Quadriplegic Arm Exercise
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- čas přidán 10. 12. 2018
- Hey everyone! so I decided to come up with this exercise after a high level Quadriplegic follower asked if there's something they could do at home.
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Great idea. I never thought of it and it's so simple!
Thank You! I had been wondering what the exercises should be taking care of a quad in K.C. Mo united States! Much appreciated 👍
Happy to help!
What level injury are you ?
I'm c7