Trilogia del piede 2 di 3: Windlass e dorsiflessione

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  • čas přidán 7. 09. 2024
  • Il piede, troppo spesso dimenticato e ignorato, è una parte fondamentale del nostro corpo. Con un corretto appoggio a terra riusciremo da una parte a migliorare incredibilmente la nostra performance su squat, stacchi ecc; dall'altra a migliorare l'ipertrofia dei nostri glutei.
    In questo secondo, video di una breve trilogia, assieme al Dott. Marco Maccari, vedremo il test windlass e come migliorare le dorsiflessione delle dita.
    Dott. Gabriele Stefanelli
    Dott. Tommaso Pratesi
    Visita il sito bit.ly/DNAStor... con il codice “IRON10” hai diritto a uno sconto.
    info@ironelite.it
    IG: www.instagram....
    FB / iron-elite-11117776727...

Komentáře • 3

  • @alepirovanotraining
    @alepirovanotraining Před 2 lety

    Serie di video davvero interessante, grazie!

  • @giovannidangelo7521
    @giovannidangelo7521 Před 2 lety

    Video di altissima qualità grazie

  • @ric543
    @ric543 Před 2 lety

    Bellissimi video! Saziano la voglia di conoscere. A quando la serie dedicata allo stacco da terra?

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