TRES EJERCICIOS PARA FORTALECER ISQUIOTIBIALES

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  • čas přidán 10. 09. 2024
  • TRES EJERCICIOS PARA FORTALECER ISQUIOTIBIALES
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Komentáře • 7

  • @aaroniglesias901
    @aaroniglesias901 Před 25 dny

    Hola Buenas Noches José Master 💪😇🕊️🇻🇪🇻🇪🕊️🇻🇪🇻🇪😇 Las Series y Rutinas Son de Gran Ayuda Para Mi Yo te Admiro Campeón 🏆💪😎🏋🏻‍♂️🎧🔥 Saludos Desde México 🇲🇽👏🤩🌴🌄

  • @anaosuna5932
    @anaosuna5932 Před 25 dny +1

    Excelente video. Si me gustaría otro video explicando más sobre la repetición máxima y el peso máximo!!!! Gracias

  • @jeovannasnejanasalazar6696
    @jeovannasnejanasalazar6696 Před 25 dny +1

    ❤ saludos , gracias por tus videos y tiempo❤❤❤

  •  Před 25 dny +1

    Hola yo quiero fortalecer las dos partes gluteos también, me podrías indicar como lo visto en este es más para las 2 cosas

    • @soyjosefitness
      @soyjosefitness  Před 25 dny

      Hola Mercedes, básicamente los 3 ejercicios tambien trabajan gluteos solo que los ultimos dos en menos proporción

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