Left and Right BRAIN BALANCE TEST with Brain Integrating | Step 4 of Brain Education
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- Äas pĆidĂĄn 17. 02. 2019
- Most people are either left or right brain dominant. Try these brain exercises to create brain balance and harmony between the left and right hemisphere so you can freely design your life.
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Power Brain Book by Ilchi Lee âș tinyurl.com/yxmq7mwc
WHAT IS BRAIN EDUCATION TV?
Brain Education TV provides mental health and mental wellness videos to help young adults with loneliness, depression, and anxiety. The foundation of our content comes from Brain Education, an academic study from South Korea that stems from over 40 years of research and application and has been practiced by millions around the world.
WHY WE NEED TO TALK ABOUT MENTAL HEALTHâŠ
We suffered from high-functioning loneliness and depression our whole lives. We lived different lives in different states, but when we met, we realized we were struggling with common issues that reflected an important problem in our young adult generation. We didnât know who we were, what we were passionate about, what we should live for, and what direction our lives were âsupposedâ to go. We spent a lot of time wandering in search of that magical âanswerâ that will solve all problems (like Iâm sure most of you are doing right now), and yet the further we searched outside, the more pronounced the emptiness inside of us felt.
Millions of people suffer silently from mental health related issues. Yet our society still places taboos around openly talking about relevant mental health topics like loneliness, depression, and anxiety. As a result, our young adults donât know how to talk about it constructively, where to turn to, or what resources they have to combat this real-life threat to their wellbeing.
We credit Brain Education for giving us the courage to overcome our own mental health struggles and create the lives we want...and now we hope you can too through the videos we share on this channel.
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MUSIC CREDIT
Song: Dive Deep
Music provided by Hooksounds
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Please leave requests and comments down below!
â€ïžLinda and Gabi
Did you try these exercises? Were they easy or hard? Share with us here! :)
it was too easy
Thank you for sharing! Super helpful info :)
Thanks so much for your help and support in this matter it greatly appreciated đ
Thank you BETV, this is very valuable information!
Thank you for sharing this! I tried it, seems tricky at first but then it feels more comfortable. I want to use my full brain potential
Hey Lakshmi, was it easy or hard to do?
Iâve done this before . Itâs good . Thanks for the reminder
Great info! Thanks for sharing.
Thanks for watching!
Circuit drawing feels so good ~
Thank you for this great exercise !
Hey Chinnaly, was it easy or hard to do the circuit drawings?
This brain balancing exercise is so relaxing. I will practice this often! Thanks
It's our favorite exercise (:
So helpful!
Thanks (:
Thank you I can understand about brain education more
Thank you for tuning in!
Iâm going to use this technique in my next class. Thank you for sharing.
Thank you, send us a video!
Yeah how did others like it?
Now i know how to balance my brain
It feels like a sobriety test. Lol
Just joking ot kinda hard. Especially with your eyes closed.
I think Teacher Gabby Left Brain Dominant, and Master Linda Right Brain Dominant ;-)
hahaha funny!
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