Road to Paris: Boston Travel Vlog

With A LOT of K’s banked our 3 month training block in South Africa now it’s time for us to head to Boston to test the shape!
This video will show you our 36 hour travel ‘day’ to Boston as well and how we try to deal with the dilemmas that you face when travelling as an athlete

[@eterneh489]

It was a pleasure to meet you and give you a sports massage Tom. Glad you got your Kefir! Thanks for putting Alain and I in the video. Best of luck! Arnie

[@the5kguys]

Really appreciated the treatment from you guys when we arrived 🤝🏻🫡

[@gerrybrennan5790]

Welcome to Boston guys just saw your race at BU, fantastic run George! take care of that Achilles Tom

[@the5kguys]

Thank you!

[@onionname9458]

Nice Video!

[@danwinfield9841]

Good luck in Boston guys

[@tonynrbkarmy7693]

Awesome video guys! I bet for a 13:10 in those spikes. 12:58 tomorrow in some On’s!!

[@tonynrbkarmy7693]

That aged well. Congrats George!

[@the5kguys]

Thank you!

[@Joe-oe3ui]

would love to see a video on how and when you measure lactate and if helped you in training vs just HR?:) Love the content!

[@the5kguys]

Great suggestion!

[@in_the_flow_running]

What's the tool near the end of the video that Tom uses for rubbing down the legs?

[@TabbingUK]

Looks just like a bar massage bar

[@the5kguys]

www.FAT-TOOL.com

[@JonY-er5ni]

Curious, what are the benefits of wearing compression socks when travelling? Do you feel less stiff afterwards?

[@joshdavid11]

does on pay for those first class flights or is it our of your pockets?

[@lorenzochavez7820]

Link to those shades @george?

[@the5kguys]

whoop