The Power of Work Boundaries | Woodrie Burich | TEDxAnchorage

As a leadership coach to executives of Fortune 500 companies, Woodrie Burich’s mission is to help people better manage their work-life balance. This talk offers viewers a few simple strategies and a formula to live more and stress less. At the forefront is self-care, awareness, and boundaries. Woodrie Burich is a national speaker, executive coach, and Owner of the Integration Group-a company that empowers professionals to create sustainable and thriving work lives that enable them to enjoy more, stress less, and connect with their communities in meaningful ways. She has over 10 years of experience working in stress management and over 20 years of expertise in corporate sales and strategic business consulting for global organizations and Fortune 500 companies. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at www.ted.com/tedx

[@askvinh]

Loved this Woodrie!! This is one of the reasons I teach communication - human connection.

[@thetruthonly2259]

I experienced establishing work boundaries recently and it cost me a contract….best thing to ever happen to me.