Fallon VS 5’8 145 LBS Blue Belt No Gi with Narration
Vložit
- čas přidán 24. 05. 2024
- Hi guys!
So, this week I am training with Richard who is a blue belt at my gym. He is 5’8 & 145 lbs which is very close to my size! It was highly requested that I go against a male that was my height and weight. Richard is the lightest male at our gym, so this is as close as it gets! I hope you guys enjoy it! Make sure you leave comments below on other BJJ content you would like to see from me! 😊
Xoxo,
Fallon
Don't forget to follow me on my other social platforms for more current updates:
Instagram: / fallonfratone
Tik Tok: / fallonfratone. .
Check out my Amazon store front from Fallon Fratone: www.amazon.com/shop/fallonfra...
Great material/commentary, thanks! My daughter just told me a couple weeks ago that she wants to start training; I'm super stoked and I'm going to share this with her.
Thank you so much! So glad to hear your daughter wants to train!
🎉❤
@@FallonFratonehey I woud love to fight you with a windbreaker jacket
I also want to train with you Do you agree and tell me how much the payment will be? ❤@@FallonFratone
I've seen a few of your videos now. I really appreciate the way you talk through each move, your motivations, and what you're looking to accomplish.
Aww thank you so much!! 🙏☺️
@@FallonFratone czcams.com/video/xx9pqsUS4p8/video.html
Thank you, this type of narration is very helpful for me!
Yay! Thank you, thank makes me happy!
This is going to help me so much
it´s the first video of you I see and I like it very much... I am pretty strong and heavy and always enjoy rolling with the more experienced lighter guys at my gym in order to learn from them how much technique and clever setups matter compared to stupid muscle :-) Oss!
Wow, excellent teaching. I really enjoyed the lessons. Very very educational
Thank you!!!😊🙏😊
@@FallonFratonehow can I wrestle with you ?
So skilled. You make verything looks so easy . Thanks again for all the sharing and explanations.
Of course! I enjoy doing these videos. Thank you for supporting and watching so I can keep doing it! 😊
100%
That triangle is something I’m trying so hard to add to my game, seeing that right leg frame, head pull, right leg behind head, left leg below shoulder, gave me an idea of what I should be doing.
Fallon, you are obviously very skilled and strong..... it's fun to hear you narrate the vids explaining what you are doing and thinking.... nice to see more and more girls like you getting involved in this....
Thank you so much🫶🏻🫶🏻
Win or lose, these guys are enjoying themselves.
what do you mean by... enjoying themselves??🤨
@@joboriomah7481 Trust me bro, there's the folks that are here for y'know, training purposes and then you got folks that come from a screwed part of the internet. So if you don't know, don't try to find out, you'll likely lose your lunch.
Win or lose lol.. First of all it's not a real fight he is letting her do her moves😂😂
@@joboriomah7481 They are having fun.
"Most people play top on me I don't know why" I know why.
Not necessarily. She's a woman and so it could be a lot of reasons. I'm a guy and I'm smaller than average and so I was always the one on bottom.
Lol
@@8xnnr what are you talking about
Может инстинкт мужчина
YES I KNOW WHAT YOU’RE TALKING ABOUT - ITS HARD FOR MEN TO PRACTICE WITH ANY WOMAN WITHOUT 🍆 HARD
Great play-by-play commentary. Thank you!
Thank you so much!
I miss Jiu Jitsu I myself was or is a blue belt haven't been to class in years so I don't know if I'm still considered blue only reason i stopped was cause I felt like I was taking advantage of living with my parents kindness & money and needed to get my own job & place to live did Jiu Jitsu for 7 years I still dream about it or think about it occasionally watch videos like this reminding me of how much i miss simple things like being aware of the other groups around as we roll not trying to disturb them at the same time of my partner 🤣 its nice to see someone with that fire burning inside just to learn more & improve. Thanks for this.
The guy was loving every second of it
This is the first video of yours I've seen and I'm immediately subscribed! You sound so sweet and nice, and yet you are a complete monster on the mat! Respect.
Aww thank you so much!!! 😊💪🏻🙏
Hello, you're doing so great !
I'm curious about your use of physical strenght.
I was wondering, is it easier when you fight with a same weigh guy for you than heavier guy (logically yes) ? How do you adapt your technique ? Do you use more physical strenght to get a submission when you oppose someone like him than usual ? What about the grapevine, does it require strenght/technique depending on the opponent ? And why you BJJ practitioners, you rarely grip the wrist to secure the pin ? That baffles me.
Sorry if it is too many questions (and sorry for my english, it might be a bit strange but I'm French actually). I'm not a practitioner but I quite like to watch some combat sometimes, I'm also a writer and knowing more about that could be useful to be faithfull in some action scenes.
Thank you so much for your kind reply !
Wow! All of those transitions seemed so smooth while you went for submissions!! Do you have any advice for someone new or any suggested books etc?
Great video and commentary 👏 smooth transitions, great defense, and tight submissions 👍💯 oss! 🥋
Thank you so much 😊💪🏻😊
@@FallonFratone lady your so gross 🤢
You’re doing a very good job keeping him on defense. Very difficult to tap someone when you seldom get on offense.
Thank you! Yes, I try my best to always be submission hunting 😊😊
@@FallonFratone can you tap my out me please.
I'll let you In my guard
LOL YEAH OKAY
lol what are you talking about? This is the most gentle grappling I've ever seen. this isn't grappling, it's pretend grappling.
@@RickySpanish12344 Yea, the guy is just foreplaying. Imagine if he uses a little bit more effort
I think im going to give some of your techniques a shot. Thanks for the videos
Thanks again for sharing your hard work
Thank you for watching!
This is awesome to see, I went to my first class a week ago. I am beyond sore, but will be returning today to sign up and will be signing my daughter up when she is of age because of this video!!! Thank you and keep up the great content!
Ayyyye! Welcome to the BJJ community! That’s awesome to hear! Just stick with it, it’s a long and fun journey 🥋💪🏻😊 I’ll be rooting for your daughter when she’s beating up the boys! 😊😊
welcome to the BJJ world! I've been at it for over 20 years started rolling with Alvaro Leal a BB under the Machado Brothers and have had the bug ever since:)..
@@bige311 that’s awesome! 10 years here and I don’t think I’ll ever stop 😅😅😅 oss!
@@bige311 Two classes down and I already feel myself getting addicted. The community is very welcoming! Thank you and that is a journey. I hope that one day I can look back and say the same to a youngster getting started in the art.
@@FallonFratone I have a question, You're so much better than him and he doesnt seem to win even after a few minutes, how can he improve at all?
ROFL! As a bluebelt myself I was kindof getting depressed until I clicked the "about". Very awesome video and skillset on display! I have a background in lifting, and I approached BJJ as I've approached other combatives, and strength matters, but it doesn't matter nearly as much as I thought it would. I remember first time someone I outweighed by 50# (and probably lift 2-3x what they do on various lifts) absolutely demolished me. I tried it again with the same results. And again. It was depressing as they were a new guy to my gym and it was always in no-gi. I finally asked how long he had been fighting BJJ and he said he'd done semi-pro level MMA for 10-12 years, heavy grappling focus. You really just cannot make up for skillset with anything in this game. This video underscores that once again! Props!
When someone comes in thinking they are tough, we put them with the over grown 14 yr old in our class.
All this inverting and weird guard play is just a silly sport application. Not combat. Train MMA instead.
My god, those sweeps are fuckn FLAWLESS. Amazing.
Thank you so much!!
Very nice roll. I love how you maintained technique and kept it playful.
Thank you so much!!’
@@FallonFratone You're welcome. I wish I could get my students to slow down and have fun productive rolls, not competition rolls every time. I'm going to share this vid with them for a few key techniques, like the kimura pass to the back...and the power level. I've always loved rolling with women (this is my wife's account) bc you are always more interested in technique.
@@lorikislack1504 I always appreciate technical rolls. So many guys think it is ADCC finals. Luckily most smaller guys and women are ready to match technique and then some if you don't go hulk smash on them.
Love the narration. I am thinking of making more writing pieces around wrestling and/or Jiu Jitsu, as they are becoming my two favourite martial arts to watch. I have a softer spot for grappling than I do for punching and kicking. Grappling feels more safer to do than punching, kicking, or swinging bamboo swords, though injuries can and will still occur, just like every other martial art. Still, I thank you for this, and I might watch some more of your content.
Excellent. Thank you.
My pleasure! Thank you!
The set up and transition to that triangle was beautiful 😫
Aw thank you 🙏🙏🙏🙏
Super nice job!!! I love the mounted triangle you’re screwed if somebody catches you in that!!!
Your reverse guard retention game is freaking awesome! I wish I could bend my legs over me like that lol
Hahah it took me awhile to get it right. When I first started I allowed myself to be too flexible with it and it would put me in some bad places 😂 thank you, it’s been a process 💪🏻☺️
I’m looking forward to getting better at Jiujitsu. I enjoy watching your video. Very smooth movement.
Thank you so much! Keep working and in time it’ll come!
Do you find yourself going to the TKimura position from the rolling kimura pass? Is there a reason you don't prefer to stop there before going for the back or for the armbar?
Such an art form. Really impressed
That you so much!
The guy is not going all in, there's no desire to win
Gee no shyt...
2.49 wrapped his head with legs like a baby making him so helpless.
Awesome video! Thanks so much!!!
I like that there are times when you are passing guard and being weightless works for you. I am a light white belt and often wish I had more weight to use against my opponents when rolling in the gym. Now I will look for opportunities to use being a midget as an advantage.... does that fast paced light weight pass you mentioned have a name?
Wow Fallon that mounted triangle was TIGHT! He had no chance
Mounted triangle is my favorite!! 😊😊 so much control!
@@FallonFratone I can tell, you transitioned so quickly
@@jacobtilman2009 that makes me happy! 😊
@@FallonFratone ofc keep up the great work!
@@FallonFratone do you ever get left with a neck /head scissor -type hold if you fail to trap arm (which, of course, is key to mounted triangle)? I've seen several female bjj and MMA fighters (Nikki Sullivan, Itsuki Hirara, Sheila Byrd vs Kim Couture) in recent yrs win with a kind of a side-head/neck scissor with arm trap. The holds appeared crushing and got submissions in a few seconds.
I was curious because you don't see the hold taught or worked in videos and it looks pretty brutal.
2:50 mark sign me up , I ain't tapping either lol
Then u nap 😴
This is awesome 😎 great to see more higher belts posting these types of essentially free lessons on youtube! Sibscribed
Aww thank you so much 🙏🙏 hopefully they help!
@@FallonFratone definitely. Please continue to post more content! 🤙🏽🔥
Great video as always! 😍
Thank you as always, Joe!!
@@FallonFratone 😍
Hi Fallon, Girls are generally more flexible compared to guys, but how important is flexibility in Gi/No-Gi? or is it not that much relevant?
Hi!👋🏻 so, flexibility definitely has its strengths in BJJ. It’s easier for me to do certain positions because of my flexibility. For example, let’s say someone has mount on me. I can throw my legs over their body and escape fairly easy compared to someone who isn’t flexible. So, my flexibility helps my BJJ game in a lot of ways. But, you don’t have to be flexible to be good, some people are super strong or quick and that’s their strength instead. Everyone has their own game which is why BJJ is so cool!
Yeah girls are usualy more flexible but there are people with soft tendons like me lol. Flexibility realy helps its probably the most underated think to have. Its so fun confusing people with it
Like most women, she lays back to draw him in.
Very skilled and fun to watch!
Thank you so much!!!
Solid technical moves
Thank you!!!
He's going easy
Serious question - I want to get my 15 yr old daughter into jiu jitsu for self defense but I don't know about the gym culture. If girls regularly roll with older men. Potential for perversion etc. Is this typically an issue? Any advice around safeguards?
Hi 👋🏻 so if she’s 15 she should be put into a teen class with other teens. That will be more comfortable. There’s also gyms that do women only classes. I think the best thing is to find a gym that is safe and the people who run it are genuine people who care for their students and their safety. I’ve been lucky to be at a gym where it’s my second family, I hope you and your daughter find that as well❤️
Exactly what I’m worry about. My daughter is 16.
@@Albundy11373 totally understandable. You definitely need to find a place that you have confidence in the safety and respect of your daughter.
@@Albundy11373 Teen class is great, but adult class can be OK if there is a consistent core of women for her to partner with. Scope out any potential school and get a feel for the coach and members. If they have a sizable group of women, particularly with at least a few colored belt women, it is probably a decent place to try out. Keep vigilant, but hopefully you will find a good gym.
@@StanleyPinchak "if there is a consistent core of women for her to partner with..." Isn't that counter productive? To only spar with females? In order to learn to defend herself, wouldn't it be beneficial to spar with grown men, to prepare for a real world scenario?
I have seen a few of your videos. You are good, keep up your good work.
Aww thank you!!!
Of course.
Fallon you said “oh wow he’s really fighting” nah I don’t think so. He was taking it easy on you just like the other men were. It’s one thing to practice but watching this and hearing you talk it sounds like you really believe you could really win against a man L😂L.
Bruh, shut up.
No way that dude is a blue belt. 2 week white at best
Yep he is not trying . She is a scam artist and 3/4 s of these comments are so stupid . Her posts are nothing but fashionable feminism .
The dude could be really tired u know. After rolling nothing but 10 minute rounds you dont roll the same
@@MinhaFamiliaAQBJJ I totally agree. A night of 10 minute rounds... you're going to be rolling extra chill. Plus there could be a 7+ year training difference between blue and brown. Kudos to anybody that walks through the door and steps on the mat. Extra kudos to Fallon for making entertaining Jiu Jitsu videos.
Dude is a beginner who wasn't trying cuz he's going against a woman.
@@thew1ldone889 yep, but she keeps posting these set up vids . She is disgusting and doesn’t do the pass time any good .
She has such a sweet sounding voice for describing these tortureous submissions
Amazing, very happy rolling with beautiful Fallon
This dude must be a vegan
Lol 😂😂😂
Best comment
Lmfao 🤣🤣
May I kiss your feet? 😘😘😘…
The boy is very lucky... and certainly vegan after 8 minutes ! 😉🤣
😆😆
This guy has no idea what he is doing. I just got my second stripe as a white belt and even before the blue, purple and brown belts can’t even take me on. I give them arms bars and triangles and still I can escape it lol
Basically an inexperienced guy vs an experienced woman
Good training !
What academy is this? There seem to be a lot of talent there!
He's probably thinking to himself whether he wins or not, he won either way 😏
Even if he get submitted, he actually win in other way... you know what I'm talking about 😉what a lucky boy.
You are doing really well, what a beautiful roll, congratulations
Thank you!
Fair play your grappling quality is very good. Well done.
Thank you!!
not sure why anyone would want to play top position
Not just the belt that's blue maybe.
Not bad first tap. I like him he’s definitely a favorite now
This dance show was amazing
In 1:43 he could easily reverse you and work on to get on top of you it was easy as a water how many years he donig grapling who is his coach🤭😂
I felt he forgot that he had any legs
I feel like he isn't trying or purposely letting her get off.
Exactly bruh is acting like rahdoll😂😂😂
Pretty amazing. Totally different skill levels
Thank you!!
who did you train under? nice work!
0:26 have to work this.
0:58
1:50
Lol where did this guy get his blue belt? A cracker jack box????
Earned and deserved. I don’t care when people bash me, but I can’t stand when they do it to my teammates who I see show up everyday in a sport where majority of people quit before ever receiving a blue belt. He’s put in time and sacrifice most people never will. Be respectful of the sport ☺️🥋 xoxo, all love
When ankle locking place your radius, close to your wrist instead of your elbow, on the lower part of his tendon with you arm perpendicular to his leg it and use your bone to make pressure against it , you wont need to extend so much for the person to tap
Newbie here… When it comes to things like leg locks, are they ok for live rolling for lower belts? Or are they frowned upon?
It honestly just depends on the person! So, I’m a higher belt who is aloud to do everything, (except heel hook in gi under IBJJF) so I don’t mind when lower belts go for leg locks because it helps my game tremendously. And if a lower belt goes for them on me, I see it as a green light for me to attack as well. The only time it’s frowned upon is when two lower belts are attacking illegal and dangerous moves on each other because they can get hurt.
Just be aware if you go for a leg lock on a higher belt they will definitely go for it on you haha
@@FallonFratone That’s very helpful-thanks! I’m real new and techniques aren’t sticking (I’m getting smashed 😂) but I’m hanging in there.
@@PM-hh9ur just stick with it! It’s a long journey, but everything will come together for you☺️☺️
He's clearly going 40%.
Yeah she’s good but I’m not sure why she believes she’s beating up a grown man, it’s clearly not realistic.
😂😂😂
Nah man she's just good, not a fan of leg locking your less experienced training partner, as that's how people get hurt. But rest assured she'd smash you on the mat dude. Straight up.
@@NoBody-tz4fb she’s obviously great at BJJ but this looks like a dude letting her work moves to me. If that guy really wanted to use his strength he could.
@@robo9466 sounds like you don't have any time on a mat. She's almost a black belt man, she'll smash u
Not being offensive, but he looks like he was really not taking to seriously. Like he looked as if in many positions, he could've just over powered you buy he held back.
Sorry to be the bearer of bad news hunny.
Chancing that DLR as always 🤙🏼
Hahahah I know, such a bad habit 😂😂😂 the day I get knee bared there I’ll never do it again
It's good to see actual grappling.thank you
Of course! Thanks for watching!
min 8:10 ...dude, that guy is so lucky.
Ridiculous folks he is not trying so obvious. This is sparring for her . Laughable . AGAIN WHAT IS THE POINT OF LISTING HIS WEIGHT AND BELT . CAN YOU ADMIT YOU ARE A SCAMMER WITH POSTS LIKE THESE . WHEN WILL YOU EVER LEARN . IT APPEARS NEVER .
John, why are you this way? Why? Please explain.
@@melissaaengel1748 her Premise for doing this vids is biased and self promoting. When she purposely posts vids of matches with men she specifically mentions the size and belt of her opponent . To what end . To embarrass and humiliate . Why else do that . Fashionable feminism will fail . MGTOW WILL CONTINUE. She is a superficial fraud and she doesn’t realize how obviously it is . GET IT NOW .
Penis envy. They can never have the same mental, physical, and emotional strength as men period.
I've rolled with a lot of women who beat me. Even if being physically stronger, I focus more on technique instead of trying to power my way through. It helps me to learn to be better at my game.
Though there were a couple girls that were very strong and skilled who got me.
The creator of this video is actually skilled on a technical level. There's nothing wrong with her filming this. The blue belt is trying to learn, and it's very common in a gym/academy to have rolls like this. That's the beauty of BJJ. A "smaller/ weaker" opponent actually does have a chance if we're just talking grappling.
These are training partners. You go into rolls with the intent to learn. It's not about beating your opponent as the top priority. That's what you don't understand. Rolling in your gym is about teamwork, comradery, building trust, having fun, learning, discipline, & fitness.
If you train and don't understand this, then whomever is teaching you isn't doing a good job or you aren't paying attention.
Last, full disclosure, in my opinion women have a slight advantage in one aspect during a bjj roll vs guys, particularly in no gi for one reason. Us guys in general will be very cognizant about not putting pressure on women's breasts with our arms & hands. Things I would do while rolling with other males aren't done in the same manner with female training partners.
Other than that, the focus should usually be on technique over pure strength, then applying pressure once dialed in.
@@V_ii you say it is not about beating your opponent but that is all she does in self promoting vids . She is projecting favorable feminism and you know deep down that these MCDOJO fembots use there bodies as a distraction 10 out of 10 times a male will beat a female no matter what her belt level . These UTUBE vids by fembots are a UTUBE promotion of feminism. The reason why MGTOW. That simple .
Very easy win for the beautiful Fallon!!! She completely has her way with him.
😊😊😊🙏🙏🙏
You are amazing young lady, flexible, calm, calculated and technicall. It's a pleasure to watch you work and always a pleasure watching guys be very uncomfortable rolling with women :))) there are so many things we get uncomfortable with while fighting with women it's always a great show. 👍
I'm new to the sport.
At time 1:22 you have the guy's leg across your body for an ankle lock. Isn't that illegal because it puts strain on the knee? Isn't that knee reaping?
As I said, I'm new. I could be way off so don't get mad. Just asking.
Hi welcome to my channel! You can always ask me anything, I’m not one to get mad! I love when people ask questions! So, in that instance you’re talking about my inside leg crossing which is legal. It’s basically a 50/50 position. It’s knee reaping when the outside leg crosses the center of your opponents body. So, I was not reaping the knee here. But, honestly for my level pretty much everything is fair game anyway.
You are always great Fallon.
Thank you!
@@FallonFratone You welcome!
Doing great Fallon! keep the videos coming =)
Thank you! I will😊😊😊
Only just found this CZcams channel so happy I did
@@epicjuk9658 welcome!!😁😁
I absolutely love your Mounted Triangle Fallon & I hope that you keep doing more Mounted Triangles in all of your No-Gi Matches against your Female Opponents!
😆
Thanks! It’s my fav submission
@@FallonFratone You’re Welcome!
Tf bro
Wow. You are looking sharp! How many times a week do you usually train?
5 days a week but I’ll train up to 9 classes 😊
@@FallonFratone Wow. That's impressive. Keep up the momentum!
Great video again! 😁 I would love to see a rematch in gi!
Definitely! I’ll do that for ya! Thank you😊
That was fun to watch
Ah, the cat plays with the mouse. That is just great. The fatigue factor is so very important is any wrestling.
Whaw, very refreshing such a video and I subscribed to your channel. I don't know anything about BJJ; I mostly watch here the mostly mixed wrestling videos also from schools. It looks if female legs are so strong that they look like very strong pliers where a man/boy can't escape from. Sometimes it's even painful?!
Nice! I’m a student of Pedro sauer and I can see you are smooth
Oh awesome!!💪🏻 thank you so much!
Great roll and narration!
"My gym during the month of August does 10 minute rolls only for the entirety of the class, so that's what we're in the middle of doing right now so pray for us"
10 minutes is too long? Heck, you're just getting started after 10 minutes, right? ( said by someone who's just watching, right? haha )
I see Bobby was getting in a roll as well. Can we have a narration from him on one of his rolls sometime?
Thank you so much George! Hahah 10 minute rolls for an hour and 30 minutes gets a little rough 😂😂 and this was my third class of the day🫣 we usually train 7 minutes after we learn a position, so we only roll for about 45 minutes. It’s a fun change up though!! 😊😊 yes! Bobby and I were just talking about that the other day. I’ll have to film a video for him and let him narrate it for you guys! 😊😊😊
@@FallonFratone Bobby narration " so then I put him on the ground and into side control. And then I make him suffer ..."
@@curvemuch8865 wow, how do you know this lmao you have to be someone from our gym. That was too accurate😂
I have many names
congratulations! very interessting!
I'm a newbie to all things martial arts, so is there no striking whatsoever in BJJ? How would it impact the gameplan if your opponent is striking? Just curious
Hi! So, BJJ does not have any striking. It is strictly grappling with submissions. Personally, I also took 7 years of tae kwon do and received my black belt. So I’m pretty confident in my striking abilities as well. 😊 always good to be well rounded. 🥋💪🏻
@@FallonFratone wow that's pretty awesome! Well rounded indeed, but basically what I meant specifically is how does doing a submission change when someone is striking on the ground during the grappling? It must hurt like hell or be really difficult. I only recently got into watching fighting but yeah you look powerful on the ground 👍
I loved your first guard passing and I really like you keep going you're doing very well happy to watch every video Fallon good luck ☺️😚😘
Aww thank you so much!!
@@FallonFratone you're a hard worker and deserve more stay strong and keep going you still have a huge future to do more great things .
PS : you're welcome " sweety " 😅☺️
Hi fallon! Great instructional. Jw tho, are your feet ticklish at all? Like just in case someone gets you in an ankle lock lol
Blue belt here. I'm just in a world of frustration in my journey for awhile. I feel that every week the classes bring something new to the table and I rarely integrate well enough to apply. I know I have to be patient but lately I feel I'm just stalling. I am amazed by the connectivity on display here and can only remain patient and persistent I guess. One day it will be me.
Hi! 👋🏻 I love when I get BJJ practitioners on my channel! 🥋💪🏻 everyone goes through it, so don’t worry. As a white and blue belt your defense will progress tremendously and that’s from always being attacked by higher belts and that’s a good thing! Just focus on what the higher belts are doing to you, so you can start understanding offense better. Then you’ll know how to defend and attack positions eventually. Just keep it up, I promise you will get there! Focus on a handful of attacks that you are good at and perfect them!
@@FallonFratone thank you for reading the time to reply. I'm in a very competitive gym, they produce national and international champions. Few casual practitioners stick around long enough. And few higher belts seem to take the time to simply say what you just said. It's just the culture I guess. So thank you, it is nice to hear from someone of your skills and rank. I just subbed.
@@vichaon Does your gym offer any beginner / fundamental classes? It can be helpful to see the basics again and again. Ideally, you should be getting the opportunity to work your techniques on a mix of people, including a decent percentage who are less skilled than you.
If neither of these are an option, I suggest that you start focusing on a particular position or area that is difficult for you and stick with improving it for a month or two at a time as your primary focus. Ask your coach or more advanced partners for tips on these weak spots. If you start to notice your partners beating you in specific patterns, ask them after the roll about what mistake you made and what you might do to improve it.
I started to experiment with butterfly guard as a baby blue belt and it took a good solid month and a half of getting smashed before I could play it with enough success to compliment and not detract from the half guard game I predominantly relied upon at the time.
I highly recommend position specific sparring with designated stop and reset criteria. E.g. sweep pass, or submit from a particular guard, or submit or escape from back control. This way you can get a bunch of reps in and clean up weak areas. See if your coach is willing to run a practice like this. If not, you could ask your partner before a roll or at open mat.
Video instructionals and youtube may be beneficial at your level, but I would do so with a focus on a specific technique / position / problem area. Then find a partner who can watch the same video and drill it at open mat. Binge watching a smorgasbord of techniques will not be helpful. Rewatching a technique similar or identical to a move you are working on is helpful.
If your finances are able to support it, you may consider a private lesson, but if you do, come with an idea on what you want to work on.
This is flow rolling, the guy isn’t even resisting, unless he’s completely useless.
That being said, you have great movement.
Awesome!
Thank you!
I don’t know why I didn’t find this channel sooner good value! You’re a brown belt I see how many years have you been training?
Hi! Welcome👋🏻 10 Years!
@@FallonFratone thank you! Wow that’s impressive
@@gsuavebjj3856 thank you! 😄😄
Awwwwwwwwww PUPPY 🐶!!!!!!!!!
Dialogue very detailed.
I try 🤗