SUNDAY RESET: GETTING BACK ON TRACK + EASY MEAL PREP

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  • čas přidán 30. 03. 2024
  • Happy Easter, babes 🐰
    4 WEEK MEAL PLAN: stan.store/itsevetterenee
    Products featured ⬇️
    Posture Pump: amzn.to/43IQEhM
    Brown Lounge Set: amzn.to/4aBnGCE
    Matcha Powder: amzn.to/3PIlIIp
    Labeled Spice Jars: amzn.to/43HuOLn
    Protein Powder: amzn.to/3vJrOBw

Komentáře • 102

  • @LMSWPERIOD
    @LMSWPERIOD Před 3 měsíci +56

    Your my inspiration I have lost 14 lbs since start following up!!!

  • @user-mu9py8gu4o
    @user-mu9py8gu4o Před 3 měsíci +9

    i literally walked out of depression imagining everyday you wake up with me everyday and you tell me that it is possible to be productive cause ypu can do it. and alhamdulillah im doing pretty amazing copying you

  • @d5078
    @d5078 Před 3 měsíci +4

    GENTLE QUIET AND INTENTIONAL MORNING DEVOTION WILL HELP KEEP YOU ANCHORED. I STRIVE TO USE MY SPIRITUAL TOOLS TO KEEP MY PHYSICAL AND EMOTIONAL LIFE IN CHECK. 🤲🏾

  • @lpgilber
    @lpgilber Před 3 měsíci +6

    Watching you do your meal planning is never boring.

  • @Matthew-sl8dx
    @Matthew-sl8dx Před 3 měsíci +17

    I started my 4am routine thanks to you! Crazy how productive I now can be 😳

  • @agatha_aa401
    @agatha_aa401 Před 3 měsíci +22

    You highly motivate me to improve my health and mindset. Keep slaying❤

  • @deejames1219
    @deejames1219 Před 3 měsíci

    your fashions are wonderful. i’m moving towards my 30s and been revamping my workout/lounge gear with your help. I love u sis 😊

  • @pamelastfleurbowles1216
    @pamelastfleurbowles1216 Před 2 měsíci +1

    I love your videos.... I'm always excited when you drop new videos. Love love love your work... I have been consistent and motivated because of you ❤

  • @zah3r
    @zah3r Před 3 měsíci +8

    I was quite surprised when I saw the Tandoori Naan Bread. In India, we eat it with paneer (cottage cheese gravy). It's high in protein but it's dairy. If you have some spice tolerance then I'll suggest making it according to your taste. You'll love it :))
    Also Evette I love watching your videos. They're so calm, it feels like home. Keep slaying!

    • @itsevetterenee
      @itsevetterenee  Před 3 měsíci +1

      Thank you so much!! That sounds delicious, I might have to try it 🤗🤗

  • @Katheg28
    @Katheg28 Před 3 měsíci +2

    its the discipline for me honeyyyy. Love this so much. Thank you for your videos :)

  • @beautifulblackstar3155
    @beautifulblackstar3155 Před 3 měsíci +2

    I’m finally starting to get up earlier too. I also bought a planner to plan my week too. It’s been very helpful. Thank you!❤

    • @itsevetterenee
      @itsevetterenee  Před 3 měsíci +1

      Yes yes yes!! I’m so glad to hear that 😊

  • @geek.inwonderland5990
    @geek.inwonderland5990 Před 3 měsíci

    Hi I work from home and what has helped me alot was getting a stand for my laptop and a small keyboard to go underneath. It helps to keep my back aligned and not looking down so much! :) I love your videos, they inspire me to do better for myself. Thank you!

    • @itsevetterenee
      @itsevetterenee  Před 3 měsíci

      Oooo thank you for the tip!! And thank you for supporting me 🤗❤

  • @daron.ashley
    @daron.ashley Před 3 měsíci +7

    Thank you for sharing your life with us you put me up on alot of healthy game ❤ love how cleanly you are✨️🥰

  • @WeightLosswithPCOS
    @WeightLosswithPCOS Před 3 měsíci +1

    Love your meals! Super tasty and love your aesthetic in your home 💕

  • @Mspreciousmarie
    @Mspreciousmarie Před 3 měsíci

    Love the vibes!

  • @differentbreed6182
    @differentbreed6182 Před 3 měsíci

    Appreciate these vids queen 👑 yours content makes me want to be more organized !

  • @jl2937
    @jl2937 Před 3 měsíci

    I just discovered you this morning at 4 am and I love your content

  • @_diamondpearlco
    @_diamondpearlco Před 3 měsíci +1

    I love your channel. So glad I found you 😊

  • @dionneslife808
    @dionneslife808 Před 3 měsíci +2

    The salmon pizza looks yummy! Awesome job food journaling for your meal prep🥰

  • @x_x8961
    @x_x8961 Před 3 měsíci +3

    언니 브이로그는 상당히 중독성이 있어요☺️ 생산적으로 사는 노하우가 있어서 재밌어요. 종종 보러올게요 !! -한국에서

  • @Prresha
    @Prresha Před 10 dny

    ❤❤❤❤❤healthy vibes 😉 love it sis quick simple and less mess yesssssssss😅😊

  • @kennanevans5210
    @kennanevans5210 Před 3 měsíci +3

    Needed something to start my day. Took my last shots last night and getting punished for it so I needed something peaceful and soothing to help while I recover. Love the effort that go into your videos. I hope mine can come out as good as yours. Love the content as always ❤

    • @itsevetterenee
      @itsevetterenee  Před 3 měsíci

      Thank you so much! Your effort will always be rewarded so definitely keep working at it 🤗

  • @michellegomes2030
    @michellegomes2030 Před 3 měsíci +2

    The food looks amazing!

  • @trycoachinglv
    @trycoachinglv Před 3 měsíci +5

    Young Lady you are super inspiring! I wanted to suggest something to you. Research the benefits of infrared sauna. I do cardio and lift weights... I started doing infrared sauna last year because at 50 my muscle recovery was taking a little longer... The infrared has been a game changer.
    Just a suggestion. Continue being a blessing!❤

    • @itsevetterenee
      @itsevetterenee  Před 3 měsíci +1

      Ooo nice! Thank you for that information, I’ll definitely take that into consideration

  • @beautyskindeep1
    @beautyskindeep1 Před 3 měsíci

    Loved this

  • @wl6279
    @wl6279 Před 3 měsíci

    happy Easter lady 😆

  • @s.sflower
    @s.sflower Před 3 měsíci

    That salmon naan bread looks soooo good 😊 thanks for sharing ❤❤❤

  • @doogieRN1
    @doogieRN1 Před 3 měsíci

    Thank you Evette, once again. Girl you are a motivation. I too am blood Type A+. I remember when learning about what foods are good for Type A I had some cards that listed the foods good for us, and I used them when I shopped. I wonder what I did with them? But I did add you as one I follow for Amazon and put the book on my wish list. Thank you so much for your videos and inspiration ❤️😊
    How did you learn what to eat for when you exercise and meal prep according to that?

    • @itsevetterenee
      @itsevetterenee  Před 3 měsíci

      No problem!! 🤗 honestly I used google and social media to make decisions surrounding my diet and exercise. Trial and error to see what works 😊

  • @livewholistic
    @livewholistic Před 3 měsíci

    Hi Evette! What was the creamer you added to the matcha lattes? Made them look so yum!

  • @user-nj1rn3qq2p
    @user-nj1rn3qq2p Před 3 měsíci

    You got me wanting to go shopping now 😊

  • @easybreezy2676
    @easybreezy2676 Před 3 měsíci +7

    Sis make sure your using organic candles and cover your candle next too your bed when you put it out. All thise fumes are toxic to your health..just saying ❤

    • @dancekenzie96
      @dancekenzie96 Před 3 měsíci +2

      I've switched to soy based candles which can be found at Tjmaxx, Ross etc!

  • @LMSWPERIOD
    @LMSWPERIOD Před 3 měsíci +3

    Following you with exercise and eating habits

  • @lovejones7610
    @lovejones7610 Před 3 měsíci

    I like you im glad i found your channel ❤

  • @riverr13
    @riverr13 Před 3 měsíci

    I had to pay for an alarm clock app but you were my 5am routine inspiration 💜

  • @Nai-rc7oc
    @Nai-rc7oc Před 3 měsíci

    You can use some Plant based butter to opt out the actual butter. You can find them in Krogers and Traders Joes, etc.Some places have plant based protein butter ❤ I trust this helps or avocado oil

  • @Drock34
    @Drock34 Před 3 měsíci +4

    “May the Lord bless you and keep you; may He smile on you and be gracious to you; may He look your way and give you peace.” (Numbers 6:24-26, author's paraphrase) “May God give you the desire of your heart and make all your plans succeed.” (Psalm 20:4, NIV)
    ~I googled this, I'm still learning how to pray with confidence 😊 I love you channel~

  • @dariusmoore4354
    @dariusmoore4354 Před 3 měsíci

    Enjoy learning nutrition tips and knowledge

  • @anaisabrooks9622
    @anaisabrooks9622 Před 3 měsíci

    Love your content. What kind of camera do you use ?

  • @sherenabenbow2516
    @sherenabenbow2516 Před 2 měsíci

    Isn’t this Angel from BMF??? I love your content!!

  • @Dede_Dede5
    @Dede_Dede5 Před 3 měsíci

    So sweet ❤️❤️❤️

  • @KimberlyRenee604
    @KimberlyRenee604 Před 3 měsíci +1

    I just purchased your 4-week meal plan, and all of the meals sound delicious! I have a question, I am extremely ADHD (my coworkers joke that I am squirrel brained), how do you set up to prep (like, do you cook each meal one at a time, or do you cook all proteins at the same time, veggies at the same time, etc? Any tips/advice/suggestions you can give me would be amazing, as I've never meal prepped before. Thank you so much!

    • @itsevetterenee
      @itsevetterenee  Před 3 měsíci +1

      Heyyyy! Well thank you for purchasing it! I really hope it helps 😊 I like to just cook by course. So I’ll do my breakfast meats if I’m eating any that week bc I usually cook breakfast the morning of, then I’ll knock out both lunch options and then both dinner options. As a beginner, it could take up to 4-5 hrs, as you get used to it 2-3 hrs. I hope that helped!! 🤗

    • @KimberlyRenee604
      @KimberlyRenee604 Před 3 měsíci +1

      @@itsevetterenee thank you so much for the response! I appreciate the tips! I'm excited to try your suggestions!

  • @tenillestewart5370
    @tenillestewart5370 Před 3 měsíci

    BEST vegan chocolate spread 😍🤤

  • @coreyrobinson1900
    @coreyrobinson1900 Před 3 měsíci

    🔥🔥🔥🔥🔥🔥

  • @franklinbrandon5283
    @franklinbrandon5283 Před 3 měsíci

    Dang yo, our sista is really gorgeous!!!

  • @suzettenshigwedha
    @suzettenshigwedha Před 3 měsíci

    ❤❤❤❤❤

  • @alphonsobutleriv5042
    @alphonsobutleriv5042 Před 3 měsíci

    You have the best background music in your videos🖤
    What do you use?
    I’m Looking to make content.

    • @itsevetterenee
      @itsevetterenee  Před 3 měsíci

      thank you!! I search noncopyright music on CZcams 😊

  • @aminaallache2873
    @aminaallache2873 Před 3 měsíci +1

    Love for morocco❤❤❤❤❤

    • @itsevetterenee
      @itsevetterenee  Před 3 měsíci

      ❤❤❤❤

    • @aminaallache2873
      @aminaallache2873 Před 3 měsíci +1

      Hello your video are inspiring I love your content so much keep up the good work ❤❤❤

  • @noircine
    @noircine Před 3 měsíci

    When you shoot, how many cameras are you using?

    • @itsevetterenee
      @itsevetterenee  Před 3 měsíci +1

      Just one! Sometimes I’ll use my phone to do my talking scenes but 95%, just one. I change angles a lot lol

    • @noircine
      @noircine Před 3 měsíci +1

      @@itsevetterenee OMG, that's a lot of set-ups, especially in the grocery store. Excellent shooting...sure you catch some things in the post.

  • @leonardlove9564
    @leonardlove9564 Před 3 měsíci

    Need to meet you😍

  • @scottwitte5957
    @scottwitte5957 Před 3 měsíci +1

    At this age......being outside........lol........you're so young, you can't say that yet! 😂❤😊

  • @musennakaynak
    @musennakaynak Před 3 měsíci

    Turkish subtitle option please❤

  • @julsmaksiART
    @julsmaksiART Před 3 měsíci

    Ты так вкусно готовишь!! 🤤🤤🤤🍤🍷

  • @d.v.yofficiel7651
    @d.v.yofficiel7651 Před 3 měsíci +2

    your girlfriend doesn't play in season 3 of bmf???

  • @parispink767
    @parispink767 Před 2 měsíci

    Is that the girl from BMF???

  • @user-il3hs2dh8v
    @user-il3hs2dh8v Před 3 měsíci +3

    didn’t know you had a roommate

  • @aimeemoore1094
    @aimeemoore1094 Před 3 měsíci

    Can you please do some more funny shit with your family