Road to Paris: We go on holiday

We have decided to document our journey towards the Paris 2024 Olympics. With the aim of competing at these games, we want to give you an insight into what we are doing to achieve this goal.
The 5k guys guys head to Cape Town, SA to reintegrate themselves into society after 6 weeks of social isolation in Dullstroom, SA. In this video you’ll be seeing our travel day to Cape Town as well as what we get up to in our first 24 hours in the city which includes the first ever the5kguys run club.

[@in_the_flow_running]

Girona (Catalonia/Spain) - spicy 2x5k group run every Tuesday 8:30am, meeting at Overland store. Rite of passage.

[@dronemoments_]

Nice Video Guys!

[@judith5851]

Come to Stockholm, guys! We'd love to run with you :)

[@valentinofellini4776]

Vienna, when you guys are ready for your sub 2 marathon attempts

[@gusfarara]

legends 🫶

[@AHScougars]

🔥🔥

[@jordandonnelly5497]

Guiyang, China! we have 1430m altitude camp here :)

[@joshdavid11]

Pull up to Vancouver Canada!

[@aleixferrer6562]

Come to Girona. There’s good kombucha!!!

[@maxr.3587]

Come to L.A.! You lot have a great higschool audience in Socal

[@arceus54321]

come to tokyo. great running culture here

[@ManuelDallaRosa]

Guys, what are the tools you have to prepare, do you have specific suggestions? it would be interesting to learn more from your knowledge 🔥

[@the5kguys]

We’ll make this a video!

[@ManuelDallaRosa]

@@the5kguys very good guys, you are great. you inspire all of us so much 🫡

[@Alex-cm2hg]

One in st. Moritz!

[@hugoberry6974]

One in Harrogate PLEASE!!!

[@rileysine8903]

All the way over in Seattle, Washington (USA), so I doubt you lads will ever make it out here 😢😂

[@BMG2Sven]

Amsterdam!

[@ManuelDallaRosa]

Milan 🔥

[@colinmclean9687]

Come to Sydney!!!

[@DidMeLikeGurgi]

Come to Dallas, TX 🤠

[@andrewmckechnie4575]

Come to edinburgh and do a run club

[@trunks0971]

come to Lausanne :)

[@francescocandiani8023]

Milano !!!!!!!

[@saedgriffey4738]

Pull up to Toronto!

[@richardwright1090]

Barcelona

[@user-ph5ti8jt7x]

When you are in Germany, let us know.. would be awesome to run with you :))

[@tomreckinger627]

come to luxembourg :)

[@vichos.n7897]

come to santiago chile

[@lucterlon1515]

Run club in Paris 🪵

[@anathiele2301]

Lisbonnnnnnn

[@andikoska]

how bout Davos :)

[@Connor.Rogers]

Get to sunny Wales 🥴

[@robinbauer1975]

Kommt nach Frankfurt Tom 🤠

[@vcletsgetit]

pull up to girona

[@emanuelalvez9205]

vancouver

[@gerrybrennan5790]

What happened to your Boston video?

[@the5kguys]

We travel to boston at the end of January, videos will come then.

[@tudurlloyd3435]

One in llanfairpwllgwyngyllgogerychwyrndrobwllllantysiliogogogoch

[@jaspers2298]

Züri

[@choppinmaurice4908]

Trier :) Not as nice as Cape Town but acceptable