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W1 Taekwondo
United States
Registrace 19. 03. 2020
I am Master Adrian - a 4th Dan degree, former National Team Member, multiple National Champion and international medalist in Olympic sparring from Romania. With over 20 years of experience in the game, this channel represents a platform where I can share the knowledge, tips and skills I've learned and continue to learn throughout my Taekwondo journey. My goal is to share methods of training in Taekwondo for kids and people of all ages, but also what it takes to develop a winner's mindset. We will also share our students progress, as well as the way they train and compete at W1 Taekwondo Academy, located in Portland Oregon. Don't hesitate to reach out!
We are a culture. A winning culture.
We are a culture. A winning culture.
Kick Combos Every Beginner Should Know | Taekwondo Sparring Tips
Unlock the basics of Taekwondo with these 3 essential kick combos every beginner should know! Each combo features the versatile roundhouse kick, demonstrating how to seamlessly combine it with other powerful moves. Whether you’re new to Taekwondo or looking to refine your skills, these combos will enhance your technique and boost your confidence.
Chapters:
00:00 | Intro
01:04 | Combo 1: Front Leg Skip Roundhouse + Front Leg Roundhouse
02:24 | Combo 2: Front Leg Cut Kick + Back Leg Roundhouse + Angle Slide + Back Leg Roundhouse
04:13 | Combo 3: Back Leg Roundhouse + Punch + Double Roundhouse from Clinch
07:28 | Outro
Check out our W1 merch: www.winnerone.shop
Subscribe to our channel for more Taekwondo tips & tutorials: czcams.com/channels/M71n.html...
We release new martial arts content every Wednesday!
🥋 Check out our full Kick Like A Pro series: www.youtube.com/watch?v=04MzI...
🦵 Strengthen your kicks with these workouts: www.youtube.com/watch?v=7ftV3...
🏆 Become a champion with these Taekwondo tips: czcams.com/users/playlist?list...
We're always looking to get better, so please feel free to leave any suggestions you may have down in the comments. If you don't want to miss our videos, subscribe to our channel.
Thanks for watching! W1 out.
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W1 Taekwondo is a martial arts academy located in Portland, Oregon.
W1 is not here to redesign, we are here to redefine winning as a mindset.
W1 adopts a forward thinking approach towards individual development through sports. We empower the youth and equalize the playing field.
W1 goes beyond martial arts. We are a diverse & inclusive community - a perfect combination of culture and a positive athletic experience.
W1 instills winning as a state of mind. We don't lose, we learn.
We are a culture. A winning culture.
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Website: cedarmillmartialarts.com
Facebook: W1Taekwondo
Instagram: w1taekwondo
Twitter: w1taekwondo/
Chapters:
00:00 | Intro
01:04 | Combo 1: Front Leg Skip Roundhouse + Front Leg Roundhouse
02:24 | Combo 2: Front Leg Cut Kick + Back Leg Roundhouse + Angle Slide + Back Leg Roundhouse
04:13 | Combo 3: Back Leg Roundhouse + Punch + Double Roundhouse from Clinch
07:28 | Outro
Check out our W1 merch: www.winnerone.shop
Subscribe to our channel for more Taekwondo tips & tutorials: czcams.com/channels/M71n.html...
We release new martial arts content every Wednesday!
🥋 Check out our full Kick Like A Pro series: www.youtube.com/watch?v=04MzI...
🦵 Strengthen your kicks with these workouts: www.youtube.com/watch?v=7ftV3...
🏆 Become a champion with these Taekwondo tips: czcams.com/users/playlist?list...
We're always looking to get better, so please feel free to leave any suggestions you may have down in the comments. If you don't want to miss our videos, subscribe to our channel.
Thanks for watching! W1 out.
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
W1 Taekwondo is a martial arts academy located in Portland, Oregon.
W1 is not here to redesign, we are here to redefine winning as a mindset.
W1 adopts a forward thinking approach towards individual development through sports. We empower the youth and equalize the playing field.
W1 goes beyond martial arts. We are a diverse & inclusive community - a perfect combination of culture and a positive athletic experience.
W1 instills winning as a state of mind. We don't lose, we learn.
We are a culture. A winning culture.
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
Website: cedarmillmartialarts.com
Facebook: W1Taekwondo
Instagram: w1taekwondo
Twitter: w1taekwondo/
zhlédnutí: 2 073
Video
Want Stronger Kicks? Do these 3 Exercises! | Taekwondo Sparring Tips
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Take your kicks to new heights with 3 of Master Adrian’s favorite strength-building / hip exercises! From foundational leg strength to dynamic flexibility drills and core-targeting techniques, we've got you covered. Perfect for all skill levels, these exercises will boost your kicking power and precision. Join us and elevate your Taekwondo game today!
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Combos All Beginners Should Learn | Taekwondo Sparring Tips
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One Exercise You NEED to Know for Taekwondo!
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One Exercise You NEED to Know for Taekwondo!
Excelente explicación, muchas gracias
What if my opponent also watched this video cuz my fights coming soon
Thanks for the training it's my event is next week
Thank you so much !
THANK YOU
یه سوال... اینکه مینشیند علتش چیست؟ نشستن در این تمرین چه ویژگی خوبی دارد؟
Look y'all, do plyometrics
كل المحبة All the love
These aren’t drills these are literally just kicks
Keep yo hands up!
So literally just do the kick as hard as you can while starting low down 👍
May i ask whats the purpos of cut kick
Thanks! Subscribed.
nice drill
Thank you, great advice
This is great i just graduated to a green belt blue stripe and got sparring week im definently using number 1 & 2 today been trying to find ways to switch my kicks up
Processing........
Good
No groin guard?
Nice combo 🙇♀️
I want to ask something Sabeum🙏🏻 what kind of exercise to improve narae chagi in terms of speed and precision? And how to make my legs use it casually?
Make sure you are flexible on front splits. And then you have to train your hip flexors as frontal leg raise to be fast with the lift.
As a goju fighter, the ones who charge in are so irritating
भाई भाई क्या बात है ❤
Mission failed. They kick my groin when I did the push kick
i guess you can do a hook with the front leg or with back leg with turning to front
Hello sir! I’m a 1st Dan assistant instructor in Michigan and I have to say your channel has been an awesome source for material and drills for when I’m leading classes, and for my own practice as well. Thank you for all you do, and wishing you and your students/staff the best!
Thank you for watching and the well wishes! Wish you the best as well!
Thank you so much! I'm a begginer and my back hurt so bad thanks for this vid you're the best!❤
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Awesome
Thank you! Nice combos
I think Taekwondo is a little behind the science in terms of going into stretches before warming up. As a kid, I could just drop into a split. For teenagers and adults without flexibility, stretching cold is not the best idea. Every school I’ve been to follows the same stretching routine before we even get moving.
@@MrAwak3 we don’t do that.
Is your school joining the Kombat Taekwondo league?
@@W1Taekwondoit looks like the Taekwondo answer to karate combat, more kickboxing than anything. Look up Komat Taekwondo. There’s several Oregon schools involved and most of them are Kukkiwon/WT but it’s open to all styles.
I’m brand new to sparring, and have been struggling with the concept of avoiding kicks to the back of the opponent. I realize from watching this video that I’m approaching it from the perspective of a 2-dimensional plane when I should be thinking about how to move around my partner to make my kicks more effective. Thank you!
Distract? Keep moving?
Best Trainer 👍
This is only a snap...no power .... not effective in real life combat
Thanks for these videos, i've comeback to taekwondo after 5 years and i like it more than before
Great,am from Uganda 🇺🇬 and I always get challenge with taller opponents with New school Taekwondo,
Thank you
Thank you kindly
these are great thanks!!
your assistant is so cute
Nice combo thank you 🥋🙇♀️
This is great. Going to practice these
I'm not used in doing much combos during sparing cause' I may get hit at the middle of it, what should I do to practice combo-ing more? Amazing video btw.
practice on a bag or dummy. Combos are essential you can`t just use singular kicks.
@@W1Taekwondo alright, thanks!
I’m a brown belt in taekwondo and I quit in May but I am looking forward to come back, could you maybe upload some intermediate combos. Great video!
Awesome Coach💪🏻💪🏻
Salut