1 Vitamin...The Biggest Immune System Booster to Destroy Bacteria & Viruses | Dr. Mandell

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  • čas přidán 16. 08. 2022
  • Vitamin C is one of the biggest immune system boosters of all. In fact, a lack of vitamin C can even make you more prone to getting sick.
    Please subscribe so you and your family can stay healthy and happy. / motivationaldoc
    Please share this video with your friends and family. Wishing you and your family many Blessings! ❤️😊🙏 Dr M
    Make sure you like us on facebook: / motivationaldoc
    Website: www.motivationaldoc.com

Komentáře • 342

  • @karriestefflen2621
    @karriestefflen2621 Před rokem +259

    I had terrible nerve pain. I gradually increase my dose of vitamin C up to 14,000 per day and within two weeks my pain was gone! Over the next several months I slowly lowered my dose to 3,000 per day. It's been 9 years and the nerve pain has never returned.

    • @KevsGuide
      @KevsGuide Před rokem +11

      Wow awsome . What form was the vit c in

    • @kyron42
      @kyron42 Před rokem +13

      @@marlow3884 there's nothing wrong with synthetic vitamin C. Getting 14000 milligram per day from a natural source could be very expensive. Natural sources of vitamin C often come with a lot of sugar which you absolutely don't want.

    • @ketokarbs3671
      @ketokarbs3671 Před rokem +5

      @@kyron42
      Do not takd synthetic C and there are options that have no sugar

    • @ketokarbs3671
      @ketokarbs3671 Před rokem +19

      @@KevsGuide just one bell pepper has 280% of vitamin c

    • @karriestefflen2621
      @karriestefflen2621 Před rokem +6

      I started out with 500 mg capsules and worked my way up to 1,000 mg . Just as the doctor suggested I split the doses up throughout the day . @@KevsGuide

  • @shylincoleporter8347
    @shylincoleporter8347 Před rokem +16

    I've been taking vitamin c for over 20 years and I can honestly say I haven't been sick had the flu, running nose, congestion... nothing in over 20years

  • @brendarowe984
    @brendarowe984 Před rokem +137

    If only Dr. Mandell had been advising us on t.v. nonstop the last 2+ years how much happier & healthier we would have been.

    • @theblissfullone
      @theblissfullone Před rokem +6

      Well said.

    • @flsweetpea7754
      @flsweetpea7754 Před rokem +5

      Agreed!

    • @kyron42
      @kyron42 Před rokem +2

      Except he forgot to mention to take vitamin C to bowel tolerance when you first get a viral infection.

    • @PeaceJourney...
      @PeaceJourney... Před rokem +7

      Why do you still watch tv?

    • @flsweetpea7754
      @flsweetpea7754 Před rokem +6

      @@PeaceJourney... True but it comes across all forms of media. I haven't had a TV for 6 years

  • @WillyEckaslike
    @WillyEckaslike Před rokem +40

    drink lemon water before brekkie every morning..lemons are full of it...also eat a raw yellow bell pepper every day..it contains 3x the daily amount needed of C

    • @PeaceIsYeshua
      @PeaceIsYeshua Před rokem +10

      Awesome idea! I can add bell pepper to my salads! Thank you! 💛💛

    • @MonicaGarcia-xn5ls
      @MonicaGarcia-xn5ls Před rokem +8

      Excellent !🙏thanks

    • @seeyalater2953
      @seeyalater2953 Před rokem +4

      Love lemon water. Drink a lot of it each day. 😊

    • @kyron42
      @kyron42 Před rokem +3

      Lemon water is great but when you're sick and you need high dose vitamin C you can't drink enough lemon water.

    • @allison471
      @allison471 Před rokem +2

      Kiwis BUT even better Broccoli sprouts!!!

  • @stormmaritz73
    @stormmaritz73 Před rokem +89

    Dr Mandel..uget it....I predict ur channel will keep growing...love the fact u come to the point quickly...not dragging it out...wish others will do what u do! Pls dont change!!

    • @fifisuki1876
      @fifisuki1876 Před rokem

      By 'dragging it out' you mean additional information? which some of us appreciate...
      Enjoy it - Ignore it but dont decry it... please!

  • @LiberalsCauseCancer
    @LiberalsCauseCancer Před rokem +18

    I make a habit of eating 1-2 cups of blueberries and a glass of orange juice a day. PLENTY of benefits beyond the immune system too.

  • @antoonvanmaris58
    @antoonvanmaris58 Před rokem +38

    Love your work Doc. Last year I was in hospital for more then a month, with big black lumps, all over my legs and one leg even this black, people were sure it would have to be taken off completely ! Also i was unable to make the shortest walks, for just a few steps even, would make me completely out of breath and my legs would just be unable to keep me standing up. For weeks doctors applied a battery of tests, all came back as if there was nothing wrong with me, which completely baffled everyone, for I was clearly very, very ill. After 3/4 weeks they finally nailed it down to... Scurvy !
    And it took them such a long time to find out, for I was the only patient in the Netherlands for decades with this, they just weren't looking for it. And after giving me high doses of vitamin C, I slowly got better, even though after a year now, I'm still not back to who I once was. It was all my own fault off course, for severe and prolonged loneliness had made me eat really badly, with hardly any fruits and/or vegetables for a long time. And me being a retired teacher and all, I off course knew to take my vitamins, and so I did take multi-vitamins pills always. These pills contained all different vitamins, but only very small doses of vitamin C and apparently I didn't realize that. Still it is very difficult for me to eat enough fruit and vegs, but I get a mix of vitamins through pills now and the high doses of vitamin C pills daily has got me back to my feet. So please everyone, if you lack fruit and vegs, at least take enough vitamin pills, and extra vitamin C, for without them, I wouldn't even be here to tell you this !

    • @hitchyourwagontostar
      @hitchyourwagontostar Před rokem

      hi Antoon where are u in Netherlands?

    • @antoonvanmaris58
      @antoonvanmaris58 Před rokem +1

      @@hitchyourwagontostar Hillegom, between Haarlem en Leiden, why ?

    • @hitchyourwagontostar
      @hitchyourwagontostar Před rokem

      @@antoonvanmaris58
      thanks Antoon ! just curious my niece lives in Holland and i wanted to travel there too. ☘️🌿

    • @antoonvanmaris58
      @antoonvanmaris58 Před rokem +1

      @@hitchyourwagontostar Really, don't worry, the Netherlands is one of the safest places on earth (hands down), especially when one wants to travel here, by push bike. My story is just an unfortunate exception to the rule, so is scurvy here. 👍🙏✌

    • @holycow92883
      @holycow92883 Před rokem +3

      I’m so glad they found out what was wrong. Health to you!

  • @ugochianusiem3680
    @ugochianusiem3680 Před rokem +41

    You are the doctor of our time.Thank you for all you do

  • @charlesstuart8009
    @charlesstuart8009 Před rokem +2

    Vitamin D works for me..

  • @leaupton5238
    @leaupton5238 Před rokem +14

    My husband has nerve damage throughout his body & his neurologist prescribed 10,000 mg of vitamin C a day to shorten his illness from covid-19. It worked great!

  • @appleallen148
    @appleallen148 Před rokem +9

    I was on prednisone for over a year. It bleached even the pigmentation of my skin...my complexion became lighter. I developed Cushing syndrome and at this point antibiotics affects me even simply vitamins I can't tolerate.All this happened after wrong diagnosis which was just a unique DNA pattern.
    So now almost everything affect my system. It's like my immune system is always very low.
    Vitamin c 500/1000mg is my medicine almost everyday. With prayer, vitamin c and natural herbs that's used as flavoring for meats and different dishes I've seen results. I had BP reading of 180/115 and pulse of 148 to 150+ and that's stabilized now.
    Health personnel ask what is it that I'm doing.
    Thanks Dr Mandell for keeping us in the know.
    Much blessings to you and your household. 🙏🏾

  • @makay2991
    @makay2991 Před rokem +6

    Most importantly you're straight to the point 👉 and do make it a great day 😂😂

    • @kishormachchhar2172
      @kishormachchhar2172 Před rokem

      Thanks dr each and every video regarding health related is very very use full for whole society.keep it up Dr stay blessed always .

  • @softwaresignals
    @softwaresignals Před rokem +3

    He reminds me of what Dr. Oz did for many years on his show. I enjoyed his show, would DVR it regularly. Oz always recommended exercise, sleep, good diet, you know, the basics, and often discussed medical & nutrition research studies all the time. Oz had many critics, and all of them had one thing in common: They never watched his show.

  • @raynabozny2338
    @raynabozny2338 Před rokem +6

    2000 mg a day in various forms EVERY DAY for me

  • @jennyosorio6498
    @jennyosorio6498 Před rokem +7

    Thank you for this valuable information.
    I read Dr Linus Pauling in 1930s or 1940s treated diseases with 50,000 units of Vitamin C. I do not know if there are any holistic doctors doing this.

  • @donnapollock
    @donnapollock Před rokem +12

    Vitamin C is great. It will fix a lot of issues. Thank you and God Bless you Dr. Mandell for this great information....

  • @pujarinichowdhury8916
    @pujarinichowdhury8916 Před rokem +40

    Truly I was much averse to sour fruits but after listening to you I started following your advice and I feel so much better now especially with apple cider vinegar. Thank you dear.

  • @asiaisreal7302
    @asiaisreal7302 Před rokem +7

    The fruit just doesn’t hit the way it used to. Berries still taste the same though

  • @Ultimatefitness360
    @Ultimatefitness360 Před rokem +2

    Indian gooseberry is richest source of vit c

  • @bornprophecy128
    @bornprophecy128 Před rokem +9

    After learning about your videos through Tik Tok, I have changed my diet and lifestyle. I am down 15 pounds over two months and feel so much healthier. My favorite snack is now frozen banana with raw almond butter. Thank you Dr! I am currently taking 1000mg of EsterC, is this a good form of vitamin c?

  • @rheahayes3149
    @rheahayes3149 Před rokem +5

    “Thank You” Dr. MANDELL❤️🙏🇨🇦

  • @IslandBuzzy
    @IslandBuzzy Před rokem +26

    Thank you, Doc!
    Order your C's and other vitamins as part of your prepping stash. Hopefully, there won't be shortages, but who knows?

  • @andromedanative6677
    @andromedanative6677 Před rokem

    Vitamins are great!

  • @nancyamanna4919
    @nancyamanna4919 Před rokem +1

    It is so, thank you 🙏💛

  • @nonhlanhlambalizeemthembu3879

    Doc my doctor thank you 🥇

  • @muhammadisa3459
    @muhammadisa3459 Před rokem +1

    Great men in the world,

  • @cgordon1386
    @cgordon1386 Před rokem +6

    Much love Dr Mandell, love and light to you :).

  • @muhammadyaqoobkhan6221
    @muhammadyaqoobkhan6221 Před rokem +2

    God bless you. Very proud of you dear

  • @kernailsingh1314
    @kernailsingh1314 Před rokem +2

    Love and RESPECT sir 🙏

  • @stevesither7270
    @stevesither7270 Před rokem

    That is a super painting , behind you, on the wall .... Beautiful.!!! Thanks Doctor , for your updates ----

  • @ducatidapaw5522
    @ducatidapaw5522 Před rokem

    Thanks sir... Love from India...

  • @corneliacoetz243
    @corneliacoetz243 Před rokem +10

    Thanking you Dr Alan. Much appreciated your daily dose!

  • @valeriewatkins8309
    @valeriewatkins8309 Před rokem +43

    G m, Doctor Mandel. You always come with a wealth of vital information for your subscribers! I thank God for the day that I first came across your channel 😊. You are truly a blessing 👼. Thank you and may God continue to bless you 🙏🏽.

    • @kyron42
      @kyron42 Před rokem +2

      Except he forgot to mention to take vitamin C to bowel tolerance when you first get a viral infection.

    • @tombillard5264
      @tombillard5264 Před rokem

      He doesn't serve god

    • @maxinegrant6062
      @maxinegrant6062 Před rokem

      Dr Mandel you are an amazing human being! Thank you for taking the time to produce these wonderful videos with so much helpful content! How thoughtful!!
      Keep up the brilliant work that you.🥳

  • @ninascherry3274
    @ninascherry3274 Před rokem +4

    I love grapefruit it’s the best. Orange juice although I have to drink plenty of water daily due to the acidity in it.

  • @iceprincesshope1304
    @iceprincesshope1304 Před rokem +9

    Thank you once again Dr Mandel

  • @allison471
    @allison471 Před rokem +7

    Dr. Mandell, I just have to comment on that beautiful picture, I love trees and not to mention that orchid, love those too 😍 Thank you for all you do to educate us, we are all truly blessed for all that you do! Have a beautiful day 😊❤

  • @melypublico1924
    @melypublico1924 Před rokem

    Doc..watching always here in Abu dhabi. UAE

  • @sharonmorris1725
    @sharonmorris1725 Před rokem +17

    Thank you Doc may the blessings of God be with you 🙏🙏🙏🙏

  • @nisrinkezardahodwala5952

    Thanks Dr Mandell

  • @essiemay7363
    @essiemay7363 Před rokem +3

    Thanks Doctor Mandell God continues to bless you 🙏

  • @carvellwilliams7822
    @carvellwilliams7822 Před rokem +1

    Thanks for the heads up Doc.😁👍

  • @bfreewithsuzic
    @bfreewithsuzic Před rokem +2

    Perfect timing! Thank you! 😊
    P.S. I love the tree painting on your wall! 😃

  • @adlihkristopher2906
    @adlihkristopher2906 Před rokem +20

    Thank you Dr Mandell for another great body boost have a great day

  • @nidasiddiqui3974
    @nidasiddiqui3974 Před rokem +2

    I hear you religiously...amazing amazing info doc...love your smile..☺️☺️

  • @Pike1701
    @Pike1701 Před rokem +8

    Thank you, doctor. 👍

  • @biljanacevetkovic6480
    @biljanacevetkovic6480 Před rokem +4

    Thanks ,my good Doc !!!

  • @jddiesel3447
    @jddiesel3447 Před rokem +1

    Thanks Dr Mandel

  • @vince6219
    @vince6219 Před rokem +8

    Thanks again Doc for your sound advice 👍😊

  • @jesusguerrero4097
    @jesusguerrero4097 Před rokem +2

    THANKS FOR THE INFO DR MANDELL!!👍👍👍👍

  • @liliethedwards968
    @liliethedwards968 Před rokem +4

    Thank you Doctor Mandell. Great resources.

  • @aliceswarts3684
    @aliceswarts3684 Před rokem +11

    Thank you for you advice and videos!

  • @carjen121
    @carjen121 Před rokem +3

    Thank you so much Dr. Mandell. Bless you💕👏🏼

  • @veldathompson8412
    @veldathompson8412 Před rokem +1

    Thank you for this info

  • @42Israel1
    @42Israel1 Před rokem +3

    Thank you !

  • @marvadollison1169
    @marvadollison1169 Před rokem +4

    Your so right, Doc,M. I loaded on all the vita C foods and am so contented. Heard you mention that on a similar video. Thx you so much. My immune system is protected.❤️👍👍👌

  • @naddiasanichara3863
    @naddiasanichara3863 Před rokem

    Thank God I found you because doctor here in guyana not tell you every time you go to the doctor you must have about twenty thousand dollars and more

  • @raamteldeniya2550
    @raamteldeniya2550 Před rokem +1

    Thanks Doctor

  • @twilagullatt4344
    @twilagullatt4344 Před rokem +14

    Dr.Mandell, thank you for sharing this very informative video with me. I appreciate all that you do to keep us informed about our health and how to stay healthy. May God bless you and your family abundantly.

  • @pamelamorgan2629
    @pamelamorgan2629 Před rokem +5

    Thanks for sharing doctor

  • @lauraautry6992
    @lauraautry6992 Před rokem +12

    Always enjoy your videos…..great information….thank you for sharing 🤗

  • @swamijis1
    @swamijis1 Před rokem +2

    Thank you Dr Mandell, for your no nonsense straightforward talk saying it as it is. I pray that may the good Lord bless you and all your family for your kindness. Amen. Om Shanti Shanti Shanti.

  • @errichignacio945
    @errichignacio945 Před rokem +3

    Thank you for this info. Dr. Mandell

  • @dritasulce9123
    @dritasulce9123 Před rokem

    Love your video Thank you Doc

  • @nightingale318
    @nightingale318 Před rokem +1

    Really informative Thankyou Dr Mandell

  • @pazz5180
    @pazz5180 Před rokem +2

    Thank you for always sharing your knowledge and sincerity.

  • @arias6720
    @arias6720 Před rokem +2

    I love Vitamin C

  • @patbraden4342
    @patbraden4342 Před rokem

    Linus Pauling brought awareness years ago about vitamin C

  • @rosemarieholben3338
    @rosemarieholben3338 Před rokem +24

    I love your videos, they are very informative and useful.😊

  • @user-ui7xk2pz7i
    @user-ui7xk2pz7i Před rokem +1

    Thanks doctor

  • @robertking1036
    @robertking1036 Před rokem

    WHAT'S UP DOC? I WILL BE AT ROUTE 66 IN A FEW WEEKS. I'VE BEEN ON A REGULAR ROUTINE OF FRUITS, VEGETABLES LESS SUGAR AND SALT JUST LIKE WE WERE TAUGHT IN HEALTH CLASS BACK IN THE 1950'S, 60'S AND 70'S. THANKS FOR YOUR HONEST MOTIVATIONAL ADVICE, IT IS PARAMOUNT TO ME IN MY CURRENT HEALTH CONDITION AT THIS AGE. I'LL KEEP YOU POSTED ON MY PROGRESS. THANKS AGAIN. 🍇🍎🍏🍐🥥🥝🥑🍉🍊🍋🍌🍍🍓🍅🌽🍞🌰🥕🥔🥜🍒🍑🍆🥒🌶👍✌😁👏

  • @xxnoobslayer136rblx9
    @xxnoobslayer136rblx9 Před rokem +3

    Thank you Sir God bless you. Keep spreading live and health.

  • @nancyM1313
    @nancyM1313 Před rokem +1

    Thank you🤗

  • @javierbocanegra138
    @javierbocanegra138 Před rokem +1

    Dr. M. You. The. Best 👍😊👍. Thank you so much for your. Info. God. Bless you 😃. Muchisimas. Grasias

  • @cynthiastill1431
    @cynthiastill1431 Před rokem +1

    Awesome information

  • @catherinefrye7269
    @catherinefrye7269 Před rokem +3

    I take and eat foods that are rich in Vitamin C everyday. I will share your Message Dr. Mandell with others. Have a Bless Day!❤🤗

  • @nordiawright7733
    @nordiawright7733 Před rokem +2

    Thanks Dr

  • @joedirte4485
    @joedirte4485 Před rokem +3

    I drink lemon water daily .. I haven’t been sick in years .

    • @sharonallison9922
      @sharonallison9922 Před rokem +1

      ME TOO.....💖

    • @joedirte4485
      @joedirte4485 Před rokem +1

      @GTA P-SERIES I have never heard of that , the only thing I know, is it may be hard on the tooth enamel

    • @joedirte4485
      @joedirte4485 Před rokem

      @GTA P-SERIES I’ll check it out.

  • @jamesballard6698
    @jamesballard6698 Před rokem

    Excellent video

  • @lorettadewitt2320
    @lorettadewitt2320 Před rokem +2

    Aw , thank you so much for your videos very Helpful.. ❣️

  • @philominasoza9486
    @philominasoza9486 Před rokem +3

    Great information Thank you
    Doctor

  • @elenabetancurbernard6943

    Wonderful information. Thank you DrMandela. Many blessings

  • @janicemurphy4373
    @janicemurphy4373 Před rokem +3

    DR. MANDELL I THANK YOU 🙏 SO MUCH FOR YOUR KINDNESS AND GENEROUS INFORMATION THANK YOU SO VERY VERY MUCH!!!!!!!!!!

  • @henriettacelestin7935
    @henriettacelestin7935 Před rokem +1

    Thanks. I often wondered what too much Vitamin C would do to the body.

  • @raysareyes7745
    @raysareyes7745 Před rokem

    Thanks 🙏, blessings 🌌🌍👍🙌

  • @juliochingaling5824
    @juliochingaling5824 Před rokem +3

    Thanx Doc, very helpful. God bless

  • @johnsam7369
    @johnsam7369 Před rokem

    Thanks Doc.

  • @missterry626
    @missterry626 Před rokem +1

    Thank you

  • @RhondaR4
    @RhondaR4 Před rokem +24

    Thank you, Dr. Mandell!🌟
    Grapefruit after my workout is the best!💪🏽

    • @hollyd0024
      @hollyd0024 Před rokem +5

      At 2 for 5 dollars, I just can't afford them anymore. I will get some in bottle form from stores.

    • @hollyd0024
      @hollyd0024 Před rokem +5

      @@whatsapp7259 Well, I read that potatoes have more vitamin C than most citrus fruits. So even though I can no longer afford grapefruits, I can afford potatoes. A big bag is like 3 dollars. I wash and cook one or two in the microwave. Too hot to cook in oven, but I do it that way when its cold out... get to eat that potato skin as well as warming up the house!

    • @ninascherry3274
      @ninascherry3274 Před rokem +1

      Me too I’ve been eating grapefruit everyday and after my workout every other day. Expensive but well with it.

    • @celestiaam7997
      @celestiaam7997 Před rokem +1

      @@BrendaAnderson73 What's the problem with grapefruit and thyroid medication?Can you please inform me?Thank you very much.

  • @rebenaq4506
    @rebenaq4506 Před rokem +1

    Thanks doc

  • @pamellacupid9254
    @pamellacupid9254 Před rokem +2

    Thanks DR great information all enjoy ur video God blessed. 💖💞💕💕💕💓💓

  • @brijmohan3164
    @brijmohan3164 Před rokem

    very good information.

  • @rayzelflores6242
    @rayzelflores6242 Před rokem +9

    Thank you so much Doc for sharing health tips very informative.May God bless you and your family.

  • @rajeshkumardeepnarain2931

    Thank you for the informative video.Keep up the good work.

  • @nabechannel1921
    @nabechannel1921 Před rokem +7

    Thanks so much for sharing 🙏🙏🙏💟💟💟🌴🌴🌴

  • @krazykraker6635
    @krazykraker6635 Před rokem +1

    I love my kiwis thanx doc!! I don't peel them either😉👍💯

  • @beatricemusac2781
    @beatricemusac2781 Před rokem +1

    Thank your so much

  • @maryfearn3844
    @maryfearn3844 Před rokem

    Thank you for all of your information always so helpful

  • @kareemahmed7028
    @kareemahmed7028 Před rokem +1

    thank you

  • @AuroraMarvel_ASMR
    @AuroraMarvel_ASMR Před rokem

    The thumbnail. Anyone else? Sorry. But thank you for the info doc

  • @darlenericotta7550
    @darlenericotta7550 Před rokem

    Thanks great video? Dr Mandell!