Want a customized plan for your health issue? Book your Exclusive One-on-One Health Coaching Session NOW via: ➡bit.ly/3R4HhnQ ================================= Medicine Free Life by Shivangi Desai Book Your Seat Now👉🏻 link.shivangidesai.com/MFL2024 ================================= Weight Loss Made Easy by Shivangi Desai Book Your Seat Now👉🏻 link.shivangidesai.com/WLME2024 ================================= Health Coach Webinar by Shivangi Desai Book Your Seat Now👉🏻 link.shivangidesai.com/HCW2024 When : 8:00 PM to 11:00 PM | 25th August 2024
1. Walk or stand straight 30 sec after 30 min of sitting 2.buutock ha to touch back of the chair 3. Legs equal or down never up the hip foot well rested 4. Keep closing and opening the eyes don't eyes get dry 5. Upar dekhna bhaut zaarori hai ( 10 to 16 times a day ) 6. Neutral extension exercise finger one wala 7. 7.
I am suffering from Scyatica. My pain has reduced by following your discussion with Dr Shah. I sincerely wish in your great health journey. Now a days getting proper advice is become a fate. I request Dr Desai madam to get with Padmashri Dr Khadar from Mysore regarding present eating habit and selection of food grain.
Thank Ms.Shivangi for such a awesome podcast on spine health it was very informative they way Dr. Aalap explained very thing its shows how deep knowledge he has just saying thank you is not enough its a priceless podcast .Thank you so much to both of U. Your reaction is natural when we come across any new information wich we dont know the reaction is natural.
Such an informative podcast for patients n youngsters sugfering from long lasting lower back pain n UI,u do such a good job,thanks shivangi n Dr Alaap Shah sir👍🏻🫡🫡
@@coachshivangidesai yes... Spine TB is a growing issue now days... Govt is quite on this... I hope you explore this subject too through our same podcast doctor as he seems to be so intelligent and talented. Trust me, the hits on the podcast will nail it and show the need of an hour. 🙏
This is the best video shivangi...cause i recently had endoscopic spine surgery and now this video will help me more to get fit and live more healthy life❤❤❤❤❤thank u for this video
Hey can you tell how that going. Now you are well or face problem. And where do you get endoscopy spine surgery.please tell i am facing problem from past 1 year .
मेरी नाॅरमल डिलिवरी के बाद कमर मे बोहोत दर्द होने लगाथा मूझे बेठने मे तखलिफ होरहि हे डिलेवरी बाद दर्द जादा बड गया था मेरे भाई ने मुझे rumatol capsule, Livcon Capsule, RUMATOL oil, CZcams पे देखा था ( meesho ) se मगवाई सुरू किया मुझे 1 हफ्ते मे आराम मीलना सुरू हो गया मैने हे दवाई 2_3 months contine की तो अब मूझे आराम हे.🎉🎉
I found this conversation very interesting, I suffer with back pain. Does anyone know where this doctor is practicing, I would like to see him for my health issues
Mam sleep posture and sleeping mattress ke bare me bhi batae kyu ajkal hum rest lete h but rest lene ke bad bhi hamari body tired hi fill karti h otherwise video is very helpfull mam
Please tell me something to ĝet free from back pain due to bad posture & marginal osteophytes in lumber area. I m 76 .please help. Can it be corrected at this age. It has started about 2 months ago.
Plz reply mujhe last 1 month se back pain tha aur doctor prescribed only medicine like gabapin d3 and nurokind. Mai isko 3 week se lagatar khaa raha hu back pain sahi ho gya abhi pain upaar me hone lga hai
Hi shivani mam. Muje back pain bahut he... Mene mri bhi krvaya he lekin koi fark nhi he .disk 3L4L5L mei n problems he to muje, back pain kisi exercise plx btaye
मेरी नाॅरमल डिलिवरी के बाद कमर मे बोहोत दर्द होने लगाथा मूझे बेठने मे तखलिफ होरहि हे डिलेवरी बाद दर्द जादा बड गया था मेरे भाई ने मुझे rumatol capsule, Livcon Capsule, RUMATOL oil, CZcams पे देखा था ( meesho ) se मगवाई सुरू किया मुझे 1 हफ्ते मे आराम मीलना सुरू हो गया मैने हे दवाई 2_3 months contine की तो अब मूझे आराम हे.☆☆☆
हिन्दी मैं आप सब कुछ बताते तो अच्छा था , क्यो की सभी को इंग्लिश आती है असा जरूरी नहीं है , और जिनको आप बुलाते हो वो भी इंग्रजी मैं ही जवाब देते है , फिट भारत को करणा हो तो भाषा भी हिंदी मैं ही होनी चाहिए, व्हिटामिन 3 के साथ कोनसे कॅल्शियम लेना है कृपा करके बता दिजीऐ , 🙏
Super hero 💪 thank you for all the information..how do I contact Dr Alaph I'm from Bangalore whom do I contact if I have to since I would want to consult
Hello sir Unequal length of legs can cause back pain I have h/o rt thigh femur fracture fragments=intra medullary nail done.This causes shortening of rt leg , now I complaint of back pain Plz suggest treatment I have to seat front of laptop for 8 to 10 hrs.
Neck pain hain 2months se but uske waja se heart main presure par raha hain kiyu? Yeh dard suru huya tha left side of stomach. Phir gaya kamar pe phir kuch din laft leg main. Phir ayurvedic treatment chalu kiya wo left side of stomach and leg pain gaya. But neck main pain aagaya aur heart main kaisa baichani hota hain. Phir maine homeopathy chalu kiya. Dctr ne mujhe 8 yoga diya hain. 6karta hu par usme bhujangasan bhi hain. Ajj pata chala wo accha nahi hain. Pain toh thoda kam hain par heart main kaisa pain hain😢
Mam nose mein jo bone hai wo nose ko block kar rahi hai ek side ki....kafi red ho gyi hai under se... Operation karne ko kehte hain doctor... Iske bare m bataiye....
Doctor sahab, hum surya namskar saalo se kar rahethe, par ek bar lower back pain suru huwa. Abhi rok diye hain. Ortho ka bathaya exercise two months kar rahe hain. Car chalane par more pain sir, any remedy age 64 weight 61 only
मेरी नाॅरमल डिलिवरी के बाद कमर मे बोहोत दर्द होने लगाथा मूझे बेठने मे तखलिफ होरहि हे डिलेवरी बाद दर्द जादा बड गया था मेरे भाई ने मुझे rumatol capsule, Livcon Capsule, RUMATOL oil, CZcams पे देखा था ( meesho ) se मगवाई सुरू किया मुझे 1 हफ्ते मे आराम मीलना सुरू हो गया मैने हे दवाई 2_3 months contine की तो अब मूझे आराम हे.....
Dr Aalap and shivangi if I want to consult Dr aalap can u send phone no and adress where he practices as I have slip disc problems which I have been detected recently and I am lady with 68 age
Agar hum raat me sote hai. Morning me utha nahi jata. Lower back and left hip and leg me bahut pain hota hai. Kiya sona bhi problem karta hai. Kiya kare. Doctor MRI karne ko kahte hai. Age 80 years hai. Whole life job yoga walk gym actively kiya hai.
Mera bhi same h 1 saal hogya 90% thik hogya he Phle to physiotherapist ko dikhao Exercise kro ghar pr Walking karo roz And wajan kam karo bas Yad rhe isme bahot time legaga to esa mat samjhna ki 2 ya 3 mahine me thik ho jaoge kam se kam 7 se 8 mahine
Want a customized plan for your health issue? Book your Exclusive One-on-One Health Coaching Session NOW via:
➡bit.ly/3R4HhnQ
=================================
Medicine Free Life by Shivangi Desai
Book Your Seat Now👉🏻 link.shivangidesai.com/MFL2024
=================================
Weight Loss Made Easy by Shivangi Desai
Book Your Seat Now👉🏻 link.shivangidesai.com/WLME2024
=================================
Health Coach Webinar by Shivangi Desai
Book Your Seat Now👉🏻 link.shivangidesai.com/HCW2024
When : 8:00 PM to 11:00 PM | 25th August 2024
Good morning sir I'm Bhanu Rao mey apna report bhej na chahati hun please aap check kar ke bataye mujhe kya karna hai sir
Much respect for the host and the doctor for sharing such an informative video
The best scientific and very useful infometion.
आप राष्टभाषा हिंदीमेही बताते रहेना!
सभी भारतीय लोगोंको हिंदी सामजती है!
1. Walk or stand straight 30 sec after 30 min of sitting
2.buutock ha to touch back of the chair
3. Legs equal or down never up the hip foot well rested
4. Keep closing and opening the eyes don't eyes get dry
5. Upar dekhna bhaut zaarori hai ( 10 to 16 times a day )
6. Neutral extension exercise finger one wala
7.
7.
I am suffering from Scyatica. My pain has reduced by following your discussion with Dr Shah. I sincerely wish in your great health journey. Now a days getting proper advice is become a fate. I request Dr Desai madam to get with Padmashri Dr Khadar from Mysore regarding present eating habit and selection of food grain.
Thank Ms.Shivangi for such a awesome podcast on spine health it was very informative they way Dr. Aalap explained very thing its shows how deep knowledge he has just saying thank you is not enough its a priceless podcast .Thank you so much to both of U. Your reaction is natural when we come across any new information wich we dont know the reaction is natural.
So much useful informations
God bless you both
Doctor Thanks 🙏 For your Wonderful Information.What Scrolling of Spine.
Very knowledgeable on the subject. 👍👍👍
Thoroughly covered many useful things
Such an informative podcast for patients n youngsters sugfering from long lasting lower back pain n UI,u do such a good job,thanks shivangi n Dr Alaap Shah sir👍🏻🫡🫡
Podcast hindi me hsi.apko dhanyabaad. Aam logo ke liye aapka ye karya sarahniya hai
So impressed that you got up all the growing spine issues and got the remedies too on the same🙏
I’m so glad it’s helpful ❤
@@coachshivangidesai yes... Spine TB is a growing issue now days... Govt is quite on this... I hope you explore this subject too through our same podcast doctor as he seems to be so intelligent and talented. Trust me, the hits on the podcast will nail it and show the need of an hour. 🙏
EXTRAORDINARY SESSION, VERY PRODUCTIVE SESSION.
This is the best video shivangi...cause i recently had endoscopic spine surgery and now this video will help me more to get fit and live more healthy life❤❤❤❤❤thank u for this video
Hey can you tell how that going. Now you are well or face problem. And where do you get endoscopy spine surgery.please tell i am facing problem from past 1 year .
how much did it cost you?
if youre a telugu , eh hospital
@@vikashvikash5736 in rajkot...im well now just with bed rest. No problem as for now
@@ravitejathestranger5587 1.5 lacs
Well explained doctor.
Thanks for sharing useful information
मेरी नाॅरमल डिलिवरी के बाद कमर मे बोहोत दर्द होने लगाथा मूझे बेठने मे तखलिफ होरहि हे डिलेवरी बाद दर्द जादा बड गया था मेरे भाई ने मुझे rumatol capsule, Livcon Capsule, RUMATOL oil, CZcams पे देखा था ( meesho ) se मगवाई सुरू किया मुझे 1 हफ्ते मे आराम मीलना सुरू हो गया मैने हे दवाई 2_3 months contine की तो अब मूझे आराम हे.🎉🎉
Excellent podcast, got quite a bit of information. Thanx both of u .God bless you both
Bilkul sahi bataya ❤❤❤
I have lumber canal stenosis. Pain go to my leg while standing and sitting. Please suggest some medicine and exercise for the same
Thank you so much. Sir please give suggestion for two wheeler driving position???
hey i just started watching this podcast , and i wanna suggest you please increase your video quality and else everything is alright
Thank you Dr Aalap and Thanks to Shivangi ji🙏🙏
Thank
I found this conversation very interesting, I suffer with back pain. Does anyone know where this doctor is practicing, I would like to see him for my health issues
Sir Degenerative disc disease and reversal of cervical lordosis k bade me kuch bataiye please
Why sciatica pain occurs in left leg ?
Mam please make video on AVN (Avascular nacrosis)
Thank you❤
Yoga and sukshmakriya pranayam
Very informative video thank you so much ❤
Very much informative session, thank u 😊😊
Very informative video. Thanks 🙏
Mam sleep posture and sleeping mattress ke bare me bhi batae kyu ajkal hum rest lete h but rest lene ke bad bhi hamari body tired hi fill karti h otherwise video is very helpfull mam
Yes you need a proper bed 🛌 to sleep especially proper foam
Doesn't matter
Thank you doctor shab and mam
Thanks Mam very helpful information video. Thanks Dr.Aalap for very helpful information
❤❤
Richness of health
Thanks
Beta ji you are doing very good job. God bless you putar ji. God bless you putar ji
very very nice information Mam thank so much 🙏😍
Thank you 🙏 didi 😊
Please tell me something to ĝet free from back pain due to bad posture & marginal osteophytes in lumber area. I m 76 .please help. Can it be corrected at this age. It has started about 2 months ago.
Thanks 🙏
Foot ware are also responsible for lower back pain and leg pain?
Very veryg informative programme you are managed
What should be the best sleeping position who have back pain problem?
Great podcast
I have ordered the Hindi version of book by Shivangi on 13th August but still not delivered. Why it is so. There is no any information.
Thank you so much man ❤
Very informative
Superb health topic well discussed ttq both😊😊🤗
Useful information 😊❤
Thanks Ma'am and Sir Very helpful information I am physiotherapists 18:29
Disc bulge को नॉर्मल करने के लिये, what is to be done or solution
Plz reply mujhe last 1 month se back pain tha aur doctor prescribed only medicine like gabapin d3 and nurokind. Mai isko 3 week se lagatar khaa raha hu back pain sahi ho gya abhi pain upaar me hone lga hai
How I can contact to Dr aalap sah please give me information mam about him 🙏🙏🙏🙏
I am 76 years old I am having back pain and more over I am problem in while getting up and sitting up and Num'ness. Pl provide details thanks
Nice podcast. Madam my Vitamin D is 24 and Vitamin B12 is 219 do I need to take any supplements? If yes what?
Please do reply
God bless u
Good doctor
Please shivangi do video for vericose veins
Thank you shiwangi to arrange such a wonderful information podcast
Do they have any locations in USA?
We hear it is so sensitive... Spine affects even brain function. Tell us the exercise please Dr.
Is there a branch of mission health in Mumbai?
Nice information
Superb work dear
Hi shivani mam. Muje back pain bahut he... Mene mri bhi krvaya he lekin koi fark nhi he .disk 3L4L5L mei n problems he to muje, back pain kisi exercise plx btaye
मेरी नाॅरमल डिलिवरी के बाद कमर मे बोहोत दर्द होने लगाथा मूझे बेठने मे तखलिफ होरहि हे डिलेवरी बाद दर्द जादा बड गया था मेरे भाई ने मुझे rumatol capsule, Livcon Capsule, RUMATOL oil, CZcams पे देखा था ( meesho ) se मगवाई सुरू किया मुझे 1 हफ्ते मे आराम मीलना सुरू हो गया मैने हे दवाई 2_3 months contine की तो अब मूझे आराम हे.☆☆☆
हिन्दी मैं आप सब कुछ बताते तो अच्छा था , क्यो की सभी को इंग्लिश आती है असा जरूरी नहीं है , और जिनको आप बुलाते हो वो भी इंग्रजी मैं ही जवाब देते है , फिट भारत को करणा हो तो भाषा भी हिंदी मैं ही होनी चाहिए, व्हिटामिन 3 के साथ कोनसे कॅल्शियम लेना है कृपा करके बता दिजीऐ , 🙏
Super hero 💪 thank you for all the information..how do I contact Dr Alaph I'm from Bangalore whom do I contact if I have to since I would want to consult
Skin rosesia, skin patli kyo ho jati hai , sensitive skin kyo ho jati hai ilaj hai ya nahi ishke upar video banaya mam pls
Hello sir
Unequal length of legs can cause back pain
I have h/o rt thigh femur fracture fragments=intra medullary nail done.This causes shortening of rt leg , now I complaint of back pain
Plz suggest treatment
I have to seat front of laptop for 8 to 10 hrs.
How we know the medicine that contains steroids?
Neck pain hain 2months se but uske waja se heart main presure par raha hain kiyu? Yeh dard suru huya tha left side of stomach. Phir gaya kamar pe phir kuch din laft leg main. Phir ayurvedic treatment chalu kiya wo left side of stomach and leg pain gaya. But neck main pain aagaya aur heart main kaisa baichani hota hain. Phir maine homeopathy chalu kiya. Dctr ne mujhe 8 yoga diya hain. 6karta hu par usme bhujangasan bhi hain. Ajj pata chala wo accha nahi hain. Pain toh thoda kam hain par heart main kaisa pain hain😢
How to contact with dr.shah google given no. Is invalid
Do you start in Usa ?
Mam nose mein jo bone hai wo nose ko block kar rahi hai ek side ki....kafi red ho gyi hai under se... Operation karne ko kehte hain doctor... Iske bare m bataiye....
Doctor sahab, hum surya namskar saalo se kar rahethe, par ek bar lower back pain suru huwa. Abhi rok diye hain. Ortho ka bathaya exercise two months kar rahe hain. Car chalane par more pain sir, any remedy age 64 weight 61 only
मेरी नाॅरमल डिलिवरी के बाद कमर मे बोहोत दर्द होने लगाथा मूझे बेठने मे तखलिफ होरहि हे डिलेवरी बाद दर्द जादा बड गया था मेरे भाई ने मुझे rumatol capsule, Livcon Capsule, RUMATOL oil, CZcams पे देखा था ( meesho ) se मगवाई सुरू किया मुझे 1 हफ्ते मे आराम मीलना सुरू हो गया मैने हे दवाई 2_3 months contine की तो अब मूझे आराम हे.....
Endoscopy ke jarie kar sakte hain kya sir
Namaskar aap pancriatis reverse k bare Mai kuch bata shakte hai
Does physicio therapy should not be exceed 30 days
Sir will you please help to find your team doctor in Chennai for non invasive treatment.
Sir if anybody has slip disc then sleeping on the bed is good or sleeping on the floor
Sir please tell me
What is the reason of Spine TB
Suffering again back pain now stiffness only in back and calves wat to do 39 years old
Number do apna
Hi do the doctor Alap has clinic in NCR ?
99% of my questions are answered here
Pain in mid while bending
Super medam
Mam hamen dikhana hai is doctor ko to Inka centre Kahan milega Ahmedabad mein
How can I see Dr. Alaap?
شیوا نگی بہت خوبصورت ھے ۔۔۔🎉❤🎉❤🎉❤
Explained very well.please send ph. No .of doctor for consultation.
Dr Aalap and shivangi if I want to consult Dr aalap can u send phone no and adress where he practices as I have slip disc problems which I have been detected recently and I am lady with 68 age
How to connect this doctor?
Agar hum raat me sote hai. Morning me utha nahi jata. Lower back and left hip and leg me bahut pain hota hai. Kiya sona bhi problem karta hai. Kiya kare. Doctor MRI karne ko kahte hai. Age 80 years hai. Whole life job yoga walk gym actively kiya hai.
Comprehensive analysis.
Orthopedic + physiotherapy
Yes MRI n X Ray is necessary
47:35 to 48 :25
Sir l4l5l5s1 me mild displaced fracture
You wearing watch in both hands!!!?
Can I get clinic address of Dr. Also?
Hello mem please bacho me scoliosis he to kya kare wo special child cp bhi he wo 13 years old he
Physiotherapy ko dikhao
Mujhe L-4 L-5 S 1 me problem hai Plz bataye
Koun koun se excersise kara hai
Mera bhi same h 1 saal hogya 90% thik hogya he
Phle to physiotherapist ko dikhao
Exercise kro ghar pr
Walking karo roz
And wajan kam karo bas
Yad rhe isme bahot time legaga to esa mat samjhna ki 2 ya 3 mahine me thik ho jaoge kam se kam 7 se 8 mahine
Physiotherapy karvana haii kya itne din
@@user-zu7tn2eq8v physiotherapy karao kuch mahine phir ghr pr kro exercise
Bro kaise thk hua or kya kya kia@@uttamshukla3728