Full Day Of Eating | Sadik Hadzovic | 3259 Calories

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  • čas přidán 4. 08. 2020
  • Help support this channel, shop the M&S Store. Extra 5% off with code CZcams: muscle.ms/MuscleStrengthStore
    IFBB Pro, Sadik Hadzovic, is back on the channel for part 2 of a Full Day Of Eating! Today, he takes us through a day of eating 3259 calories. Watch to see which of the 6 meals are Sadik's favorites, and how he prepares each of them. Hint: One meal involves a sweet potato and peanut butter cookie protein powder...
    Subscribe to Sadik's channel:
    CZcams: / keepitphysiquetv
    Follow Sadik on IG:
    / sadikhadzovic
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    Music:
    Awards Night by FASSounds
    No Lie by Niahn ft. GRP
    #muscleandstrength #sadikhadzovic #fulldayofeating
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Komentáře • 2K

  • @muscleandstrength
    @muscleandstrength  Před 3 lety +106

    Help support this channel, shop the M&S Store. Extra 5% off with code CZcams: muscle.ms/MuscleStrengthStore
    Follow Sadik:
    IG: instagram.com/sadikhadzovic
    CZcams: czcams.com/users/KeepItPhysiqueTV

    • @ipod8642
      @ipod8642 Před 3 lety

      If you have a quick second please go check out @meeffitness on Instagram. They are identical twin bodybuilders 💪 and would love for anyone to just go check out their page. Thank you and have a great day!

    • @koreanboi817
      @koreanboi817 Před 3 lety +1

      Lets be honest, how many watch these while eating their meals?✔

    • @tino0558
      @tino0558 Před 3 lety

      Proud to see my Bosnian people bodybuilding

    • @incorectulpolitic
      @incorectulpolitic Před 3 lety

      Notice how they are always almost laughing when announcing these tyrannical inhumane ‘’guidelines’’, ‘’rules’’ ?
      “During times of universal deceit, telling the truth becomes a revolutionary act.” ― George Orwell
      Must Read ebooks(download, read and share them before they get banned/deleted):
      Virus Mania: How the Medical Industry Continually Invents Epidemics, Making Billion-Dollar Profits At Our Expense by Torsten Engelbrecht(Author), Claus Köhnlein (Contributor): archive.org/details/VirusMania/page/n13/mode/2up
      OR HERE: www.5gexposed.com/wp-content/uploads/2020/03/Virus-Mania55tt66.pdf
      BÉCHAMP or PASTEUR? A Lost Chapter in the History of biology:
      www.mnwelldir.org/docs/history/biographies/Bechamp-or-Pasteur.pdf
      OR here: archive.org/details/bechamporpasteur00hume_0/page/8/mode/
      Electromagnetic Radiation is Genotoxic: pdfs.semanticscholar.org/3fb0/144129aa2d25615295fa401418baf6dd6f30.pdf?_ga=2.78110804.1928195418.1596472559-448939896.1596472559
      Dirty Big Pharma Truth: www.dirtybigpharmatruth.com/the-false-foundations-of-modern-medicine.html
      Viruses Can't Spread - Why The COVID-19 Virus Doesn't Exist And Is Exosomes (Banned By CZcams): www.bitchute.com/video/hGsTnJ77wh99/
      P.S. Hitler started with ‘’science’’, ‘’doctors’’, ‘’experts’’ and medical tyranny.
      CARING CORRUPTED - The Killing Nurses of The Third Reich: czcams.com/video/Rz8ge4aw8Ws/video.html
      P.P.S. COMMUNISTS/BOLSHEVIKS ALWAYS HAVE THE POLICE AND ARMY PERSONNEL ALL WEAR COMMUNIST/BOLSHEVIK UNIFORMS ON THE DAY AFTER THE ‘REVOLUTION’.
      THE PEOPLE WHO WERE SHOT FIRST WERE SMALL AND MEDIUM BUSINESS'S OWNERS, THE ‘’CONSPIRACY THEORISTS’’, OR BETTER SAID THE COINCIDENCE THEORISTS, THE OLD, THE SNITCHES(yup, snitches were/are useful idiots), PEOPLE WHO COULD READ, PEOPLE WHO WORE EYEGLASSES.
      CASTRO GOT HIS ORDERS FROM THE BANK OF CUBA WHICH IS OWNED BY WALL STREET WHICH IS OWNED BY SATAN WORSHIPING PEDO CANNIBALS, WHO OWN AND RUN THE MEDIA/IDIOT BOX.
      THINK ABOUT IT. THINK HARD. IT'S RIGHT IN FRONT OF YOU.
      Louis Pasteur Recants His Germ Theory: www.susandoreydesigns.com/insights/pasteur-recant.html
      Soil Theory vs Germ Theory: members.iimetro.com.au/~hubbca/soil.htm#Pasteur
      TO BE OR NOT TO BE? 150 Years of Hidden Knowledge: www.whale.to/p/bird.html
      HOW THE FAKE NEWS ARE MADE: czcams.com/video/mRRl0LXEwaQ/video.html
      NIH Removes 5G-Coronavirus Study From Website: www.infowars.com/cover-up-nih-removes-5g-coronavirus-study-from-website-following-infowars-expose/
      The Ugly Truth About 5G: banned.video/watch?id=5cebbcae896f39001248173
      It’s just a mask. It’s just six feet. It’s just two weeks. It’s just non-essential businesses. It’s just non-essential workers. It’s just a bar. It’s just a restaurant. It’s just to keep from overwhelming the hospitals. It’s just until the cases go down. It’s just to flatten the curve. It’s just a few inmates. It’s just to keep others from being scared. It’s just for a few more weeks. It’s just church. You could still pray. It’s just prayer. It’s just until we get a vaccine. It’s just a bracelet. It’s just an app. It’s just for tracing. It’s just to let people know you’re safe to be around. It’s just to let others know who you’ve been in contact with. It’s just a few more months. It’s just some more inmates. It’s just a video. It’s just a post. It’s just an email account. It’s just for protecting other from hate speech. It’s just for protecting others from hurt feelings. It’s just a large gathering but for protests. It’s just a few violent protests. It’s just a little micro chip. It’s just a blood test. It’s just a test. It’s just a scan. It’s just for medical information. It’s just to store a vaccination certificate. It’s just like a credit card. It’s just a few places that don’t take cash. It’s just so you can travel. It’s just so you can get your driver’s license. It’s just so you can vote. It’s just mail-in voting. It’s just a few more years. It’s just a statue. It’s just a monument. It’s just a building. It’s just a song. It’s just a lyric. It’s just an anthem. It’s just a few words. It’s just a piece of paper. It’s just a book. It’s just a movie. It’s just a TV show. It’s just a cartoon character. It’s just a piece of cloth. It’s just a flag. It’s just a dog at a protest. It’s just a religion. It’s just a holiday. It's just your guns. It's just the police. It's just the military It's just your freedoms....gone forever. And "It's just" the way they planned it.
      “And how we burned in the camps later, thinking: What would things have been like if every Security operative, when he went out at night to make an arrest, had been uncertain whether he would return alive and had to say good-bye to his family?
      Or if, during periods of mass arrests, as for example in Leningrad, when they arrested a quarter of the entire city, people had not simply sat there in their lairs, paling with terror at every bang of the downstairs door and at every step on the staircase, but had understood they had nothing left to lose and had boldly set up in the downstairs hall an ambush of half a dozen people with axes, hammers, pokers, or whatever else was at hand?...
      The Organs would very quickly have suffered a shortage of officers and transport and, notwithstanding all of Stalin's thirst, the cursed machine would have ground to a halt! If...if…
      We didn't love freedom enough. And even more - we had no awareness of the real situation.... We purely and simply deserved everything that happened afterward.” ― Aleksandr I. Solzhenitsyn , The Gulag Archipelago 1918-1956
      The real, true compounds that ARE causing ALL the health problems ARE reported once in a while but COMPLETELY ignored by the satan worshipping mainstream media whores... but sure they do promote the boogey man, never proven, ridiculous, completely out of touch with reality, delusional germ theory(invented and promoted by a satan worshipping pedo freemason):
      www.theguardian.com/environment/2019/nov/27/impact-of-air-pollution-on-health-may-be-far-worse-than-thought-study-suggests
      www.dailymail.co.uk/sciencetech/article-7715309/Light-pollution-driving-INSECT-APOCALYPSE-scientists-claim.html
      www.dailymail.co.uk/health/article-7755847/Breathing-London-air-like-smoking-160-cigarettes-year.html
      www.dailymail.co.uk/health/article-7804993/Living-polluted-cities-make-likely-depressed-attempt-suicide.html
      www.dailymail.co.uk/health/article-7763401/Cutting-air-pollution-brings-health-benefits-WEEKS.html
      off-guardian.org/2019/12/03/dont-look-dont-see-pesticides-in-the-msm/
      www.dailymail.co.uk/health/article-7810811/Switching-unleaded-petrol-caused-dementia-rates-fall-15-year-Europe-North-America.html
      The same deaths that go unreported every year are being given a new diagnosis: co(n)vid19(84). 🤣😂😅
      Diabolically genius level to take over the world. They know the sheeple are dumber than a second coat of paint.
      There are only 7 viruses:
      1. Stockholm Syndrome
      2. Cognitive Dissonance
      3. Milgram Experiment
      4. Normalcy Bias
      5. Learned Helplessness
      6. The worship of the idiotbox/ teLIEvision with the con/scam artists in it
      7. Statism
      "You can't reason someone out of something that they weren't reasoned into in the first place" - Mark Twain

    • @RokkitAk
      @RokkitAk Před 3 lety +1

      @@incorectulpolitic shmish shmorshin?

  • @AdamIsMyNameO
    @AdamIsMyNameO Před 3 lety +3109

    “It’s hard for me to put on muscle” - massive bodybuilder.

    • @kylerichard5703
      @kylerichard5703 Před 3 lety +82

      hes on a high dose aas, and pretty small respectively

    • @Dr.WhetFarts
      @Dr.WhetFarts Před 3 lety +79

      he is not massive by any means. so he is right. this can be attained naturally with good genetics really..

    • @AdamIsMyNameO
      @AdamIsMyNameO Před 3 lety +211

      dr. whet farts not massive? Dude is a professional physique athlete... he looks amazing

    • @lloydduineveld9337
      @lloydduineveld9337 Před 3 lety +299

      @@Dr.WhetFarts haha no you cant. You have a wrapped on what is achievable naturally

    • @HughMiron
      @HughMiron Před 3 lety +20

      lol no. Complains about not being able to put on mass and only eats 33 grams of carbs for breakfast. No wonder.

  • @MultiRustam786
    @MultiRustam786 Před 3 lety +574

    This guy brings such a positive energy.

  • @MrButterfingerz
    @MrButterfingerz Před 3 lety +137

    I only watch these when im tucked in bed, at 3 am, and hungry af but too lazy to make anything. Anyone else?

  • @sirwentworth7763
    @sirwentworth7763 Před 3 lety +61

    Sadik is a real champ, he’s got a positive attitude to go with his physique 👍🏼

  • @btg49
    @btg49 Před 3 lety +490

    You never know what you're gonna get when somebody whips out a blender in this series. Could be a peanut butter sweet potato protein shake (which actually sounds awesome), could be a fish and rice smoothie.

    • @muscleandstrength
      @muscleandstrength  Před 3 lety +31

      HAHA you're not wrong at all

    • @mollerbt
      @mollerbt Před 3 lety +6

      @@muscleandstrength I'd love to see a video specifically covering these weird concoctions that bodybuilders come up with to save time. Lol. Easy video idea for you guys. Your welcome. 🙏😁

    • @edward279
      @edward279 Před 3 lety +2

      Remember the dude who's putting his chicken and rice in the blender? 😂

    • @MegaFregel
      @MegaFregel Před 3 lety +5

      Ed Ward remember Markus Rühl? Thunfisch-Proteinshake.
      czcams.com/video/IwIu9CLEJW8/video.html

    • @SpecialJay
      @SpecialJay Před 2 lety

      Or like Arnie: raw eggs and alcohol 🤢

  • @-omar-2224
    @-omar-2224 Před 3 lety +1012

    Full Days of Eating are the BEST!

  • @megangovier6919
    @megangovier6919 Před 2 lety +10

    He radiates positive vibes and I'm here for it!🌟

  • @arjunt973
    @arjunt973 Před 3 lety +3

    I really enjoy Sadik’s days of eating, he has a great personality it makes the video that much more enjoyable

  • @TheFreakUnderUrBed
    @TheFreakUnderUrBed Před 3 lety +2007

    “We have a busy day today”
    *moments later*
    “We’re gonna eat and rest, eat and rest, eat and rest....then we’re gonna eat and rest “
    Edit: Thanks for the likes

    • @SadikHadzovic1
      @SadikHadzovic1 Před 3 lety +185

      lol! Nah i did have a busy day though!! There was some personal appointments that we couldn't show unfortunately!

    • @poop2126
      @poop2126 Před 3 lety +24

      Sadik Hadzovic so how exactly are u rich? like how did u make bodybuilding, eating, driving luxury cars, owning a mansion into your lifestyle

    • @RodCalupitan
      @RodCalupitan Před 3 lety +66

      @@poop2126most bodybuilders make their income from sponsorships, training clients, online training programs/ebooks, guest posings, expos with sponsors, being an entrepreneur, prize money from competing

    • @THE-NC2
      @THE-NC2 Před 3 lety

      Lol

    • @THE-NC2
      @THE-NC2 Před 3 lety

      Rod Calupitan exactly, but that’s still a pretty penny

  • @robk5745
    @robk5745 Před 3 lety +1996

    Pulling off 6 meals in one day is tough, doing this 365 days a year, that’s what separates a real bodybuilder from the rest

    • @blakdrago7202
      @blakdrago7202 Před 3 lety +53

      It's easy when you train your body to do so. I been doing it for years.

    • @robk5745
      @robk5745 Před 3 lety +123

      Blak Drago same here, but I don’t consider it easy in any way. Would be a lot easier if I didn’t have a full time job and two kids but even then it’s hard.

    •  Před 3 lety +5

      It’s hard for me but I do pretty good. Sometimes I miss meals though.

    • @gregoralexander187
      @gregoralexander187 Před 3 lety +9

      Thats bulshit

    • @gregoralexander187
      @gregoralexander187 Před 3 lety +54

      Its the steroids

  • @jeree477
    @jeree477 Před 3 lety

    such a brilliant way to know how to visualize oz , thanks for the info!!

  • @RuhDolu
    @RuhDolu Před 3 lety +688

    why do they always skip the part where they take the steroids. i want to see some needle action too

    • @IronCurtian1
      @IronCurtian1 Před 3 lety +48

      Hahahaha, it's something that is shameful to admit I guess idk. But, it's part of the bodybuilding culture maybe I'm wrong.

    • @mezcxl
      @mezcxl Před 3 lety +66

      Because it’s not “CZcams friendly”. It’s common sense now that these guys are on juice so I don’t see why they’d be ashamed.

    • @RG-xv3wc
      @RG-xv3wc Před 3 lety +14

      @UTubeCorruptAntiFreeSpeechLiberalCo good joke

    • @chickennuggies8971
      @chickennuggies8971 Před 3 lety +16

      It's pretty easy to tell when people use steroids this guy does not you can tell by looking at his body

    • @RG-xv3wc
      @RG-xv3wc Před 3 lety +104

      @@chickennuggies8971 I guess you're blind

  • @vortx1945
    @vortx1945 Před 3 lety +1215

    That man needs to clean that grill!

  • @RayRay22822
    @RayRay22822 Před 3 lety +1255

    Did this behemoth of a man just say “I have struggled gaining muscle”

    • @melonenkopf2790
      @melonenkopf2790 Před 3 lety +99

      this was before he took roids
      (not hating on him for doing it)

    • @Bariom_dome
      @Bariom_dome Před 3 lety +15

      Not every bodybuilder has it easy to put on muscle

    • @agiuggio1
      @agiuggio1 Před 3 lety +4

      pretty sure he's only like 200 lbs

    • @greengrass4604
      @greengrass4604 Před 3 lety +7

      Melonenkopf bruh he’s been taking steroids since competing are you joking?

    • @jboogy5039
      @jboogy5039 Před 3 lety +8

      Steroids are heleva drug.

  • @GorillaInManila
    @GorillaInManila Před 3 lety

    Sadik is just such a good speaker. Good choice Muscle and Strength.

  • @allawy
    @allawy Před 3 lety +3

    Sadik is a great dude, thanks for this video. Also, house looks amazing lol

  • @thomasbudden5290
    @thomasbudden5290 Před 3 lety +359

    What?! A muscle and strength vid where the athlete isn't eating out of the saucepan with a spatula?! impossible...

    • @muscleandstrength
      @muscleandstrength  Před 3 lety +23

      😂

    • @SadikHadzovic1
      @SadikHadzovic1 Před 3 lety +28

      lol

    • @thomasbudden5290
      @thomasbudden5290 Před 3 lety +4

      Sadik Hadzovic oh my god Sadik, I love you... I’m training rn!!

    • @incorectulpolitic
      @incorectulpolitic Před 3 lety

      Notice how they are always almost laughing when announcing these tyrannical inhumane ‘’guidelines’’, ‘’rules’’ ?
      “During times of universal deceit, telling the truth becomes a revolutionary act.” ― George Orwell
      Must Read ebooks(download, read and share them before they get banned/deleted):
      Virus Mania: How the Medical Industry Continually Invents Epidemics, Making Billion-Dollar Profits At Our Expense by Torsten Engelbrecht(Author), Claus Köhnlein (Contributor): archive.org/details/VirusMania/page/n13/mode/2up
      OR HERE: www.5gexposed.com/wp-content/uploads/2020/03/Virus-Mania55tt66.pdf
      BÉCHAMP or PASTEUR? A Lost Chapter in the History of biology:
      www.mnwelldir.org/docs/history/biographies/Bechamp-or-Pasteur.pdf
      OR here: archive.org/details/bechamporpasteur00hume_0/page/8/mode/
      Electromagnetic Radiation is Genotoxic: pdfs.semanticscholar.org/3fb0/144129aa2d25615295fa401418baf6dd6f30.pdf?_ga=2.78110804.1928195418.1596472559-448939896.1596472559
      Dirty Big Pharma Truth: www.dirtybigpharmatruth.com/the-false-foundations-of-modern-medicine.html
      Viruses Can't Spread - Why The COVID-19 Virus Doesn't Exist And Is Exosomes (Banned By CZcams): www.bitchute.com/video/hGsTnJ77wh99/
      P.S. Hitler started with ‘’science’’, ‘’doctors’’, ‘’experts’’ and medical tyranny.
      CARING CORRUPTED - The Killing Nurses of The Third Reich: czcams.com/video/Rz8ge4aw8Ws/video.html
      P.P.S. COMMUNISTS/BOLSHEVIKS ALWAYS HAVE THE POLICE AND ARMY PERSONNEL ALL WEAR COMMUNIST/BOLSHEVIK UNIFORMS ON THE DAY AFTER THE ‘REVOLUTION’.
      THE PEOPLE WHO WERE SHOT FIRST WERE SMALL AND MEDIUM BUSINESS'S OWNERS, THE ‘’CONSPIRACY THEORISTS’’, OR BETTER SAID THE COINCIDENCE THEORISTS, THE OLD, THE SNITCHES(yup, snitches were/are useful idiots), PEOPLE WHO COULD READ, PEOPLE WHO WORE EYEGLASSES.
      CASTRO GOT HIS ORDERS FROM THE BANK OF CUBA WHICH IS OWNED BY WALL STREET WHICH IS OWNED BY SATAN WORSHIPING PEDO CANNIBALS, WHO OWN AND RUN THE MEDIA/IDIOT BOX.
      THINK ABOUT IT. THINK HARD. IT'S RIGHT IN FRONT OF YOU.
      Louis Pasteur Recants His Germ Theory: www.susandoreydesigns.com/insights/pasteur-recant.html
      Soil Theory vs Germ Theory: members.iimetro.com.au/~hubbca/soil.htm#Pasteur
      TO BE OR NOT TO BE? 150 Years of Hidden Knowledge: www.whale.to/p/bird.html
      HOW THE FAKE NEWS ARE MADE: czcams.com/video/mRRl0LXEwaQ/video.html
      NIH Removes 5G-Coronavirus Study From Website: www.infowars.com/cover-up-nih-removes-5g-coronavirus-study-from-website-following-infowars-expose/
      The Ugly Truth About 5G: banned.video/watch?id=5cebbcae896f39001248173
      It’s just a mask. It’s just six feet. It’s just two weeks. It’s just non-essential businesses. It’s just non-essential workers. It’s just a bar. It’s just a restaurant. It’s just to keep from overwhelming the hospitals. It’s just until the cases go down. It’s just to flatten the curve. It’s just a few inmates. It’s just to keep others from being scared. It’s just for a few more weeks. It’s just church. You could still pray. It’s just prayer. It’s just until we get a vaccine. It’s just a bracelet. It’s just an app. It’s just for tracing. It’s just to let people know you’re safe to be around. It’s just to let others know who you’ve been in contact with. It’s just a few more months. It’s just some more inmates. It’s just a video. It’s just a post. It’s just an email account. It’s just for protecting other from hate speech. It’s just for protecting others from hurt feelings. It’s just a large gathering but for protests. It’s just a few violent protests. It’s just a little micro chip. It’s just a blood test. It’s just a test. It’s just a scan. It’s just for medical information. It’s just to store a vaccination certificate. It’s just like a credit card. It’s just a few places that don’t take cash. It’s just so you can travel. It’s just so you can get your driver’s license. It’s just so you can vote. It’s just mail-in voting. It’s just a few more years. It’s just a statue. It’s just a monument. It’s just a building. It’s just a song. It’s just a lyric. It’s just an anthem. It’s just a few words. It’s just a piece of paper. It’s just a book. It’s just a movie. It’s just a TV show. It’s just a cartoon character. It’s just a piece of cloth. It’s just a flag. It’s just a dog at a protest. It’s just a religion. It’s just a holiday. It's just your guns. It's just the police. It's just the military It's just your freedoms....gone forever. And "It's just" the way they planned it.
      “And how we burned in the camps later, thinking: What would things have been like if every Security operative, when he went out at night to make an arrest, had been uncertain whether he would return alive and had to say good-bye to his family?
      Or if, during periods of mass arrests, as for example in Leningrad, when they arrested a quarter of the entire city, people had not simply sat there in their lairs, paling with terror at every bang of the downstairs door and at every step on the staircase, but had understood they had nothing left to lose and had boldly set up in the downstairs hall an ambush of half a dozen people with axes, hammers, pokers, or whatever else was at hand?...
      The Organs would very quickly have suffered a shortage of officers and transport and, notwithstanding all of Stalin's thirst, the cursed machine would have ground to a halt! If...if…
      We didn't love freedom enough. And even more - we had no awareness of the real situation.... We purely and simply deserved everything that happened afterward.” ― Aleksandr I. Solzhenitsyn , The Gulag Archipelago 1918-1956
      The real, true compounds that ARE causing ALL the health problems ARE reported once in a while but COMPLETELY ignored by the satan worshipping mainstream media whores... but sure they do promote the boogey man, never proven, ridiculous, completely out of touch with reality, delusional germ theory(invented and promoted by a satan worshipping pedo freemason):
      www.theguardian.com/environment/2019/nov/27/impact-of-air-pollution-on-health-may-be-far-worse-than-thought-study-suggests
      www.dailymail.co.uk/sciencetech/article-7715309/Light-pollution-driving-INSECT-APOCALYPSE-scientists-claim.html
      www.dailymail.co.uk/health/article-7755847/Breathing-London-air-like-smoking-160-cigarettes-year.html
      www.dailymail.co.uk/health/article-7804993/Living-polluted-cities-make-likely-depressed-attempt-suicide.html
      www.dailymail.co.uk/health/article-7763401/Cutting-air-pollution-brings-health-benefits-WEEKS.html
      off-guardian.org/2019/12/03/dont-look-dont-see-pesticides-in-the-msm/
      www.dailymail.co.uk/health/article-7810811/Switching-unleaded-petrol-caused-dementia-rates-fall-15-year-Europe-North-America.html
      The same deaths that go unreported every year are being given a new diagnosis: co(n)vid19(84). 🤣😂😅
      Diabolically genius level to take over the world. They know the sheeple are dumber than a second coat of paint.
      There are only 7 viruses:
      1. Stockholm Syndrome
      2. Cognitive Dissonance
      3. Milgram Experiment
      4. Normalcy Bias
      5. Learned Helplessness
      6. The worship of the idiotbox/ teLIEvision with the con/scam artists in it
      7. Statism
      "You can't reason someone out of something that they weren't reasoned into in the first place" - Mark Twain

    • @frickfran
      @frickfran Před 3 lety +1

      F*ck is wrong with all of you..

  • @deathtoy101
    @deathtoy101 Před 3 lety +305

    He looks like the endgame character you haven’t yet unlocked.

  • @moniqueneagle7091
    @moniqueneagle7091 Před 2 lety +4

    Thank you for sharing. Your meals look so much easier to prepare. Yes, chewing gets in the way sometimes. Amazing program by the way. N inspiring too. 🔥👏🙌✋👍🔥

  • @Wissro
    @Wissro Před 3 lety +1

    Sadik is so enjoyable to watch!

  • @thomasbudden5290
    @thomasbudden5290 Před 3 lety +148

    Who else has been binge watching Sadik's old videos on M&S

  • @travistlock
    @travistlock Před 3 lety +182

    Can we have coach Greg full day of eating already the anticipation is real!!!

  • @youngmerc7717
    @youngmerc7717 Před rokem +3

    Body building is not for everyone as it requires so much dedication to it, eating 6 healthy meals daily alone requieres disciple.
    I aim to be lean not super muscular but I have massive respect for people like this guy!

  • @loveforthe90s
    @loveforthe90s Před 3 lety +1

    Gettin that sport+ mode in play!! Gotta love it

  • @joebeck0
    @joebeck0 Před 3 lety +15

    One of my favorites. Been following Sadik for a while, always positive and gives useful straight to the point information. Great vid m&s.

  • @soulblack4445
    @soulblack4445 Před 3 lety +27

    I just love this channel. Whenever I get sick of all these clean protein meals, this channel is the best way to keep it up and start eating with the atheletes. Thank you!

  • @florianburr9002
    @florianburr9002 Před 2 lety +1

    Hey Sadik. Since i saw where you started how you came to where you are right now, i made results from that day on! Only thing that never worked was getting the supplements you support to Switzerland because they‘re hard to ship to europe. But i think i found a path for that too, thought it might help develope the business for your brands a little😎 now i gotta gez my training in too 😁👍🏼

  • @annarandall6723
    @annarandall6723 Před rokem

    Thank you, and you are doing a excellent job, congratulations...

  • @ahmedfgr8969
    @ahmedfgr8969 Před 3 lety +5

    Always get super motivated after these videos. Thank you Muscle & Strength

  • @zachthomsen3715
    @zachthomsen3715 Před 3 lety +21

    Sadik is def my favorite to watch, he’s cool and he actually has a personality

  • @blackout995
    @blackout995 Před 3 lety +40

    Life could be worse: you could be this man's kidneys.

    • @rEAI1ty
      @rEAI1ty Před 3 lety +2

      322g of protein is crazy

    • @blackout995
      @blackout995 Před 3 lety +6

      @@rEAI1ty he is setting up for kidney failure. This is absolutely not healthy at all... but hey, we make sacrifices for what we love.

    • @Hellopleesh
      @Hellopleesh Před 3 lety

      True his kidneys are dying.

    • @PooplexCanal
      @PooplexCanal Před 3 lety +3

      You guys know that there is very little factual evidence pointing towards the types of claims you make, right?

    • @rEAI1ty
      @rEAI1ty Před 3 lety +2

      @@PooplexCanal Yes but in most studies, high protein is considered as 25% of energy intake or roughly 150kcals for a 2500kcal diet. He is consuming over double this. High protein is generally very healthy but there is no studies looking at an intake this high or long term effects.

  • @metorphoric
    @metorphoric Před 3 lety

    Why do I love this channel so much?

  • @profesorjan7614
    @profesorjan7614 Před 3 lety +318

    Get Gregg Doucette here already M&S!

    • @noahchriss8158
      @noahchriss8158 Před 3 lety +8

      facts

    • @tungbrah9448
      @tungbrah9448 Před 3 lety +28

      Feel sad they just want bodybuilder mindset who stuck at the 80s eat chicken brocolli rice oatmeal... no French toast no wrap don't know what the hell they think meanwhile m&s normal full day of eating views way less than greg lmao

    • @SadikHadzovic1
      @SadikHadzovic1 Před 3 lety +44

      french toast for the victory!

    • @waeulbr
      @waeulbr Před 3 lety +11

      GET THE COOKBOOK

    • @Tom-vu1wr
      @Tom-vu1wr Před 3 lety

      Prediction

  • @oegnc7ht2tn
    @oegnc7ht2tn Před 3 lety +129

    I went to the bank today and I asked the Teller if she knew how much 7 ounces of chicken was.
    She looked so confused + we dont even use ounce measurement where I live.
    I opened my hand and said if you put a chicken breast next to your hand. Thats roughly 7 ounces. She didn't say anything and just looked at me.

  • @arko7171
    @arko7171 Před 3 lety +1

    How can you not love this man !?

  • @banecaomhnoir2725
    @banecaomhnoir2725 Před 3 lety

    This guy is beyond chill XD love it!

  • @ArtKeshav
    @ArtKeshav Před 3 lety +23

    That palm to ounces trick might come handy. Thanks Sadik and M&S.

  • @monkeyking4904
    @monkeyking4904 Před 3 lety +18

    big muscle. big car. big house. he is definitely big inspiration

  • @Nickyfit514
    @Nickyfit514 Před 3 lety

    Its a treat watching u bro..

  • @adamsima6981
    @adamsima6981 Před 3 lety +5

    How many favorite meals do you have a day ?
    Sadik: Yes

  • @mauricecooper9763
    @mauricecooper9763 Před 3 lety +10

    I miss these videos. They're awesome AND informative.👍👍 Hope all is well.

  • @jorgefuentes7139
    @jorgefuentes7139 Před 3 lety +8

    Sadik is my favorite bodybuilder of all time. No doubt

  • @nickcrosavag3817
    @nickcrosavag3817 Před 3 lety

    I love the way you don't sugarcoat the taste hmmm" that's not good" awesome vid

  • @divyeshbajaj4887
    @divyeshbajaj4887 Před 3 lety +2

    I love his attitude!💪✌️

  • @ThePorsche2010
    @ThePorsche2010 Před 3 lety +3

    Awwww Sadik's back!!!!

  • @ronaldomessi1277
    @ronaldomessi1277 Před 3 lety +50

    More full days of eating muscle and strength 💪

  • @sirwentworth7763
    @sirwentworth7763 Před 3 lety

    Zadik is the man!!! Great 👍🏼 content.

  • @I4NI_
    @I4NI_ Před 2 lety +2

    well done bro your body is rocking dude, inspiring because I'm thin asf, I want that body so its time to eat aye.
    thanks bro

  • @arjunramesh1681
    @arjunramesh1681 Před 3 lety +8

    Ayyy love all the Sadik videos!

  • @deletedmemories4978
    @deletedmemories4978 Před 3 lety +38

    When are you going to get Doctor Coach Greg on the channel??

  • @hamzayildirim3760
    @hamzayildirim3760 Před 3 lety

    Thank you Sadık

  • @danroydsbarbadostravelvlog3057

    More of Sadik Hadzovic please

  • @andreassjoberg3484
    @andreassjoberg3484 Před 3 lety +56

    that bbq station is in dire need of a cleaning... :D

  • @matt91eoo
    @matt91eoo Před 3 lety +60

    Woah 322 grams of protein and I feel badass having 220g lol

    • @muscleandstrength
      @muscleandstrength  Před 3 lety +9

      Right??

    • @stuarttimewell684
      @stuarttimewell684 Před 3 lety +4

      Hate you for being able too eat that much protein! Haha im on 145g of protein 110g of carb and 40g of fat 😅

    • @SadikHadzovic1
      @SadikHadzovic1 Před 3 lety +16

      alot of protein farts!

    • @matt91eoo
      @matt91eoo Před 3 lety

      @@SadikHadzovic1 We do what we have to!

    • @matt91eoo
      @matt91eoo Před 3 lety

      @@stuarttimewell684 Nah till 200s is easy man!

  • @781stino
    @781stino Před 3 lety

    Life is good for this Gent

  • @jeremygfoots50
    @jeremygfoots50 Před 3 lety

    Thank you my Brother!

  • @mimifu5353
    @mimifu5353 Před 3 lety +30

    He is always so entertaining and fun to watch😁

  • @eustistapia2603
    @eustistapia2603 Před 3 lety +8

    “By far one of my favorite meals” before every meal

  • @alessandroscarrone
    @alessandroscarrone Před 3 lety +5

    Quite nice from the cat letting that bodybuilder share his own home

  • @TheFitTherapist
    @TheFitTherapist Před 2 lety +1

    That protein shake sounds good AF. I regularly eat sweet potato with peanut butter on it.

  • @beaukrastel7821
    @beaukrastel7821 Před 3 lety +8

    I wonder why sadik doesnt compete in classic physique, he has an amazing body for it

  • @epigonzalez549
    @epigonzalez549 Před 3 lety +7

    I didn’t see his iconic pre work out pickle !

  • @Kevin.Andrews
    @Kevin.Andrews Před 3 lety

    Great video

  • @outstandingnutrition7859

    Love all your videoes and the enrgy you deliver ti us ......you are amazing as always but i have one quastion .....in this video you ate 2 pices of bread on you last meal before sleep and in your last video when you went to resturant you mention bread never eat it at night so which one is the best ?

  • @jai6954
    @jai6954 Před 3 lety +7

    Keep making these eating videos , they are both motivational and makes you hungry 👍😻

  • @hugohall8534
    @hugohall8534 Před 3 lety +173

    Dude really shaved his cat to look like a lion

    • @fabioperezbouckaert5365
      @fabioperezbouckaert5365 Před 3 lety +18

      looks fucking dope, not going to lie

    • @HABO2210
      @HABO2210 Před 3 lety +22

      the cats probably miring himself every day in front of the mirror

    • @jones9309
      @jones9309 Před 3 lety +1

      Thought I was the only one who noticed lol

    • @sbs4477
      @sbs4477 Před 3 lety

      💪😂

  • @landendrake1696
    @landendrake1696 Před 3 lety +1

    I like this guy, he’s got charisma.

  • @reymarsoora
    @reymarsoora Před 2 lety

    ever since i stared lifting weights your the first person i look at up too wish i can see you in stage again for sure you can get the title

  • @edwebr001
    @edwebr001 Před 3 lety +51

    Sadik be like, lets confuse the europeans by wearing shoes inside

    • @SadikHadzovic1
      @SadikHadzovic1 Před 3 lety +10

      lol!!

    • @Tom-vu1wr
      @Tom-vu1wr Před 3 lety +4

      @@SadikHadzovic1 u may be eating chicken broccoli and rice but deserve respect for replying to comments

    • @edwebr001
      @edwebr001 Před 3 lety

      @@Tom-vu1wr Agreed, one of my fav bodybuilders. Got a good sense of humor and humility that you rarely see.

    • @bravesyasuo2820
      @bravesyasuo2820 Před 3 lety

      👇👇🔥🔥ZAC EFRONS AMAZING DIET THAT MADE HIM RIPPED💪💪👇👇:
      czcams.com/video/y0GZqiqtFnQ/video.html

  • @weirdoz4life76
    @weirdoz4life76 Před 3 lety +9

    Yoooo mans physique is insane. Love the new hair too👀

  • @adityaswarup7811
    @adityaswarup7811 Před rokem

    For the past week all I’ve been eating for lunch and dinner is rice with some sort of grilled meat with a small salad bowl and one fruit to end with, and although the taste isn’t the most versatile, my energy levels have gone up like anything and my acne has just disappeared.
    And my workouts have never been as smooth as they are now.
    It’s incredible

  • @justwatching39
    @justwatching39 Před 3 lety

    Sadik the young OG!!!

  • @jaydenlove9382
    @jaydenlove9382 Před 3 lety +3

    Sadiks my favorite

  • @Sharmarohan1704
    @Sharmarohan1704 Před 3 lety +9

    Keep growing sir

  • @samaellllllllllllll944
    @samaellllllllllllll944 Před 2 lety +7

    Mans curling at the squat rack, sigma behaviour

  • @johanneswehrmann
    @johanneswehrmann Před 2 lety

    Such a nice guy. 💪🏻

  • @itag870
    @itag870 Před 3 lety +7

    Love those videos keep doing the What Bodybuilders eat...

  • @user-dq5ic4lp6g
    @user-dq5ic4lp6g Před 3 lety +7

    5:54 yeah leave the grits on the floor always helps with building muscle

  • @DaveRichardsonFitness
    @DaveRichardsonFitness Před 3 lety

    I love Sadik, my fav bodybuilder and rad physique. And seems like a nice guy

  • @loveforthe90s
    @loveforthe90s Před 3 lety +5

    Idk what more impressive the muscles or the schnoz

  • @joerexar522
    @joerexar522 Před 3 lety +19

    Damn, watching this makes me wanna go to the gym and get a body like this man, thanks Muscle and Strength for this great content

    • @camoboy0699
      @camoboy0699 Před 3 lety +11

      CombatHapkido looks average??? So every time you go to the gym the average guy looks like him???? Hmmm okay I wanna know what gym you go to. He’s a physique competitor not freaking Ronnie Coleman. Dude’s way bigger than you’ll ever be

    • @bemotivated7243
      @bemotivated7243 Před 3 lety

      @@camoboy0699 fucking true

    • @SadikHadzovic1
      @SadikHadzovic1 Před 3 lety +1

      M&S does it right!

    • @camoboy0699
      @camoboy0699 Před 3 lety +2

      CombatHapkido I’ve met liars before. Keep up the good work

    • @MagicalGalaxies112
      @MagicalGalaxies112 Před 3 lety +1

      @CombatHapkidoThis dude is by no means small yet you claim that he's tiny af.
      Just admit it,you're jealous that this "average" dude is getting way more attention than you and your supposedly 300lbs friends. You're just projecting your own insecurities by trying to bring other people down. He doesn't even know you exists yet you're trying to talk shit about him on the internet,what a sad life you have.

  • @olivergeddes7670
    @olivergeddes7670 Před 3 lety +3

    3:50 that was a very fresh dap

  • @ajazahmed3694
    @ajazahmed3694 Před 3 lety

    Great pysique ..you got the best body great diet here Sadiq

  • @Feathahead
    @Feathahead Před 3 lety +1

    I've never seen someone put sweet potato in their shake. What a great idea sounds bomb!

  • @kemaltahir2277
    @kemaltahir2277 Před 3 lety +49

    05:30
    you should clean the goddamn barbecue grill bro..

    • @muscleandstrength
      @muscleandstrength  Před 3 lety +20

      The crunch adds more protein... duh

    • @kemaltahir2277
      @kemaltahir2277 Před 3 lety +21

      @@muscleandstrength
      can also add more cancer... "duh"

    • @tampabay07
      @tampabay07 Před 3 lety +2

      Jeez dude, tell us how you feel

    • @SadikHadzovic1
      @SadikHadzovic1 Před 3 lety +3

      more cancer? how?

    • @caitlinsheehan3298
      @caitlinsheehan3298 Před 3 lety +9

      @@SadikHadzovic1 Substances called heterocyclic amines are formed in foods that are cooked at high temperatures and blackened or charred (usually meats). In animal studies, heterocyclic amines are carcinogenic

  • @himjyotigoswami3027
    @himjyotigoswami3027 Před 3 lety +8

    Make him an actor...too good
    Looks, physique,camera skills and presence...total package
    And oh... bodybuilder too 😀

  • @nixxel3641
    @nixxel3641 Před 3 lety

    Lol just realized this, but the video quality is outstanding......
    Except the last meal when Sadik whips out his Samsung Galaxy 😂

  • @raboija
    @raboija Před 3 lety

    Respect he is a legend

  • @encore159
    @encore159 Před 3 lety +3

    holy shit he looks great and eats so insanely clean ! not even condiments or sauces!

  • @riPP69er
    @riPP69er Před 3 lety +13

    Make sure you clean the grill of the BBQ once in a while lol

  • @somtovitus
    @somtovitus Před 3 lety +4

    *mom:* eating late in the night ain't good
    *me:* shows her this video and your body

  • @rakeshpatil8357
    @rakeshpatil8357 Před 3 lety

    Watching this for the third time
    Waiting for the third part of sadiks full day of eating

  • @scottiestorch852
    @scottiestorch852 Před 3 lety +21

    I love watching sadik eat bc he always looks like he just needs to get the food in his body and not actually enjoy the food lol

  • @emilm3416
    @emilm3416 Před 3 lety +7

    0:32 damn, that is a lion!

  • @jaysmith6013
    @jaysmith6013 Před 3 lety

    Sadik bro, that grill needs some TLC. Very easy to clean, leave on highest flame for at least 15 minutes, grab a metal wire grill brush and scrape away. your steaks will thank you.
    Other than that, I truly admire this commitment to training and diet, it is the area I generally fail at. In my personal struggle of fitness, nutrition is by far the hardest part of the equation. I love to train, I can easily hit my sleep goals of 7-9 hours per night... but to plan out and stay on the right nutrition track is by far the biggest challenge. I love these videos for ideas and inspiration. Thank you!

  • @ranjankumarray7671
    @ranjankumarray7671 Před 3 lety

    Hard work pays off

  • @serious460
    @serious460 Před 3 lety +14

    Do a video about this guy cycle routine😂

  • @khanflicted
    @khanflicted Před 3 lety +253

    Sadik doesn't age! Looks like he's in his mid 20s 😳

    • @Bariom_dome
      @Bariom_dome Před 3 lety

      I know. Makes me jealous

    • @alexN350z
      @alexN350z Před 3 lety +13

      I thought he is in his 20s, but no

    • @Filipsoon
      @Filipsoon Před 3 lety +26

      @apocratos that's right, kids think that 30 is old, or maybe they are so ugly

    • @DavidRenegade
      @DavidRenegade Před 3 lety +10

      Called Good food and Slavic genetics

    • @khanflicted
      @khanflicted Před 3 lety +18

      @@Filipsoon hey bud, I was just complimenting him. No need to bring hate or negativity into this. Have a great day

  • @MrAdhiSuryana
    @MrAdhiSuryana Před 3 lety +1

    My brother-in-law is bodybuilder too...
    His life consist of sleeping-eating-cooking-training and sometimes working as a trainer. Sounds simple, but boring and takes a lot of time
    So this video perfectly as I expected