Chicago Marathon 2023 - Can I run my first sub 4 hour marathon?

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  • čas přidán 7. 09. 2024
  • The Bank of America Chicago Marathon 2023. This was my 6th marathon and my first serious attempt at a sub 4 hour marathon. I trained hard this year to hit that time but ultimately came up short. I think a lot of it had to do with hydration and nutrition. I kept up with the 3:45 for a majority of the race but as time went on I felt myself slipping away. I recorded less footage during the second half of the race since I had some stomach issues and cramping in my legs. My wife texted me at mile 25 and said I was on pace for 3:57:00 but I knew I wasn't going to make it, I had come to a dead stop. Thankfully, some spectators and runners encouraged me to start moving again so I could at least get a PR! I still have NYC and London to see if I can push myself a little harder!
    26.2 Miles
    Time: 4:03:41
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    / darylbickford
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Komentáře • 17

  • @Bwebber99
    @Bwebber99 Před 8 měsíci +1

    Thanks for the video, also running Chicago so watching everything thats on CZcams. Ran New York this year and it felt I binged watched everything on the New York marathon including the 2023 runners that posted on CZcams.

    • @darylbickford
      @darylbickford  Před 8 měsíci +1

      I ran NYC this year too. That was a HARD course, but I had so much fun. The crowd support was amazing. I’ll be at Chicago again this year.

  • @nathanman8
    @nathanman8 Před 8 měsíci +2

    Great effort. I’m running Chicago in 2024 and will be aiming for sub 4 too. Best of luck in the future. 🤘👍🏴󠁧󠁢󠁷󠁬󠁳󠁿 how did the metaspeed feel for the whole duration?

    • @darylbickford
      @darylbickford  Před 8 měsíci +1

      Thanks!! If you have any questions about the marathon let me know. 2024 will be my 6th Chicago marathon! I love these shoes! They gave me (at least mentally) a push when I needed it. I haven’t decided if I’m going to use them for London or try something new. :)

    • @nathanman8
      @nathanman8 Před 8 měsíci +1

      I’m also running London and have just bought the Metaspeed edge+. Haven’t decided if I’m going to use them or the alpha fly.
      Best of luck with London. 👍

    • @darylbickford
      @darylbickford  Před 8 měsíci

      @@nathanman8 I was thinking about those shoes too!!! Training starts soon for London - good luck!!!

  • @yutheman
    @yutheman Před 11 měsíci

    Nice slo-mo shots! You crushed that first half. I know you will get that sub-4. Keep it up!

    • @darylbickford
      @darylbickford  Před 10 měsíci +1

      I feel like it's coming together. Typical story - came out too strong! Next time!!! Had a good time running the Kofuzi shakeout run and eating pizza with you!!! Until next time! Keep up the great videos!

  • @dineshjotwani6046
    @dineshjotwani6046 Před 10 měsíci

    Congrats on the PR and thank you for sharing! You were flying at the half. Was that one of your best halves? Interesting enough, we finished at similar times but you were 9 minutes ahead of me at the half.

    • @darylbickford
      @darylbickford  Před 10 měsíci

      Thanks! I felt like I was on pace for a sub 4 for a long time but really lost a lot of ground at mile 17. That’s pretty close to my PR for a half. How was the race for you? Do you have any other races coming up this year? I’m about to register for Chicago again tonight.

    • @dineshjotwani6046
      @dineshjotwani6046 Před 10 měsíci +1

      @@darylbickford I really wanted a sub 4 too but it wasn't there for me at the end. In the end, I was happy. I got a PR too, and it was just an awesome day with the crowd support. Yes! I am doing the distance series again this year (applied to Chicago today too). I am also doing the Eugene Marathon in April. First time, I'm doing a spring marathon and wondering what winter training in Chicago will be like. Hope to see you out there. We are getting our sub 4s soon. Best of luck in NYC!

    • @darylbickford
      @darylbickford  Před 10 měsíci +1

      @@dineshjotwani6046 Thank you!!!! I just started following you on Instragram! I can't wait to watch your journey continue!! I think I am going to do the distance series again this year, last year was a blast! Good luck in Eugene!!! Keep me posted on your training (or via the Instagram) I think we have a really good shot at cracking that 4 hour mark soon!!!

  • @chrispratchett3551
    @chrispratchett3551 Před 10 měsíci

    If you turn that 1.51 first half in to let’s say a 1.58 give or take running around 7 mins slower which is around 30 secs a mile slower you will conserve so much energy.I’m sure you could even split the full distance.I ran a 1.42 half and came in at 3.24 at Chicago this year.That 1.51 half tells me you’ve got it in your locker 👍

    • @darylbickford
      @darylbickford  Před 10 měsíci

      I think that’s a great idea. I burnt up too much energy in that first half so next time I’m going to slow down and pace myself better. Also, impressive race for you. What’s next ?

  • @stevez3332
    @stevez3332 Před 10 měsíci +2

    Close my man close, weather was great maybe just go a touch slower on the first half . Youll get it next time

    • @darylbickford
      @darylbickford  Před 10 měsíci

      I pushed a little too hard on that front half! Hoping NYC will be my day!

    • @stevez3332
      @stevez3332 Před 10 měsíci +1

      @@darylbickford NY def a harder course but if the weather is good you got it! Dont take advice from me though it takes me 5 hours haha