What’s really causing your Chronic Fatigue
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- čas přidán 21. 05. 2024
- Did you know millions of Americans have food sensitivities? Many of us don't realize it's a thing so don't don't suspect we might have one or understand what treatment to seek. (and most at-home tests on the market are inaccurate 😤). #foodsensitivity is quite common in #autoimmune and #chronicillness sufferers. 🔥🔥🔥
Hey there, it's Allison Samon, your Functional Nutritionist.
In today's video, I'll show you how to end your struggle with low energy so you can feel more youthful and productive, simply by eliminating foods that wreak havoc on your hormones and metabolism. And, as always, some practical tips of what you can do RIGHT NOW to start feeling better! 🙌
In this video you'll learn:
🥗 What food sensitivities are and how you develop them
🥗 What surprising symptoms may be due to food sensitivities
🥗 How to identify the root of the problem so you can dramatically improve the quality of your life, work and relationships 💪
Be sure to grab your FREE Chronic Illness Recovery Roadmap here: chronicillnessrelief.com
And let’s connect on social where I am constantly sharing old favorites and new digestion supportive finds:
/ healthallie
/ healthallie
Join my private Functional Nutrition for Body and Lifestyle Transformation Facebook Group: / healthyyourway
Follow me for more tips and comment below to let me know what resonates with you most! 🙏
Grab your Chronic Illness Recovery Roadmap here and get more insights into your own health and healing. 👉chronicillnessrelief.com 👈
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Wow! Lots of great information. Earlier today I was discussing why I went organic two decades ago with my dad. My whole family thought I was being wasteful. And, now that the Frankensteining of our food has come to light in the mainstream, my extended family has gone organic, too. It’s not enough to eat healthy, you also need to eat clean. And as you said, listen to what our bodies can tolerate. ❤
Yes! So glad I can confirm this for you! Thank you for watching and sharing this information. Too many people feel stuck with symptoms 🙏
Wish I had seen / heard this kind of data so clearly explained 20 years ago!! So easy to understand, and such clarity on all the important parts of our food choices, their challenges and how to make sense of unpacking the sensitivities!! Thank you so much for this amazing video. I hope everyone shares it with even a few folks in their life that fart, are tired, eat lots of these foods with high risk of health impacts…. And isn’t that like 80% of us?? This channel is gonna explode. Can’t wait to see that happen. 🙏🏼
@DJP-Love, thank you so much for watching and sharing. Yes, so many challenges are so often overlooked (and yet easy to remedy). I appreciate you 😊
Loving this Allison. So love your energy and passion that shines through and all the information you share. Fantastic!
Thank you so much! 😊
This was so informative and helpful! Makes me understand why I am yawning, as I type this comment out. Your explanations were so helpful and I know what I must cut out!
Awesome! So glad this was helpful for you 🙏 I’d love to hear what unfolds for you as you test your foods in and out of your diet 🤗
You should have way more subscribers and views, your video's are really good!
Thank you @xandereversdijk2531 I agree! 😊I really appreciate you watching. Please like and share to help the others also get to see this valuable content 🙏
I so agree with you on this!
@@alysarushtonenergy135 thank you! ☺
Indeed! And you will ✨💖✨
I figure if I'm going to do anything, I'll do it myself, I have been on CZcams 4 1/2 years, trying to figure how to
Heal all my health issues. Why many others, does more talking then telling the people what to do.
I had Acid Reflux; I did everything I was told, years ago from those G.I. doctors who clueless.
I figured out my own healing and I had been healed for 1 1/2 months ✅ done. I keep tracked of it daily.
Just like another health issue, I had and went to PT several time, and they couldn't help or even answer
a simple question. I taught myself how to walk the right way ☑ *done* .
I just recently found out over 20 family and friends who has Acid Reflux. Now that I know what to do,
I will recommend some of them , what they might try themselves ( trial and error ) .
My sister had no idea how to fix her Low Stomach Acid , she's clueless herself.
I couldn't believe how many people who has Acid Reflux , it must be into the Ten Millions throughout The USA.
100% I love how proactive you are @debbiec6216. Keep in mind, every body is unique, so there are nuances to each case. But generally, yes, too many people with acid reflux have too little stomach acid, not too much. Thank you so much for watching and sharing! 🙏
Really great information! Have been feeling super tired all week and my wrist has been having chronic pain off and on. I seem to notice it if I have a whoops and eat sugar or if I eat a once a week slice of pizza or a cookie! Darn it 😂 never knew that GMOs created higher carb content. I generally avoid GMOs but they sneek them into things ;) thank you for the reminder to be mindful and clean up some of my choices that have gotten a little sloppy… 🩷
@andreacassidy7706 Glad you found this to be helpful and good noticing! And one clarification, it's not that GMOs create higher carb content, but they create inflammation that can throw off your hormonal and blood sugar balance...You may also want to check out my video on "Avoid this inflammatory protein"...probably will connect even more dots for you! 😉😊🙏 czcams.com/video/ioOS8qF3xt0/video.htmlsi=HV3cWAGGqv5RcxZm