Heartburn Remedies (HOW TO TREAT ACID REFLUX WITHOUT MEDICINE)
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- čas přidán 20. 06. 2024
- TREAT ACID REFLUX WITHOUT MEDICINES: I'll show you how to stop acid reflux naturally with these exercises. If you don't have our back hero for our first exercise you can alternatively use books instead.
Unlock Chest 👉 • Exercises To Release D...
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🧑🤝🧑 We are Liebscher & Bracht - an alternative healthcare company focusing on the best and sustainable way to ease the pain and suffering of the body. Our vision is to enable a pain-free and healthy life for everyone, despite any condition or age. Overall health can be possible - by knowing how to activate the self-healing powers. Let us help you on your way to healing - by easing your suffering and enhancing your quality of life.
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Timestamps:
0:00 Back Hero
3:08 Breathing Exercises For Gerd
5:37 Stretch For Acid Reflux - Sport
Unlock Chest 👉 czcams.com/video/CKm_PziwMRk/video.html
Is this good to do when I’m having a flare up? I assume My lower esophageal sphincter is relaxed already with the flare up. Will this exercise help or make worst. Does this strengthen the esophageal sphincter?
Do you have any exercises to fix a hiatal hernia?
Thanks for the video. Easy to follow and full of great information. I subscribed.
I can't tell you how much this helped me
I've suffered every night for almost 2 years and doing this gave instant relief :)
Thank you ♥️
That's awesome! 🥳 We're so happy to hear you got instant relief after suffering for such a long time. 😍🙌 Congratulations! You can be so proud of yourself for taking responsibility for your health and helping yourself naturally rather than taking meds. 💪 Keep it up!
All the best
Hannah from Liebscher & Bracht
P.S. If you’re comfortable with it, it’d be awesome if you could share this experience in an online review on facebook. 🙂👉 lie-br.com/fb-cm3-rev This motivates other people in pain to try our exercises and help themselves, too! Thank you so much!
Any update, are u still doing these exercises
Hi can you do a video for hiatal hernia? This one is great
Thank you for the healthy tips, I have chronic gerd and try to exercise
Oh my God, thank you! I was releasing a lot of air and I finally have relief!!!
Yes there was a significant amount of relief. Thank you
After how many days? please
Hi good afternoon I have tried your exercise and will like to continue. I do not have the stuff you have in the video is it ok to use pillows?
Thank you 🌷
Excellent!!
Thank you! 🙏🙂 Have these exercises helped relieve your acid reflux?
All the best
Hannah from Liebscher & Bracht
lol this really helped it’s late I had no medicine and was worried 😩 so thank u
Thanks 🙏
Thats very true and effective! That works also for my small sliding hiatal hernia.
Any update, are u still doing exercises
This is very helpful for us
Thank you so much for your comment! 🙏 It's just awesome to hear our video is helpful for you. 🤗 Have you tried these exercises yet? Please share your experience with us and let us know how they worked for you!
Best wishes! 🙂
Hannah from Liebscher & Bracht
P.S. For further pain management tips, exercises, and useful information, please have a look at this informative and detailed article on heartburn and acid reflux. 👉 lie-br.com/yt-cm3-epheartburn
40 years ago at the age of 10 I have problem with indigestion and my Grandfathers cousin use to put his hand over my stomach and pressure inside and pull out like pushing sternum out.
Instant relief. I am from Punjab India.
Please explain me step by step
I'm suffering 🥺
@@miss__jenny youtube - कौड़ी or kaudi or kodi girna
@@SainiBadwalUSA thanks I found it but isn't on my language spanish or in english at least 🙁
I have been on this reflux for about 15years now with different medication. Please can this exercise heal the disease if I continue doing it even at 5 times daily for 6 months. Thank you
Thanks
Should I do it empty stomach? how long I should wait to do it after a heavy meal? how many times a day and week I should do it? please
Thanks, I was suffering from silent acid reflux from many years without knowing it I think. My dentist told me my tooth are worn out because of acid reflux. But from past one year the acid reflux has become really bothersome & in a month atleast I have to take acid blocking capsules atleast two or three times. Some times I can feel it coming up thru the stomach. How can I make LES stronger so that it closes the stomach properly. I am 53 year old, athletic, slim & active sportsman & do yoga & I follow vegetarian diet from birth & Do not smoke & consume two pegs of alcohol once in a month
Look into bridge swallowing exercise.
Pls don't resort to allopathic medicine. If u see this pls search on utube for 3 videos by "serious keto" on how he helped his Gerd symptoms with apple cider vinegar. If ur still suffering then there's no harm in checking out free help that might help u.❤
Can this cause damage if over done?
Hello sir…
Iam suffering from IBS and LPR laryngopharyngeal reflux (silent reflux) With severe symptoms of… waterbrash, throat discomfort, etc
And Iam on PPI capsules for last two years…
Not improving..
Please suggest me..
Can these exercises enough????
Almost no heartburn…
When is the best time do do these exercises and should it be on an empty stomach? Thank you very much.
Hi Valentina! 🙂
Thanks for your comment! There is no best time to do these exercises. 🙂 You can do these exercises basically whenever you like and with a full or empty stomach, they're effective either way. 😊💪 Just make sure you repeat them regularly and at least once a day to achieve real results. In our five pillars of practice at the end of this article you can find further tips on how to perform our exercises correctly. 👉 lie-br.com/yt-cm3-reflux Please let us know how they worked for you. We'd love to know!
All the best
Hannah from Liebscher & Bracht
Thank you very much! The videos are easy to follow with great audio translation to English and clear demonstrations. I was very happy to find an alternative to medications or being miserable. Also, would the exercises be done differently for those who have had a C-section and/or tummy tuck?
My pleasure! ❤ Thank you for your kind words. We really appreciate them! 🙏🙂 Usually, our exercises don't need to be done differently for those who had a c-section or tummy tuck. However, as every case can be different and we can't properly evaluate your individual one from a distance, we recommend you to check in with your physician before you attempt any of the exercises, just as a precaution. We hope for your understanding!
All the best
Hannah from Liebscher & Bracht
P.S. Perhaps our official support group can be helpful for you. 👉🙂 lie-br.com/fbgroup The purpose of this exclusive group is to give our fans a safe space to exchange information, top tips and share personal experiences with people having a c-section or tummy tuck, too. Along the way, we'll also be providing our own knowledge and advice that can aid in a pain-free life. 🙌😍
Hey guys do this really helps, how long to do it before se some relief. I have gerd (after gastroscopy) for 3 months now and get a burning sensation in the stomach after every meal, thanks in advance regards
did that help you? how long it take to visible results?
How is ur condition now brother?...any better?
Hello Hannah good day
I have a question, what if we don't have stuff like the one you using in the video? Please let us know three to five alternative to this and please please please something which is available easily or anything from home like hard pillow or tissue role or stuff like , thank you
Hi there 🙂
Thanks for your comment! If you don't have our products used in the video, you can certainly use any alternative household items, e.g. a pile of books with a pillow on top of it. 🙂 Basically anything that is adjustable in height. 🙂 We hope this helps! If you have further questions or if we can help you with anything else, just let us know!
All the best
Hannah from Liebscher & Bracht
Thank you dear Hannah
GOD bless you
You're very welcome! 🥰
@@Liebscher.Bracht_EN
Be happy beautiful 🥰
🙏🙏🙏
Clear
Can you ship to the United States. Would love to buy from u
Hi there 🙂
Thanks for your comment and interest in our products. 🙏 Unfortunately we‘re currently unable to ship to the US, but we can promise that we’re working on it and hope to have this option available for you soon! In the meantime, you could also use comparable items as a substitute or you could send our products to a friend living in one of our shipping destinations who can then forward it to you? 🙂 If you have any questions or if we can help you with anything else, please contact us again!
Best wishes
Hannah from Liebscher & Bracht
Hello sir,
I need your help my right leg is smaller 1-2 CM from left leg and the hip joint is paining i can't sitdown at the floor from fold the leg can this exercise removes my problem
Hi Priya! 🙂
Thank you so much for getting in touch and sharing your personal experience with us! We're sorry to hear you suffer from hip pain and leg length discrepancy - we know how uncomfortable these conditions can be! 😕 But we're happy to tell you that these exercises can actually help relieve your pain and correct your differences in leg length. 💪 If you have trouble getting down on the floor and bending your leg at first, don't worry about it. Just go slow and steady and stretch as far as possible. Your body will get used to this stretch soon, so you'll realize it's getting easier for you to do this stretch every time you repeat it. 💪
We also use pressure points in the body to help relieve muscular-fascial tension, so you can relax your muscles and literally press away the pain. 🙏 Sometimes it's better to do these first to help release any tension, before performing the stretches. You can find the appropriate osteopressure techniques and foam rolling massages for hip pain here. 👉 lie-br.com/yt-cm3-hip Give them a try and practise daily for best results.
Please get back to us, we'd love to hear your experience and results. 🤗
Best wishes,
Hannah from Liebscher & Bracht
Sir I need your help. I have been suffering gerd for one year and sometimes I feel there is something stuck in my chest and pain and throat irritation and also mucus come in mouth. I feel very uncomfortable. Medicine is not working. Please🙏 help me to get out from this disease
Hi there 🙂
Thanks for your comment! We're sorry to hear you're suffering so badly from these unpleasant conditions. 😕 But of course, we're happy to help you manage the pain! Our exercises are designed to treat the underlying cause of your pain and ease your suffering naturally rather than taking medication. 💪 Please give them a try and practise regularly for best results! 👆 In our article on the cause, symptoms, and treatment of heartburn & acid reflux you can get further pain-relieving tips and information on how to help yourself and get rid of your suffering in the long run. 👉 lie-br.com/yt-cm3-epheartburn
All the best
Hannah from Liebscher & Bracht
Are these safe for those who have ulcers
Hope u get well soon
Thank u 🙏🏼 i have been suffering with acid reflux for 1 year and its been terrible and the breathing exercise helped on the first day the burning in my stomach hasn’t fully gone away yet but I wonder if i do regularly it would fully go away 😃 im taking ppi and i really want to stop them !
Thank you so much for taking the time to share your experience, Denise! 🙏 It's just awesome you tried our exercises and already relieved your pain a bit. 💪 As you were guessing, if you add these exercises to your daily routine, you can achieve optimum pain relief and even get rid of your suffering in the long run. 🤗 So please continue to practise regularly for best results and keep us updated on how you feel. We'd love to know!
Best wishes
Hannah from Liebscher & Bracht
P.S. Hit the link to discover further pain-relieving tips, exercises, and useful information to naturally reduce your heartburn and acid reflux. 👉 lie-br.com/yt-cm3-epheartburn
Are u still doing these exercises
@@csj2500 do you do that exercise?
@@amnahamdy1430 i have tried this breathing exercise as well as other diaphragmatic exercises, but what happens with me is that same breathing exercises relieve my symptoms on some days and aggravate my symptoms on other days, so I am not able to continue any such exercises for long term, in short none of the exercises have helped me yet
my mother suffering right now almost 1month she can't eat and drink her stomach was so tired her body lost weight..is that acid reflux symptoms?
Yes
I’m suffering now for 2 years
Thank you so much Dr Emovon on CZcams for your treatment and your consultations. I'm forever grateful to you. You've been such a kind and caring doctor for me during my hard time of bad breath. Thank you for doing everything that you do and helping me during a hard time. I'll definitely spread this to the whole world, I'm totally free from bad breath #dremovon…👏👏👏👏
Thank you so much. I am so grateful And I pray that God continue to bless you
I really appreciate you Dr. Ofenmu on CZcams for restoring my health, for giving me a permanent cure to my HSV .
Times used to be very Challenging, I had the worst days of my life living with bad breath, I appreciate you so much Dr Emovon on CZcams, You have restored me my life that was lost already. All the pains are gone, I will keep on telling everyone about you.
It did not work on this procedure
Any video for hamstring follow along
Having you as my Dr Emovon on CZcams is also a positivity that I don't really have to bother about any sickness or virus, because your herbal medication of bad breath has shown not only me but the world how good your products are and I' I'll keep recommending you, thank you for curing me from bad breath and acid reflux...
Your generosity towards my bad breath is incomparable, you assured me of getting healed just within 2 months and it was so. Thanks a lot Dr Emovon on CZcams I will keep letting the world know about your good work and about your CZcams channel....
Hello sir…
Iam suffering from IBS and LPR laryngopharyngeal reflux (silent reflux) With severe symptoms of… waterbrash, throat discomfort, etc
And Iam on PPI capsules for last two years…
Not improving..
Please suggest me..
Can these exercises enough????
Almost no heartburn…
Hello sir…
Iam suffering from IBS and LPR laryngopharyngeal reflux (silent reflux) With severe symptoms of… waterbrash, throat discomfort, etc
And Iam on PPI capsules for last two years…
Not improving..
Please suggest me..
Can these exercises enough????
Almost no heartburn…
Search on utube for "serious keto" - and his 3 video da on how he tried apple cider vinegar when ch helped him alot with his Gerd symptoms. Maybe they might help u. Just remember for anything to work one must 1st change into a healthy lifestyle & diet. Many Asians and Indians suffer alot with reflux cos of the types of diets that are eaten by the population. & of course, smoking n drinking is a major contributor to this disease around the world.