Break PHONE ADDICTION Before It Destroys Your Life

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In this video, Brandon Carter talks about the pervasive issue of smartphone addiction. Starting with a comprehensive introduction, he moves on to explain how this addiction negatively impacts our lives, unraveling the psychological hooks that make smartphones so irresistible. Brandon doesn't just highlight the problem; he offers a roadmap to recovery, including practical steps like turning off notifications, distancing yourself from social media, and even changing your phone's display to greyscale. He also suggests keeping your phone away from your bed and restricting screen time. Don't miss Brandon's pro tip towards the end, which could be the game-changer in your fight against phone addiction. By the conclusion of this video, you'll be armed with strategies to regain control over your digital life.
🏆 JOIN THE VICTORY UNIT DISCORD CHANNEL: / discord
🎙️ LISTEN TO THE AUDIO PODCAST: pod.link/1677872931
😎 FOLLOW BRANDON CARTER ON INSTAGRAM: / kingketo
00:00 Introduction
01:10 How phone addiction is destroying your life
03:35 Why smart phones are so addictive
04:23 Why smartphones RUIN YOUR LIFE
07:32 How to cure the addiction
07:59 Turn off notifications
08:37 Remove social media
10:09 Set phone to greyscale
11:00 Keep your phone away from your bed at night
11:57 Don’t use your phone first thing
13:47 Turn on screen restrictions
14:14 Pro tip
15:24 Conclusion

[@grodt25]

This might be the most important video for the next decade

[@alijahcordova8359]

This is so true it’s a proven fact that phones are the most addictive things on the planet and by far the biggest distraction in the world right now 🤮

[@WealthbuilderzTV]

My boy Brandon always breaking things down regularly. Gotta love these videos.

[@emoraytorres6842]

Been following consistently for like a decade now you're the man Brandon

[@Seth6000]

I want to thank you from the bottom of my heart. We actually are spending a lot of time on the internet and cellphones. We do it without noticing and we are spending huge amount of time for nothing basically

[@yourfeedYT]

Watching this on my phone as we speak….

[@CainanW319]

The really respect everything Brandon has to say, he out here changing lives for the better when he doesn’t have to

[@fortencuales]

Unconditional love Mr. Carter

[@bethebestfaize]

Been struggling on this one lately
Thanks bramdon

[@jiwachhetri7317]

Brake? Need a Clutch video next

[@grodt25]

This is by far by the best channel on YT.

[@tyquavionmartin6967]

Brandon’s dyslexia got to him on the title 😔😂it’s alright tho G break*

[@user-ns2wk8og3s]

Excellent..

[@Seth6000]

I want videos:
"Most important things to do in your 30's"
"How to get more money as an employee"- video for employers
thank you

[@moritzmaurer9623]

yo bro could you do a video about that moodjournal?

[@LillaMig]

Is it a good thing that I'm addicted to YOUR videos?

[@Charlieseason_16]

BRANDON DA LEGEND!

[@nathyketo]

YET MORE GEMS 🏆🏆🏆🏆🏆🏆

[@Chamseibnmasood-qn4me]

What’s the next video there’s no link to it

[@LennefalkStudios]

"Shut the f**k up and listen to me", haha love it 😂

[@heyimjustaguy3743]

Phone is worse than weed, in my opinion

[@manthanmehta8724]

Yes I ageee, phone has literally destroyed my life

[@kylerobinson8336]

Lol I do the same thing for the social media apps

[@Drhomelander]

Break my boy not brake

[@liambeatz3158]

Maybe he means brake as in stop phone addiction haha

[@Drhomelander]

Check the expression bro

[@saidou1883]

So u ignore the important thing that he is talking about and u go talking about the word!!! Fool

[@eddiegutierrez9169]

BREAK***

[@GOATMINDSET777]

To greyscale on the iPhone tap your lock button 3 times quickly, not sure about Brandon’s long ass way or maybe it was to cause more friction with bringing colour back ah well my bad

[@Mattvei_]

🚨 BREAKING NEWS 🚨It has been officially declared that conventional deadlift is now cheating. To qualify for a legit lift, you must now pull snatch grip from a 12 inch deficit

[@Endzonee]

Braking news*

[@hfvideo8150]

Its more common than you think

[@TheMangaist]

Brake?!?!??!?!?

[@heyimjustaguy3743]

Drakeeeeeee???

[@Set4LifeYT]

​@@heyimjustaguy3743u had to be there to understand

[@brianriendeau6036]

Pump yo brakes before BBC breaks yo face

[@Set4LifeYT]

@@brianriendeau6036 and u just all the way left field

[@Carlitothegreat]

*Break

[@mlhspot]

The Apple Watch Tip is actually real

[@Gevo_A]

My screen time is 12 hours a day. Will be a beast when I fix this addiction and get focused

[@josiahjodian7841]

Lol mine is 15 😂

[@jonathan6480]

Dak Prescott has a CZcams channel?

[@dangerdaneff2862]

12:12 apple user's battery can't lass that long😂

[@lithavena8485]

😂😂😅I've heard...

[@FreeWill712]

Helpful vid plus you are so damn funny. Love the lack of political correctness. Keep it up Brandon.

[@SpaceCadetMachi]

Ice cream

[@MikeFromDownUnder]

Dopamine addicts!

[@heyimjustaguy3743]

“And an immigrant will bring it over” 😂😂💀

[@SwoleG8806]

Nigga said immigrant 😂💀

[@cesarramos5696]

13k on this video is ridiculous. This video should be in the millions but like Brandon says , lets stop complaining like a ho and see it as less competition

[@ashhadadil7660]

Immigrants bring ur food over??!!😂

[@user-fb8jb5yi6g]

Thats. Im uninstalling youtube. C'Ya iggas!