Loving Kindness | 10 Minute Guided Meditation
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- čas přidán 13. 10. 2021
- Loving Kindness | 10 Minute Guided Meditation. This 10 minute guided meditation is a great meditation as a morning meditation, sleep meditation or any other point throughout your day. This loving kindness meditation will help alleviate stress and anxiety, reduce self-criticism and foster feelings of kindness, compassion and calm. For more Fostering Resilience educational videos, guided meditations and free recovery support meetings by Dr KJ Foster, subscribe HERE: bit.ly/3Kev3Tw
Grace and peace 💜
#drkjfoster #guidedmeditation #lovingkindness
For more Fostering Resilience educational videos, guided meditations and free recovery support meetings by Dr KJ Foster, subscribe HERE: bit.ly/drkjfoster
Thank you.
Day 2. Thanks again.
Thank you, I really enjoy and appreciate your offerings on the channel 🙏
Hi Dave - so glad to know you're enjoying the videos ☺
You have a very soothing voice. Thank you so much!
You're welcome. Glad you enjoyed it.
Thank you, doctor.
Most welcome!
Thank you 🙏🏽 ❤
You are so welcome
Thank you 🙏
You’re welcome 😊
thank you so much! I truly loved this meditation ♥
Glad you enjoyed it!
I’m not sure how but your channel showed up in my feed. I’m back in early recovery. I mean as early as step one, again. I’m 54 and shot the hell out of 5 years of sobriety. Anyway, I’ve checked out a couple of your videos and appreciate them. I lost my gratitude and am going to get it back. I’m looking forward to watching your videos. Thanks!!!
Hi Tim - First of all, I apologize for the delayed response. I'm in the midst of a move and it's been a struggle to keep up with my comments. I'm glad that you found my channel and you are enjoying the videos. It's definitely hard when you've achieved a substantial amount of time and then relapse, but try to focus on the fact that you are back on track and moving forward. The gratitude will come back eventually, just keep going...
Thank you 🙏🏼
Glad you enjoyed it.
Loving kindness for myself, may I find myself in the company of relaxed stoner girls
lol... interesting goal.
Why the f is there an ad in the middle of a ten min meditation 🤦🏼♀️
That was a mistake. I fixed it. Thanks for telling me!!
I cant do it, it sounds so artificial , less of a metta prayer and more like some American self help video , a bit "crystals,man" or " wow its totally like spiritual and cultural"
all the people who come to Buddhism for the wrong reasons, like I did, I hope you stay for the right reasons, like I did
Sorry it doesn't work for you.
try again... when you are ready you will know. Love is permanent.