4 Drills to Improve Your Reaction Speed! | Taekwondo Tips & Techniques

Have you ever wondered how you can improve your movement speed and reaction time? In today's video, Master Adrian and Junior Assistant Skyla will be showing you 4 drills to improve your mental and physical reaction time. Grab a partner and follow along!
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W1 Taekwondo is a martial arts academy located in Portland, Oregon.
W1 is not here to redesign, we are here to redefine winning as a mindset.
W1 adopts a forward thinking approach towards individual development through sports. We empower the youth and equalize the playing field.
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W1 instills winning as a state of mind. We don't lose, we learn.
We are a culture. A winning culture.
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Taekwondo Sparring Tips, at home workout, how to improve your reaction speed, reaction speed training for martial artists, reaction time, spinning hook kick, taekwondo kick combos, tornado kick, Taekwondo for Beginners
#Taekwondo #MartialArts #tkd #portland #oregon #kukkiwon #youtuber

[@mrsbootsworkouts]

Pretty awesome, thank you!

[@ikemuoma8495]

Excellent coaching.

[@NBTKDA]

Great stuff as always! 🥋

[@W1Taekwondo]

Thank you for stopping by!

[@thetrickster3616]

As always great content 🥰

[@W1Taekwondo]

Your support is greatly appreciated!

[@lucjanocastro]

Great👏🏼👏🏼👏🏼

[@NACHOS125]

I don't have partner,what should I do?

[@Unknownathlete09]

come train with me
don’t have a partner too

[@dalewarke7763]

I really enjoyed this video

[@W1Taekwondo]

thank you

[@rodrigopelayo6743]

Tks!💪🤝

[@W1Taekwondo]

Thank you too!

[@abdeljabbardafer316]

💜💜💜💜💜💜💜💜

[@Assasin4640]

Heyy about the new rules.
It says that grabbing or pushing the opponent is prohibited.
However I've seen a few matches where the contestants keep pushing and kicking but they don't get a warning why?

[@W1Taekwondo]

There is no rule or change in rules that prohibits pushing. Grabbing was never allowed in tkd. The only pushing that is prohibited is if you push them out of boundary or while they kick.