How Neurodivergent Minds Experience Triggers

Today's topic I discuss my greatest trigger - being misunderstood.
As a newly diagnosed AuDHD woman navigating what it takes to unmask, I am discovering that some things remain extremely difficult for me.
Misdiagnosed with anxiety and depression at different points in my life, I found that actually the reasons I felt depressed or anxious were because I was trying to fit myself into a world where I would never fit.
Understanding that and still having to live in that world is a whole other process that I am still coming to grips with.
Follow me as I share my journey navigating life on the spectrum.