Keratosis Pilaris, Chicken Skin - Treating Dry Bumpy Skin | Special Tips for Black Skin | Ask Doctor
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- čas přidán 8. 09. 2024
- Doctor explains Keratosis Pilaris aka Chicken Skin, Goose Skin, KP, Strawberry Legs.
Cause of Keratosis Pilaris
Keratosis Pilaris in Black Dark Skin vs White Skin
How to treat Keratosis Pilaris (Chicken Skin)
Other conditions that look like Keratosis Pilaris
How to treat Keratosis Pilaris at home, using skin care
What professional help is available
Can you use Laser to treat Keratosis Pilaris
Genetics
Diagnosis of Keratosis Pilaris
Welcome to my channel where we talk about everything:
Skin & Women's Health
Dr Simi Adedeji
Former Surgeon | Current GP and Aesthetic Doctor
MBBS BSc MRCS MRCGP DFSRH Cert IoD
Bachelor of Science (BSc): Haematology
-Imperial College London - 1st class honours
Bachelor of Medicine and Surgery (MBBS)
-Imperial College London - Distinction in Surgery
-Member of the Royal College of Surgeons of England (MRCS Eng)
-Member of the Royal College of General Practitioners (MRCGP)
-Masters in Aesthetic Medicine (MSc Aesthetic Medicine)
Queen Mary University London 2019 -
-Diploma of The Faculty of Sexual and Reproductive Health (DFSRH)
The Royal College of Obstetricians & Gynaecologists
Certificate of Company Direction (Cert IoD)
Institute of Directors, London
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Dr Simi offers a wide range of non surgical cosmetic treatments including
▶MEDICAL CONSULTATION
▶MEDICAL STRENGTH COSMETICS
▶DERMAL FILLERS
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Start you skin journey today
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#ChickenSkin #KeratosisPilaris #dryskin
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Disclaimer:
The Video Content on this channel is for educational purposes and not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read
or seen on this CZcams channel. The statements made throughout this video are not to be used or relied on to diagnose, treat, cure or prevent health conditions. In addition, transmission of this Content is not intended to create, and receipt by you does not constitute, a physician-patient relationship with Dr Simi Adedeji, it’s employees, agents, independent contractors, or anyone acting on behalf of
Dr Simi Adedeji.
I've just posted a new video: *MY TOP 5 (actually 6) drugstore products to treat KP* czcams.com/video/3EuHbjoXT5E/video.html I hope you will find it helpful. I also explain the best ingredients to look out for in products to treat KP and why those ingredients work best.
*You'll be experts in KP management by the time you've finished watching this video!* 😉🤓🎓
Please i asked a question on your other video. If someone is sexually abused at a very early age where by she hasn't started seeing her period, will that affect her virginity?????????????????? Please answer me??
Hi Dr. Simi, thanks so much for this informative video. I wanna ask what’s the best method of hair removal for someone with KP that will help minimise or even prevent further irritation on the skin. Will you recommend; shaving, waxing, hair removal cream, or laser? Or is there another way?
Hi Dr. Simi, I developed KP in my mid-20's, and after researching I opted to try chemical peel, which actually removed all of it. But then it came back after a couple of months with a vengence, and now it looks much worse than before. Do you think this is just KP or something else?
Well have the same problem maybe there’s anyway you could help me
Hello Doctor, my daughter is 9 and she is half Nigerian of black American. Since birth her skin was different. At the age of 4 I noticed her skin to be rough with thick black patches on her knees and feet. Any suggestions?
Love that she always discusses the different skin types and tones. Its so nice to see
Thank you! ❤️
Same here 😊
Me too. Most other doctors seem to forget that black skin exists.
interesting points ,if anyone else wants to discover keratosis pilaris home remedy try Lomonting Amazing KP Mentor (do a search on google ) ? Ive heard some extraordinary things about it and my friend got cool results with it.
i think it’s more a case that doctors take diagnosis from patient to patient, but ok.
i just wish to wake up one day with flawless skin hair and everything aaaahhhhhh
Same☹
@lalalalisa m Yess they work wonders
@@malibum2347 what is subliminal
@@bbang883 something about hearing a message over and over. But I don’t really get it ;^;
You’re beautiful just the way you arm
I really really hate my skin, it's been making me self conscious for so long😭
Same 😭
Glad to know I’m not the only one
Same
I think laser hair removal can help it
Same…it’s on my arms I’ve been Hating it since 5th grade( im in 10th now)💃
I have strawberry legs and I swear I absolutely refuse to wear shorts or skirts. I’ve had them since 6th grade and get extremely upset if I’m made to wear anything revealing my legs . I Haven’t worn a skirt/shorts outside in atleast over 17 years
Same
Me too
Laser hair removal got rid of my strawberry legs which I had till the age of 25!
I wear them anyway. Noone really notices and if they do they dont say anything.
@@queenkeishajones6480 go quenn
YEEEEESSSS MORE BLACK DOCTORS/ WOMEN CATERING TO US WITH CONTENT. I LOVE THAT SHE SHOW HOW IT LOOKS ON DIFFERENT SKIN TONESSSSS
Lol, like you need a woman or a black person to be a doctor to be able to talk about skin problems. I get the part about showing it on different skin colors, but the first part is really iffy
@@dimitrijekrstic7567 they didn’t say you need to be a woman or black to be a doctor anywhere in their comment tho?? they literally are just showing excitement about seeing a black woman in a field where they may not see many black women, i don’t think that’s "iffy" at all :p
@@maipie10106 yeah, exactly. Excitement that a woman and black person is a doctor...why are you excited about someone because of their sex and color? It's known as sexism and racism, like it or not.
@@dimitrijekrstic7567 that’s.....that’s not what sexism or racism means at all though. if they were bashing her for being a black woman, *then* it would be sexist and/or racist. but they are doing the exact opposite because as i said before, they may not see many black women in the doctorate field. and they aren’t saying anything about any other race or gender as well!! so i don’t really understand why you equate that to being racist and sexist
@@maipie10106 no. It doesn't have to have a bad meaning to be racist or sexist. That is not at all what it means. Google is your friend. Books too. If you choose someone based on skin color, that's racist. If you choose based on sex, that is sexist.
Thank you so much ! I’m 18 and I’ve been going to dermatologists for years and they could never help me . And I’ve tried everything.
You’re the first black “dermatologist “ , surgeon and doctor that actually give tips for black skin . Thanks 💕
Thank you Kristina. I have a lot of skin care videos planned which are focused on black skin and the problems that are unique to our skin type. If you like the content, stick around and also let me know what other topics you would love to learn more about. PS: Let me know how you get on!
i'm also 18 and i've had this since i was in primary and its getting annoying
@@rubymuasya3531 same !!
no dermatologist would be able to help you.... believe me i have been down this road too.
this is the best video i could find on this topic and she has nailed everything down. whatever she said i had figured it out through my personal experience over the years. i assure you if you follow this you will be good. ❤
Hi I love this video. Can you do a video on hyperpigmentation in the underarms on dark skin women? We need more black ppl talking about dark skin. Thank you!
Thank you for your comment. Watch this space. I most certainly will do a video about hyperpigmentation affecting the underarms and also the vaginal area.
Also there is a dove brand deodorant that helps with this called even tone!
@@HeaTheRintheSKYY I think I have seen that around. I will definitely try it. Thank you!
Yes oh... Please.. because I feel self conscious when raising my hands up.
@@HeaTheRintheSKYY Thank you. I will look for that.
I started having keratosis pilaris since primary school and I never knew how to get rid of it and because of it, I feel insecure and I don't wear shorts or skirts. Thank you very much for this video. Finally found a doctor that spoke about this condition. ❤️
Same here! Till date.
Have you found a way to get rid of it or reduce it yet?
@@unknownsquirrel867 not yet 😭😭😭
@@josephineakuma ahh well i give up then ive been trying for 3 years
😭 i feel you
3:18 i don’t know why but I started getting emotional when she started talking about this. Because I really relate to the whole not wanting to show my body because of this condition. I have it all along all parts of my legs accept the inner thigh, and I always wear long pants because im self conscious about what others will think. I’m also always uncomfortable when wearing shorts so it gets hard in summer. I never really wanted to peruse a way to get rid of these bumps until recently. I had someone who commented on the way my legs looked and I said I have a skin condition, and they asked if it was contagious. This really got to me and I felt really terrible about it. But I hope by watching this video I’ll be able to self treat and get rid of them for good.
That's exactly how I feel and my dad thinks there is something wrong with my bc I wear baggy clothes Durning summer, I really hope you find how to remove your strawberry skin
I feel so insecure about my arms and wear sweaters to school and it’s getting hotter which I hate because so much people ask me why I wear sweaters even though it’s like 90 degrees
@@arianna8673 same but the heat doesn't bother me and my dad thinks I'm sick
Same, I feel you. Plus the cellulites and stretch marks make it also worse 😭 It is hard!!
This is really relatable. You're not alone in this, but I also want to tell you that you shouldn't have to feel ashamed of your body, and I'm sorry that you do.
We deserve better!
I've avoided wearing bikini bottoms since i was 14yo because of the fear of people watching my skin (i swim in shorts) and tend to get comments about my elbows' hyperpigmentation and dry feeling too. This video has put light on issues i thought i was dealing alone and all i have left to say is thank you, for showing us better ways to take care of ourselves and let us know we're not alone in this 🙏
me too im so insecure abt it, Even when i would shower i’d scrub so hard trying to get it off 🤦🏽♀️
You're not alone, i've got kp and was self-conscious about it for decades. There's a cream with lactic acid called Ameliorate available in the UK, which works wonders
In a way I feel like this effects girls more than boys because as a society we expect women to look good and I think we should normalize stuff like this. because as a male It was never brought to my attention but some of my friends that are females have said people have mentioned it because they notice it. When I posted this I meant in no way for this to be sexest it is just my experiences with it if you have a different point of view I would love to hear it
Subscribed off the fact that you’re a Doctor and discussing one of my favorite topics. Wishing you much success!
Thank you for your kind words. Hope you'll find more value in my future content too.
hey ,if anyone else wants to uncover keratosis pilaris home remedy try Elumpa KP Remedy Alchemist (Have a quick look on google cant remember the place now ) ? Ive heard some incredible things about it and my cousin got excellent results with it.
as a south asian teen with severe keratosis pilaris since childhood this video is so so helpful, thank you for focusing on the effects on skin of women of colour, i've got hyperpigmentation from scrubbing my arms in the hopes of getting rid of the condition but am trying to go through the chemical route from now. i find it frustrating that a lot of hydrating body cleansers and washes are so much more expensive in price though
Thank you for watching and taking the time to comment! As you've already noticed, scrubbing the skin leads to irritation and hyperpigmentation which will fade with time and can be helped using topical skin care products that contain tyrosinase inhibitors such as Arbutin, Kojic acid etc. Vitamin A (Retinoid) creams can also help and you may choose from non prescription formulations and preparations that are only available on prescription from a doctor.
CeraVe does a great range of inexpensive hydrating body cleansers including one that contains salicylic acid which helps with KP. Most CeraVe products also contain Niacinamide which helps to clam irritated skin, improve the skin barrier and help to reduce pigmentation. I hope this helps.
I never knew that I had such a condition until now, I genuinely thought my skin was just sensitive to razors. Thank you very much for the information/help doctor!
Same!!! I haven't shaved in years because I thought it was the razors as well
“Luke warm showers....Hot showers makes it WORSE.”
Me: having 1.5million degree showers with “chicken skin ugh*...... -_- y’all really calling me out bruv.
I can't imagine showering with water that's not scalding hot. Lukewarm isn't enough for me.
This is something that I really need to work on. I feel like showering or bathing without 60degrees+ hot water isn’t cleansing!
@@MissCiscaP yeah. It’s really bad for your skin and dries it out
Wait is that Dean Winchester as your pfp?????
@@MissCiscaP same
I like to call it "strawberry skin" so I feel less negative about it.
Just realized I suffer from this 🥴 never have I ever stoped to think about the "bumps" in my arms
I've had Kp since 3rd grade.it has effected my fashion choices and my self-confidence.
Thay means when I'm going outside in the summer I'm always thinking about my Kp.
That also caused me to not go outside that much as I used to because I don't want to feel judged.
I live in an apartment that means when go outside.
That basically means you're cerounded by you're neighbours.
Im going to highschool in a week.
And I feel like thats gonna effect my ability to make new friends.
Hey dear im 26 and i ve had kp since i was a child . I tried a lot of things and i had really bad kp on my upper arms . Try kp duty by dermadoctor it really works!
Also laser hair removal also works great !
imene id has yours gone away :/ i’m really trying to make it go away :((
Get cod liver oil and vitamin A supplements I cured mine with that.
I'm 26 and I have kp since I was 4, basically it's all over my body, even in the face, and it never bothered me personally, mentally or socially. As the doctor said, it's a harmless condition and it can be easily treated. I personally don't follow any clinical treatment, I just use a good body moisturizer and that controls any dryness. If that condition makes you feel uncomfortable, I recommend you to treat it with a dermatologist, but it shouldn't have to be an impediment to develop social relationships, so don't worry about that. Or you just can say you have crocodile skin :p that's what I said every time people asked me about my skin and it always made them laugh, cheer up!
Did you take them as supplements
Thank you for giving a more thorough explanation! My boyfriend (who is hispanic) was struggling to figure out what skin condition he had because we couldn’t find anything that looked similar. We didn’t think it was KP at first because most pictures online were of lighter skin with red bumps but his didn’t have a color. Now we both agree this is probably what he has after seeing what it looks like on different people.
Thank you so much for explaining how skin conditions can affect other ethnicities differently & can look differently on other skin tones! I’m so glad I found your channel because representation is extremely important ❤️
treatment begins at 4:53
Hero!
I know she mentions this in a newer video BUT, CeraVe SA wash with a shower brush and CeraVe SA moisturizer after shower has completely changed the texture of my skin! And its cheap!
Thanks for making these videos doc!!
How do avoid extreme sunburn in the summer while using these products?
Hello where did you buy these products please?
that was the best explanation of KP! Thanks so much!
Thank you for your lovely comment! So pleased that you found the explanation useful!
I find a scrubbing mitt followed by raw shea butter and coconut oil on wet skin help massively. It got rid of the dry skin too.
i really appreciate you mentioning the differences between poc and white skin. since im asian, a couple doctors always recommended things that are much better for white skin
Also loved how you structured the video and broke down everything from start to finish. Helped me a lot.
Thank you!! It's great to hear your feedback.
I didn't get mine till I became an adult. I was like 'I thought they said skin becomes better with age?'. My acne disappeared, and KP took it's place. I'm just tired at this point.
I love that you're a very knowledgeable and caring doctor. You seem to actually want to help people and a lot of doctors seem to not care about their patients. It's also great that you're putting out videos since many people are embarrassed to go to a Dr or can't afford to go. You're very good at explaining in detail and you educate people without being condescending. I'm porcelain white and get kp on my thighs and upper arms, they itch so bad that I used to think they were a rash. My grandma told me about this and told me to use lotion. Ever since I rarely get it
Im so happy YT recommended this to me. I have always had red dry dots all over my body just as discribed, especially my arms and have been so ashamed for it. Thank you so much for making this video, so informative, you just got a new sub.
I can't tell you how much it warms my heart that you discussed what this looks like on different skin types. I've seen several videos by dermatologist and they often describe it "red bumps" which doesn't apply to me because I have dark skin. I have other skin concerns as well and it's frustrating to look on the internet and find only pictures of light/white skin or to go to the walk in clinic and be prefaced with "You have dark skin so it's hard to tell but (gives me incorrect diagnosis). I feel #seen
Thank you so much for this concise and informative video! As someone who's dealt with KP and eczema on and off since puberty, this was incredibly helpful! I also appreciate how much you emphasized the specific needs for folx of color when managing kp! I can't wait to see more videos from you ♥️
Thank you for such a lovely comment. I'm so pleased you found it useful. I think with many skin conditions there are special considerations that need to be taken for skin of colour which are often ignored or go unnoticed so wherever possible I will address these in my videos. I will soon be posting my video about eczema so look out for that.
I swear by body brushing ! I also combine coconut oil , vaseline , fine salt and a couple of drops of lavender oil . Gently massage daily and moisturise with organic oils afterwards . It's labour intensive but keep this ritual consistent and you WILL get results .
that cerave SA cream works!! I was shook
Is Cerave SA lotion?
@@andreitaparra2002 Yes!
How much is it
@@josephjenny3790 i tried it and it didnt work, varies from person to person
@@Mariansoffe they said they tried it tho?
Wow.. okay I'm liking the assortment of black derms, I'm finding on CZcams. I'm gonna follow all of you!!
gabannaania174 dr Hani is another one u can follow. She’s great. 💕
Thank you for your support Anu. I hope you will find my content educational and valuable!
I was literally just talking about the tiny bumps on my arms and what the heck were they! Finally a doctor talking about the real stuff I need to know about 😂
Liamar Valles same
Dry
Saw your video today, I instantly subscribed! I'm a 4th year medical student, loving your content!
Hi Tiwanna. Thank you!!! So pleased you subscribed and are enjoying the content. 4th year med student- not long to go now!!!!!😁 Wish you all the best!!!
I thought I had eczema since I was a child as I never go to the doctor's office haha. This is a much more fitting and less worrying description of what's been going on for pretty much my whole life and has made me dread tank tops and swimwear for as long as I was conscious of it. So happy there is a solution and I can sit comfortably and learn about it in the comfort of my own home - without a doctor's visit. You are a lifesaver, please keep doing what you're doing you've made a noticeable difference in my life.
I'm 26 years old now and I still have it heavily :(
Im30😔
@@davidreese1893 I’m 15
29 aand it’s getting worse I’m tired 😓
Try palmers cocoa butter healing lotion omg it works amazing for kp ‼️‼️‼️‼️‼️‼️‼️‼️
I’m 28
I'm so glad I know what this is! I went to my doctor when I was 19 and when I showed him he said it was an allergic reaction 😑I'm 26 now and I don't have breakouts as much.
Same😭
i hate it sm i cant take my shirt off to swim without someone talking about. My self esteem is ruined. I have it all over my body and arms and shoulders. i tried everything nothing works
Try to exfoliate twice per week, use jojoba oil after your shower and avoid junk food as much as you can. Also do not forget drinking water
Hi. I'm sorry to hear that this is affecting your self confidence so much. if you have tried salicylic acid cleaners and creams and moisturisers containing urea you could also try retinoid cream. Some people report that microdermabrasion also helps although care has to be taken with darker skin tones not to cause hyperpigmentation. Failing that some types of lasers can also help with the appearance of KP. I hope this helps.
I feel you. Cant wear what I want bc of it. Its on my shoulders,thighs,legs. Someone asked me once if it was a rash.
Me too here you are not alone. 🙈
Same. I have a probably a thousand scars from it and that is not an exaggeration.
What made me click is the picture of kp on black skin. Thank you so much for that...pictures of skin conditions on black skin are hard to find on your own
Also Gold Bond Rough and Bumpy helps my kp
Did it get rid of it?
@@GossipGyal1 Yes, when I use it daily the bumps go away in about a week's time. After that, I can use it every 2 days or even once a week for maintenance. When I stop using it for long periods of time (because of laziness lol) the bumps come back. It doesn't help the hyperpigmentation though, only the texture. Still looking for a solution to that :(
@@kaalad3666 thanks!
I’m very self conscious of my skin condition and I hate my skin so so much, i really want it to get better, but I think that having a friend that has it too could help a lot emotionally
So glad I found this! I have had this condition since I was a kid. I am in my thirties and only recently found out there was a name for it. Thank you for the tips!
Thank you so much. I’m a 17 year old. I was feeling so insecure with my KP. I thought something was wrong with me.🙌🏻
Did it get better di i think aap bhi india se ho please batao🥺
omg soooo useful!!! literally has been an insecurity of mine for as long as i can remember especially since i’m the only one out of my sisters that have it. it has improved so much with dry brushing & using a lactic acid moisturizer! you have so much information, definitely will share to others that i know with kp! so thankful for coming across your channel
You’re beautiful 😍
This is by far the most educational video on kp I have seen on this platform. Thank you for sharing your knowledge
I’ve had it all of my life, my father has it and we are Cherokee Indian. I’m 36 and it is at it’s worst. I’m seeing a dermatologist in a couple of weeks for the first time since I was a child. I’ve tried everything OTC and nothing has worked. All combos, all lotions, all acids, dry brushes, loofahs, etc. Summers and the sun have always been my savior as bad as it is as far as damage but it’s great for KP. Thank you for the information.
I’m 32. Have also (unfortunately) resorted to the sun (in the form of tanning beds) in the past because it helped my KP so much. I don’t get out much in the sun now which is good for my skin but not my KP. I’ve also seen a derm but with no luck.
I had kerotisis polaris on the back of my arms, elbows, back of upper thighs and side of hips in HS. I visited a dermatologist and they gave me 2 medications which helped tremendously on the bumpiness. People told me it felt like I had goosebumps lol. Although it took the bumpiness away, it left some of the black spots behind on my elbows and hips, which aren't that noticeable. I do however still feel them slightly on my hips. But like she said, moisture helps.
What was the medication if you don’t mind me asking
@@netsaim oouuu that was in hs, as many times I tried to remember, I couldn't tell u lol
CZcams algorithm come through. New sub!
HI! Thank you for subscribing! Let me know if there is any content you would like to see covered!
For someone who's had this all their life - at times even painful KP areas, Cerave SA is the best I've found. This one deserves a Nobel prize. :) It's a bit heavier and not that pleasant to use, but it works miracles in just a week.
(Neostrata lotion plus aha 15) is amazing
Thank you guys so much, my kp isn’t bad but I really care about my skin. I just bought the cerave SA, so wish me luck ;)
All of these thing warn you about worsen sunburn...how do you avoid the extreme sunburn in the summer?
Where I can buy the Cerave SA ? Anyone know tell me because I’ve a problem in my skin 😢
@@Yagit255 I just bought mine on Amazon.
So glad I found your video! My 9 year old daughter has this on the back of her arms and is so self conscious about it. I cant wait to show her this video and help her feel a little better about her skin!
I had it bad on my upper arms and thighs as a teen, very red and large patches of it. Now that I'm 33 it's mostly gone, except for a small patch under my chin (though I'm not positive that's kp, may well be something else).
I think by my mid twenties it was gone. I used a lactic acid lotion from my derm, there's plenty of OTC ones though!
I said this because it will go away eventually! I hope treating it works well for her!
I was today old when I found out that I have KP. Thank you for breaking it down for us to understand Dr. Simi
This helped me SO much! I am 27 and have had this my whole life and it's been very misunderstood in my culture.
Why does nobody tell in the comment section that if it worked or not? It's crucial to know if this worked for other people so i can start it myself
Thank you so much. I have found it so hard to find info on this for black skin. Lots of options for me to try now. Appreciate it.
Dr. Simi, great video! I am so grateful for dermatologists to address this skin condition finally. It's been a painful, embarrassing issue I've had to deal with and no one ever knows what I am going through. On your video, tons of comments are expressing the same sentiments. Also, while this does manifest slightly different on each person... anyone who has it can relate in some way. Anyone dealing with this irritating skin issue, you are not alone and you are still beautiful.
you mentioned using a lactic acid exfoliator before shaving - is there a specific one you can recommend?
Hi, the ordinary brand has lactic acid in a 10% formula and it's pretty affordable. You can look it up it's a pretty popular brand :)
The only PROPER video on this, her info is accurate af!
I can't stop picking mine, and I end up destroying my legs and arms. (Note I also have a bad problem with plucking my eyebrows)
I've had KP over my whole body since early childhood. Pretty much wherever I have hair follicles, I have KP. I saw a dermatologist when I was 16 and they told me it was the most extensive KP they'd ever seen, to use a urea cream and I'd grow out of it. I'm now 28 and if anything it's worse.
I've had KP since I was about 12 years old... It started out very mild just on my upper arms... Now I am 34 and it's covering 100% of my upper arms... My cheeks, chest, back, outer thighs and some are actually migrating down to my forearms... I'm fed up! 🤦🏾♀️
Yep, the forearms too. All the treatments cost so much money especially ones you need to do everyday. Plus, a lot of the products just are really too harsh on the skin. It's very frustrating and not a lot of people know what it is so they just stare or say something about it that comes off hurtful. I hope yours will improve somehow!
Hey updates on your skin?
i went to several dermatologist over the decades.
never once did they say this was the solution.
thank you. stay blessed.
My dad has it, I have it, my little sister has it... and my brother recently said he has seen it appear... but I remember when he was younger he didn’t have it. It’s all located around our arms.
I take vitamin c. I use a lot of exfoliating creams (BHA), and I do physical exfoliating once a week. My skin has gotten so much better and I don’t feel conscious about it.
I also get tan really easily and it helps hide the kp.
I used to go tan just to cover it up! When the sun wasn't out..that's what I had to do. It wasn't the best choice, but when you are self conscious it's what you're willing to do.
What do you use to clean yourself with? Is it a soap alternative?
Superb video! I'm Hispanic and I noticed them while in the shower after I scrubbed my upper arm. Now its just a patch of dark spots that won't go away. I will try the CeraVe exfoliator. I will report back!
Thank you and thanks for sharing your experience. Let us know how you get on!
Where have you been all my life? I needed this video. Thanks! 🙏🏽🙌🏽👏🏽
Lol! You're welcome. Happy to help!
It's crazy when a beautiful dr tells you how to look better she's already beautiful hahahaha
Thank you!!! I have this and it’s been a struggle. I really appreciate your channel because it’s hard to find docs who know about skin conditions that black women are prone to. Thank you. Looking forward to more content.
Why am I only finding this now 😭 I’m so happy to find your challenge! :( I’m very self conscious of my skin cause I have on my arms & legs, but I see what I’ve done my mistakes now! :D
Are there any vitamins that can help treat KP?
I never had any skins conditions up until I had my son. 4 years after and I still have then on my arms. They come and go but I still can’t exactly pin point what triggers them. Still a very informative video.
It might be vitamin a deficiency or you're 'allergic' to an ingredient in cows milk too.
I switched my milk, started taking vitamins and it helped alot but they're not entirely gone. So I'm trying her recommendations, she's right about the hot showers oops 😬
When I found out my bumps was KP and it was incurable, then I was cured because I knew nothing was wrong with me, I just had to help my skin heal with lactic acid ✨
I'm 37 years old and I'm really worried about keratosis pilaris.. my whole body is covered by this kp.. I'm so much worried.
Hi Samantha. This is a very common condition and it doesn't cause any physical harm to you but it can cause emotional distress for many people and affect your self esteem and confidence. Its more common for KP to occur on certain areas of the body such as outer parts of arms and legs so if you really have them all over your body, you could try to see a dermatologist for an assessment and possible biopsy. As I mentioned in my video, there are also lots of other skin conditions that look like keratosis pilaris but that are not and a dermatologist will be able to explore these options. I hope this helps.
@@DrSimiAdedeji hi dr. Im going to ask if theres a lotion or some medicine to drink?
@@V2nyn yes she mentions in 8:08
@@unSTOPPABLExFLAME thanks
Get a pumice stone when your in the shower it actually works.
Wow. I have been looking up Keritosis Polaris for YEARS and listened to so many dermatologists videos meant to speak to everyone in general and in the 10 plus years ive been researching, ive NEVER heard the distinction made for people with dark skin. Ive told my vest friend that exfoliating is perfect but now i feel horrible! I hope she didnt get hyperpigmention because of my innocent ignorant advice!! Subscribingggg!!!
This has helped me so much! My mother (olive skinned), my daughter (olive skinned) and my self has it and it was a relief to see it being explained! I'm forever getting comments about it and at times it has been seen as an allergic reaction by doctors by mistake and ive had to explain that I have always had it. Thank you for making this video ❤
👏🏾 👏🏾 👏🏾 I can ALWAYS count on you for explaining science for brown skin in a way I can understand !
New subscriber...saw my skin condition and saw you're a fellow Nigerian 😁..
I spent 12 years being bullied and self conscious for this and I didn't even know that I had it. I'm glad I found this video
Thank you so much! I have it as well and they always told me that you can't do anything about it. Now I know I CAN do something about it! ❤️
I have this issue as long as I remember, and still have it now as a middle-age woman. My brother also have it but not as serious as mine. Thank you for explaining this in details
i 👏🏽 have 👏🏽 searched 👏🏽 for 👏🏽 this 👏🏽 for 👏🏽 ages
Lol! So glad you found this video valuable!
This is the best KP video on CZcams. I was just watching a video by the ADA and they provided the following KP tips.
1. Keep baths and showers short
5-10 minutes. Use lukewarm
water.
2. Use a mild, fragrance- free
cleanser
3. Gently exfoliate (AHA, BHA,
Retinoid, or Urea) skin once a
week
4. Use thick moisturizer on your
skin. Look for moisturizers that
have urea or lactic acid in them.
I personally alternate between lactic, urea, and retinoid body lotions.
Hey Dr. Simi! If you’re up for it, I’d love to see your insight and experience with these with regards to black skin:
1) acanthosis nigricans on armpits, feet, knuckles, etc.
2) AHAs
3) scalp care
Love your videos! 💕
Hi Sam, Thank you for your comment. I have discussed some of these topics in my videos which will be uploaded soon and I'm always happy to hear suggestions for future videos so thank you and keep them coming!
Ugh! Thank you for this video! This has affected me since I was in my early teens. Went to the doctor and was told it was pimples and there was nothing to do about it. I’ll try using some products now to see if I can make it less visible. Thank you so much!
She probably is the only one who has explained it so in depth
WOAH THANK YOU!! I have been wondering for YEARS what these bumps were on my arms - and I've finally found out why! Thank you so much, you truly have made my day - suscribed!
Thank you so much for this video! I've done a lot of research on KP but this has been the most helpful so far. I never would have thought that my preferred, ridiculously hot showers were possibly making my condition worse.
I have KP and I've just never been able to wear short sleeves or strapped clothes or off-the-shoulders in my life! Always watched others my age look stunning in dresses that I couldn't wear because my arms would look hideous:")
I had mine since 9 years I’m 21years now, very embarrassing especially when someone try to touch your skin and finds out how rough it is💔💔I always thought I was alone in this, and I’ve realized that it’s not a disease just ppl having different skins
I've been trying to figure out what was wrong with my skin FOREVER! I've tried every thing from clay masks, acv, witch hazel, avocado you name it! I was literally losing hope and was considering getting tattoos because my chest is the worst area! And I just wanted to hide it! I never worn cute cut shirts and bikinis. Now that i know what it is I can manage and begin to live! THANK YOU SO MUCH FROM THE BOTTOM OF MY HEART ❤ 💓 God bless you
I've had it all my life, and I always wondered why my arms were so red and bumpy compared to other people's. I want tattoos on my upper arms to help hide the redness because I didn't know if there was anything to help with it.
Guess who's gonna go buy some CeraVe cleanser and moisturizers tonight?
This is one of the best and most comprehensive videos about KP that I've seen! Thank you so much for sharing this information.
Thank you! This is so helpful!! This skin condition actually causes me to chronically get ingrown hairs. Any tips for this all over the legs, or will your tips for the skin naturally also help the hair follicles? Thanks! Ps: cold showers actually help even more! I did the wim hof method before, and it was amazing for the skin! Although not easy mentally at first because brrrr! 🥶
I love your way you brought across this video and travelled through it! Very informative and great!
Girl, I started getting this “chicken skin” in my 30’s. My skin must have missed the memo about having it as a kid or in adolescence.
Ok...Because here I am in my 40s trying to figure out what are these fine itchy bumps that are appearing on my skin...I realize that they weren't blackheads or any type of pimple because when I tried to squeeze a few it was dry then around whatever I squeezed became even more irritated and itchy so even though it's claimed to be a thing among kids,teens and young adults I'm guessing it's a problem at any age...So here is fall and they've gotten worse...Used to be only my arms now here goes my neck and chest smh
My daughter has this and I'm told for years it was just eczema. It shows up more as the cooler season begins. Right now its SO bad, hence my research. I just started using natural soaps made with honey , oatmeal and essential oils. But now I will try the cetamacrogol. She is 11 and is very sensitive to products. Under my insurance plan I have one children dermatologist and she has never mentioned keratosis pilaris to me EVERRRR. Thank you for sharing and may God continue to bless you and the service you provide to others.
this video is sooo useful, thank you so much for sharing
Thank you glad it was helpful.
So I’ve always had this but I never knew what it was. I’m glad I now know what it is so I can try treating it, because I always tried so hard to hide it.
Excellent content doc! New subbie:)
CeraVe works wonders for clearing up those bumps. Consistency is key however. Doc could you please cover the benefits of Intense Pulse Lighting treatment vs. Topical products like B3 to address the redness. Some doctors claim that IPL can help target and constrict the red vessels in the skin. Thank you so much🙏🏽
Thank you and thank you for subscribing! . There are some lasers that are used in this way to target the redness that can be associated with KP. I will be doing a video about laser treatment in darker skin tones and I will incorporate this into the video.
I have it on my lower legs and it makes me sad and cry for more then 40 years 😢. I am so happy with this video 🥰
This is very helpful. I had this problem since I was at 8 or 9 years old I never shaved my legs but my mom noticed it. It’s made me feel so insecure I never wear shorts.
Is yours gone now
Yes I'm a middle Eastern 30 year old man thanks Doctor
Can you do a video on hair removal methods on darker skin tones? I am interested in lazer hair removal but am afraid because I was told it’s harder for those with warm to dark skin tones. Thank you
Hi, thank you for your suggestion. I do have a video planned on laser and laser hair removal in black skin. I will be uploading this soon.