The Red Hood/Jason Todd Workout Program (His Real-Life Training)

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  • čas přidán 7. 11. 2022
  • How the Red Hood/Jason Todd would train in real life! The Red Hood Aka Jason Todd is one of the coolest members of the Batman family. This video is all about breaking down how the Red Hood fights so we can figure out how he would have to work out if he existed in real life! The Red Hood is a dangerous fighter at close, medium and long-range! So we need to make sure his training plan suits his fighting style perfectly!
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Komentáře • 371

  • @ParisDemers
    @ParisDemers  Před 6 měsíci +9

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  • @FitLabb
    @FitLabb Před rokem +942

    40-50 lbs of gear is a lot of extra weight to be carrying around. Definitely requires a lot of strength & endurance training as you said, & especially core strengthening to be able to do that in real life. 💪

    • @ParisDemers
      @ParisDemers  Před rokem +44

      Oh ya man that would be tough

    • @Ttran778
      @Ttran778 Před rokem +46

      As a former Navy corpsman, yes. Yes, that is a LOT to be actively moving with.

    • @Mpr_phoenix
      @Mpr_phoenix Před rokem +40

      As a combat medic, you get used to carrying a basic infantryman’s load out (min 45lbs) plus your aid kit, weapons and misc drop pouches etc while in full kit (body armor)
      You get used to it after a while honestly

    • @ParisDemers
      @ParisDemers  Před rokem +12

      @@Mpr_phoenix ya that makes sense! You get pretty strong wearing all that day in and day out!

    • @mohamedfakch
      @mohamedfakch Před rokem +12

      And he moves very fast with that equipment on . just goes to show how strong he is

  • @ericklozada2440
    @ericklozada2440 Před rokem +60

    As an army vet myself I've worn roughly the same amount of weight in gear...at some point or another it will slow you down, forget all these acrobatics and flips simply jumping becomes more challenging.

  • @edwardsanchez9079
    @edwardsanchez9079 Před rokem +36

    He also had the help of a Lazarus Pitt that Enhanced his Capabilities: As of his perfect resurrection by the Lazarus Pit, he no longer ages & regenerates from injuries at a very fast rate, allowing him to perfectly cheat death on several occasions.

    • @slattslattslatt
      @slattslattslatt Před rokem +2

      The lazarus pit didn't enhance him. That was retconned awhile ago

  • @maximumeffort4902
    @maximumeffort4902 Před rokem +20

    Ninja mixed with navy seal was a good comparison

  • @maggiem6209
    @maggiem6209 Před rokem +104

    Jason is and has been my boy since I discovered him properly in 2014 after being away from the DC scene for a while. In all honesty, it was his design. That sleek hood, understated tac gear and moto jacket just. GOD. 🔥🔥🔥
    I've been trying to get my health together for the last couple years and this seems like just the sort of comic-themed inspo I need to add to my routine. Who wouldn't wanna look like Jason?! I bet I can make my waist look even slimmer in that crop jacket, Jay. 😉

  • @liamblatchford8178
    @liamblatchford8178 Před rokem +181

    You've done nightwing and jason, would be cool if you did the other Robins. Tim could be a mix of physical and mental training. Damian could be training at a young age. Stephanie could be training for women.

  • @user-bn7oy1xv7e
    @user-bn7oy1xv7e Před rokem +19

    Jason Todd is like Raphael from TMNT. Mean, green/red, fighting machine. Hell, they even share the same colour

  • @MvPDaRkNeSs621
    @MvPDaRkNeSs621 Před rokem +292

    Hello Paris! Red Hood and Nightwings training programs are by far two of my favorite ones that you’ve put out. I love the differences between the two. Do you have any suggestions on how I could mix both of Nightwing and Red Hoods training programs into a 3 day a week plan?

    • @ParisDemers
      @ParisDemers  Před rokem +35

      Hmmm that's a tough one... the goals of the program are somewhat different so I'd pretty much have to create a whole new program to answer this question hahaha

    • @n1etr056
      @n1etr056 Před rokem +6

      @@ParisDemers please do!

    • @nightskiescitylights569
      @nightskiescitylights569 Před rokem

      @@ParisDemers If you figure it out, you should call it the RedWing or maybe the BlüdTodd workout 👌🏽

    • @thandogonna4207
      @thandogonna4207 Před rokem +1

      @@ParisDemers Lol! Inspired by cartoons! I love it. Seriously lol the one thing that I find interesting are people who are not ashamed to make the videos you make. If people think you've lost touch with reality, that's their problem not yours . One thing I find amazing is batman s time management. Having time to learn so much about martial arts, technology etc as well as know how to maintain being a billionaire. Lol! Could you talk about that?

    • @hassansong7630
      @hassansong7630 Před rokem +1

      Are you doing the red hood one? If you do, can you tell me how much protein do you consume each day?

  • @SP33Q
    @SP33Q Před rokem +12

    it was love at first sight when i saw his backstory his character design's and personality

  • @weaklinkoperator
    @weaklinkoperator Před rokem +17

    Jason Todd is hands down the best member of the bat family next to Damian and Grayson.

  • @vincentvangogh5605
    @vincentvangogh5605 Před rokem +41

    Such a good video! I appreciate the fact that you look at so many details of Jason's fighting style!

  • @PK2Fresh
    @PK2Fresh Před rokem +9

    Brief and to the point without glossing over essential details. I like this. Feeling super at home on this channel

  • @s0ul500
    @s0ul500 Před rokem +52

    Could you do a video about his conditioning such as stretching routines for flexibility. Even probably a calorie diet? Also types of range of motion’s that these characters would be using. Love your videos man

    • @ParisDemers
      @ParisDemers  Před rokem +11

      Great suggestion! Let me think on it!

  • @D-F-T
    @D-F-T Před rokem +10

    This is very well done. Great job. I saw one gap in the video. For the SEAL style workouts, the guide on the SEAL/SWCC page is just to prepare sailors/civilians for BUD/s specifically and not being an operator. Most active duty operators train like collegiate athletes plus some ruck marches here and there.

    • @ParisDemers
      @ParisDemers  Před rokem +2

      Thank you for the correction! I’ll look more into their training in the future :)

  • @Winchester4587
    @Winchester4587 Před rokem +2

    Awesome, Been waiting for this vid to drop and i'm not dissapointed 👌

  • @toxinthemaster5273
    @toxinthemaster5273 Před rokem +13

    Phenomenal video Paris man. Definitely will be using this plan from here on.

  • @aaromgiron3389
    @aaromgiron3389 Před rokem +16

    Great video, I've been expecting this one since you made the first batman video, really informative and clear, keep up the good work
    I was wondering if you could make a video about Scott Adkins

    • @ParisDemers
      @ParisDemers  Před rokem +2

      Oh ya I’ll check him out! Thanks glad you liked it!

  • @damianzaru322
    @damianzaru322 Před rokem +2

    Genuienly great Plan and really good information out for free underrated

  • @danielmallory4687
    @danielmallory4687 Před rokem +7

    Jasona fighting style reminds me of mike Tyson as a boxer he would be relentless through out the first 3 rounds then tire so i imagine he would train similar but better cardio.

  • @dr.oktoberfest5691
    @dr.oktoberfest5691 Před rokem +6

    Amazing content as always!

  • @lsporter88
    @lsporter88 Před rokem +2

    Thorough explanation.

  • @pepita2437
    @pepita2437 Před rokem +13

    Idk if you know, but Jason canonically is heavier than Batman, and Nightwing. Jason is 225 lbs, and 6 ft. (Batman is 210lbs, Nightwing is 175) In media he is usually depicted as a lean character, but he is quite ripped, and heavy. But he is strong enough to carry his bulk.

    • @ParisDemers
      @ParisDemers  Před rokem +3

      But his extra bodyweight would also slow him down even further! But that’s some good info thank you!

    • @pepita2437
      @pepita2437 Před rokem +2

      @@ParisDemers The thing with Jason is that the Lazarus pit phisically changed him. The writing is very inconsistent with this one, but it enhanced his strength, and gave him a very weak healing factor. He doesn't qualify as a metahuman, but strength wise it gives him a slight edge compared to peak humans.

    • @slattslattslatt
      @slattslattslatt Před rokem

      @@pepita2437 that was retconnned a long time ago. In all his recent runs he's just a regular human that reached his peak

    • @pepita2437
      @pepita2437 Před rokem +2

      @@slattslattslatt A regular human who can summon blade from his soul energy? And giving a little strength/stamina/regen boost is still one of the effects of the Lazarus Pit.

    • @slattslattslatt
      @slattslattslatt Před rokem

      @@pepita2437 no, it isnt. he has zero effects from the pit, why are u making shit up lmao. and peak human in fiction is different than real life. a good example is captain america whos categorized as “peak human” yet has feats that surpass humans. same for bats

  • @daBoy57
    @daBoy57 Před rokem +2

    Super at home with a stretch/recover day would be fantastic

  • @lautarofernandez4347
    @lautarofernandez4347 Před rokem +6

    nice video! how about a Terry Mcginnis one?

  • @OPTIMUMELITE
    @OPTIMUMELITE Před 5 měsíci +2

    This year i will drastically improve my physical activity. Deadass.
    Time to start moving weight.

  • @ic8537
    @ic8537 Před rokem +6

    Great video as always, can you do one on Uncle Iroh from Avatar and another on or the in the same video on training for longevity/old age.

  • @richardbryant3267
    @richardbryant3267 Před rokem +8

    Super at home… more please.. how about Kraven the Hunter, Thor, Ares and Damian Wayne

    • @ParisDemers
      @ParisDemers  Před rokem +1

      Great ideas! 100% gonna do Damian!

    • @johannesstephanusroos4969
      @johannesstephanusroos4969 Před rokem

      Um, Kraven is famous for taking so many drugs that he reduced his lifespan. I don't think there's natural training for that

  • @countbaseyorio
    @countbaseyorio Před rokem +5

    Why has it taken so long for me to find this amazing super channel lol

  • @gamerfury9846
    @gamerfury9846 Před rokem +3

    red hood basically a ninja and navy seal is a new one

  • @Zencba
    @Zencba Před rokem +20

    So grateful for these types of videos, always felt weird for looking at fictional characters fitness, good to know I'm not alone.

  • @NintendoWizard24
    @NintendoWizard24 Před 2 měsíci +2

    We need an updated nightwing video!!

  • @Kit_De_Bi_Shy_Guy
    @Kit_De_Bi_Shy_Guy Před 5 měsíci +4

    I got a new workout method and a biology lesson thanks Paris

  • @Ttran778
    @Ttran778 Před rokem +12

    Hey again, friend. Remember that little note I left for you, about Daredevil and his insane level of spatial coordination? Well, thanks to their own insane training, it's actually accurate en lore that the Bat Family's levels of spatial coordination are on superhuman levels. This could help explain why Todd is literally able to fight/shoot/sprint/jump/dodge,dup,duck,dive.....dodge so well, that even the Batman has trouble fighting him at times. They were literally trained to recognize what their bodies were doing at all times, and then trained to capitalize on it. Just another penny in the jar, for ya.

  • @neven7776
    @neven7776 Před rokem +3

    i would love to see u do videos on some anime/manga characters

  • @Leon_Blue
    @Leon_Blue Před rokem +10

    i love your videos mate!
    also i was wondering if you could do a Cassandra Cain (black bat/Orphan) training program? beacause shes so flexible, strong and agile and because i love her so much

    • @ParisDemers
      @ParisDemers  Před rokem +1

      Glad you like them!! Let me look into it!

    • @Leon_Blue
      @Leon_Blue Před rokem +2

      @@ParisDemers
      Will do! Thanks a lot!

    • @animeman84
      @animeman84 Před rokem

      I have one for her if you want it-it’ll just take a little while to write it out

  • @arcticphoenix2789
    @arcticphoenix2789 Před rokem +2

    It would be nice to be able to have these abilities in real life

  • @zfighter2800
    @zfighter2800 Před rokem +9

    So I was thinking that it would be a good idea to break down history's greatest woriors training routine

  • @RedstoneActive922
    @RedstoneActive922 Před rokem +2

    This honesty is the only channel I think that actually gave me a good list of rings to do that are doable and not that hard

    • @ParisDemers
      @ParisDemers  Před rokem

      A plan is only good if you can realistically stick to it! Happy I could help :)

    • @RedstoneActive922
      @RedstoneActive922 Před rokem

      @@ParisDemers yeah man 100% and it’s with characters I’m inspired from so that helps a lot, I been working out for years now on and off but Imma fully fully commit

  • @princemorgan3983
    @princemorgan3983 Před rokem

    Most definitely want to see a super at home video

  • @roseleejauregui6631
    @roseleejauregui6631 Před rokem +1

    Unique cool ass videos love your content

  • @hayabusa904
    @hayabusa904 Před rokem +1

    Great video could you do a video about ryu hayabusa ?

  • @rico9549
    @rico9549 Před rokem +2

    Bro I have been looking for a video about red hoods workout 😂

  • @oshokeadomokai4529
    @oshokeadomokai4529 Před rokem +2

    Nice bro, super at home.

  • @anonymousgara8415
    @anonymousgara8415 Před rokem +3

    Thank you, May God bless you and eveeyone. ❤

  • @NightmareShark
    @NightmareShark Před rokem +5

    Definitely need the super at home video

  • @matthewroberts198
    @matthewroberts198 Před rokem +2

    Super at home!
    One of my favorite DC male heroes up there with Green Arrow.

    • @ParisDemers
      @ParisDemers  Před rokem

      Green Arrow is coming up soon as well 💪

  • @pedroquintanar8081
    @pedroquintanar8081 Před rokem

    Super at home!!! that would be awesome

  • @1Morphed
    @1Morphed Před rokem +1

    I'd love to get back to a build similar to what I had in the Marines

  • @itsnavassj5853
    @itsnavassj5853 Před rokem +2

    Next the Tim Drake/ Red Robin one plz

  • @norbertg.e.756
    @norbertg.e.756 Před rokem +26

    I know halloween has past long time ago but could you one day do a training program for Jason Vorhees, Michael Myers, and maybe leather face. I mean these guys have been killing people left and right with endlessly stamina and still got the strength to carry their victims by the neck with one arm.

  • @D_BHAiVoiceGames
    @D_BHAiVoiceGames Před rokem +17

    Hey Paris, Great video man, keep it up! So I want to say 2 things:
    #1 Super at Home
    #2 I’d really love to see how Spider-Man would train in real life. Since he’s super busy with his own life, like some of us like me. It would be really cool to see how he trained since he’s basically a Jack Of All Trades in all physical statistics.
    Again, Incredible video! Can’t wait to see more! ❤

    • @ParisDemers
      @ParisDemers  Před rokem +2

      Thanks man! Ya I’ve been thinking about how to do a Spider-Man video

  • @yanceypollard9482
    @yanceypollard9482 Před rokem +8

    Super at home

  • @legendarymonkey6445
    @legendarymonkey6445 Před rokem +2

    SUPER!

  • @UltraReb1rth
    @UltraReb1rth Před rokem +6

    super at home
    jason is def awesome glad ya made this, you make working out fun

  • @angelfire0922
    @angelfire0922 Před rokem +2

    SUPER AT HOME! 💪💪💪

  • @honly2466
    @honly2466 Před rokem +1

    finallyyy

  • @worldofkyle7227
    @worldofkyle7227 Před rokem +2

    YES!! ANOTHER ROBIN TRAINING VIDEO!!

  • @logangrimnar3800
    @logangrimnar3800 Před rokem +2

    He's basically a White Scar from Warhammer40k

  • @matthewvandenelst7134
    @matthewvandenelst7134 Před 4 měsíci

    Hi Paris!
    So I've been looking at your Jason Todd program for a while now. It looks really fun! I want to try it once I finish my current cutting phase. Or at leas the muscle and strength portions; training twice a day four days a week might be unrealistic for my schedule.
    The only thing I question is that you have the plan training Saturday, Sunday, and Monday. Doing three full body strength/hypertrophy workouts seems like it would be really hard to recover from. If you don't mind me asking, what was your thinking behind that?
    I'm not trying to argue, you clearly know more about this kind of thing than I ever will

  • @user-dp1ty4yr2i
    @user-dp1ty4yr2i Před rokem +1

    Could you do a video on Henry Cavill’s workout and nutrition plan for his role in the movie “IMMORTALS”??

  • @softtoswole
    @softtoswole Před rokem +2

    Super at home 💪

  • @skxlter5747
    @skxlter5747 Před rokem +1

    His fighting style is mostly street fighting since hes a street kid and grew up in the harshest ghetto neighborhood of Gotham "crime alley". Boxing and muay thai are mostly his two main fighting styles

  • @yehior7611
    @yehior7611 Před rokem +2

    Can't say anything but thank you

  • @schintzel
    @schintzel Před rokem

    between Nightwing and Red hood training, which one would you recommend for someone who plans to do boxing

  • @pandaeyes3145
    @pandaeyes3145 Před rokem

    Amazing video
    #Super at home

  • @ChamzaTheArtist
    @ChamzaTheArtist Před rokem +5

    A training video on my favourite Robin in the bat fam!🔥🔥🔥

  • @BatmanBeyondZ
    @BatmanBeyondZ Před 10 měsíci +1

    It was stated by Batmam himself that Red Hood is one of the strongest member from the family.

  • @nelsontripp4492
    @nelsontripp4492 Před rokem +1

    Super at home plz!

  • @unknowncrazy15
    @unknowncrazy15 Před rokem

    Man I want to be strong core and upper shoulder traps

  • @Hellspawn6000
    @Hellspawn6000 Před rokem +2

    # Super Home
    And if possible Super Gym.
    Great video. He's one of my favorites. Where can I see the workout? The link you provided doesn't show it

    • @ParisDemers
      @ParisDemers  Před rokem

      Ya I'm having some problems with the site. What do you see on the site? Is there just no option to download it? Are you on mobile?

    • @Hellspawn6000
      @Hellspawn6000 Před rokem +1

      Thanks for responding Paris. I'm on my phone as I respond to this. I just got the program on my iPad. You might want to make an announcement Paris. Just in case it's not me.

    • @ParisDemers
      @ParisDemers  Před rokem

      @@Hellspawn6000 ok will do! So on your phone you couldn’t see where to download it but on your iPad you could?

    • @Hellspawn6000
      @Hellspawn6000 Před rokem

      Correct Paris. My guess is that due to condensing nature of websites on phones. The devices with larger screen, gpu, cpu prowess( if you will) can generate the link on your page. Recommend to your followers to download the workout on laptops, desktops, and ipads/tablets. Hope this helps

    • @Hellspawn6000
      @Hellspawn6000 Před rokem +1

      Thats correct Paris. Recommend to your followers to view the workout on Ipads/tablet, laptops, and desktops.

  • @skey3627
    @skey3627 Před rokem

    do the flash and the arrow from cw

  • @rustte2046
    @rustte2046 Před rokem +1

    To should do green arrow

  • @Clossenheimer
    @Clossenheimer Před rokem +1

    Super at Home
    plssss

  • @user-yi9qf6hi9m
    @user-yi9qf6hi9m Před 7 měsíci

    What is the most ultime workout you have made maybe anidea for a new video to combine every workout to make the ultime one

  • @user-bd2pu8mg1k
    @user-bd2pu8mg1k Před 2 měsíci

    John Stewart green lantern work or us marine recon training

  • @gabrieledu2831
    @gabrieledu2831 Před rokem

    How many time i should do this workout weeks or months ?

  • @_the_spy_8867
    @_the_spy_8867 Před rokem +4

    Uhh, so how to train like Red Hood? I get in description, clicked first link and this video showed up, I mean no 4 day plan I was looking for. Yeah, you've already said what I must do to be like that character, but not exactly.
    Maybe I'm blind or something so can't see the right link, but I'm actually interested in training like him, I don't want to become only a Sprinter type, or a Lifter, or a Bodybuilder type of muscular, but I want to become all of them. I don't want to look like I have a huge muscles as if I'm just eating steroids every day, just a normal healthy body to be prepared for any situation might happen. And sorry for English.

    • @ParisDemers
      @ParisDemers  Před rokem +1

      The link isn’t working well right now! Try again with a different device!

  • @EJPugh1331
    @EJPugh1331 Před rokem +2

    Can you do Oliver Queen from the Arrowverse

  • @GigaChad-wk3ni
    @GigaChad-wk3ni Před 3 měsíci

    Bro really trenned hard

  • @dx_n3774
    @dx_n3774 Před rokem +1

    The flash for speed

  • @masonmoad
    @masonmoad Před rokem +1

    Super at home!

  • @GrEaTDemOnBlade
    @GrEaTDemOnBlade Před rokem +2

    Does SuperX ship to Mexico? Cool video

  • @blakeballentine5839
    @blakeballentine5839 Před rokem

    super

  • @anthonyhazard6037
    @anthonyhazard6037 Před rokem

    Super

  • @tonymacintosh3744
    @tonymacintosh3744 Před rokem

    that guy is almost like me!

  • @josiahbanda4452
    @josiahbanda4452 Před rokem

    Super at home 😁👍

  • @dwilks1010
    @dwilks1010 Před rokem

    He's undead and magically imbued with vengeance

  • @mechellmitchell4872
    @mechellmitchell4872 Před rokem

    Creatine help to increase endurance and more creatine you take for the brain also helps to increase mental endurance and less this city this was a cool video

  • @maxthomas8126
    @maxthomas8126 Před rokem +2

    7:12 Does she like me? "Not sure"

  • @nathanchenery1075
    @nathanchenery1075 Před rokem +1

    Your videos are excellent and very motivational.
    If I was to leave one criticism it’s that the “his training is genius” tag line is kind of cringy.

    • @ParisDemers
      @ParisDemers  Před rokem

      Thanks! Hahah ya that’s fair. Unfortunately I find if I don’t go clickbaity with the thumbnails the videos just die. I guess that’s the state of CZcams atm

  • @carlolopez975
    @carlolopez975 Před rokem +1

    Yow my G paris, is there anyway to gain muscle and size while working at a night shift job?

    • @ParisDemers
      @ParisDemers  Před rokem

      Yes! The same basics still apply but sleep would be the biggest thing holding you back.

  • @brianrobinson6170
    @brianrobinson6170 Před rokem

    SUPER AT HOME!!!

  • @unknowncrazy15
    @unknowncrazy15 Před rokem

    What show is this red hood badass

  • @chilliam00
    @chilliam00 Před rokem +3

    Love the video but Lol when you said "half Navy Seal, half Ninja" and show a picture of a British soldier instead (rifle used in the photo is SA80 standard issue British rifle). 🤓

  • @yussacyong
    @yussacyong Před rokem

    Awesome video! Lol do you have kratos God of War workout?

    • @ParisDemers
      @ParisDemers  Před rokem +1

      Coming in the next two weeks 💪

    • @yussacyong
      @yussacyong Před rokem +1

      Great I will be looking forward that video. I'm 44yr old out of shape dad. That would do a kratos workout.

  • @JakeTheMuss10454
    @JakeTheMuss10454 Před rokem

    If I could train like Redhood I wood better in close to close combat than any Navey Seal. Ofcourse training in gun combat cross btwn. Spetzna, Marine & Green Beret. His hand to hand has to really be in regards to his stature he almost fights like Batman, but a lil like Nightwing. Imagine a muay thai Striker with a kyokushin & Hawain-Shotokan Kempo Karate approach. Lots of hard shots setem-up & breakem-up shots. If he learned to box it would be a style like dempsey to drop big shots hard & fast but be able to take it like Hagler. Wearing his opponant down is a must when you need to. Physical conditioning, powerlifting movements power cleans & presses, Thrusters. SQuats & Deadlifts standing BB Presses, BB powercurls etc. calisthenics. & Gymnastic Calisthenics, Core building exercises with & w/o weights. WRIST & FOREARM WORK with Bicep' tricep, calves & extended knee & tibia extentions, inner leg workouts. After that run, swim & jump rope for hours. Finally swim in neon green pool for revitalization.

  • @VonRyan18
    @VonRyan18 Před 8 měsíci +1

    The mention of ATP gave me chemistry flashbacks for some reason

  • @hairydadder1168
    @hairydadder1168 Před rokem +2

    Super at home!!!!! 😍 😍 😍 😍

  • @cobrasoldier3327
    @cobrasoldier3327 Před rokem +2

    Super at home.