Help To Fall Into Deep Sleep With Pure Binaural Beat Delta Waves 60Hz 1.5Hz - 1 Hour

1 Hour Pure Binaural Beat Delta Waves For Help To Fall Into Deep Sleep. 60Hz - 1.5Hz. Try our 10 minute deep meditation binaural video • 10 Minute Pure Binaura...
Experience deep relaxation and effortlessly drift into a tranquil sleep with our binaural beat composition. The gentle 1.5Hz binaural beat, harmonized with a comforting 60Hz carrier frequency, guides your mind into a state of serenity, melting away stress and tension. Let the calming waves of sound lull you into a restorative sleep, ensuring you wake up refreshed and rejuvenated.
Welcome to our Binaural Beats experience! Follow these guidelines for the best results:
1. Find a Quiet Environment: Choose a quiet space where you won't be disturbed to fully immerse yourself in the binaural beats.
2. Use Headphones: For optimal results, use stereo headphones. Binaural beats work by presenting slightly different frequencies to each ear, so headphones ensure each ear receives the correct frequency.
3. Adjust Volume: Start with a comfortable volume level and adjust as needed. The beats should be audible but not too loud.
4. Relax and Focus: Sit or lie down in a comfortable position. Close your eyes if you feel comfortable doing so, and focus on the sound.
5. Duration: You can listen to the binaural beats for as long as you like, but it's recommended to start with shorter sessions (around 10-30 minutes) and gradually increase the duration.
6. Stay Safe: Do not listen to binaural beats while driving or operating machinery, as they can induce relaxation or altered states of consciousness.
- Binaural beats are not a substitute for professional medical or psychological treatment.
- If you have any medical or psychological conditions, consult with a healthcare professional before using binaural beats.
- Do not use binaural beats if you have a history of seizures or epilepsy.
- Discontinue use immediately if you experience any discomfort or adverse effects while listening to binaural beats.