How to lose belly fat || belly fat loss exercises || pcod diet || weight loss plan || doctors vlog
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- čas přidán 12. 02. 2024
- This channel educates women regarding health and wellness, pregnancy, delivery, and gynecology issues. This is a Telugu channel by a gynecologist.
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Remember, your health is your greatest wealth, and with my guidance, you're one step closer to Breast Cancer awareness in the future. Watch the full video now and embark on your path to a healthier, happier you!
For Appointments and online consultation: +91 7095925747
Instagram: drsilpahasasama...
Website: www.drsilpahasa.com
Dr. Silpa will be your friend and guide in your journey towards health. We will talk about gynecology, women's health, pregnancy, health in Corona and COVID-19 times, Yoga at home, fitness, diet, PCOD, pregnancy, and much more! Please subscribe, like, and share!
Dr.Silpahasa Samalla
Consultant Obstetrician and Gynaecologist
at Vaatsalyua Hospital, Visakhapatnam
call 7095925747 for an online consultation
#bestgynaecologist #obstetricsandgynecology #pregnancy #weightlossjourney #execrise #pcoddietplan #pcod #pregnacyworkouts #pregnancyexercises #pcodweightmanagement #normaldeliverystory #normaldeliverytips # vlog #doctorsvlogs #viralvideo #viralshorts #normaldeliveryvlog #pregnancy #fitness #pregnancyfitness
#pcodpregnancy #pcodtreatment #breastcancer #breastcancerawareness #viralvideo #breastlump #breastfeeding #bellyfatloss #postdeliverybabyandmothercare #postdeliveryfatloss
Meru chala baga explain chestharu mam me smile nakistam
మీరు చాలా బాగా మాట్లాడుతున్నారు. డెలివరీ గురించి చాలా బాగా వివరిస్తున్నారు .
Chala useful andi. Chala baga explain chestunnaru. Thank you for the knowledge.... 🙏
Thank you madam
Chala baga explain chesaru
Vitamin D and vitamin B12 deficiency gurinchi explain Cheyara Mam
Thank you madam chala baga explain chesaru😊
Mam pregnancy tharuvatha pota yela thaginchalno excercise ki oka volg cheyandi mam 😊❤
Avunu medam please
Avunu madam
Yas mam
Avunu mam plzzz
Chala romantic voice medi
Thank you mam ..chala clear ga chepparu
Hi mam I am Lekhana thanks for the valuable information
Gastric problem gurnchi cheyandi mam really plzzzz I like ur videos alot ....
Very good information madam, thank you 🎉
Excellent information given by you mam. Tq somuch for sharing great information.
Your all videos very useful for all and very good explanation
Dr ,thanks for wonderful explanation,it helps me to understand about how insulin work ,after so many years of false procedures that i are following . Thanks 😊
Really very useful information
అదీ తెలుగు లో
చాలా బాగా వివరించారు
ధన్యవాదములు
Madam meru clarity ga cheputhunaru meru chepedi correct ga vundi super madam
Your Way of explanation is very nice Madam❤.......... Tqq for sharing good information mam😍
Thanq mam very useful topic
Good analysis mam. thanq
Very valuable video mam definitely it's helpful thank u for making such videos we will be waiting for more videos
Good information medam garu
God bless u
Mam mee videos anni nenu chusthanu anni ma aadavaaliki upayogapadeve, chala chala thanks andi ❤
Very Good and useful information Madam
Thank you So much for your valuable information😊
Chala chala manchi vishayalu teliya jesinandhuku miku chala chala thanks medam ❤❤
Miru chala baga explain chystaru love you mam
I like your voice and way of your explanation ❤️
Thank you Madam, very well explained❤
Super mam nice video good information thank you so much mam
I'm big fan of ur voice and way of explaining ❤
Chala baga explain chesaru madem
Thanku doctor this video helped me alot thanku so muchhh❤
I am watching all your videos maam.its very useful and informative.
Me videos chala helpful medam thanku so much❤
Thanks for excellent information
Good information in right time madam especially for me. Thank you so much madam ❤
literally am deadly waiting ths kind of video mam... recent my belly fat was started ..am not even getting the periods properly..
Dr lots of love from hyd, please make video on under chin hair in women with no thyroid symptoms but obesity
Very friendly doctor ❤❤❤❤❤
Hello mam, Thank-you for your video s in health life
Thank you for your information madam
మేడం థైరాయిడ్ వున్నవారు ఎలాంటి ఫుడ్ తీసుకోవాలి ఎలాంటి ఫుడ్ తీసుకో కుడదో ఒక వీడియో చేసి చెప్పండి మేడం ప్లీజ్ మేడం
మేడం నాకు థైరాయిడ్ 120 ఉంది నేను ఇప్పుడు నేను ఎం ఫుడ్ తీస్కోవలి చెప్పండి ప్లీజ్
Really good and useful information mam
Good information madam garu thank you
Tq ❤ good information and explain 🎉🎉
Thq madam give details explanation
Nice information medam thank you
Wow tq so much mam belly fat gurinchi nenu kuda adiganu❤
Hey 🎉🎉 thank u mam... waiting for this video andi
Useful vedio madam. Thank you. Thank you❤🌹 so much
Good info mam. But many people are using protein powder to reduce weight. Please explain about processed protein intake in next video
Clear ga chepparu mam
Very useful information ma'am tqu...
Very useful information you said mam....🥰🥰
Hi Madam.. mee videos regular ga watch chesthu untamu.. the way you explain is just Awesome.. by the way my problem is same.. body antha normal ga undhi potta okkate unte chudataniki kuda bagodu kadhaa... Em cheyyalo cheppandi Mam.. please.. bulky uterous valla ilaa untundhi antunnaru.. I have hypothyroidism since last 10 years.. thyroid is under control but my belly is my problem.
Wow what an explanation😍
Good information thank you mam
thanks madam it's very useful
Tq mam my age is 24 years I have a belly fat u have giving good information and caring
Baga chepparu mam tq.
Bagaa chepparu mam tq very much nice
చాలా బాగా చెబుతున్నారు
Thq mam explain very good
Hii madam.... What ever information ur giving is very good . Stretch marks gurinchi adaina video or shorts ayina cheyandi mam plzz......
Ok
Good information madam thank you madam
thank you so much mam.... useful video...
I am big fan of ur voice mam..
❤️madam me voice ki me smile ki me simply method explain ki.... Memu.. Fida.... Mam.... ❤️... Tq... Simply method perfect process
Most welcome 😊
Good morning ma'am please make a viedo on white discharge ma'am
Hi madam chala manchi masseges estunnaru madam akosam🎉
Nice information madam thanq so much madam
Mam mee smile chala chala baguntundi ❤❤❤
Tq for good information
Hii mam.. strech marks povadaniki tips cheppandi mam pls
Thank you so much Doctor mam
please tell me about befits of skipping .. advantages and disadvantages...who should you and who should not do....I folllow you blindly.....
Mam White discharge kosam oka vedio cheyandi pleasee
Yes husband e stress
eppudu entha bhaga una em chesina konthamandi ki oka bhariya saripodu vilaki kothadanamu kavali bhayata adawalu kavali,konthamandi adavalu sigilekunda kids unaru ani telisi kuda peli ayina magavala degaraki vachevalu untaru samajam ala thayaru avthundi ilanti karma paduthuna bhariya ki stress e rankanga pothundi
Good information madam & tqqq madam❤
So nice of you
tq madam nice information
U saw soo many videos about belly fat, but no one given this much clarity on that, thank you soo much mam, personally I feel very blessed to having you dr. Shilpahad garu, u r such a sweet person
Mam 🙏🙏 .. PCOS diet and pregnancy planning cheppandii
Bale explan chestaru madam mi busy work lo ma kosam time cheskoni videos chestunaduku pica bow....
Mam tell about Pregnancy belly plz
Hi mam, I like you so much mam, diastasis recti reduction gurinchi video cheyandi mam plz
Hi mam Mee smile chala bagundi,
Intermediate fasting lo food elantidi tesukovalo,
Enni sarlu tesukovali, enni days cheyyali cheppandi mam plz , 1year cheste emina problems vastaya Naku ardham kavadam ledu
Madam menopause lo hot flashes and sleep quality improvement ku video cheyandi . please mam
Strech Mark chypa di medam 😊❤
VERY USEFUL MAM,
Mam thnq so much
Hi madam... Your efforts for giving such a good information and making us knowledgeable is appreciated... Heartly thankful for your vdeos.. And i have a small doubt.. Na pregnancy lo left side pothikadupu lo needle tho guchinattu pain vasthundi dani reason cheppagalara.. Ma gynic ni adigithe m cheppatledu.. Pls cheppandi
Meru epudu navuthu happy ga cheputharu madam.meru antie naku chala istam madam.satya from kkd. Naku oka pappa madam.
I love all u videos and very good information u gives us thq u alot for such videos
So nice of you
@@Dr.silpahasa thq u mam
Mi voice antti medam so supab exlent 💝💝
Vandanalu medamgaru
Hi doctor. Good info. Please let me know how to reduce weight during and after menopause. My diet and exercise from past 3 years did help in 3 to 4 kgs reduction. But now stuck on plateau. Make a video with clear explanation and remedy Doctor. Only a female can understand and solve other females problems. 🎉
Mam plz make a video to remove strech marks its a humble request mam
Good information
Thank you so much madam for your concern about society. Very informative. Please do a video regarding breast problems
Made one
Pls check
Diastic recti explain cheyandi mam
మేడం నాకు నార్మల్ డెలివరీ అయ్యి 15 సంవత్సరాలు అవుతుంది ఆయన నా పొట్ట తగ్గలేదు ఏం చేయాలో కొంచెం టిప్స్ చెప్పరా ప్లీజ్ మ్యాన్ రిప్లై మీ