कुछ दिन लगातार Vitamin E ले - ऐसे फायदे होंगे कि हैरान रह जाएंगे | Amazing Benefits of Vitamin E

कुछ दिन लगातार Vitamin E ले - ऐसे फायदे होंगे कि हैरान हो जाएंगे | Proven Benefits of Vitamin E
Buy Neuherbs Pure Himalayan Shilajit - bit.ly/3UQtn9f
(Apply code FT15 to get 15% off)
Buy from Amazon - amzn.to/44uU861
Buy from Flipkart: bit.ly/3ElEkYD
Is video mein main aapse share karunga Vitamin E lene ke kucch amazing health benefits jo modern studies dwara prove ho chuke hain.
Skin, hair, heart and sex power, vitamin e boht hi mehatvapooran hai. Kaunse hain vitamin E ke best food sources. Vitamin E capsules kise istemaal karne chahiye aur kise nahi, is video ko end tak dekhiye ta ki aapko is important vitamin ke baare mein poori jaankari mil sake. Boht simple aur practical rakhenge is video ko. Ayiye to phir bina kisi deri ke shuru karte hain.
01:02 - Why Vitamin E is so effective?
01:24 - How to use Vitamin E for skin health?
02:05 - Vitamin E benefits for heart
03:05 - Vitamin E for non-alcoholic fatty liver
04:03 - Why vitamin E is considered an anti ageing Vitamin?
05:12 - Vitamin E for muscle pain
06:25 - What causes Vitamin E deficiency?
06:53 - is it safe to consume Vitamin E capsules?
07:41 - Best food sources of Vitamin E?
FOODS & PRODUCTS RELATED TO THE VIDEO (Not Sponsored)📦
Wheatgerm oil (option 1 - Rs 249/100ml) - amzn.to/45Uv4q6
Wheatgerm oil (option 2 - Rs 210/200ml) - amzn.to/3qWkujK
Wheatgerm oil (option 3 - Rs 189/100ml) - amzn.to/3YZwxJA
Sunflower seeds (option 1 - Rs 127/200g) - amzn.to/3PkEVjB
Sunflower seeds (option 2 - Rs 360/500g) - amzn.to/3sAWrHx
Gurbandi Almonds (Rs 560/500g) - amzn.to/3YPMoKG
Gurbandi Almonds (Rs 600/500g) - amzn.to/3KWT5oq
Gurbandi Almonds (Rs 200/250g) - amzn.to/45KXSkU
Almond Butter (Rs 350/200g) - amzn.to/3OOTbzN
Almond Butter (Rs 1200/1kg) - amzn.to/3KVGHVO
Almond Butter (Rs 370/200g) - amzn.to/3KVsQ1H
Badam Rogan Oil - amzn.to/3PbmyxB
✅ If you want to support this work
/ @fittuber
INSTAGRAM : Follow me on Instagram
/ fittuber
RECOMMENDED VIDEOS 📹
दूध से कहीं ज़्यादा कैल्शियम है इन 5 चीजों में - 5 Best Calcium Rich Foods | Fit Tuber Hindi
• दूध से कहीं ज़्यादा कै...
BEST PRODUCTS FROM UPDATED WORST TO BEST 2020 SERIES (Not Sponsored)
Shampoo (option 1) - amzn.to/2IdTmor
Shampoo (option 2)- amzn.to/2U7ZhwV
Shampoo (option 3) - amzn.to/3h1mDB6
Bathing Soap (option 1) - amzn.to/3rgaTzN
Bathing Soap (option 2) - amzn.to/3jMd2y0
Bathing Soap (option 3) - amzn.to/2JvBx6e
Toothpaste (option 1) - amzn.to/3jrcNbu
Toothpaste (option 2) - amzn.to/35C4GDZ
Face wash (option 1) - amzn.to/2J6vLW6
Face wash (option 2) - amzn.to/2J5JRH6
Face wash (option 3) - amzn.to/2J5QKs7
Hair oil (option 1) - amzn.to/2YU6zqh
Hair oil (option 2) - amzn.to/33uYhZI
Hair oil (option 3) - amzn.to/33tj938
Moisturiser (option 1) - amzn.to/3n4cdCL
Moisturiser (option 2) - amzn.to/38r46fE
Moisturiser (option 3) - amzn.to/2U7Y0Z4
Cooking oil (option 1) - amzn.to/2K85ha5
Cooking oil (option 2) - amzn.to/3mqWUnY
Cooking oil (option 3) - amzn.to/35AVSQw
Ghee (option 1) - amzn.to/3eplzUS
Ghee (option 2) - amzn.to/38cDTzG
Ghee (option 3) - amzn.to/34pRT7R
Biscuits (option 1) - amzn.to/3p5XxEm
Biscuits (option 2) - amzn.to/3p8aFJ3
Biscuits (option 3) - amzn.to/2LJugRf
Namkeen (option 1) - amzn.to/3riSnXs
Namkeen (option 2) - amzn.to/2KgNxsX
Namkeen (option 3) - amzn.to/3rbfIKi
Deodorant (option 1) - amzn.to/38gp279
Deodorant (option 2)- amzn.to/3ml5mox
Deodorant (option 3)- amzn.to/2Vo22Ns
Hair Conditioner (option 1) - amzn.to/3oQ0o3S
Hair Conditioner (option 2) - amzn.to/2QJeTKm
Hair colour (option 1) - amzn.to/2KSyDbu
Hair colour (option 2) - amzn.to/2ugscos
Hair colour (option 3) - amzn.to/2KQhGOV
10:20 - Segment Partner - Neuherbs Pure Himalayan Shilajit
DISCLAIMER: Whatever I have spoken in this video is my honest opinion. I am not with or against any brand. I judge a product on the basis of its merit. None of the brands/products mentioned are sponsored unless explicitly mentioned. Neither the sponsored brand nor any other brand/organization for that matter has any control over views shared on this channel.
Music Credits : CZcams Audio Library
I wish you good health.
Fit Tuber

[@ogaurav]

Muze to darr lagta hai kahi ek din ye banda amar naa ho jaye.

[@daily641]

Kuchbhi likh dete hai like ke chakar me thoda dimag to lagaya karo ab pata chala hamko why education is important😂😂😂

[@rohitrathore9067]

😂😂

[@SanjanaTripathi-ut6ti]

​@@daily641yes some people don't have brain to take jokes, lol

[@sanjaysaxena3245]

😂😂😂

[@anviraut9369]

Oh bc 😂😂😂😅😅

[@sujaybose3464]

He should immediately be made our Health Minister.....!!! This guy can save many lives....!!! 🙏🙏🙏🙏

[@bhagwatgeetainlife4398]

Agree with your opinion

[@akashdatta5149]

He can't bcoz he can't lie 😂

[@maxayan23]

😂😂😂 bilkul

[@yaduvanshibhupendra9555]

Ok😊

[@krt608]

Ghanta 😊

[@sandramathew6127]

The way he conveys information with calmness is everything 😍 thanku for ur informative video 🙏🏻

[@ravindrapotdar5542]

Super detailed explanation.Thank you.God bless u.

[@user-wo4fr7ml1m]

Indirectly our health minister ❤❤

[@Ram-0111]

Le doctors and chemists: to kya mai job chhod du🤧

[@aiyazkhanaiyazkhan941]

​@@Ram-0111me after watching fituber to doctor and chemist Chala Ja bhosdi ke 😂😂😂😂😂😂😂😂😂😊

[@laxmanmunde14]

Thank you for this!❤ Always with something special.

[@shobhanagendraa4542]

Thank you for all your videos. God bless you

[@richamehrotra2762]

You give incredible information about health.Thanks

[@smitakaushal3674]

Thanks for sharing the precious information 🙏

[@sajmin7197]

Thank you so much for your valuable information ❤❤🙏

[@sonamverma6295]

Thanku for sharing this information

[@mamtasaggar6599]

Vivek, thank you so much for sharing your words of wisdom with us. Stay blessed and keep enlightening the world 🙏🤗❤️

[@shekharkumar1517]

Health Minister of CZcams 🙌

[@dollyvlogs488]

👍

[@akhterazad6399]

Absolutely correct
Saba kuch samjatay Hai Bina kisi over acting Kay
God bless you

[@sallysharmasworld7110]

Amazing..thank you

[@sibaramgoswami2067]

Lovely presentation, thanks

[@chopra_pravin]

You best Health doctor. ..

[@KaalaiVanakkam]

Hello sir. Big fan and follower of yours for years and it has helped me and my entire family immensely over the years. I ordered wheatgerm oil Glowrima from the link and picture 8:05 shown but the product came with caution - for external use only. Please clarify

[@thesoulonquest]

Thankyou so much for such a wonderful information

[@rohit28lko]

Hatts of😊f to your research and knowledge brother. ❤

[@abhaytiwary2981]

Please upload a video on dandruff, rough hair, flaky scalp.

[@Anonymous-ef4sz]

In his previous video he mentioned about carrot..
Go through that

[@Kaur_3498]

Ketoconazole shampoo, available in chemist shop, best cure for dandruff, flaky scalp

[@RikeePawara]

Bhai dhire dhire 5 kilo Running kr bhai 1 hi din se benefits dekhne milenge

[@rohanyt4799]

Kis type ke benefit ​@@RikeePawara

[@sharonsunny1501]

Bohut Bohut Shukriya❤

[@jatinshah206]

Nice information. Thanks brother

[@lovelikegarden]

Ty for great sharing👍

[@gold806]

Aap to best mentor jaise ho like a - Doctor , dietician, 😊❤❤

[@roopinderghuman779]

God bless you 🙏

[@nitishnagar01]

बस आप हमारा विश्वास मत तोड़ना ।सच्चे अर्थों में लोगो को जागरूक करते रहे।प्रेम और स्नेह नोएडा शहर नितिश गुर्जर ❤

[@FitTuberHindi]

Bilkul Nitish bhai

[@umeshbarve5796]

Nice video, thanks for the information. 😊

[@sudhapoojari7327]

Thank you Maam 🙏

[@ashishchauhan7416]

This is the highly needed video for me ❤💖🔥🔥

[@SubrataDas-pq4vk]

Sir you made my fitness journey so easy 🎉🎉🙏🙏💖💖💖💖💖💖

[@aartih8280]

Clear and simple ❤

[@FancyFASHIONSri33]

Good information thanks

[@dilipkhunti9270]

PLEASE READ THIS 🙏🙏
Sir 1 aisi video banao jisme daily required vitamins and minerals jarurat ho... Or wo kaise daily complete ho sake...
Thank you ❤

[@archanasingh-kz6si]

How much study and research he must be doing before bringing us facts .amazing .most authentic and trustworthy videos for us in u tube 👌

[@7tphonekshirsagar556]

Thanks a lot for the wonderful facts of vitamin E

[@gulzarkhanum6447]

Thank u sir for good information.

[@Music_Lover2477]

Ek aap hi ho sir jo reality se ru-b-ru karwate ho thanks sir 😊

[@deeptivirgo2009]

I think chemically derived vitamin e is on a higher level since it’s absorption in body is different as compared to naturally derived vitamin e which is why very less of it is needed. Also chemically derived vitamin e is best suited on doctor’s recommendations for acute cases but for general health one must take naturally derived vit e only. Thanks Vivek for this video and providing natural sources of vitamin e

[@kumkumgupta9717]

thanks for this information ,it is helpful

[@jyotsnasolanki7684]

Agree with you sane reply

[@RiddlesbyJass]

But all the links he shared and wheat germ oil products shown in video are for external use only 👀 not for consumption, and those which are labelled as internal use also very costly 200rs for 10ml

[@bleedblue0810]

Saab kuch add ke liye....TAMATAR 🍅 KAHO.....AIS KARO......MAT FASSO.....CLICK BAIT MAIN

[@yukidream]

Which brand of wheat germ oil is edible?

[@aartih8280]

Good info bro
Thank you

[@crazyboyatp]

Thanks a lot for your help sir !

[@ssd5519]

Since I started following I don't go to doctor bcz I'm not getting sick u my health minister full vote for u

[@priyankasinghsingh6791]

I think this man have great knowledge ❤❤❤

[@tsbro3168]

Thanks❤️ nice information

[@anitagosain7354]

Very useful information 👏👏

[@ORs1151]

Great video with lots of information. Please make video like this video on benifits of Omega- 3 fatty acid and all information

[@MeenaSharma-yu3kf]

Hi sir, m a big fan of yours as many people .... I am a mother of 10 months old baby girl and now she is totally dependent on cow's milk after 9 months...i request you to please make a video on which type of medicines are essential for babies like vitamin d etc. And which are not necessary ....seeking your prompt video rply to this comment 🙏

[@rahulrai9438]

Aap chote babby ko ragi ya nachni ka powder de kafi postik aur helty food hai😊

[@veganfoodkitchen]

Wow bahut ache se btaya h aapne 👌

[@Nit7799]

Bohot achi knowledge 🎉thanks

[@bravegirl2937]

I m big fan of u. . Keep it up. The way u share all good things to us is osm. . 🥰😊😇

[@abhishekmaurya418]

Most awaited topic!!!❤❤❤❤

[@arshlansiddiqui10l41]

Thanku so much bro
Very informative video

[@rajivsharma5670]

Very good information.

[@almishawarsi4315]

jis topic pr video hame chahiye hoti h usi pr aap video bana dete ho amazing😮

[@gauravdokania4587]

Please make a video - regular headache because of gas. Like empty stomach leads to gas and severe headache

[@user-eb6dt9ex6l]

Thank you so much❤❤

[@dhananjaysingh6149]

Very informative information .❤

[@satyamkumar_01]

Pura bharosa aap par hai❤

[@loveforfood_nidhi4950]

Hi Vivek, I watch all.your videos and try to follow most of the things to stay healthy. Is it possible to make a video on different appliances like microvave, OTG, Air fryer. Are these healthy?

[@aaryantyagi108]

Yes

[@jagdishyadav2117]

No never

[@sarassinghjoy9734]

Thank you so much brother 🙏🙏🙏🙏 God bless you always brother

[@yojanahole9763]

Excellent information 👌

[@Nawabi766]

I have benefited more than ever and I have also prepared on your advice thank you so much sir ❤️

[@therealworld8995]

Let's vote for post acne scar removal video
👇

[@priyalm4769]

Use aziderm 10% cream

[@preeti24724]

Thank you for this information sir🙏🙏🙏🙏

[@user-ne5cy4sj9o]

Very informative video 👍

[@priyankatalgaonkarvlog]

Sir ji aapko health se related koi bada award dena chahiye.. sach main .. aap itni mehnat karke information dete ho hum sabko..aur wo bhi pura video dekhte tak bore bhi nahi hote itne achhe se content humare samne rakhte ho.. sach me bahut mehnat ka kam hai.. isliye award winning kam hai ye

[@FitTuberHindi]

Thank you for your love and support. That's an award.

[@shahnazshaikh8854]

Thank you so much for giving such a valuable knowledge,Son, God bless you 🙏💕.

[@fabansh544]

very nice motivation

[@shrutitrivedi1292]

Thank you sir for giving details for vitamin E very very useful for me

[@AmanpreetKaur-fi2qd]

Best funny scene at starting😂. . Well done sir😊 always dedicated and another informative video 🎉

[@change_your_perspective]

Kya vitamin ki goli kha sakte hai

[@amankapodia292]

Best information

[@kaurpreeti633]

Very good information sir

[@anant5065]

Is the wheatgrain oil consumable? The links you provided says to rub it on scalp or skin.... Kindly clarify.

[@bhumitluhar98]

Whatever options for Wheat germ oil you have mentioned those are not edible.
please mention some edible options for Wheat germ oil.

[@motivational33655]

Very helpful video ❤👍

[@morenmorefoodflavours]

Awesome.....❤❤❤

[@mahisoni5130]

Thanks for making us more aware... We lazy people will always be grateful to you 😊😊🙏🙏

[@user-kd3lw7vf8l]

Hii

[@AlexisBraun-zv1pm]

What is this video?

[@Mr.Deepak_Swami]

Bro you are doing very good job. I am watching you from last 5+ years. you need to reduce your video time. Thanks for providing us such informative content. ❤

[@milliondolargirl]

Thank you sir for your work

[@rajnidevi6238]

बहुत सुंदर जी

[@shitusvibes9039]

Vivek can you make a video on Herbalife products… nowadays people are putting lots of money, doing classes whole day they provide with high charge per class…
You are the one can throw light on it…
Btw it feels like you are my family member… I appreciate your work

[@chintuvarma144]

Exactly I feel the same

[@manishaclasses1987]

You are right

[@siddanttripathi7932]

I want to ask you one thing for person who is not working out, daily requirement of vitamin e is 15mg but does this apply to the person who is doing heavy weight training on daily basis?Your content is amazing always learn new things from your videos....

[@jayshreemitrapaul3309]

Yes, but bear in mind a caveat. Vitamin E is a strict no for Haemophiliac patients because it unclots blood as you saw in the video. So if you already have a blood clot problem this will aggravate it.

[@mausamidatta6194]

Thank you so much brother.

[@bhavnapathak7747]

Good information 👍

[@sankritisrivastava6471]

Sir i have used ur castor oil and vitamin E capsule and alovera gel remedy for hair growth within 2month i felt visible growth and density. Thanks for this wonderful
remedy.

[@AkashBanerjee-ji7jj]

Can i use it directly on my face Only vitamin e capsule

[@jagdishyadav2117]

U may use shri herboveda miracle hair oil for all hair health solution 🌹👍🙏

[@nupriyanka]

Sir please make videos on kid's season allergies, genetic allergies, coughing allergies and continuous health issues.... 🙏🙏 Immunity booster for kids

[@Rajanyadav-ro4fr]

Thank you to make that Amazaing vedio

[@madhubhatiamadhub]

Very very very nice video thanks

[@amanpreetsingh9002]

Ye banda ya to amar ho jayega ya kayion ko amar hone ka formula bta dega😂

[@linussos]

I always recommend your channel to all my known people. Your information is just to the point.

[@pinkidalal7854]

Thank you ❤🙏🏻

[@lalatenduguru8121]

I’m obsessed with this guys videos. God bless you. Live 100 years

[@prernaarora2384]

Namaste Vivek,
You have been doing a great job. I follow you religiously.
Have a doubt regarding this video. The wheat germ oil that you have advised to drink, they on their product description say that we need to apply to hair.. they have no where mentioned that "it is fit to be consumed orally."
Do we buy sage apothecary or others suggested by you and consume it orally??
Please advise

[@UP_PCS_Only]

Yes same problem

[@anupamrathodvines1089]

Same problem

[@alkamishra7805]

Please suggest a good serum for skin pigmentation and damaged frizzy hair. Most of the doctors don't suggest Vitamin E for long term use.

[@anonymous__340]

Vitamin c and b2/niacinamide

[@zoehani]

Very informative ❤

[@nishacontractor5449]

Good thanks

[@joydebsaha5506]

Vai
Pls make a video on essential vitamins and minerals . Those are need everyday for healthy lifestyle. How much amounts needs those vitamins and minerals .

[@manishkumar-lc7ob]

Multivitamin le lo app

[@ishitabagchi5488]

VIT E is a gem antioxidant, a potent blood thinner & it is a fat soluble vitamin (fat intake is important with vit e capsule)
although vit E deficiency is not that common rather
Vit E INTOXICATION is pretty possible with its overdoses, it is available in 200mg,400mg & 600mg of strength, so i will suggest to take it after your doctor's recommendation ONLY.
you can definitely go with natural source but remember one thing for absorption of VIT E fat is compulsory.

[@anu5660]

Thanks a lot

[@priyankapani9750]

May god bless you healthy and long life. India needs people like you.