20 Minute Kickbox Grit | featuring Utah Lee

KICK 🦵🏽 PUNCH 🥊 BURN 🔥 SWEAT 💦
Kickbox Grit is a 15 minute cardio kickboxing workout that is guaranteed to get you sweating and smiling. Led by our ambassador and master trainer, Utah Lee, it’s a workout suitable for everyone... yes all fitness levels!
All we need is your energy, and a bottle of water 💧
What you waiting for... get up and let’s go team 🔥💯🔥💯🔥💯
If you liked this workout and want more... Subscribe to the channel. Like. Hit that notification bell. And sweat with us.
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Follow Utah 🌟
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ABOUT UTAH
Utah Lee is an all-round fitness trainer with over 20 years of teaching and presenting experience for a variety of fitness & lifestyle brands. She is known for her challenging but fun workouts like HIIT, Kickboxing, Zumba, cardio dance workouts and dynamic stretch. Utah is experienced in leading fitness sessions to young students, fitness enthusiasts, in events as well as in corporate settings. Besides teaching, Utah is also a lifestyle blogger and a creative director for commercial campaigns and events. When she is not in front of a crowd nor a camera, she enjoys spending time with her family and dogs, Yogi and K-Pop.
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Order your meals 🍽
Hong Kong
bit.ly/3uydOr2NKHongKong
UAE
bit.ly/3rmiQoGNKUnitedKingdom
Singapore
bit.ly/3LZwYvWNKSingapore

[@KatherinesYTCHANEL]

PLEASE DONT STOP DOING THESE WORKOUTS!! THEY MAKE ME SO HAPPY!!

[@thaiscosta7273]

I like it bcs when you loose your balance you didn't edit the video to look perfect. I will start you routines today...thanks for being normal like us

[@EshyEshy-me9gx]

This one is my Favourite boxing workout like it's soo much fun

[@Erroanona]

Best new workout I've done in FOREVER!!!! THANK YOU SO MUCH!

[@SecretsofTarot777]

I love this workout!!!!

[@JoJo-oc8oq]

I wish you had more workouts like this! love it!

[@frankieroberson3398]

We Love Utah Lee in Motown!!!

[@mrs.christykent1508]

First time seeing your videos. Love your energy!!

[@FirstnameLastname-nq3oj]

One min in and 1st time trying an I definitely know this is my speed!! I’ve been a workout rut while grieving my dog since we’d always jog and do yoga together, it’s been rough getting back in the zone without her. I’ll sometimes start a workout and loose motivation but this pace is really what I needed. Thank you 🙏

[@danielleball3072]

Yes its like she knew exactly when i needed a break!

[@eenieMinie]

Sorry abt ur dog :(

[@jessicamedeiros8423]

meus sentimentos pelo seu cachorro🥺💔

[@CarmCarZap]

Woo! This one was such a great class. Thank you. Would love to see more of these type of workout vids!

[@nkhothatsengdamane7552]

❤❤❤❤❤❤That was lit

[@charlenes27]

How could I discover this magnific and pretty amazing classe today(October 3,2023) ?!?😮😮😮 I'm marveled and already hás my like!👍🏽
I'm going keep in this Channel!💪🏽🤩

[@itscoldouthere8971]

I’m so red and sweaty after this 😭. So worth it tho

[@carmencampbell9241]

You're a phenomenal teacher and motivator. I'm Getting back in shape and thank you!

[@pinkNboujeechica]

Love this work out i start my routine today 2023 🎉🎉🎉

[@JasmineMorrisPublicFuzz]

Works as an undoubtedly great self-defense class as well

[@ashleybloodlust666]

Had to pause it a few times to catch my breath but I loved this workout!!

[@melissajamison1064]

You are absolutely the best teacher! 💕 I love your Kickboxing videos.!!! Do you have more? I am looking for them... ❤

[@digigoliath]

Fantastic! The energy is infectious!! Can feel the power.

[@smoke8326]

Love that you give detail on the side-kick. Love this!

[@achietoni4911]

This's is just the best kickbox hit I've come a cross I need more🎉🎉🎉🎉

[@teresafonseca6806]

Today I needed it. Hope to do other trainings with you. Thank you so much!😊

[@user-jd6eo9mb6r]

I love this! Do you have more cardio kickboxing workouts ?

[@keeplookingup8055]

Love this workout. More please!!

[@SecretsofTarot777]

This was a great morning workout. Thank you!!

[@kuldeeprawat3677]

What a energy 😮

[@jenry2010]

Deserves more views.
I love this video.
Will include this to my routine.

[@ninahollingsworth4100]

this is amazing! thank you! I am going to search youtube for more of these! thank you! Love your energy

[@yashereen]

Omg fantastic! Make more, plleeeasssee!!

[@rubytiessens9263]

What a great workout !. Love it. Thank you for sharing 🙏. You are the best, so much power 👍👍👍

[@aanvigupta5844]

Thank you . This was great ❤

[@ellen8578]

Awesome workout! Thank you!

[@lisawalker2524]

Brilliant work out thank you 🙏🏻

[@tarakilmer88]

Love her work outs makes me feel motivated an pumped for the day every time!

[@melissajamison1064]

I just live this video!!!! Every tune I do it I am better at it. You are the best teacher there is. 💙💙💜💜💜💜

[@sexycheflb9852]

Love the energy🏃‍♀️💪🔥👌

[@Sophia8983]

That was great. Thank you.

[@ChristianinBeijingHall]

OMG 1st Timer....loved it...thank you

[@paulally2011]

🥊🤸🏻‍♂️🏃🏻‍♂️ great !!!!

[@TheLoveOfGodPodcast]

Can't wait for tomorrow morning; I'll be trying this work out 😊

[@mrshall7342]

Love it, fun and good burning and makes me think I can kick ass

[@zoutura]

I think finally I found what I can keep doing! Many thanks!

[@apoorva745]

I've been doing your kickboxing HIIT for two months and I'm in love! You, kickboxing and lambo! Deadly combo 🔥

[@UtahLee]

Oh, that video with the Lambo is my favourite, heeeheee

[@MrBeckaWecka]

Amazing workout!! This was so much fun and so challenging!!

[@melissajamison1064]

Thank you thank you thank you Utah for this video I replay it multiple times. I love it. Please make more!!!! ❤

[@user-vb8wf4pb4f]

Just finished the whole work out WOW, I’m beat ! Thank You, will rewind and start up again tomorrow

[@arti-o]

Thank you! ❤i've just done it, great!

[@suzannemanning4135]

Take me kickboxing 👊 jab-cross-hook. Knee and here comes the kick in the stomach. Booom 👊

[@imeldaganal1276]

You are awesome !!!! 💪

[@darrenmcmurtrie5398]

Great video and energy!!!

[@KeaneLuvr]

I'm gonna try this this week!❤

[@mrsbootsworkouts]

Awesome energizing workout!!

[@patriciaflorian4367]

Nice workout. Thanks for sharing 😊

[@suesong5112]

absolutely amazing workout! thank you so much for the video.

[@luxfitness7604]

I loved this Training ❤

[@ExecCoachLiz]

I did it and LOVED it!

[@TweetyPAK7]

A number of years ago I did a HIIT kickboxing class. I loved it. I was trying to remember the sequence. I think we did jab, cross, hook, upper.

[@csscott9803]

Fun workout 😁💪

[@EricaPenuela-mh5qp]

❤ your energy!

[@UtahLee]

Heyyyyy, thank you!

[@vale86301]

Wowww ❤

[@gomidesu8679]

Love the energy

[@_jo.li.e]

INLOVE WITH THIS ❤

[@lorrainebaker1680]

I love it this was awesome ❤

[@claudiawilms2605]

Wow exactly what I needed today!! Thank you so much for this amazing workout! Greetings from Germany

[@melissajamison1064]

I loved loved loved this!!! Pleaaassseee make more!!!

[@jogoode4805]

Great workout!

[@daisyesper]

I love thisss ❤❤❤❤❤❤❤❤Thank you so muchhhh

[@sleephearthealer]

I started in the middle because I'm really just amping up my mind to participate but enjoyed the rest of the work out. You're awesome thanks so much. Definitely coming back to perfect though, I'm a bit gumby lol

[@mariej5700]

Will try this tomorrow morning

[@vivianaburitica8968]

ADORED this ❤

[@joanndyrensborg6283]

❤

[@ayseklc6882]

Amazing.

[@jungmisuni]

👍 킥 복싱 추가 또 올려주면 좋겠어요
넘 깔끔해 조아요

[@danielad6775]

Sei la migliore👏👏👏

[@zhengjess]

Loved your energy Utah! Thanks for an awesome session . Love from Singapore 🇸🇬

[@UtahLee]

Thank you so much! Keep moving!!!

[@vinung9275]

Amazing energy

[@OlgaMyszata]

Jestes niesamowita ❤

[@frankieroberson3398]

Did You Do It.......Yeah Baby in my Austin Power's Voice, lol!!!

[@maricruzlanda7422]

Wow !!!!!!!!!!!

[@solvindochvatten.924]

Wow I love this 👏🏼👍🏼💪🏼🙌🏼❤️😍

[@jesustallador8657]

❤❤❤❤❤

[@angelakasiime6275]

Wow🤩

[@liljump5431]

This is nice. ❤

[@bluebutterfly...1437]

🦋💪

[@mosheyeret7445]

You are amazing ❤

[@scarlettubeda3565]

Love it!!😅

[@cristinaoliveira7515]

Cada vez que faço esta aula fico de bom humor ! 💖😍😇👍🏼👍🏼👍🏼🇧🇷🇧🇷🇧🇷

[@melissajamison1064]

I'm gonna do this one tomorrow. I just found you on YT This morning and already did a video with you. I am pooped! 💕 See you tomorrow 💜

[@QazalAsgari]

great thank you

[@estrellazeballos2202]

Excelente 👏🏼👏🏼

[@joannpreston9467]

a ball of energy

[@klarab.3913]

Oo ich liebe es ❤

[@flaviaamadeu6457]

amazing!

[@nadinemarron9278]

Great from france !

[@poojajaiswal6002]

I love ur energy 👍👍👍👍

[@UtahLee]

Haha, thank YOU!

[@srik88]

You're amazing truly 💪

[@zamirsokoli3368]

To day I started second video very well I love it so so much you are very very professional I don't know describe the pleasures

[@Armour201]

Perfect workout, great instructor. Does anyone know which Nike trainers Utah wore in this video? Thanks in advance.

[@user-ko5pn9nb6b]

Thankyou

[@ayseklc6882]

Kickbox yaparken çok eğleniyorun. Ne kadar vidyo varsa hepsini yapmak istiyorum.