Slipped Disc in Lower Back | स्लिप डिस्क के कारण, लक्षण और स्टेजेस |

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  • čas přidán 11. 09. 2024
  • Injury or weakness can cause the inner portion of the disc to protrude through the outer ring. This is known as a slipped, herniated, or prolapsed disc. This causes pain and discomfort. If the slipped disc compresses one of your spinal nerves, you may also experience numbness and pain along the affected nerve
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    For Online Consultations/Queries call or Whatsapp on 94555 55207
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    Dr.Santosh Kumar Upadhyay (MPT Neuro) is a recognized and highly skilled physiotherapist in Lucknow with more than 16 years of experience in curing various problems.
    **MEDICAL DISCLAIMER**: Extra Care Physiotherapy or Dr. Santosh does not provide medical advice, and the information available on this channel does not offer a diagnosis or advice regarding treatment. Information presented in these lessons is for EDUCATIONAL PURPOSES ONLY, and information presented here is NOT TO BE USED as an alternative to a healthcare professional’s diagnosis and treatment of any person/animal.
    Only a physician or other licensed healthcare professional is able to determine the requirement for medical assistance to be given to a patient. Please seek the advice of your physician or another licensed healthcare provider if you have any questions regarding a medical condition.
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    For Online Paid Video Consultation WhatsApp on 94555-55207
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    Topics Covered- what is slipped disc, Slipped disc in lower back, slip disc in Hindi, slipped disc problem, slipped disc, what is slipped disc, best treatment for slip disc, slipped disc recovery, what is slip disc or pivd, prolapsed intervertebral disc, lower back pain treatment in Hindi, lower back pain exercises, slipped disc, exercises for slipped disc in the lower back, herniated disc, prolapsed disc, disc protrusion, treatment of slipped disc in the lower back, lower back pain relief, slip disc in Hindi, exercises for lower back pain, l5 s1 disc bulge exercises, slip disc in lower back, physiotherapy for slipped disc, lumbar disc herniation, disc problems lower back, what is slipped disc, prolapsed intervertebral disc (pivd), acute lower back pain, disc bulge exercise, bulging disc, disc pain lower back, disk bulge, herniated disc exercises, acute disc prolapse, lumbar disc herniation, lower back pain treatment, lower back pain exercises, what is slipped disc, slip disc in Hindi, slipped disc problem, slipped disc, what is slipped disc, best treatment for slip disc, slipped disc recovery, sipped disc treatment in lucknow, slipped disc treatment in uttar pradesh, slipped disc treatment in India, Physiotherapy in Lucknow, Online Consultation physiotherapy in Uttar Pradesh, Physiotherapy in India, Best Physiotherapist in Lucknow
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Komentáře • 695

  • @anirudhayadav543
    @anirudhayadav543 Před 8 měsíci

    बहुत बहुत धन्यवाद डॉक्टर जी बहुत बढ़िया वीडियो आपका लगा यह मुझे आपका समझने का बहुत ही बढ़िया तरीका है

  • @saxenadn2775
    @saxenadn2775 Před 3 lety +3

    Thanks for giving such a vast knowledge about slip disc. Videographic presentation of contents helps most to understand.

  • @dr.manooyadavptmanualthere9368

    Lumber vertibral fusion ke lye exercise kya hogi ... Plz make video on this condition

    • @extracarephysiotherapy
      @extracarephysiotherapy  Před 3 lety

      Sure, Thank you for your kind suggestion

    • @Expert_Advice
      @Expert_Advice Před 2 lety

      For any issue regarding spine...watch this clip
      czcams.com/video/qioO9aiozjk/video.html

  • @barunroy8270
    @barunroy8270 Před 2 lety +2

    Sir mera vi L5 Sl me problem he aur left leg thora chalne se dard karta he leg ki piche taraf pls batao sir kitne din lagegi treatment hone me me aap ka pas jana chata hu

  • @omelectrical3468
    @omelectrical3468 Před 2 lety +2

    Aapka consult fee kitne hain sar uske bare mein jankari chahie

    • @extracarephysiotherapy
      @extracarephysiotherapy  Před 2 lety

      Dear Om,
      Please contact on 94555 55207 for Appointments or Paid Video Consulatations, they will also provide you with all details

  • @preetipreetikh8150
    @preetipreetikh8150 Před 7 měsíci

    Aapne bahut ache se samnjhaya hai thank you. Sir crose kar ke lagani hai ya line se

  • @RituRanaKeBhajan
    @RituRanaKeBhajan Před 3 lety +2

    Nice Sharing Sir Ji 🙏🙏 Om Shanti

  • @deepuchand9628
    @deepuchand9628 Před 2 lety +2

    Sir pragnency me tense use kar sakte h kya sir... Meri 4 month pragnency h or slip disc ki problem h..

  • @hirenboro1741
    @hirenboro1741 Před 2 lety +2

    Sir mera didi 34 years ka he unka 2years pehle slip disc ka surgery ho geya tha…lkin sir avi unka fir se pura body pe pain he kamar se le k per,haath, soulder saab jaga pe…sir kya karne se thik rahega??asha karta hu aap rply karenge🙏🏻

    • @extracarephysiotherapy
      @extracarephysiotherapy  Před 2 lety

      Hallo sir.ap humare WhatsApp per samperk kr sakte hai or yadi sambhav ho to humare clinic per aa ker dikha skte hai.9194555 55207 is no per online consultation bhi lecskte hai.

  • @sarikakapil9931
    @sarikakapil9931 Před 2 lety +3

    dr. sahab aapne psyotharapy toh btadi but exercise ni btayi sir exercise bhi bta do 🙏🙏

  • @maltidevi3428
    @maltidevi3428 Před 2 lety +2

    Sar mere pas purane m r I ke repot kya mai bhaj sakte hu aap ke klenik kaha hai Lucknow me malti

  • @ruhisingh7770
    @ruhisingh7770 Před 2 lety +2

    Sir kya 5 years purana bhi slip disc thik ho Sakta h???

  • @artistics1248
    @artistics1248 Před 2 lety +1

    Thanks for giving knowledge for spin video

  • @anilkumar3808
    @anilkumar3808 Před 2 lety +1

    🙏Sir Aapka video Bahut valuable hai... Lot of thanks..
    Sir Mai pichle 8-9 month se back pain se paresan hu ultrasonography me kidni me 13/14 mm ka sist sow huaa tha jiska 5 month Tak treatment chala wo problem thik ho gaya but back pai thik nhi hua.. jiska bilkul slip disc problem ki tarah hai. Ab pain hamesha rah rha hai.. kab kabi thaee me v utar rha hai.. please share me good advice...

    • @SumitSoni-mq7km
      @SumitSoni-mq7km Před 2 lety

      Aap Ayurveda se panchkarm karwao 100 percent thik ho jata hai jyada problem hai to nagpur Samadhan Hospital se panchkarm karwao 55000 charge or 15 din me sahi ho jata hai

  • @hojpuridansofficialhit2339

    Sir mera lower back pain and left leg and left kandha and neak pain hai kya treatment hai

    • @extracarephysiotherapy
      @extracarephysiotherapy  Před 2 lety

      Hallo sir you can visit our clinic for customized treatment.
      Extra Care Physiotherapy Center 1st Ishwarpuri Colony Sector 12 Indira Nagar Lucknow 94555 55207

  • @kumariniluraj3043
    @kumariniluraj3043 Před 2 lety +2

    Sir mere papa ke kamar mein dard or pair kam nahi kar rha or mri karane ke bad doctor bol rahe ki kandhe ka nas dab gya hai thik hone ke kam chans h

  • @mohammadmumtaz6664
    @mohammadmumtaz6664 Před 2 lety +1

    Ser mera kamar ka nus dab gaya hai kya treatment hai please bataye

    • @extracarephysiotherapy
      @extracarephysiotherapy  Před 2 lety

      Hallo sir.
      Ap humare WHATSAPP per apni report send kar sakte hai. Jiske bad hi apke Treatments ko design kia ja skta hai.9194555 55207

  • @sarikakapil9931
    @sarikakapil9931 Před 2 lety +2

    dr. sahab therapy krane se। kitne din m aaram lg jata hai 10 din hogye krate hue kitne din or krani chiye or kya kamar p belt bhi lga skte hai

  • @debenhazarika2789
    @debenhazarika2789 Před 5 měsíci +1

    Thank you so much sir

  • @mithleshmishra7065
    @mithleshmishra7065 Před 2 lety +2

    Sir mere ridh ki haddi me dard rahta hai aur pure sharir me sui jarse chubhta rahta hai bahut dava karaye chuke hai ye thik nhi ho rha hai kya karu Sir koi ilaj bataiye sir

  • @nishasingh1696
    @nishasingh1696 Před 2 lety +2

    Hello doctor wyf of major in Indian army, doc mujhe kafi salo se dard ho raha h kamar se lekr niche tak plz hme iska treatment btaiye mai kafi dard jhel rahi hu

    • @extracarephysiotherapy
      @extracarephysiotherapy  Před 2 lety

      Hallo mam.ap apni MRI report hme huamare WhatsApp per send kr skti hai.9194555 55207

  • @nootanshendge6515
    @nootanshendge6515 Před 2 lety +2

    L5 l4 ,left leg problem..sir kya hum running kr skte hain

  • @user-fe4sl4qx1y
    @user-fe4sl4qx1y Před 5 měsíci +1

    Hello sir i am suffring sacitka but pain in only back thai and back 5 weaks hu ga hai kia excersise kry

  • @SandeepSingh-xi8jo
    @SandeepSingh-xi8jo Před 2 lety +2

    Slip disc or disc gap m different hh sir plz rply mujhe disc m gap pad hh kya ye normal hh electric physiotherapy krwa le sir

    • @extracarephysiotherapy
      @extracarephysiotherapy  Před 2 lety

      Hallo sir ap apni MRI report hume humare WhatsApp per bhej skte hai.9194555 55207

  • @Sonukumasoni
    @Sonukumasoni Před 2 lety +2

    Sir ji namaskar
    Sir ji hame 24 december 2021 me back pain start hua tha or hum jab aprial 2022 me MRI karaye to docter ji ne hame L4-L5 ka problem bataiye to sir ji hame back pain h only but hame jhukne me dard jyada bad jata h sir ji hame kya karna padega exercise or tritment ke bare me bataiye please sir

    • @Sonukumasoni
      @Sonukumasoni Před 2 lety

      Mera age 30 h

    • @extracarephysiotherapy
      @extracarephysiotherapy  Před 2 lety

      Hallo sir ap sabse phle kuch bato k dhyan rakhege .jse ange ki taraf jukne ka bachav karege.bht jaldi kisi kaam ko krne se bachav karege.bht bhari saman ko uthane se bachege .or jyda der tk bethne se bachege,yadi uske baad bhi dikkt najr ati hai to humare clinic per aa dikha skte hai.humara clinic Lucknow me hai.9194555 55207

  • @usmanshaikh7217
    @usmanshaikh7217 Před rokem +1

    Sir आप ने बहोत अछे तरह से हमे सम जाया आप का बहोत बहोत शुक्रिया Sir MRI की कितनी कोस्ट हे कीया आप price बता सकते हे

  • @abdulmazid4162
    @abdulmazid4162 Před 2 lety +2

    Sir meri kamar me dard rehta h aur right side wale per ki feeling change ho gayi hai left wale per ki feeling neural hai indore me dr akshay jain ko dikhaya hai unhone sleep disk bataya hai iski kiya kiye ye exercises se thik ho sakti h

  • @shalukushwaha9604
    @shalukushwaha9604 Před 2 lety +2

    Good morning sir mere papa ko bhi slip disc ki problam ho gai hai or slip disc ki wajah se unka ek pai bhi kaam nai kr raha h iske bare me kuch bataiye sir please

    • @extracarephysiotherapy
      @extracarephysiotherapy  Před 2 lety

      Hallo ma'am ap apne father ki MRI report humare WhatsApp per sendkr dijie or ager ho ske to humare clinic per aa ker dikha skte hai.9194555 55207

  • @i.c.jangra6166
    @i.c.jangra6166 Před 2 lety +1

    Thanks for great knowledge.
    Kya disc surgery ke bahad kujh exercise vi karni chahiye. Agar surgery ke bahad vi leg main pain hota ho.

    • @extracarephysiotherapy
      @extracarephysiotherapy  Před 2 lety

      Hallo sir
      Yes after sugery exercises baht important hai.for muscles strengthening

  • @AmarjeetKumar-bd9hi
    @AmarjeetKumar-bd9hi Před 2 lety +2

    Sar Mera slip disc Mein Kamar Mein Dard rahata Hai donon pair se balance nahin mil pata hai main chalta hun to sahi balance nahin Ho pata hai kuch medicine bhi liya igmh Patna se dikhaya Indira Gandhi Institute se to vahan operation ke liye Salah Diye magar main Dawa se thik karna chahta hun per Mera starting cervical se hua tha to Abhi cervical Mera Sahi Hai Magar Kamar ka dard hai aur donon pair Mein jakdan Sar Hai chalne mein bahut problem hai uska koi upay bataiye sar

    • @extracarephysiotherapy
      @extracarephysiotherapy  Před 2 lety

      Dear Sir,
      Please Contact on 94555 55207 via WhatsApp with your Reports,
      So that our expert team can evaluate the best treatment for your case.
      Thank you.

  • @milloampi435
    @milloampi435 Před 2 lety +1

    Very nice information sir 👍👍👍

  • @pawansingh-gl5bl
    @pawansingh-gl5bl Před 2 lety +2

    Sir only sitting se pain hota h.. Uska koi solution h

    • @extracarephysiotherapy
      @extracarephysiotherapy  Před 2 lety

      Hi Pawan ji
      Aapke dwara diye hue jankari bahut kam hai . Aap nearby kisi achhe physiotherapist se mile aap ko bahut fayada hoga .

  • @harshitayadav3898
    @harshitayadav3898 Před rokem +1

    Sir mai 28 year ki hu mujhe minor ddd nikla hai mai dawa nhi leti exercise krti hu hlki sir kya mai jameen pr baith skti hu

  • @sraj6812
    @sraj6812 Před 2 lety +2

    Sir 20 dino se slip disk se presan hu. Heavy weight uthane k karn kamr me chtk si hui thi tb se

    • @extracarephysiotherapy
      @extracarephysiotherapy  Před 2 lety

      Dear Sir,
      Please send your reports on our WhatsApp no. 94555 55207, Our Expert Physiotherapist will personally suggest you Best Treatment Possible.

  • @hariomsoni5290
    @hariomsoni5290 Před 2 lety +2

    Sir l5s1bulge disc h ur Retrolisthisis h iska treatment ho jayega bahut pareshan hu

    • @extracarephysiotherapy
      @extracarephysiotherapy  Před 2 lety

      Hi Hariom Soni
      Aap kisi achhe physiotherapist se Nearby mile Ya Lucknow mein aap hmare yaha dikha sakte hai.

  • @YasirHussain-th9fk
    @YasirHussain-th9fk Před 2 lety +2

    L2 L3 disc prolapse hai sir muje btayye kya krna hai lagbhag 7sal hogye lagbhag apni problem ko thik kia hai maine walking,exercise,aur physiotherepy se pr permanent hal nhi...jyada der tak baith nhi pata jhun jhuni chad jati hip pura sun hojata hai

    • @extracarephysiotherapy
      @extracarephysiotherapy  Před 2 lety

      Hallo sir ap apne near by ksi achhe Physiotherapist ko dikhaie or ager ap Lucknow aa skte hai to humare clinic per aa ker dikha sakte hai.9194555 55207
      Extra care physiotherapy center 1st Ishwarpuri Colony Sector 12 Indira Nagar Lucknow

  • @sandeepkumaryadavsci5315
    @sandeepkumaryadavsci5315 Před 2 lety +1

    Very nice sir ji 👃👃👃👃

  • @alkyadav4118
    @alkyadav4118 Před 2 lety +1

    Sir mera mri me l2 l3 l4 l5 ye charo dabi kya kre bahut dikkat hoti hai pls tell

  • @AFFORDSCAFETECHNICALGYAN
    @AFFORDSCAFETECHNICALGYAN Před 2 lety +2

    L5 S1 MAIN COMPRESSION HAIN MRI MEAIN BUT LEFT LEG KE GROWING MAIN DARD HAI KYA HOGA

    • @extracarephysiotherapy
      @extracarephysiotherapy  Před 2 lety

      Hallo sir ap ager better treatment chahte to humare sath online consultation le sakte hai or yadi chahe to humare clinic per aa ker bhi dikha sakte hai.9194555 55207

  • @bajabaja4538
    @bajabaja4538 Před 2 lety +1

    Sar main bahut pareshan rahata hun sar kamar mein pair mein Dard hai report Yamraj jaanch karvaya sar Dikshit bola doctor ₹2 lakh lagega FIR surgery hoaega surgery karna padta hai sar aur koi upay hai to bataiye sar

  • @MohitSharma-jz6zb
    @MohitSharma-jz6zb Před 2 lety +2

    Sir mera l4 or l5 mai Nas dabi hue hai...jis se mera back mai or right leg mai pain rahata ..or ilaza bataya

    • @extracarephysiotherapy
      @extracarephysiotherapy  Před 2 lety

      Hallo sir ap humare clinic per aa ker dikha skte hai.
      Extra care physiotherapy center 1st Ishwarpuri Colony Sector 12 indira nagar Lucknow
      9194555 55207

    • @divyanshigupta8830
      @divyanshigupta8830 Před 25 dny

      Same problem mujhe h aapka kese thik hua btaye plz

    • @Daily_useful
      @Daily_useful Před 21 dnem

      Aapne kuch medicine Li kya

    • @divyanshigupta8830
      @divyanshigupta8830 Před 21 dnem

      @@Daily_useful apko bhi same pb h

  • @altafnaqvi3500
    @altafnaqvi3500 Před 2 lety +1

    Hello Dr.
    Muje ACL problem he 1 Saal se plaster Kiya Tha but achha nahi huva abhi pain zyada ho gaya he ankle me .. but usse BHI zyada problem Muje kamar se ankle tak ka pain ho Raha he
    Kamar me bohat zyada pain ho Raha he 6 months se

    • @extracarephysiotherapy
      @extracarephysiotherapy  Před 2 lety

      Please send your reports on our WhatsApp no. 94555 55207 so that we can evaluate them and provide you best treatment.

  • @harshaashra3125
    @harshaashra3125 Před 2 lety +2

    Muje L4 L5 S1 me prblm hai MRI karvata hai doctor👨‍⚕ ne operation ko bola hai muje operation nhi karvana to ap bata sakte hai kaise thik ho sakta hai mera problem please🙏 sir help me

    • @extracarephysiotherapy
      @extracarephysiotherapy  Před 2 lety

      Hallo you can contact us on 94555 55207. Or can visit our clinic which is located in Lucknow

    • @neelamr30
      @neelamr30 Před 3 měsíci

      Aapka hua thik kya mere bhi yhi hai

  • @RajKumar-mi1dt
    @RajKumar-mi1dt Před 2 lety +1

    Kitne session lene hote pyscio therapy k

    • @extracarephysiotherapy
      @extracarephysiotherapy  Před 2 lety

      Dear Raj kumar,
      This depends on patients Condition and also on Physiotherapist but before that we need to Physically diagnos, Please contact on 94555 55207 for Appointments/Paid Video Consultantations

  • @kavyathonge9676
    @kavyathonge9676 Před rokem +1

    Foot drop huva hai to kya surgery ki jarurat hoti hai kya

  • @alkanimbalkar8916
    @alkanimbalkar8916 Před 2 lety +2

    Sir muje bahut taklif hai plz iska ilaj bataye 👏

    • @Expert_Advice
      @Expert_Advice Před 2 lety

      For any issue regarding spine...watch this clip
      czcams.com/video/qioO9aiozjk/video.html

    • @extracarephysiotherapy
      @extracarephysiotherapy  Před 2 lety

      You can contact with us on WhatsApp 9194555 55207

  • @sushilkachhap8871
    @sushilkachhap8871 Před 2 lety +1

    Good evening sir
    15 April 2022 ko mera slipped disc ka operation hua mere right 🦵 leg ke lap area se hips tak bhut jayeda pain tha doctor ne kha aapke L5 S1 me nerve pressed ho rha hai. So operation krna hoga yaa totally bad rest. Sir aaj one an half month ho gye fir se same pain hone lga ..so please answer me av kya kru ?
    Me abhi other state me aagya .
    Kuch relief ho eshke liye kya krna hoga recent me please answer reply sir .

    • @extracarephysiotherapy
      @extracarephysiotherapy  Před 2 lety

      Dear Sushil,
      We need some more details about surgery from you, Please connect with us on 94555 55207, So that we can provide with BEST TREATMENT

  • @omprakasharora717
    @omprakasharora717 Před 2 lety +1

    Namshkar Doctor sir , This is very Excellent. # I want therapy center Address

    • @extracarephysiotherapy
      @extracarephysiotherapy  Před 2 lety

      Hallo sir thank you for your appreciation
      Extra care Physiotherapy centre
      1st Ishwarpuri Colony Sector 12 Indira Nagar Lucknow
      94555 55207

  • @a2zmotivation274
    @a2zmotivation274 Před rokem +1

    Sir aap se consult karne ke liye advance me appointment Lena hoga kya

  • @lakshmansinghgood8810
    @lakshmansinghgood8810 Před 2 lety +1

    L4 L5 me problam nea sar upay batay

  • @vishalphysique2956
    @vishalphysique2956 Před 2 lety +2

    Sir mujhe 10 month ho gye 2 ,3 doctor se bhi dikha liye physiotherapy bhai karwaye 1 month kuh din thik Raha phir se pain hone laga but thora kam kya iss situation mai gym kr sakta hu kya mai please reply 🙁

    • @extracarephysiotherapy
      @extracarephysiotherapy  Před 2 lety

      Hallo sir.
      Physiotherapy ke sessions m apko gap krne se pain recreate ho gya hai.ap apna treatment tb tk band mt kijie jb tk apke Physiotherapist apko allow n kre.and if you want some other knowledge then you can contact us on 94555 55207

    • @vishalphysique2956
      @vishalphysique2956 Před 2 lety

      @@extracarephysiotherapy ohk sir

  • @anilnaik2553
    @anilnaik2553 Před 2 lety +3

    Sir mera L5 S1 prblm he pain lower nahi sir offer pain chest ka side roded karneke full pain sir plzz sir replay karoo

  • @rekhajain1502
    @rekhajain1502 Před rokem +1

    My son is facing with the scoliosis issue will physiotherapy will help in curing it.

  • @RameshCricket
    @RameshCricket Před 2 lety +1

    Sir
    Mujhe Sept 21 se back pain hai kiya karna chahiye please bataye

  • @damorsubhash1186
    @damorsubhash1186 Před 2 lety +1

    Sir Mera slip disc L4 L5 he to kya kare or kya Nahi kare khade rahne par kamar me Dard Karta he

  • @rishikasingh6559
    @rishikasingh6559 Před 2 lety +2

    Sir meri kamar or kulhe or pure per me dard h hil tak.MRI Report me L4L5orL5S1 dise slip hai

    • @extracarephysiotherapy
      @extracarephysiotherapy  Před 2 lety

      Hallo sir ap apne near by kisi achhe Physiotherapist ko dikha skte hai.or kuch bato k dhyn rakhne ki jarurat hai,jese ange ki taraf jukhne se bachna hai, bhari saman uthane se bachna hai,kisi bhi jhatke k sath mudne se bachna hai,kafi der tak ek bethne se bachna hai or her 40 min m apni position ko change krmi nai.

  • @Omsuper59
    @Omsuper59 Před 2 lety +1

    Sir mai indore se hi mere kamar me L4- L5 disk sleep ho gai hai uske karan mera ek pair patla ho raha hai chalne me dikkat aarshi hai aur kamar me bhi bahut dard ho raha hai sir eska you bataye

    • @extracarephysiotherapy
      @extracarephysiotherapy  Před 2 lety

      Hallo sir
      Send your details on WhatsApp.
      And take online consultation on WhatsApp 9194555 55207

  • @anshugupta5483
    @anshugupta5483 Před 2 lety +2

    Hello sir,mujhe l4l5 mei disc bulge hua h ,Physiotherapy kitne din karwana chahiye

  • @aslamshaikh7613
    @aslamshaikh7613 Před rokem

    Very nice sir

  • @ZoyaShaikh-gw7ns
    @ZoyaShaikh-gw7ns Před 2 lety +1

    Sir kya hamesha ke liye thik hoga?

  • @kamalsonu598
    @kamalsonu598 Před rokem +1

    Sir
    Doctors Physiotherapy, strokes 4yr year, Lucknow please

  • @need4life620
    @need4life620 Před 2 lety +1

    Hello sir mere bhi problem hai L4, L5 disc ka to abhi bhi taklif hai or ab left lag me thodi problems ja rahi hai plz guide me sir

  • @therealyanhuang
    @therealyanhuang Před 3 lety +1

    Hey, Love your videos and tips. ❤️ Yan

  • @RAHULPATIL-qg7hp
    @RAHULPATIL-qg7hp Před 2 lety +1

    सर मेरे दोनो प्यार मे दर्द है और उसमे जन जन हाट होती है कोई उपाय हो तो बताये सर

  • @SikanderKhan-r8g
    @SikanderKhan-r8g Před 15 dny

    L5 slip disk problem ha kya treatment hoga iska

  • @parkashpatidarparkashpatid4123

    Sar Pranam Meri Umra 38 varsh hai main do bacchon ki man hun mere pair Mein 4 sal pahle tivra Dard hua tha ulte pair mein To Humne doctor ko dikhaya aur MRI bhi karvai tab dard khatm ho gaya parantu ab unhen ulte pair Mein dard ho raha hai aur धीरे-धीरे Sidhe pair Mein ghutne Tak kabhi kabhi Dard Hota Hai To Mujhe क्या-क्या parhez karna Chahe kya Aage Ki or Nahin Jhukana chahie ya Jameen per Nahin baithana chahie ya sujhav den Kya Main Dobara man Nahin Ban sakti dhanyvad

  • @pradeepkaushal2318
    @pradeepkaushal2318 Před 2 lety +2

    Sir mujhe back pain hai 10Months se... MRI karwaya to usme Disc bulge bataya hai L4 L5 & L5 S1 mai.. 3 Month Cupping therapy karwayi aur ayurvedic medicine li but aaram nahi aa raha..... Baithne se jayada pain hone lagta hai. Sone time bilkul aaram ho jata hai...

    • @extracarephysiotherapy
      @extracarephysiotherapy  Před 2 lety

      Hallo sir ap humare number per samperk ker sakte hai.or ho ske to humare clinic per aa ker dikha sakte hai.9194555 55207

    • @hemantkumarhemantkumar4599
      @hemantkumarhemantkumar4599 Před rokem

      Same yahi problem meri wife ki m.r.i report me nikli hai bhai
      Koi treatment ho to batao
      Kya operation safal ho jata hai
      Kyo ki mujhe operation se dar lagta hai ki kahi koi samasya ho gayi to mere bachchon ka kya hoga vo abhi bahut hi kam umar ke hai meri samajh me kuchh nahi aa raha karu to kya karu 😢😢

    • @pradeepkaushal2318
      @pradeepkaushal2318 Před rokem

      @@hemantkumarhemantkumar4599 Abhi bhi koi aaram nahi hai har mahine kam se kam 5-10 hazar ki medicine leta hun but aaram 1% nahi hota.😔

  • @NaveenKumar-ic1ky
    @NaveenKumar-ic1ky Před 2 lety

    Sir si joint k treatment bhi hai kya aap k pass

    • @extracarephysiotherapy
      @extracarephysiotherapy  Před 2 lety

      Dear Naveen,
      We treat SI joint pain very effectively
      Please contact on 94555 55207 for appointments or Paid online consultation

  • @RakeshKumar-wb6yj
    @RakeshKumar-wb6yj Před 2 lety +2

    Namskar sir,,,,kya without surgery slipdisk ka treatment posible hai ????

    • @extracarephysiotherapy
      @extracarephysiotherapy  Před 2 lety

      It is possible,
      please send complete details and reports on our WhatsApp no. 94555 55207
      so that we can evaluate the best exercise program for you.
      -Team Extra Care Physiotherapy

  • @KATTARHINDU1265
    @KATTARHINDU1265 Před 2 lety +2

    Mera bhi ye problem hai sir plzz help me

  • @kajulal3584
    @kajulal3584 Před rokem +4

    sir me ek teacher hu(age. 36 year ) me jab khada rehke padhata hu to 45 minutes ke baad dard shuru ho jata he......... only ghade hone se hi problem hota he........... gharpe rehta hu to ghar me uthna bethna rehta he to koy dard nahi hota.....only school mehi khade hone ke baad hi dard kamar me shuru ho jata he....... xray me mild deduction of l5-s1 disc space. change of lumbar spondylitis spondylosis....... aaa raha he.... kya kru please guide me

    • @anasshaikh9037
      @anasshaikh9037 Před rokem +1

      Sir Aap kobrasann kriye shi ho jaayega 3 bar pure din me 10 min ke liye

  • @abrartamboli2307
    @abrartamboli2307 Před 5 měsíci

    Sir thank you... mujhe sleep disk ... lumbar pain ka problem hai..... l5 s1 ka .... ilaj batayi sir .... 4 sal se dard hai kamar me

  • @Dr-Tauqueer.02
    @Dr-Tauqueer.02 Před 2 lety +1

    Sir ift sciatica m useful h kyaa??

  • @diparoy394
    @diparoy394 Před 2 lety +2

    Sir mera l4l5 disc bulge hi . Left leg ke nice &pice tarap dard bohat jada hai. Mey kay karu.

    • @extracarephysiotherapy
      @extracarephysiotherapy  Před 2 lety

      Hi Dipa
      Mera clinic Lucknow mein hai aap ko Physiotherapy treatment ki jarurat hai nearby kisi achhe physiotherapist ko dikhaiye ya aap hmse paid online video consultation ke liye whatsapp 91 94555 55207 kar sakte hain.Tab tak aap kuchh activity na kare jaise forward bending, weight lifting, jerky movement, long sitting etc.

  • @seemajhingan6147
    @seemajhingan6147 Před 2 lety +1

    Good morning sir
    Muje one and half year ho gaya sciatica aur L3 L4 S1 ki problem se junj rahi hu chalne par left leg se lekar pair tak pain jati hai please sir aap bataye dr ne surgery bol diya hai but main nahi karwana chahthi hu sab mana kar rahe hai

    • @extracarephysiotherapy
      @extracarephysiotherapy  Před 2 lety

      Hallo mam.
      Sand your details on WhatsApp 9194555 55207

    • @kapilraghav6096
      @kapilraghav6096 Před 2 lety

      Karana bhi mat surgery ke bad bhi pain band ni hota maine bhi kafi logo se pucha sab mana hi krte h

  • @kapilawasthi630
    @kapilawasthi630 Před 7 dny

    Sir my father is feeling numbness in legs and some doctors advised for surgery he is 69 years old and weak too. Plnadvice Sir.

  • @HeenaKhan-ui9cy
    @HeenaKhan-ui9cy Před rokem

    Thanks

  • @karankumar-sq9cz
    @karankumar-sq9cz Před 2 lety +1

    Mere ko bhi back pain h 1year se nhi thik ho raha h

  • @Welder.Ganesh.vishavkarma

    Sar hamko bhi satika huwa hai kaise thik hoga

  • @KanuKahu1113
    @KanuKahu1113 Před rokem +1

    Sir mujhe L5 S1 h Mir m kechv aaye h 4
    month se bad rest per hu left leg ka pain thk nhi ho rahe h or kabz be h slip disc se plz reply sir m bahut pareshaan hu

  • @bhaskarjyotibarman6640
    @bhaskarjyotibarman6640 Před 2 lety +2

    Sir, sciatica pain medication available. Can you tell me if sciatica pain is permanently cured.

    • @extracarephysiotherapy
      @extracarephysiotherapy  Před 2 lety

      Hallo sir firstly we are physiotherapist and we can't recommend any type of medicine. For physiotherapy treatment you can contact us on 94555 55207

  • @parmarsanju6241
    @parmarsanju6241 Před 2 lety +1

    Sir muje gadi ke aash pass Jan jahat tipe dard aur right pair bhari ho jata he to Kya yeh snipdisk ho sakta h

  • @JafarHusen-zc9ew
    @JafarHusen-zc9ew Před 2 lety +2

    Sir hamare lumber spin l4 l5 slip ho gyi hai aur wo narve ko press karti hai jisse hamare left side me bahut jyada pain hota hai
    So pls tell me how to relax this pain

  • @nirmalspecialfx1013
    @nirmalspecialfx1013 Před 2 lety +2

    Sir mere wife ko l4 l5 ka disc compressed ho gaie hai please koi treatment batiyeah 2 month ka physiotherapy Karie par koi farak nahi mila

  • @Music-g6x
    @Music-g6x Před 3 lety +2

    Spinal cord vertibra jur Gaye ho to solution kya Hain sir plz reply

    • @extracarephysiotherapy
      @extracarephysiotherapy  Před 3 lety

      Sir this is a very particular questions we need to know exact detail and level soo kindly send your details on whatsapp number 94555 55207

  • @rubyburman5060
    @rubyburman5060 Před 2 lety +2

    Sir meri mummy ko bhi disc problem h back mai or pairo mai jhan jhanaht hoti h psychotherapy se bhi aaram nhi ho rha h

    • @extracarephysiotherapy
      @extracarephysiotherapy  Před 2 lety

      Hallo mam you can visit our clinic for more information. Or contact us on 94555 55207

  • @zafarhaider6909
    @zafarhaider6909 Před 2 lety +1

    Physiotherapy machine wali best hai ya dosri??

    • @extracarephysiotherapy
      @extracarephysiotherapy  Před 2 lety

      Hallo sir physiotherapy me machine or exercises ka aleg aleg role hai dono m se sirf ksi ek ko acha ni kh skte hai but Primary hum exercises ko value dete hai secondary machine.

  • @raviayagar3579
    @raviayagar3579 Před 2 lety +1

    Sir mera 1 bar surgery hogaya phir right leg paine arahi hai sir kya karneka sir plz

  • @chitramagar3743
    @chitramagar3743 Před 2 lety +3

    Sir mera MRI report bhejta hoon L4-L5 and L5S1 diffuse disc bulge hai

  • @ranjanvlogs2312
    @ranjanvlogs2312 Před 2 lety

    Sir meri S1 or L5 slip hai kuch mujhe bhi bata dijiye

    • @extracarephysiotherapy
      @extracarephysiotherapy  Před 2 lety

      Dear Sir,
      Send details on our WhatsApp no. 94555 55207, our Expert team will Contact you then with best Treatment possible.

  • @thakurabhoi9024
    @thakurabhoi9024 Před 2 lety +1

    Sir mera L4 L5 sarjari hoahe ferbi thik nehihe kese thik hote he bathau

  • @sachinthakur9753
    @sachinthakur9753 Před 2 lety +2

    Sir one year ho gya hai slip disc ko abhi tak thek nahi hua plz kuch solutions batay

    • @extracarephysiotherapy
      @extracarephysiotherapy  Před 2 lety

      Hi Sachin
      Nearby kisi achhe physiotherapist se mile aur regular exercise karte rahe.
      Regular exercise hi permanent upay hai kam se kam 3 month regular exercise kare.
      Avoid forward bending, weight lifting, jerky movement, long sitting.

    • @extracarephysiotherapy
      @extracarephysiotherapy  Před 2 lety

      If you want online paid video consultation whatsapp on 91 94555 55207

  • @abhisheksingharmy2743
    @abhisheksingharmy2743 Před 2 lety +2

    Sir L4L5 ka problem hai leg ma pain jyada rahata hai uske liye kya theek kaise hoga

    • @extracarephysiotherapy
      @extracarephysiotherapy  Před 2 lety

      Hallo sir you can contact us on 94555 55207

    • @shazadaysameer2584
      @shazadaysameer2584 Před 2 lety

      L4 L5 S1 लेफ्ट पैर में माइल्ड है महिला है 60 के जी वेट कोई भी नॉर्मल उपचार बताएं

    • @abhisheksingharmy2743
      @abhisheksingharmy2743 Před 2 lety

      @@shazadaysameer2584 sar Mera bayot 61 hai mera naam USA Singh hai main aapko message dala tha please koi solution

    • @abhisheksingharmy2743
      @abhisheksingharmy2743 Před 2 lety

      Sir pairon mein jyada Dard hota hai mujhe aur jhunjhunahat ban bhi Hoti hai uthao Tak

  • @graminexpresslive
    @graminexpresslive Před 2 lety +1

    Hello sir mujhe bhi slip disc ka problem he please sir mujhe kuch sallah chahi ye

  • @lokeshmeenaindia
    @lokeshmeenaindia Před rokem +1

    My spine diffuse disc bulge problem sir

  • @nkyadav3486
    @nkyadav3486 Před 2 lety

    Thanks Dr pl record without music which creat problem in listening

  • @JitendraKumar-xy8zo
    @JitendraKumar-xy8zo Před 2 lety

    Mujhe sleep Dise hai koi exercise btaiye sir 🙏

    • @extracarephysiotherapy
      @extracarephysiotherapy  Před 2 lety

      Dear Jitendra,
      Please get yourself physically evaluated first so that we can provide you with the best treatment,
      , Contact on 94555 55207

  • @TiwaryPrashant24
    @TiwaryPrashant24 Před měsícem

    Sir mere d10 or d11nas dab gya hai.doctor operation ko bol rahe hai to kya mera phototherapy se achha ho jayega

  • @gudiyafalwariya1754
    @gudiyafalwariya1754 Před 2 lety +1

    Sir kya aap physiotherapy dete ho mujhe slip disc ki problem h 5 mahine se mere kamar m bothh dard h pahle sirf pero me rahta thaa