Avoid These Red Flags & Build Strong Relationships | Matthew Hussey & Shawn Stevenson
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- čas přidán 15. 06. 2024
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Avoid These Red Flags & Build Strong Relationships
In this episode you’ll discover:
* The connection between relationships and longevity.
* Why love stories can be dangerous.
* The four levels of importance in a relationship.
* Why a connection is like a plot of land.
* The difference between romantic love and authentic love.
* Why love songs are written about unhealthy love.
* The problem with love at first sight.
* How our nervous systems have been programmed to interpret love.
* Why you should never compare relationships.
* The truth about chemistry.
* Why so many people get stuck in unhealthy relationships.
* What it means to retrain your instincts.
* How to use self-compassion and curiosity to broaden your understanding.
* The question you can ask yourself to identify red flags.
* What an amber light is.
* A powerful phrase you can use to communicate better.
* The difference between a standard and a tactic.
* Why trusting yourself is the ultimate relationship hack.
* The #1 relationship you have to take care of.
Timestamps:
00:00 - Introduction
01:10 - Love stories can be dangerous
21:50 - The comfort zone
27:20 - How do you trust your instincts
46:00 - Red Flags
1:02:12 - Model the love you want to receive
1:07:32 - Love life
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Visit eatsmartercookbook.com - Order your copy of the National Bestseller Eat Smarter Family Cookbook today!
The Model Health Show has been featured as the #1 Fitness & Nutrition podcast on Apple Podcasts. Thanks so much for listening and sharing!
#shawnstevenson #matthewhussey #love #relationships
Probably the best health podcast in the CZcams Universe.
We truly appreciate you saying that! Thanks for being here and showing your support!- Sarah (Assistant to Shawn)
GREAT! All should listen and take time to approach self compassion, live happy, find yourself and heal.
So Glad that you found value in this episode.Taking time to prioritize self-discovery and happiness lays a solid foundation for healthy connections with others. Thank you for watching and sharing your thoughts! - Sarah (Assistant to Shawn)
Loved this epsiode!! What a fun and insightful conversation. Thanks Shawn and Matthew!
That was beautiful, thanks guys!
Thanks for watching and following along! - Sarah (Assistant to Shawn)
Amazing podcast!! This was such a great conversation ❤
I dont know if Matthew will ever see this comment but I'd love for more thoughts (maybe the next book??) to be more based on marriage and long term commited relationships!
Your suggestion is a great one to consider for future content. If you have specific aspects of marriage or long-term relationships that you'd like to explore further or if there are particular questions or challenges you'd like addressed, feel free to share them! Thanks for tuning in! - Sarah (Assistant to Shawn)
Late seeing your video, but I don't need to watch this video 😂😂😂🎉😂. Married and content🎉🎉.................. from the houseboat on the lakes of the Ozarks, USA, just the 2 of us 🎉🎉🎉
Love this.
Thank you so much for watching! - Sarah (Assistant to Shawn)
This is great thank you.
Thank you for watching and I hope this episode helped you in some way! - Sarah (Assistant to Shawn)
Thanks so much for this wonderful interview with so many excellent ideas!!!! Matthew's philosophy of loving yourself simply because it is your job to take care of the human you are, because you are the only human on this earth who can really take care of yourself, ties in with Dr Albert Ellis's philosophy of Unconditional Self-Acceptance: I choose to unconditionally accept and respect my self with my flaws and failings - just because I'm alive and kicking, and whether or not I act well, and whether or not other people approve of me. I accept that I am a fallible human being whose acts might not always be perfect, but I continue to love my self. I may get annoyed with my mistakes (my acts), and strive to face my mistakes and failings, and learn from them by not repeating them, but I never damn or put my self down for making mistakes or failing. Why? Because I love serenity and hate hating myself. I am a good person who simply try my best, even though my acts might not be always be perfect. Dr Albert Ellis (27 September 2013 to 24 July 2007) was a famous psychologist who developed REBT = Rational Emotive Behaviour Therapy
Thank you for your thoughtful comment! Keep embracing self-love and striving for personal growth-it's such a transformative journey! - Sarah (Assistant to Shawn)