
    @hanumanththoodi8673 Před 8 měsíci +23

    Dr. Sameer garu, Thank you so much. ఒక ముఖ్యమైన doubt clarify చేయండి, pl. 1. Knee pains ఉన్న వాళ్ళు morning walk చేయ వచ్చా అన్న ఒక్క విషయం మీ ప్రసంగం లో కవర్ కాలేదు. దయ చేసి చెప్ప గలరు. 2. Knee pains ఉన్న వాళ్ళు సూర్యనమస్కరాలు చేయ వచ్చా? Thanks in advance.

  • @lakshmipriyadarsini5607
    @lakshmipriyadarsini5607 Před rokem +6

    Om Sri Sai Ram Nandan ji most valuable video 🙏🏻🙂

  • @KVGChandraSekhar-zi2gt
    @KVGChandraSekhar-zi2gt Před rokem +2

    Super explanation ,thanks Dr. Garu

  • @kalyanibhagavathi3274
    @kalyanibhagavathi3274 Před 7 měsíci +2

    Very crispy and highly enlightening video
    Dhanyavadamulu Doctor ji🎉

  • @user-tr4vu6mo5m
    @user-tr4vu6mo5m Před 8 měsíci +7

    డ్ర్ గారు హెల్త్ మెసేజ్ సూపర్ గా వుంది థాంక్స్

  • @peddisowmya4526
    @peddisowmya4526 Před rokem +7

    డాక్టర్ గారు మీ సలహాలు చాలా బాగున్నాయి ధన్యవాదములు

  • @srinubaratam6735
    @srinubaratam6735 Před rokem +2

    Chala vivarama ga chiperurThanks Sir

  • @sjraju
    @sjraju Před rokem +3

    VERY USEFUL...Thanks a lot

  • @leelabaratam505
    @leelabaratam505 Před rokem +2

    Thank you so much for giving valueble information doctor garu

  • @patchipulusuvasavi9567
    @patchipulusuvasavi9567 Před 8 měsíci +1

    Thank you so much sir chala help iendhi naku e video.🙏

  • @nirmalamudumbai4485
    @nirmalamudumbai4485 Před rokem +3

    Excellent explanations thank U so much 👍🙏

  • @sivakumari3494
    @sivakumari3494 Před 3 měsíci +1

    Chala clear ga explain chesaru Dr.garu....tq 🤝👏👏👍

  • @bhagyaramesh7802
    @bhagyaramesh7802 Před rokem +2

    Sir , you are born to be a doctor. God bless you abundantly. Vydyo narayano hari .🎉🎉😊

  • @koradalalita4880
    @koradalalita4880 Před rokem +3

    Thanks for giving very useful information about the most common problem.

  • @lalithaperi2091
    @lalithaperi2091 Před rokem +1

    Chala baga chep paru thanks

  • @manatelugu4189
    @manatelugu4189 Před rokem +1

    Very valuable information sir, thank you so much

  • @sbolla2099
    @sbolla2099 Před 11 měsíci +1

    God bless you and your family.🙏🙏🙏

  • @kamalbabus3210
    @kamalbabus3210 Před 3 měsíci +2

    Good to see..nice to hear...easy to practice...thank you dear Doctor.

  • @RP33335
    @RP33335 Před rokem

    చాలా ఉపయోగకరమైన విషయం. 🙏🙏

  • @lakshmidevivelugu8045
    @lakshmidevivelugu8045 Před rokem +3

    Thank you sir for the good explanation

  • @usha975
    @usha975 Před rokem +2

    Thanks doctor garu. Good suggestions

  • @ratnakumariyella4060
    @ratnakumariyella4060 Před rokem +2

    Usefull information thank you Sir

  • @sreevallidontamsetty5000

    Tq sir for your valuable suggestion..

  • @laharimanu5639
    @laharimanu5639 Před 6 měsíci

    Meru..baga.cheputhunaru..tq

  • @gogreen5984
    @gogreen5984 Před rokem

    Sai ram. I love your videos. Please do as many possible

  • @jakkalayadaiah6862
    @jakkalayadaiah6862 Před 2 měsíci

    Nice. Good information.Thanks a lot.❤❤

  • @Venkey1983
    @Venkey1983 Před rokem +9

    డాక్టర్ గారు మీ సలహాలు మాకెంతో విలువైనవి.ధన్యవాదాలు💐💐💐

  • @purnagarden
    @purnagarden Před rokem

    Chala baga chapparu sir. ధన్యవాదములు

  • @rajeshwari1601
    @rajeshwari1601 Před měsícem

    Thank you so much for detailed explanation

  • @sreelakshmichavali872

    Very useful informative video Doctor! Thank u v much 🙏

  • @balrajaguruvugarumeekusast1952

    🙏
    Thanks it's very useful n valuable information sir

  • @mamillaneela5103
    @mamillaneela5103 Před 2 měsíci

    Thank you doctor గారు

  • @meduripadmavathikadiyala4273

    Within 2 mnts 26 viewers !!
    So valuable ur suggestions !!
    Soo tx for ur vedios !!

  • @kvijaylaxmi2027
    @kvijaylaxmi2027 Před rokem

    Thanks for your valuable vdo which is very useful for us sai ram 🙏

  • @rebecaveernapu506
    @rebecaveernapu506 Před rokem +3

    God bless you 🙏

  • @lakshmi5926
    @lakshmi5926 Před rokem +4

    JAI SAI RAM , VERY good information thank u sai ram . i

  • @marymary5258
    @marymary5258 Před rokem

    Ur video very useful to me 🙏🙏🙏

  • @nirmalachallagundla3469

    Thank Q Dr.Sameer garu Very Very clarity Explanation about Knee pains
    🙏🙏💐💐

  • @showrithareddy3339
    @showrithareddy3339 Před 10 měsíci +1

    Thank you sir 🙏 chala valuable message

  • @kalyanibhagavathi3274
    @kalyanibhagavathi3274 Před 7 měsíci

    Yoga madam done all the exercises with grace and ease in her movements.
    Dhanyavadamulu madam

  • @nakavenkatesh5153
    @nakavenkatesh5153 Před 4 měsíci +2

    Super sir thanks

  • @tanajihere706
    @tanajihere706 Před rokem +5

    complete ga useful doctor junior krushna tq ❤ u
    కృష్ణయ్యా నాకోసమే చెప్పారు కదా 🤗
    శ్రీ మాతా చరణారవిందం 🙏😂

  • @gadevenkateshwarlu6592
    @gadevenkateshwarlu6592 Před rokem +2

    Thank you Sir
    Good Measage 🙏🙏

  • @amruthaviswanadh1606
    @amruthaviswanadh1606 Před rokem +2

    Good video 👌
    🙏🙏🙏

  • @VijayKumar-no7fo
    @VijayKumar-no7fo Před rokem +1

    Sir... U r so great ... very valuable information share chesinanduku... 🙏🙏🙏🙏

  • @shivkumarpabba4089
    @shivkumarpabba4089 Před rokem +3

    An extremely useful and helpful advice

  • @suryakala6549
    @suryakala6549 Před 5 měsíci

    Thanks doctor for your information 👍

  • @sailajarao8408
    @sailajarao8408 Před rokem +2

    Tq sir,
    Chakkaga vivarincharu

  • @anandaraopampana8164
    @anandaraopampana8164 Před rokem +2

    Well said doctor sir.

  • @lotus4276
    @lotus4276 Před rokem +2

    Good information sir 👍

  • @sheshuj3226
    @sheshuj3226 Před rokem +2

    Thank you doctor

  • @nimmalasreedevi3104
    @nimmalasreedevi3104 Před 8 měsíci

    Thank you so much docter

  • @veepurisreekanth8994
    @veepurisreekanth8994 Před rokem

    Thank you very much sir.

  • @bhaskarmaduru2460
    @bhaskarmaduru2460 Před rokem +2

    Thank you so much annayya 👌👌👌🙏🙏💖

  • @padmavathitrl743
    @padmavathitrl743 Před 6 měsíci

    Tq Doctor gaaru

  • @dayanandp2786
    @dayanandp2786 Před 3 měsíci

    Very Good explanation Sir

  • @manigunnam1878
    @manigunnam1878 Před měsícem

    Thank you so much doctor. God bless you healthy life with 100 years to you

  • @venkatreddyemani5495
    @venkatreddyemani5495 Před rokem

    Good information sir

  • @adithyapanda2198
    @adithyapanda2198 Před rokem

    Nice information sir

  • @rajeshpappu4562
    @rajeshpappu4562 Před 2 měsíci

    Exlent sir video present u God sir

  • @santhakumari8372
    @santhakumari8372 Před rokem

    Thank you Doctor garu

  • @khajavali8983
    @khajavali8983 Před měsícem

    Good value information

  • @user-lm5sv6ke9z
    @user-lm5sv6ke9z Před měsícem

    Super information sir

  • @baburenkala5905
    @baburenkala5905 Před 3 měsíci

    ధన్యవాదములు , సార్

  • @RaviVarma-wp6bu
    @RaviVarma-wp6bu Před rokem

    Thanks you very so much sir 🙏💞🌹💞🙏

  • @perlabhoopathi8842
    @perlabhoopathi8842 Před 3 měsíci

    Good health information sir

  • @jhansik4683
    @jhansik4683 Před rokem

    Thank you so much andi

  • @eswaribhavaraju2258
    @eswaribhavaraju2258 Před 2 měsíci

    Good information!!

  • @madhavijangam7461
    @madhavijangam7461 Před měsícem

    Thank you sir for the information

  • @umarani2159
    @umarani2159 Před rokem +2

    Thank you sir

  • @gayathrikrishna1692
    @gayathrikrishna1692 Před rokem +1

    Thank you sooo much sir

  • @vvsclub2237
    @vvsclub2237 Před 8 měsíci

    Good advise given thanks docter. Most help full to neepain trabulers god can giv more strength and blessing to you sir
    Help poor and needywe want alwayes your advise in allchanales

  • @harikamusturu101
    @harikamusturu101 Před rokem

    Thank you Dr

  • @user-bo6dk6jy6z
    @user-bo6dk6jy6z Před 3 měsíci

    Many many thanks sir

  • @padmakatla711
    @padmakatla711 Před rokem

    Thanks sir 🙏🏼

  • @kalapalabharathi7571
    @kalapalabharathi7571 Před rokem +1

    Thank you sir 🙏

  • @umakarri4465
    @umakarri4465 Před rokem

    I know sir you are swamy student swamy may bless you sir you are giving wonderful suggestions

  • @krishnakudupudi6415
    @krishnakudupudi6415 Před rokem

    Thank you Dr.Gaaru.Want to meet you

  • @derarajababu44
    @derarajababu44 Před měsícem

    Good సజెషన్

  • @jayasricheemakurthi-id8fd

    Thank you. So much sir

  • @kalavathinalla1933
    @kalavathinalla1933 Před rokem

    నమస్కారం సార్ చాలా చాలా ధన్యవాదాలు సార్

  • @reddyseshu8077
    @reddyseshu8077 Před rokem +2

    ధన్యవాదములు డాక్టర్ గారు 🙏

  • @santoshmoulibalaji6383
    @santoshmoulibalaji6383 Před rokem +1

    Thanks 🙏🙏 sir

  • @dineshkumar-xm4cj
    @dineshkumar-xm4cj Před 14 dny

    Your voice skills r like an anchor. ❤

  • @padmaperumalla6439
    @padmaperumalla6439 Před rokem

    Supersarmeeru

  • @rameshwarraod8026
    @rameshwarraod8026 Před 4 měsíci

    Tyu. Docter

  • @kommerasharadha7108
    @kommerasharadha7108 Před rokem

    Thank you

  • @boggarapuanushaboggarapuan9429

    Nice information

  • @rebecaveernapu506
    @rebecaveernapu506 Před rokem +3

    Thank you doctor well explained 🙏

  • @pallapuravikumar992
    @pallapuravikumar992 Před 11 měsíci +1

    థాంక్యూ

  • @Manas_king_143
    @Manas_king_143 Před 3 měsíci

    Namaste doctor garu thankyou doctor sir for shareing all type of problem and you said how to take care health sir thank you so much sir

  • @Mujeeb-xh8qe
    @Mujeeb-xh8qe Před rokem

    Sir thank you

  • @rajyalakshminimmaluri4225

    Tq once again sir for valuable advice nd guidance. 👏

  • @Kancheepuramlakshmisilks

    Good comments sir

  • @alampallyvenkateshwarlu5310

    Thankyou.sir.mekku

  • @bhargavireddy6327
    @bhargavireddy6327 Před rokem +8

    Hello Sameer garu ,namasthe!! i request you start showing daily excersices that can help everyone to avoid some ailments which can be controlled with our life style change e as in diet and excersices and food preparation. As a complete health guide,it would be more useful to larger volume of people. Thank you.