Sweep Leg- Wide Vs Narrow | Discus throw & Shot Put (Spin/Rotational)
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- čas přidán 5. 09. 2024
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I think the biggest thing to take away is feeling. What is the feeling so your thrower can understand. When you have that leg and foot sweep out you feel the slow turn. That then eventually creates torque and speed into the center. I can feel it now going into the center the momentum and speed
TheBullWillWin 💪🔥🔥🔥. Exactly.
This was very helpful and important to me. Great video.
DownTheRabbitHole 💪
Very helpful!
Carson Gregory glad to here it. Thanks for commenting 👊
I like the band to force kids to keep leg wide to keep band on.
David Lingner thanks David!!
lol he really called me out here
YTTV hah. Hope it helped.
That helped me a am 12 years old a came 1 and a was struggling te get faster
Good work
Sir please can you make the drills video
Thank you
You should be coach of Mykolas Alekna.
How can I use my legs more in discus standing throw
Ruel Martin all about balance to load the legs.
@@aretethrowsnation ohk Thanks
Rotational, angular, linear??? I've always called it roto-linear. Small deal huge deal...😎😎
Ham logo ko hindi me shikhn h
Pls pls pls pls