How to Get on Balance - Rotational Shot Put
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- čas přidán 10. 02. 2020
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Nice,thank you! I just started 2 weeks ago with rotational shot put and can really use every tip I can get...
Really helpful video🙏
So after I ground in the middle and start to sweep the other leg from the back to the front, I tend to fall backwards right before I finish. Is there a drill or something that can help my balance around that area?
Sir pls make a video to how to increase our shot put throw.
Sir pls
Do you do certification course on throws
Mani Kandan yes. It opens this summer.
Do you think decathletes should do rotational shot put?
if they can put in the time in the off season it could be a big potential win. but definitely see why the tend to glide.
It starts at 2:07
Thanks lol